Depression Therapists in Allison Park, PA
James P. McGowan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Allison Park, PA 15101
Through the process of self-discovery, clients can heal feelings of depression, anxiety, grief, fear and other difficult emotions to actualize their fullest potential and choose open-hearted connection with Self and others.
I am currently accepting new clients. As an experienced psychotherapist I work with a diverse adult population providing individual therapy and group therapy. I have been trained in a number of psychotherapeutic modalities and, over the past few years, have largely focused my work with clients on the Internal Family Systems (IFS) model of therapy. This is an easily applicable model to all therapeutic relationships that effectively addresses the wide range of emotional, behavioral challenges, and life experiences that people face.
Through the process of self-discovery, clients can heal feelings of depression, anxiety, grief, fear and other difficult emotions to actualize their fullest potential and choose open-hearted connection with Self and others.
I am currently accepting new clients. As an experienced psychotherapist I work with a diverse adult population providing individual therapy and group therapy. I have been trained in a number of psychotherapeutic modalities and, over the past few years, have largely focused my work with clients on the Internal Family Systems (IFS) model of therapy. This is an easily applicable model to all therapeutic relationships that effectively addresses the wide range of emotional, behavioral challenges, and life experiences that people face.
In addition, I specialize in depression, anxiety panic disorder phobias and marital and couples conflict.
Sometimes life can use a little help. If you struggle with lifes daily stress and pressures,I can help you focus on getting your life back on track. I am a very active therapist who not only listens but provides direct helpful feedback.
I realize that people need a caring but active therapist who will help guide and direct them to health and wellness.
I also help couples and spouses get unstuck in their relationship by providing brief-solution focused therapy to help guide couples in developing effective strategies that enhances communication, trust and respect for one another.
In addition, I specialize in depression, anxiety panic disorder phobias and marital and couples conflict.
Sometimes life can use a little help. If you struggle with lifes daily stress and pressures,I can help you focus on getting your life back on track. I am a very active therapist who not only listens but provides direct helpful feedback.
I realize that people need a caring but active therapist who will help guide and direct them to health and wellness.
I also help couples and spouses get unstuck in their relationship by providing brief-solution focused therapy to help guide couples in developing effective strategies that enhances communication, trust and respect for one another.
Diane G Traubert
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Allison Park, PA 15101
If you are hurting inside and struggling with life's challenges, reaching out for therapeutic help is a positive step for you to take! Whether it's depression or anxiety, life changes or relationship challenges, as well as personal development, I am here for you. The journey may not be easy, but it's so worth taking. I look forward to being in a partnership with you in order to arrive at a new place and sense of peace and wellness in your life.
If you are hurting inside and struggling with life's challenges, reaching out for therapeutic help is a positive step for you to take! Whether it's depression or anxiety, life changes or relationship challenges, as well as personal development, I am here for you. The journey may not be easy, but it's so worth taking. I look forward to being in a partnership with you in order to arrive at a new place and sense of peace and wellness in your life.
The light within me sees the light within you... Hello and welcome. I am a licensed professional counselor with 15 years of clinical service, working with teens and adults of all ages. I specialize in the treatment of depression and anxiety, with specific training in treating addiction and co-occurring disorders. I am additionally skilled in working with women and highly attuned to the unique challenges they face as adolescents and throughout the lifespan; including body image, stereotyping, domestic and dating violence, pregnancy and postpartum, motherhood, and maintaining career/family balance.
The light within me sees the light within you... Hello and welcome. I am a licensed professional counselor with 15 years of clinical service, working with teens and adults of all ages. I specialize in the treatment of depression and anxiety, with specific training in treating addiction and co-occurring disorders. I am additionally skilled in working with women and highly attuned to the unique challenges they face as adolescents and throughout the lifespan; including body image, stereotyping, domestic and dating violence, pregnancy and postpartum, motherhood, and maintaining career/family balance.
