Integrative Therapists in Allison Park, PA
Erin Donnelly
Psychologist, PsyD, MEd
Verified Verified
4 Endorsed
Allison Park, PA 15101 (Online Only)
Each of us is a complex product of our past and present environments and experiences. Generally, we act or cope in ways that are adaptive or necessary under given circumstances. When our default methods of coping are no longer effective or our circumstances change, we begin experiencing distress in specific realms of our lives. This distress might manifest as anxiety, depression, anger, pain, relationship or sexual difficulties, social isolation, declining performance and/or impairment in daily functioning. As there is an undeniable connection between our psychological and physical wellbeing, I approach treatment in an integrative, collaborative and personality-based manner.
Each of us is a complex product of our past and present environments and experiences. Generally, we act or cope in ways that are adaptive or necessary under given circumstances. When our default methods of coping are no longer effective or our circumstances change, we begin experiencing distress in specific realms of our lives. This distress might manifest as anxiety, depression, anger, pain, relationship or sexual difficulties, social isolation, declining performance and/or impairment in daily functioning. As there is an undeniable connection between our psychological and physical wellbeing, I approach treatment in an integrative, collaborative and personality-based manner.
As an Advanced Eden Energy Medicine Practitioner part of my practice has evolved into an integrative trauma healing modality.
Over the past 30 plus years of providing counseling to children/adolescents, adults, couples and families, I have offered a very safe environment for people to begin healing from relationship issues, past traumas, grief and loss, anxiety and depression, etc. I particularly work with individuals going through life transitions, healing from childhood trauma and/or abuse, divorce, adoption and addiction recovery. I utilize various therapeutic interventions, focusing on what is best for each individual. I have training in EMDR and have a trauma informed focus. I integrate mindfulness practices and somatic body work as well.
As an Advanced Eden Energy Medicine Practitioner part of my practice has evolved into an integrative trauma healing modality.
Over the past 30 plus years of providing counseling to children/adolescents, adults, couples and families, I have offered a very safe environment for people to begin healing from relationship issues, past traumas, grief and loss, anxiety and depression, etc. I particularly work with individuals going through life transitions, healing from childhood trauma and/or abuse, divorce, adoption and addiction recovery. I utilize various therapeutic interventions, focusing on what is best for each individual. I have training in EMDR and have a trauma informed focus. I integrate mindfulness practices and somatic body work as well.
Téa Del Rio
Associate Professional Counselor , MS, LAPC, NCC
Verified Verified
4 Endorsed
Allison Park, PA 15101
I use an integrative approach, drawing from CBT, Solution-Focused, ACT, & narrative therapy, tailored to each person's individual needs & goals.
Hello and welcome! I know that life can truly be a roller coaster of emotions, and at times, it can be a lot to manage alone. My ultimate goal as a counselor is to provide a space that is safe and supportive, especially in times where emotions can feel overwhelming. I am passionate about helping clients reach their goals, feel more in control of their emotions, and ultimately become the best version of themselves and live authentically. I have experience counseling individuals with anxiety disorders & depression, life transitions & stress, relational/marital concerns, and self-esteem.
I use an integrative approach, drawing from CBT, Solution-Focused, ACT, & narrative therapy, tailored to each person's individual needs & goals.
Hello and welcome! I know that life can truly be a roller coaster of emotions, and at times, it can be a lot to manage alone. My ultimate goal as a counselor is to provide a space that is safe and supportive, especially in times where emotions can feel overwhelming. I am passionate about helping clients reach their goals, feel more in control of their emotions, and ultimately become the best version of themselves and live authentically. I have experience counseling individuals with anxiety disorders & depression, life transitions & stress, relational/marital concerns, and self-esteem.
Paulette Cantwell
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Allison Park, PA 15101
I am specially trained to help complex children and families including integrative care with physicians and coordinating with school personnel to serve the unique needs of individuals.
Our greatest challenges often shape us yet offer an opportunity to learn and move forward. Psychotherapy is an helpful way to proceed. My approach is based on years of extensive experience with individuals, children, and families. I maintain a safe and secure atmosphere where clients can work through a variety of issues. Each family and individual is unique. I provide a relaxed, supportive, and positive environment for success. Therapy begins with building a trusting relationship. Together we then set goals based on strengths and challenges while utilizing evidence-based practices supplemented with personalized therapeutic approaches to help meet your goals.
