In Person Therapists in Ardmore, PA

Thank you for taking the time to read this! My name is Emily, and I am a Licensed Clinical Social Worker at Calm Mind Therapy. I specialize in working with children and adolescents, and have experience providing counseling services in the school environment. I am committed to providing a safe and affirming space for my clients to process, problem-solve, heal, and grow. My goal is to form a supportive and trusting relationship with each client, where they feel empowered to share their deepest struggles. I consider it an honor and privilege to walk alongside my clients during difficult seasons.

I strive to provide efficient and effective treatment to meet the needs of each individual client while ensuring a warm, safe, and friendly environment. In addition to an inviting environment and a strong focus on outcomes, I value a collaborative approach and a strong relationship in therapy. Although I am the expert in helping people, you are the expert on you. This philosophy allows the client to feel responsible for his or her own successes and stay accountable for progress. My therapy is goal focused, fosters change, empirically supported, supportive, and incorporates an overall goal to attain balance and wellness.

I am a licensed clinical psychologist, board certified music therapist and licensed professional counselor. I have training in integrative psychology, humanistic/existential, cognitive behavioral and psychodynamic/psychoanalytic approaches. We can explore your dreams together. I offer EMDR and MARI-Mandala therapeutic assessments. I offer psychological testing and evaluations to help address concerns and clarify diagnoses. I assess a variety of conditions, including, ADHD, mental health disorders, personality traits, intellectual disabilities, autism spectrum disorder, and PTSD, among other conditions.

Do you feel alone in your relationship, longing for closeness but stuck repeating the same painful patterns that keep you at a distance? Are you having the same fight again and again? Are you coping with a crisis, such as infidelity, loss of a relationship, the death of a loved one, or a major life transition? Have you reached a level of success and stability in life and still find yourself unfulfilled? I have 15 years of experience helping individuals, couples, and families cope with crisis and break through the painful patterns that prevent them from feeling fulfilled.

Schedule a free meeting by phone so we can discuss how I may help you. (See the "My website" link on the right side of this page to sign up for a timeslot on my Google calendar.) Whether you want just a few visits to discuss and resolve a dilemma, or a longer block of visits to address a more complicated issue, I can help. We can address relationship issues; negative habits; or mood and anxiety issues. My nonjudgmental approach can help you to feel comfortable sharing your story. Using empathic listening and cognitive-behavioral techniques, I can show you how you can take charge of your moods, actions, and habits.

My goal is to provide my clients with effective and efficient tools to overcome their biggest life challenges. I also strive to create a warm, nonjudgmental, and safe environment for all of my clients to feel comfortable opening up. I believe that the therapeutic relationship is incredibly important and delicate. I use a collaborative approach while guiding my clients through the exploration of their most intrusive thoughts, fears, and anxieties and assisting them in challenging these thoughts and behaviors. My ideal client is someone who is ready to make meaningful changes in order to live a happier, healthier life.

Whether you are 5 or 55, I believe you are a strong, beautiful, unique human. I know you have a purpose, goals, and dreams. I also know that life is hard; and your struggles, hardships, and battles can get in the way of achieving your dreams. They may be little struggles and difficulties, or maybe you feel like you are at war with yourself. Here is what I want you to know- you are not in this fight alone. It is my goal to help all of my clients build inner strength and start living their lives with passion and purpose. I am here to guide you through the battle, win the fight, and help you achieve your dreams.

I use a collaborative approach to assess your needs and create meaningful treatment goals. If you are struggling with emotions, life transitions, relationships, I can support you in improved functioning through increased awareness of your thoughts, emotions and behaviors. We can work together to identify barriers to accomplishing goals, such as distorted thought processes, negative emotions, or unhelpful behaviors. I approach therapy from a non-judgmental and compassionate stance; the work we do is to improve YOUR life, I am here to help you along the way.

At Milestones Psychology and Wellness, we strive to help children and families develop new skills and confidence to reach their fullest potential. Our treatment is grounded in relationship based methods to foster meaningful connections to peers, parents and the community. Our cutting edge therapeutic interventions are based on the most up to date science of the developing brain. Together we can make lasting changes to how the brain connects and responds!

