Therapists in Ardmore, PA

Photo of Marcy M Caldwell - The Center for ADHD, PsyD, Psychologist
The Center for ADHD
Psychologist, PsyD
Verified Verified
9 Endorsed
Ardmore, PA 19003  (Online Only)
Do you feel like you are always working but never get anything done? Are you secretly afraid that you are just lazy? Do people often complain that they feel like you are not listening to them? Have you tried all kinds of strategies to help your ADHD symptoms but nothing works, or at least not for long? If so, I may be able to help. I have been working, for over 15 years, with warmth and compassion, to help late adolescents and adults find concrete, useful strategies that feel authentic to their life so that they can reach their goals.
Do you feel like you are always working but never get anything done? Are you secretly afraid that you are just lazy? Do people often complain that they feel like you are not listening to them? Have you tried all kinds of strategies to help your ADHD symptoms but nothing works, or at least not for long? If so, I may be able to help. I have been working, for over 15 years, with warmth and compassion, to help late adolescents and adults find concrete, useful strategies that feel authentic to their life so that they can reach their goals.
(484) 775-0914 View (484) 775-0914
Photo of Matthew Hanley - Adult ADHD Assessment & Therapy: Matthew Hanley, PsyD, Pre-Licensed Professional
Adult ADHD Assessment & Therapy: Matthew Hanley
Pre-Licensed Professional, PsyD
Verified Verified
Ardmore, PA 19003  (Online Only)
Hi there! If you're asking yourself, "Do I have ADHD?" or "How can I better manage my ADHD?" you've come to the right place, and I'm here to help you find those answers. I'm a clinical psychologist and assessment coordinator at The Center for ADHD with a deep appreciation for neurodiversity. The evaluations I provide are designed to affirm and celebrate your unique strengths while providing clarity and insight. I also offer neuroaffirmative, individualized therapy and coaching that supports better executive functioning by developing skills and strategies that work for you.
Hi there! If you're asking yourself, "Do I have ADHD?" or "How can I better manage my ADHD?" you've come to the right place, and I'm here to help you find those answers. I'm a clinical psychologist and assessment coordinator at The Center for ADHD with a deep appreciation for neurodiversity. The evaluations I provide are designed to affirm and celebrate your unique strengths while providing clarity and insight. I also offer neuroaffirmative, individualized therapy and coaching that supports better executive functioning by developing skills and strategies that work for you.
(610) 795-5543 View (610) 795-5543
Photo of Hannah North, MS, Licensed Professional Counselor
Hannah North
Licensed Professional Counselor, MS
Verified Verified
Ardmore, PA 19003
My approach to therapy is holistic, engaging and centered around highlighting my client’s strengths so that these can be harnessed to help them reach their goals. I am EMDR trained, and integrate psychodynamic and behaviorally oriented approaches into my work. I specialize in treating simple and complex trauma, anxiety, ADHD, mood disorders, and relational issues. I also have training in mindfulness based stress reduction, and have a particular interest in helping women navigate life transitions, challenges in intimate relationships/dating, and their journey with pregnancy and parenthood.
My approach to therapy is holistic, engaging and centered around highlighting my client’s strengths so that these can be harnessed to help them reach their goals. I am EMDR trained, and integrate psychodynamic and behaviorally oriented approaches into my work. I specialize in treating simple and complex trauma, anxiety, ADHD, mood disorders, and relational issues. I also have training in mindfulness based stress reduction, and have a particular interest in helping women navigate life transitions, challenges in intimate relationships/dating, and their journey with pregnancy and parenthood.
(215) 650-8496 View (215) 650-8496
Photo of Morgan Healey, MS, MHC-LP
Morgan Healey
MS, MHC-LP
Verified Verified
1 Endorsed
Ardmore, PA 19003
A successful life to me means feeling fulfilled, balanced, and enough. At times, finding success can feel impossible. My training and personal passion for helping others find their footing makes me an ideal therapist for individuals and couples looking to readjust their approach to success. Clients appreciate that my approach includes a healthy dose of encouragement and reality; emotional validation and logic. It is vital to the process to keep a healthy focus on a client's existing strengths. No matter your goals, I will work with you to execute strategies that work in harmony to help you practice progress, never perfection.
A successful life to me means feeling fulfilled, balanced, and enough. At times, finding success can feel impossible. My training and personal passion for helping others find their footing makes me an ideal therapist for individuals and couples looking to readjust their approach to success. Clients appreciate that my approach includes a healthy dose of encouragement and reality; emotional validation and logic. It is vital to the process to keep a healthy focus on a client's existing strengths. No matter your goals, I will work with you to execute strategies that work in harmony to help you practice progress, never perfection.