I am specially trained to help complex children and families including integrative care with physicians and coordinating with school personnel to serve the unique needs of individuals.
Our greatest challenges often shape us yet offer an opportunity to learn and move forward. Psychotherapy is an helpful way to proceed. My approach is based on years of extensive experience with individuals, children, and families. I maintain a safe and secure atmosphere where clients can work through a variety of issues. Each family and individual is unique. I provide a relaxed, supportive, and positive environment for success. Therapy begins with building a trusting relationship. Together we then set goals based on strengths and challenges while utilizing evidence-based practices supplemented with personalized therapeutic approaches to help meet your goals.
Kelli Lampe
Licensed Professional Counselor, PhD, LPC, NCC, BC-TMH
Verified Verified
3 Endorsed
Allison Park, PA 15101
I use an integrative treatment approach that is determined by the client's needs.
Life is full of beauty, challenges, triumphs and transitions. I welcome the opportunity to partner with you on your journey toward increased awareness to bring about your desired changes. While we cannot change the emotional turmoil of the past, together we can embark on a mission of healing and acceptance. Whether the challenge stems from an unexpected life transition, depression, anxiety, grief or trauma; I offer a safe non judgmental environment for you to explore your emotions and sort through them in a safe and supportive space. To schedule a free 15 min consultation, please visit my website: journeyspgh.com
I use an integrative treatment approach that is determined by the client's needs.
Life is full of beauty, challenges, triumphs and transitions. I welcome the opportunity to partner with you on your journey toward increased awareness to bring about your desired changes. While we cannot change the emotional turmoil of the past, together we can embark on a mission of healing and acceptance. Whether the challenge stems from an unexpected life transition, depression, anxiety, grief or trauma; I offer a safe non judgmental environment for you to explore your emotions and sort through them in a safe and supportive space. To schedule a free 15 min consultation, please visit my website: journeyspgh.com
Jennifer Lynne DeLosa
Pre-Licensed Professional, MSCP
Verified Verified
4 Endorsed
Allison Park, PA 15101
I am a Trauma informed, EMDR trained associate therapist. I work with a diverse range of teen as well as adult individual clients. Helping others to be the best version of themselves is my passion in life. There is nothing more rewarding to me than seeing a client make progress. Embarking into therapy takes courage and I am inspired by my clients everyday. Their perseverance and strength always impress me and I am grateful for the opportunity to walk alongside them and possibly you on your journey. I do not take your trust for granted and I would be honored if you entrust your personal story and experiences with me.
I am a Trauma informed, EMDR trained associate therapist. I work with a diverse range of teen as well as adult individual clients. Helping others to be the best version of themselves is my passion in life. There is nothing more rewarding to me than seeing a client make progress. Embarking into therapy takes courage and I am inspired by my clients everyday. Their perseverance and strength always impress me and I am grateful for the opportunity to walk alongside them and possibly you on your journey. I do not take your trust for granted and I would be honored if you entrust your personal story and experiences with me.
New Leaf Counseling, Consulting, Etc, LLC
Licensed Professional Counselor, LPC
Verified Verified
Allison Park, PA 15101
Through seasons of life we face many challenges, concerns, and difficulties which leave an impact on our hearts, minds, and bodies. Getting to know you, and healing is our first priority. Exploration and growth to the spaces you aspire is the next. While we all have an origin story, you are our ideal client. Our steps will setup a safe and secure atmosphere using a balance of empathy and vulnerability to aid introspection. And while we explore fit, we are very open to coordination of care, or referral to a provider you feel is your best fit. You are are priority. And your life satisfaction is our goal. Privacy and respect prioritied
Through seasons of life we face many challenges, concerns, and difficulties which leave an impact on our hearts, minds, and bodies. Getting to know you, and healing is our first priority. Exploration and growth to the spaces you aspire is the next. While we all have an origin story, you are our ideal client. Our steps will setup a safe and secure atmosphere using a balance of empathy and vulnerability to aid introspection. And while we explore fit, we are very open to coordination of care, or referral to a provider you feel is your best fit. You are are priority. And your life satisfaction is our goal. Privacy and respect prioritied
Katie O'Connor
Licensed Professional Counselor, MA, LPC, ATR-BC, CCLS
Verified Verified
Allison Park, PA 15101
Welcome! Taking the first step in seeking therapy can be daunting, so I am glad you're here. The ups and downs of life can be complicated, unpredictable and challenging to navigate so I believe finding a therapist shouldn't be. I strive to meet my clients where they're at in their own process, to be transparent, to design individualized goals, and to support clients navigating life's challenges through a creative, compassionate, and collaborative approach to therapy.