Is your teen going through a hard time? They are not alone! More and more teens are struggling with depression, anxiety, and low-self esteem. The good news is that starting therapy can help! I specialize in working with tweens, teens, and college-age students to help them navigate some of the toughest years. My approach combines traditional talk therapy with skills building to help teens better identify, understand, and manage their emotions. Parents are also invited to join in the process.

My goal as your therapist is to help you understand yourself better, take better care of yourself, and make healthier choices to enhance your relationships and meet your life goals. I try to understand your problems in the context of your personal life history, your family background, and your cultural identity.

When you look at your child, you see strength and potential within them; but big emotions or challenging behaviors can cause you to lose sight of those positives, leaving you feeling overwhelmed and searching for answers. Children are complex, perceptive beings who know and understand more than we give them credit for, but they aren't always the best communicators, especially when it comes to their emotions. Thankfully, there is hope! Taking the time to understand your child's perspective and experience will help you connect with them on a deeper level, setting the foundation for healthy and strong relationships for life.

It’s not easy to face the problems alone. Struggling with depression, anxiety, stress, relationship and family issues, parenting, or major life changes can be challenging. When you experience any of those problems, you might need someone who would understand you, meet you where you are, offer support, unconditional acceptance, empathy, someone who would help you to learn skills to manage the life challenges more effectively. I am confident that because of my professional experience in therapy I am the person who can help you to start the healing process now.

Sometimes life hands us difficult challenges. As a Marriage and Family Therapist with over 20 years of experience, I can help you find solutions to life's problems. In therapy you will learn how to heal and strengthen your relationship with yourself and how to create a more loving connection with your partner. I incorporate a mix of psychological, educational and spiritual approaches, including EFT and EMDR, to assist in the letting go of disturbing thoughts and feelings, daily relational conflicts and emotional distancing. It is deeply rewarding for me when clients come to experience themselves as confident and lovable, their partner safe and valuable.

Frustrated? Confused? Don't understand what is troubling your child? Lets explore and work together so that we can help your child have a safe outlet for self-expression and work towards healing. As a licensed professional counselor & registered play therapist, my expertise is focused on children, teens, young adults, and families. Utilizing individual and family therapy, play therapy, sand tray therapy, and other creative treatment methods will allow patients to express themselves; allowing for exploration of issues that may be too difficult or painful to discuss with the spoken word.

Many people come to me because they have anxiety, relationship difficulties, or are worried about their child's behavior or mood. I offer therapeutic space for adults, children, families, and couples, that centralizes socio-cultural factors; intergenerational patterns; attachment needs; and emotional responsiveness to help clients grow and heal.

You may be the person others turn to for support, or you excel at perceiving other people's feelings. These are strengths, but can take a toll on your well-being over time if your own needs are neglected. Whether you are hoping to feel calmer and more alive, navigate a life change, or resolve a painful situation, therapy can help. I specialize in treating people who are living with anxiety, depression, relationship difficulties, caregiving stress, or medical illnesses. I help people heal from past difficulties and increase feelings of contentment, creativity, connection, and sense of fulfillment in their lives.

Many of us encounter times in our lives when we need support and guidance to find our way. I provide a thoughtful, compassionate and attentive presence in which you can make sense of yourself, your past, your present and your future. I believe when we are truly listened to, we can heal our deepest wounds and develop our capacities to their greatest fulfillment. In over 20 years as a psychotherapist, I have helped people overcome a wide variety of issues, from depression and anxiety to relationship issues, career indecision, and addictions.

I am an individual, couples and family therapist with more than twenty years experience treating couples issues, adolescent and family problems, grief and bereavement, depression and adjustment problems. My primary goal as a therapist is to help my clients effectively meet and respond to the issues and problems of their lives, either in their roles as parents, spouses, or teenagers. I work hard to understand each client and family member's dilemmas and struggles, and to create an atmosphere of trust so that each session provides a place where one is heard, understood and supported.