(914) 613-6646 View (914) 613-6646
Photo of Sarah Scheckter, PhD, Psychologist
Sarah Scheckter
Psychologist, PhD
Verified Verified
11 Endorsed
Ardmore, PA 19003
You may be the person others turn to for support, or you excel at perceiving other people's feelings. These are strengths, but can take a toll on your well-being over time if your own needs are neglected. Whether you are hoping to feel calmer and more alive, navigate a life change, or resolve a painful situation, therapy can help. I specialize in treating people who are living with anxiety, depression, relationship difficulties, caregiving stress, or medical illnesses. I help people heal from past difficulties and increase feelings of contentment, creativity, connection, and sense of fulfillment in their lives.
You may be the person others turn to for support, or you excel at perceiving other people's feelings. These are strengths, but can take a toll on your well-being over time if your own needs are neglected. Whether you are hoping to feel calmer and more alive, navigate a life change, or resolve a painful situation, therapy can help. I specialize in treating people who are living with anxiety, depression, relationship difficulties, caregiving stress, or medical illnesses. I help people heal from past difficulties and increase feelings of contentment, creativity, connection, and sense of fulfillment in their lives.
(215) 839-3151 View (215) 839-3151
Photo of Jenna DiLossi, PsyD, ABPP, LPC, Psychologist
Jenna DiLossi
Psychologist, PsyD, ABPP, LPC
Verified Verified
Ardmore, PA 19003
My clinical practice is specialized to help adolescents & adults struggling with eating disorders, body image, OCD, PTSD, phobias, & other anxiety concerns. My ideal client has goals related to behavior change to improve functioning and quality of life. I believe that such goals are achieved by reconstructing problematic thoughts, exposing to fears, tolerating discomfort, effectively regulating emotions, and changing unhelpful behaviors. I also believe that a strong therapeutic alliance functions as a vehicle for change. I emphasize scientifically-proven treatments to help clients make measurable progress in a time-efficient manner.
My clinical practice is specialized to help adolescents & adults struggling with eating disorders, body image, OCD, PTSD, phobias, & other anxiety concerns. My ideal client has goals related to behavior change to improve functioning and quality of life. I believe that such goals are achieved by reconstructing problematic thoughts, exposing to fears, tolerating discomfort, effectively regulating emotions, and changing unhelpful behaviors. I also believe that a strong therapeutic alliance functions as a vehicle for change. I emphasize scientifically-proven treatments to help clients make measurable progress in a time-efficient manner.
(856) 672-5523 View (856) 672-5523
Photo of Zoë A. Taddei, MSW, LCSW, Clinical Social Work/Therapist
Zoë A. Taddei
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ardmore, PA 19003
When you look at your child, you see strength and potential within them; but big emotions or challenging behaviors can cause you to lose sight of those positives, leaving you feeling overwhelmed and searching for answers. Children are complex, perceptive beings who know and understand more than we give them credit for, but they aren't always the best communicators, especially when it comes to their emotions. Thankfully, there is hope! Taking the time to understand your child's perspective and experience will help you connect with them on a deeper level, setting the foundation for healthy and strong relationships for life.
When you look at your child, you see strength and potential within them; but big emotions or challenging behaviors can cause you to lose sight of those positives, leaving you feeling overwhelmed and searching for answers. Children are complex, perceptive beings who know and understand more than we give them credit for, but they aren't always the best communicators, especially when it comes to their emotions. Thankfully, there is hope! Taking the time to understand your child's perspective and experience will help you connect with them on a deeper level, setting the foundation for healthy and strong relationships for life.
(484) 207-5535 View (484) 207-5535
Photo of Michael Golinkoff, PhD, Psychologist
Michael Golinkoff
Psychologist, PhD
Verified Verified
Ardmore, PA 19003  (Online Only)
I work with people, as individuals or with others, who are trying to address difficulties in their life or change patterns of behavior that are problematic. My emphasis is to try to help people understand what may be driving their problems and try to use that awareness to have more control over their interactions. I try to understand what is truly important to the individuals I work with and see how their actual behaviors and choices are consistent (or not) with their values and purpose. I also work with individuals as an executive coach to help with career development and optimizing performance