Welcome! Taking the first step in seeking therapy can be daunting, so I am glad you're here. The ups and downs of life can be complicated, unpredictable and challenging to navigate so I believe finding a therapist shouldn't be. I strive to meet my clients where they're at in their own process, to be transparent, to design individualized goals, and to support clients navigating life's challenges through a creative, compassionate, and collaborative approach to therapy.
Tracey Condosta
Pre-Licensed Professional, MSCP
Verified Verified
Allison Park, PA 15101 (Online Only)
Regardless of what you are struggling with, there is always a way to move forward. There are times where hope has been depleted and we aren't sure which way to turn. I'm here to help you find that path and be your cheerleader as you make your move.
Regardless of what you are struggling with, there is always a way to move forward. There are times where hope has been depleted and we aren't sure which way to turn. I'm here to help you find that path and be your cheerleader as you make your move.
The Root of Good Care Counseling
Licensed Professional Counselor, LPC
Verified Verified
Allison Park, PA 15101
Our emotional and mental heath counseling helps to cultivate mind, body and spirit integrating nature-based techniques to help nurture your individuals needs and help work through Anxiety/Depression, Trauma/Secondary Traumatic Stress, Caregiver Stress/Compassion Fatigue/Burnout, Grief, Loss and Family/Relationship Issues
Our emotional and mental heath counseling helps to cultivate mind, body and spirit integrating nature-based techniques to help nurture your individuals needs and help work through Anxiety/Depression, Trauma/Secondary Traumatic Stress, Caregiver Stress/Compassion Fatigue/Burnout, Grief, Loss and Family/Relationship Issues
I strive to provide a comfortable environment to make my clients feel at home. Whether you are coming to therapy for the first time or have tried therapy multiple times, you want to be comfortable and understood as well as to feel that you are going to be able to get out of therapy what you are looking for. That is the goal that I have for all of my clients. Please call/email for an appointment.
I strive to provide a comfortable environment to make my clients feel at home. Whether you are coming to therapy for the first time or have tried therapy multiple times, you want to be comfortable and understood as well as to feel that you are going to be able to get out of therapy what you are looking for. That is the goal that I have for all of my clients. Please call/email for an appointment.
More Therapists Nearby
Many find psychotherapy useful as a space to explore stressors and difficulties, learn new ways to cope with hardships, and ultimately make changes to enhance quality of life. I remain focused on providing support to each client and incorporate techniques aimed to alleviate distress, foster resilience, and help one move closer to achieving their goals. I utilize an integrative approach including person-centered, supportive, CBT, and/or psychodynamic techniques, always tailoring my style to meet each client's unique needs.
Many find psychotherapy useful as a space to explore stressors and difficulties, learn new ways to cope with hardships, and ultimately make changes to enhance quality of life. I remain focused on providing support to each client and incorporate techniques aimed to alleviate distress, foster resilience, and help one move closer to achieving their goals. I utilize an integrative approach including person-centered, supportive, CBT, and/or psychodynamic techniques, always tailoring my style to meet each client's unique needs.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Each person's therapy needs are unique, and I will try my best to meet your specific needs, whether you're looking for a space to explore and process your thoughts and feelings or something more goal driven and solution focused. And if you're not sure what you're looking for, we'll work together to figure that out. Regardless of how we proceed, using an integrative model of therapy, I'll offer you an inclusive space that is kind, free of judgment, and focused on your personal strengths. I've worked with numerous individuals experiencing mood and anxiety concerns, addiction, trauma, and severe a debilitating mental health issues.
Each person's therapy needs are unique, and I will try my best to meet your specific needs, whether you're looking for a space to explore and process your thoughts and feelings or something more goal driven and solution focused. And if you're not sure what you're looking for, we'll work together to figure that out. Regardless of how we proceed, using an integrative model of therapy, I'll offer you an inclusive space that is kind, free of judgment, and focused on your personal strengths. I've worked with numerous individuals experiencing mood and anxiety concerns, addiction, trauma, and severe a debilitating mental health issues.