Fresh Perspectives Counseling: Briana Jurrema, LPC
Licensed Professional Counselor, MS, EdS
Verified Verified
1 Endorsed
Allison Park, PA 15101
Welcome! Have you been to therapy previously but need a new approach? Are you considering therapy but feel unsure what to expect? My goal is to help clients feel confident in their decision to start this process. I value being genuine and want my clients to feel comfortable being their authentic selves as well. If you have concerns about anxiety or depression, are struggling to recover from a traumatic event, or feel stuck after a major life change, please feel free to reach out.
Welcome! Have you been to therapy previously but need a new approach? Are you considering therapy but feel unsure what to expect? My goal is to help clients feel confident in their decision to start this process. I value being genuine and want my clients to feel comfortable being their authentic selves as well. If you have concerns about anxiety or depression, are struggling to recover from a traumatic event, or feel stuck after a major life change, please feel free to reach out.
Allison Marshall
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
1 Endorsed
Allison Park, PA 15101
Waitlist for new clients
I also utilize a solutions-focused approach for clients who may suffer with anxiety, depression, and interpersonal issues.
I offer a safe, non-judgmental space where clients can express their stories and concerns while feeling understood and motivated after each session. My area of expertise lies in working with teens, emerging adults, and adults struggling with anxiety, depression, relational issues, and PTSD. I strive to build a strong connection with my clients, and regularly seek feedback to ensure their involvement in the therapy process.
I also utilize a solutions-focused approach for clients who may suffer with anxiety, depression, and interpersonal issues.
I offer a safe, non-judgmental space where clients can express their stories and concerns while feeling understood and motivated after each session. My area of expertise lies in working with teens, emerging adults, and adults struggling with anxiety, depression, relational issues, and PTSD. I strive to build a strong connection with my clients, and regularly seek feedback to ensure their involvement in the therapy process.
Sarah Maffei
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Allison Park, PA 15101
I am passionate about working with anxiety, depression, pregnancy/postpartum, the childbearing years, infertility, self-worth, perfection, relationships, and shame.
Welcome! Change can be an exciting, yet overwhelming experience, so fortunately you don't have to go through the process alone. I believe in creating a safe, comfortable, and trusting environment - one in which you can be open to exploring those parts of yourself, your relationships, and your life that you no longer find satisfying. I feel strongly about developing a collaborative relationship with you, and about helping you see the choices you have to move toward an experience that is rewarding and gratifying. If you are unsure of where to begin, I am happy to assist you in that process.
I am passionate about working with anxiety, depression, pregnancy/postpartum, the childbearing years, infertility, self-worth, perfection, relationships, and shame.
Welcome! Change can be an exciting, yet overwhelming experience, so fortunately you don't have to go through the process alone. I believe in creating a safe, comfortable, and trusting environment - one in which you can be open to exploring those parts of yourself, your relationships, and your life that you no longer find satisfying. I feel strongly about developing a collaborative relationship with you, and about helping you see the choices you have to move toward an experience that is rewarding and gratifying. If you are unsure of where to begin, I am happy to assist you in that process.
I offer psychotherapy and coaching for individuals and couples for emotional, communicational, behavioral and interpersonal problems. I have practiced and taught in Europe, Japan and in the U.S. for 25 years. My areas of specialty are relationship issues, divorce, sex therapy, sex coaching, life coaching, anxiety and stress, depression, emotional and communication problems, adolescent issues, and psychosomatic problems. My therapy is multidimensional. Depending on client's needs, I use cognitive, behavioral or psychodynamic approach.
I offer psychotherapy and coaching for individuals and couples for emotional, communicational, behavioral and interpersonal problems. I have practiced and taught in Europe, Japan and in the U.S. for 25 years. My areas of specialty are relationship issues, divorce, sex therapy, sex coaching, life coaching, anxiety and stress, depression, emotional and communication problems, adolescent issues, and psychosomatic problems. My therapy is multidimensional. Depending on client's needs, I use cognitive, behavioral or psychodynamic approach.