I work with people, as individuals or with others, who are trying to address difficulties in their life or change patterns of behavior that are problematic. My emphasis is to try to help people understand what may be driving their problems and try to use that awareness to have more control over their interactions. I try to understand what is truly important to the individuals I work with and see how their actual behaviors and choices are consistent (or not) with their values and purpose. I also work with individuals as an executive coach to help with career development and optimizing performance
(610) 510-6842 View (610) 510-6842
Photo of Irene P Psihogios - Creative Play & Family Counseling, MS, LPC, RPT-S, Licensed Professional Counselor
Creative Play & Family Counseling
Licensed Professional Counselor, MS, LPC, RPT-S
Verified Verified
Ardmore, PA 19003
Frustrated? Confused? Not understanding what is troubling your child? Lets explore and work together so that we can help your child have a safe outlet for self-expression and work towards healing. As a licensed professional counselor & registered play therapist, my expertise is focused on children, teens, young adults, and families. Utilizing individual and family therapy, play therapy, sand tray therapy, and other creative treatment methods will allow patients to express themselves; allowing for exploration of issues that may be too difficult or painful to discuss with the spoken word.
Frustrated? Confused? Not understanding what is troubling your child? Lets explore and work together so that we can help your child have a safe outlet for self-expression and work towards healing. As a licensed professional counselor & registered play therapist, my expertise is focused on children, teens, young adults, and families. Utilizing individual and family therapy, play therapy, sand tray therapy, and other creative treatment methods will allow patients to express themselves; allowing for exploration of issues that may be too difficult or painful to discuss with the spoken word.
(215) 792-6822 View (215) 792-6822
Photo of Emily McIntyre, MMTC, MT-BC, Pre-Licensed Professional
Emily McIntyre
Pre-Licensed Professional, MMTC, MT-BC
Verified Verified
Ardmore, PA 19003  (Online Only)
Welcome! Asking for help can be difficult while seeking the help can be just as overwhelming. I'm here to help you discover what has brought you to seek help. I have found the importance of connection and resiliency to be my main focus within the therapeutic space. I strive to provide a safe and inviting space to promote growth and self- discovery.
Welcome! Asking for help can be difficult while seeking the help can be just as overwhelming. I'm here to help you discover what has brought you to seek help. I have found the importance of connection and resiliency to be my main focus within the therapeutic space. I strive to provide a safe and inviting space to promote growth and self- discovery.
(484) 446-5259 View (484) 446-5259
Photo of Jeffrey Shostack, PsyD, Psychologist
Jeffrey Shostack
Psychologist, PsyD
Verified Verified
Ardmore, PA 19003
Schedule a free meeting by phone so we can discuss how I may help you. (See the "My website" link on the right side of this page to sign up for a timeslot on my Google calendar.) Whether you want just a few visits to discuss and resolve a dilemma, or a longer block of visits to address a more complicated issue, I can help. We can address relationship issues; negative habits; or mood and anxiety issues. I can show you how you can take charge of your emotions and actions. My nonjudgmental approach can help you to feel comfortable sharing your story. I offer a variety of options for those who have difficulties paying for therapy.
Schedule a free meeting by phone so we can discuss how I may help you. (See the "My website" link on the right side of this page to sign up for a timeslot on my Google calendar.) Whether you want just a few visits to discuss and resolve a dilemma, or a longer block of visits to address a more complicated issue, I can help. We can address relationship issues; negative habits; or mood and anxiety issues. I can show you how you can take charge of your emotions and actions. My nonjudgmental approach can help you to feel comfortable sharing your story. I offer a variety of options for those who have difficulties paying for therapy.
(610) 463-0159 View (610) 463-0159
Photo of Makalay Samuella Tarawally - Angel Counseling LLC at angelcounselingllc.com, LPC, MA, MPH, ICADC, DBT,SAP, Licensed Professional Counselor
Angel Counseling LLC at angelcounselingllc.com
Licensed Professional Counselor, LPC, MA, MPH, ICADC, DBT,SAP
Verified Verified
1 Endorsed
Ardmore, PA 19003  (Online Only)
I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor, Substance Abuse Professional with DoT and DBT certified therapist. I hold a master's degree in Public Health and Counseling Psychology . I am interested in treating a wide array of issues, including depression, anxiety, and substance-related disorder and Personality Disorder. I am also specialized in group and individual therapy. As a mental health therapist, I am passionate about helping my patients foster self-awareness and gain insight into their thoughts, feelings, and behaviors.