Maria Christina LPC LLC
Licensed Professional Counselor, MS, NCC, LPC, CIMHP, BC-TMH
Verified Verified
Sewickley, PA 15143 (Online Only)
My board certifications include: Certified Mindfulness-Informed Professional, Brain Health Coaching, Integrative Medicine for Mental Health, Transgender Care, Dispute Resolution/Mediation, Telemental Health, and Certified Happiness Trainer.
Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide safe support for you to learn to appreciate and fully experience yourself, your life, and your relationships. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, of overwhelmed, or of brain fog. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs.
My board certifications include: Certified Mindfulness-Informed Professional, Brain Health Coaching, Integrative Medicine for Mental Health, Transgender Care, Dispute Resolution/Mediation, Telemental Health, and Certified Happiness Trainer.
Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide safe support for you to learn to appreciate and fully experience yourself, your life, and your relationships. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, of overwhelmed, or of brain fog. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs.
Lynn Salsbury
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15229
Waitlist for new clients
My life experiences lead me to becoming an integrative therapist.
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
My life experiences lead me to becoming an integrative therapist.
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
Constance L Parker
Clinical Social Work/Therapist, MBA, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15219 (Online Only)
I utilize an Integrative approach to help you start feeling like your best you.
I am a Licensed Clinical Social Worker (LCSW) and DONA-trained Birth Doula, who has worked in maternal mental health, veteran health, and healthcare for unhoused individuals. I have experience working with those who are struggling with anxiety, depression, and the effects of sexual and race-based traumas.
I utilize an Integrative approach to help you start feeling like your best you.
I am a Licensed Clinical Social Worker (LCSW) and DONA-trained Birth Doula, who has worked in maternal mental health, veteran health, and healthcare for unhoused individuals. I have experience working with those who are struggling with anxiety, depression, and the effects of sexual and race-based traumas.
Current circumstances have left many people more prone to an increase in stress, anxiety, and depressive symptoms. If you are someone who is currently finding aspects of life to be overwhelming at times, you are certainly not alone and I am here to help. In helping clients navigate their way through current life challenges, my approach is integrative and I utilize complementary evidence-based treatments in addressing the needs of clients. With compassion and the understanding that each person's experiences are unique, I provide a personalized treatment approach to each client.
Current circumstances have left many people more prone to an increase in stress, anxiety, and depressive symptoms. If you are someone who is currently finding aspects of life to be overwhelming at times, you are certainly not alone and I am here to help. In helping clients navigate their way through current life challenges, my approach is integrative and I utilize complementary evidence-based treatments in addressing the needs of clients. With compassion and the understanding that each person's experiences are unique, I provide a personalized treatment approach to each client.
Caitlin Senk
Licensed Professional Counselor, PhD, NCC, LPC, CCTP
Verified Verified
Pittsburgh, PA 15232 (Online Only)
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
Timothy W Overton
Psychologist, PsyD
Verified Verified
1 Endorsed
Pittsburgh, PA 15237 (Online Only)
I use evidenced based psychotherapy treatments, including Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) and Integrative Behavioral Couples Therapy (IBCT).
In my practice, therapy starts with recognizing what you bring to the table. The courage and resilience that got you to this page are the tip of the iceberg of the strengths that we can leverage to help manage the challenges you are facing. My approach to therapy centers the ways we cope across different contexts of our lives. Behavioral patterns that are strengths in one area of our lives may be holding us back in others. What works in the short term can perpetuate suffering in the long term. I want to support you to cope with life's challenges by leveraging all of your strengths in a flexible way that works in any context.
I use evidenced based psychotherapy treatments, including Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) and Integrative Behavioral Couples Therapy (IBCT).
In my practice, therapy starts with recognizing what you bring to the table. The courage and resilience that got you to this page are the tip of the iceberg of the strengths that we can leverage to help manage the challenges you are facing. My approach to therapy centers the ways we cope across different contexts of our lives. Behavioral patterns that are strengths in one area of our lives may be holding us back in others. What works in the short term can perpetuate suffering in the long term. I want to support you to cope with life's challenges by leveraging all of your strengths in a flexible way that works in any context.
See more therapy options for Allison Park
Nearby Integrative Therapists Searches for Allison Park
- Cheswick
- Cranberry Township
- Fox Chapel
- Gibsonia
- Mars
- Oakmont
- Pittsburgh
- Sewickley
- Shadyside
- Squirrel Hill
- Warrendale
- Wexford
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.