Annalisa Almendras
Psychologist, PsyD
Verified Verified
1 Endorsed
Allison Park, PA 15101
Waitlist for new clients
However, I have developed a special interest in depression, anxiety, relationship problems, trauma, intimate partner violence and substance use disorders.
Many of us have gone through times in which we feel stuck, unmotivated, or not feeling as if we have fulfilled our potential. Psychotherapy brings hope for a life of greater fulfillment and living up to one's potential. It provides us with a space where insight becomes possible and to experience the opportunity for a relationship that is dedicated to knowing you deeply. It is my belief that we work side by side on your journey to uncover your motivations, fears and hopes so that you can feel empowered in your path towards finding your authentic self.
However, I have developed a special interest in depression, anxiety, relationship problems, trauma, intimate partner violence and substance use disorders.
Many of us have gone through times in which we feel stuck, unmotivated, or not feeling as if we have fulfilled our potential. Psychotherapy brings hope for a life of greater fulfillment and living up to one's potential. It provides us with a space where insight becomes possible and to experience the opportunity for a relationship that is dedicated to knowing you deeply. It is my belief that we work side by side on your journey to uncover your motivations, fears and hopes so that you can feel empowered in your path towards finding your authentic self.
A psychologist for over 20 years, I work primarily with adults and adolescents in individual therapy. In my practice, I see clients with a broad range of issues, including depression, anxiety, panic disorder, life transitions, relationship issues, divorce, under-achievement, low self-esteem, career and school issues. My goal is to help individuals self-actualize and flourish in our rapidly changing world. My full time practice allows me flexibility in scheduling clients. Evening appointments are often available.
A psychologist for over 20 years, I work primarily with adults and adolescents in individual therapy. In my practice, I see clients with a broad range of issues, including depression, anxiety, panic disorder, life transitions, relationship issues, divorce, under-achievement, low self-esteem, career and school issues. My goal is to help individuals self-actualize and flourish in our rapidly changing world. My full time practice allows me flexibility in scheduling clients. Evening appointments are often available.
Kelli Lampe
Licensed Professional Counselor, PhD, LPC, NCC, BC-TMH
Verified Verified
4 Endorsed
Allison Park, PA 15101
Life is full of beauty, challenges, triumphs and transitions. I welcome the opportunity to partner with you on your journey toward increased awareness to bring about your desired changes. While we cannot change the emotional turmoil of the past, together we can embark on a mission of healing and acceptance. Whether the challenge stems from an unexpected life transition, depression, anxiety, grief or trauma; I offer a safe non judgmental environment for you to explore your emotions and sort through them in a safe and supportive space. To schedule a free 15 min consultation, please visit my website: journeyspgh.com
Life is full of beauty, challenges, triumphs and transitions. I welcome the opportunity to partner with you on your journey toward increased awareness to bring about your desired changes. While we cannot change the emotional turmoil of the past, together we can embark on a mission of healing and acceptance. Whether the challenge stems from an unexpected life transition, depression, anxiety, grief or trauma; I offer a safe non judgmental environment for you to explore your emotions and sort through them in a safe and supportive space. To schedule a free 15 min consultation, please visit my website: journeyspgh.com
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Anchorpoint Counseling Ministry
Licensed Professional Counselor, LPC
Verified Verified
Allison Park, PA 15101
We are a charitable nonprofit serving individuals, couples, and families in your community. We serve neighbors of all ages and backgrounds. We are a reliable place to turn for professional support addressing everyday issues and challenges like anxiety, depression, grief, loneliness, low self-esteem, trauma, abuse, anger, peer pressure, marriage/family problems, and parenting difficulties.
We are a charitable nonprofit serving individuals, couples, and families in your community. We serve neighbors of all ages and backgrounds. We are a reliable place to turn for professional support addressing everyday issues and challenges like anxiety, depression, grief, loneliness, low self-esteem, trauma, abuse, anger, peer pressure, marriage/family problems, and parenting difficulties.