I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor, Substance Abuse Professional with DoT and DBT certified therapist. I hold a master's degree in Public Health and Counseling Psychology . I am interested in treating a wide array of issues, including depression, anxiety, and substance-related disorder and Personality Disorder. I am also specialized in group and individual therapy. As a mental health therapist, I am passionate about helping my patients foster self-awareness and gain insight into their thoughts, feelings, and behaviors.
(484) 573-7064 View (484) 573-7064
Photo of Erica Ricciardi, MA, NCC, LPC, Licensed Professional Counselor
Erica Ricciardi
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Ardmore, PA 19003
My goal is to provide my clients with effective and efficient tools to overcome their biggest life challenges. I also strive to create a warm, nonjudgmental, and safe environment for all of my clients to feel comfortable opening up. I believe that the therapeutic relationship is incredibly important and delicate. I use a collaborative approach while guiding my clients through the exploration of their most intrusive thoughts, fears, and anxieties and assisting them in challenging these thoughts and behaviors. My ideal client is someone who is ready to make meaningful changes in order to live a happier, healthier life.
My goal is to provide my clients with effective and efficient tools to overcome their biggest life challenges. I also strive to create a warm, nonjudgmental, and safe environment for all of my clients to feel comfortable opening up. I believe that the therapeutic relationship is incredibly important and delicate. I use a collaborative approach while guiding my clients through the exploration of their most intrusive thoughts, fears, and anxieties and assisting them in challenging these thoughts and behaviors. My ideal client is someone who is ready to make meaningful changes in order to live a happier, healthier life.
(484) 296-0998 View (484) 296-0998
Photo of Wendy A Merson, MA, LMFT, Marriage & Family Therapist
Wendy A Merson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ardmore, PA 19003
Do you feel alone in your relationship, longing for closeness but stuck repeating the same painful patterns that keep you at a distance? Are you having the same fight again and again? Are you coping with a crisis, such as infidelity, loss of a relationship, the death of a loved one, or a major life transition? Have you reached a level of success and stability in life and still find yourself unfulfilled? I have 15 years of experience helping individuals, couples, and families cope with crisis and break through the painful patterns that prevent them from feeling fulfilled.
Do you feel alone in your relationship, longing for closeness but stuck repeating the same painful patterns that keep you at a distance? Are you having the same fight again and again? Are you coping with a crisis, such as infidelity, loss of a relationship, the death of a loved one, or a major life transition? Have you reached a level of success and stability in life and still find yourself unfulfilled? I have 15 years of experience helping individuals, couples, and families cope with crisis and break through the painful patterns that prevent them from feeling fulfilled.
(610) 915-8669 View (610) 915-8669
Photo of Michelle Clemmer (Healing Families Llc), LPC, RPT, MEd, Licensed Professional Counselor
Michelle Clemmer (Healing Families Llc)
Licensed Professional Counselor, LPC, RPT, MEd
Verified Verified
Ardmore, PA 19003
Do you have a child or teenager that you are worried about? Have they exhibited behaviors that are getting them into trouble? Children, like adults, need to learn healthy coping skills to manage the stressors of today's world. Issues such as divorce, loss of a loved one, school and peer pressures can be challenging for families particularly during the uncertainty of a global pandemic. As a registered play therapist, I work within the context of family therapy to provide a safe space for children to address their deep emotions while providing support and education to parents so they can continue the healing process at home.
Do you have a child or teenager that you are worried about? Have they exhibited behaviors that are getting them into trouble? Children, like adults, need to learn healthy coping skills to manage the stressors of today's world. Issues such as divorce, loss of a loved one, school and peer pressures can be challenging for families particularly during the uncertainty of a global pandemic. As a registered play therapist, I work within the context of family therapy to provide a safe space for children to address their deep emotions while providing support and education to parents so they can continue the healing process at home.
(484) 572-4577 View (484) 572-4577
Photo of Dr. Jaime Zuckerman, PsyD, Psychologist
Dr. Jaime Zuckerman
Psychologist, PsyD
Verified Verified
2 Endorsed
Ardmore, PA 19003  (Online Only)
I am a licensed clinical psychologist and relationship coach specializing in narcissistic abuse. I am also a media contributor, author, and the owner of The Z Group, a private therapy practice specializing in anxiety, depression, and complex relationship dynamics. Narcissistic abuse in any relationship is insidious, confusing, and often terrifying. These relationships can be extremely isolating and lonely. Support feels limited; sometimes even impossible to obtain. You may feel trapped for a myriad of reasons including lack of social support, limited access to finances, fear of losing custody of your children, and low self worth.
I am a licensed clinical psychologist and relationship coach specializing in narcissistic abuse. I am also a media contributor, author, and the owner of The Z Group, a private therapy practice specializing in anxiety, depression, and complex relationship dynamics. Narcissistic abuse in any relationship is insidious, confusing, and often terrifying. These relationships can be extremely isolating and lonely. Support feels limited; sometimes even impossible to obtain. You may feel trapped for a myriad of reasons including lack of social support, limited access to finances, fear of losing custody of your children, and low self worth.
(610) 890-6250 View (610) 890-6250
Photo of Tristan Robinson, PhD, Psychologist
Tristan Robinson
Psychologist, PhD
Verified Verified
Ardmore, PA 19003  (Online Only)
I am a licensed clinical psychologist who enjoys helping clients regain a sense of hope, direction, and personal power in the face of complex and difficult problems. I strive to develop a truly collaborative partnership with my clients to build the sense of safety and trust needed to discuss uncomfortable topics and take risks. Therapy with me often involves re-examining old ways of thinking that might be fostering negative emotions and patterns of behavior; identifying and confronting fears; and practicing new ways of solving problems in order to live a fuller, more satisfying life.
I am a licensed clinical psychologist who enjoys helping clients regain a sense of hope, direction, and personal power in the face of complex and difficult problems. I strive to develop a truly collaborative partnership with my clients to build the sense of safety and trust needed to discuss uncomfortable topics and take risks. Therapy with me often involves re-examining old ways of thinking that might be fostering negative emotions and patterns of behavior; identifying and confronting fears; and practicing new ways of solving problems in order to live a fuller, more satisfying life.
(215) 398-6819 View (215) 398-6819
Photo of Valerie Rosen, PhD, Psychologist
Valerie Rosen
Psychologist, PhD
Verified Verified
Ardmore, PA 19003
My goal as your therapist is to help you understand yourself better, take better care of yourself, and make healthier choices to enhance your relationships and meet your life goals. I try to understand your problems in the context of your personal life history, your family background, and your cultural identity.
My goal as your therapist is to help you understand yourself better, take better care of yourself, and make healthier choices to enhance your relationships and meet your life goals. I try to understand your problems in the context of your personal life history, your family background, and your cultural identity.
(267) 362-9982 View (267) 362-9982
Photo of Leilani Bell, PhD
Leilani Bell
PhD
Verified Verified
2 Endorsed
Ardmore, PA 19003  (Online Only)
As a passionate, doctoral-level therapist specializing in neurodiversity across the lifespan, I strive to help empower individuals with various diagnosis, embrace their exceptionalism and thrive. Together, we will work to harness your unique strengths, gain strategies to manage challenges, and navigate life transitions. I create a compassionate environment to explore the thoughts behind your behaviors and patterns, helping you shape your daily routines for success.
As a passionate, doctoral-level therapist specializing in neurodiversity across the lifespan, I strive to help empower individuals with various diagnosis, embrace their exceptionalism and thrive. Together, we will work to harness your unique strengths, gain strategies to manage challenges, and navigate life transitions. I create a compassionate environment to explore the thoughts behind your behaviors and patterns, helping you shape your daily routines for success.
(610) 467-5412 View (610) 467-5412
Photo of Clarie-Ann Henriques, PsyD, Psychologist
Clarie-Ann Henriques
Psychologist, PsyD
Verified Verified
2 Endorsed
Ardmore, PA 19003  (Online Only)
Hi, I'm Dr. Henriques! I’m passionate about helping others alleviate their suffering, alter the relationship with their discomfort, and live a more present and meaningful life. I specialize in perinatal mood and anxiety disorders (PMADs), relationship issues, identity exploration, and anxiety disorders. I'm a psychologist with The Z Group.
Hi, I'm Dr. Henriques! I’m passionate about helping others alleviate their suffering, alter the relationship with their discomfort, and live a more present and meaningful life. I specialize in perinatal mood and anxiety disorders (PMADs), relationship issues, identity exploration, and anxiety disorders. I'm a psychologist with The Z Group.
(610) 795-9602 View (610) 795-9602
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How does your Therapist compare?

Number of Therapists in Ardmore, PA

100+

Average cost per session

$165

Therapists in Ardmore, PA who prioritize treating:

94% Anxiety
90% Depression
81% Relationship Issues
77% Self Esteem
69% Trauma and PTSD
63% Stress
60% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

66% Aetna
45% Highmark
40% UnitedHealthcare UHC | UBH

How Therapists in Ardmore, PA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ardmore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.