The Root of Good Care Counseling
Licensed Professional Counselor, LPC
Verified Verified
Allison Park, PA 15101
Our emotional and mental heath counseling helps to cultivate mind, body and spirit integrating nature-based techniques to help nurture your individuals needs and help work through Anxiety/ Depression, Trauma/Secondary Traumatic Stress, Caregiver Stress/Compassion Fatigue/Burnout, Grief, Loss and Family/Relationship Issues
Our emotional and mental heath counseling helps to cultivate mind, body and spirit integrating nature-based techniques to help nurture your individuals needs and help work through Anxiety/ Depression, Trauma/Secondary Traumatic Stress, Caregiver Stress/Compassion Fatigue/Burnout, Grief, Loss and Family/Relationship Issues
Todd Schachter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Allison Park, PA 15101
I can treat anyone from 10 to 65, but specialize in treating children and adolescents with impulse control and attention deficit issues, child and adult autism , child and adult anxiety, depression, bipolar disorders, school related phobias, unhealthy habits / addictions, anger management, trauma, and family conflict.
You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential.
I can treat anyone from 10 to 65, but specialize in treating children and adolescents with impulse control and attention deficit issues, child and adult autism , child and adult anxiety, depression, bipolar disorders, school related phobias, unhealthy habits / addictions, anger management, trauma, and family conflict.
You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential.
Lezlee specializes in a variety of issues including relationships, life transitions, depression, anxiety, and couples/family concerns.
Lezlee Betts is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2012. Lezlee received her Master of Social Work and Bachelor of Arts in Speech Communication from Edinboro University. In addition to her clinical experience received while providing outpatient therapy, Lezlee has worked within utilization review departments of commercial behavioral health insurance companies providing her with a deeper understanding of how influential a person's environment can be with an emphasis on implementing advocacy.
Lezlee specializes in a variety of issues including relationships, life transitions, depression, anxiety, and couples/family concerns.
Lezlee Betts is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2012. Lezlee received her Master of Social Work and Bachelor of Arts in Speech Communication from Edinboro University. In addition to her clinical experience received while providing outpatient therapy, Lezlee has worked within utilization review departments of commercial behavioral health insurance companies providing her with a deeper understanding of how influential a person's environment can be with an emphasis on implementing advocacy.
At LifeStance Health, Kala focuses on treating anxiety, depression, and PTSD/trauma, with a particular emphasis on women's issues and substance abuse. Certified in EMDR and anger management, Kala uses evidencebased techniques to assist clients in overcoming trauma and managing emotional distress. Kala's approach includes Cognitive Behavioral Therapy (CBT), Couples/Marital Counseling, and Christian Counseling, ensuring a holistic and personalized treatment plan for each client. Serving teens, adults, and seniors, Kala is committed to providing highquality care tailored to the needs of each age group.
At LifeStance Health, Kala focuses on treating anxiety, depression, and PTSD/trauma, with a particular emphasis on women's issues and substance abuse. Certified in EMDR and anger management, Kala uses evidencebased techniques to assist clients in overcoming trauma and managing emotional distress. Kala's approach includes Cognitive Behavioral Therapy (CBT), Couples/Marital Counseling, and Christian Counseling, ensuring a holistic and personalized treatment plan for each client. Serving teens, adults, and seniors, Kala is committed to providing highquality care tailored to the needs of each age group.
I specialize in working with anxiety, depression, couples, eating disorders, adjustment concerns, autism or social concerns.
I strive to provide a comfortable environment to make my clients feel at home. Whether you are coming to therapy for the first time or have tried therapy multiple times, you want to be comfortable and understood as well as to feel that you are going to be able to get out of therapy what you are looking for. That is the goal that I have for all of my clients. Please call/email for an appointment.
I specialize in working with anxiety, depression, couples, eating disorders, adjustment concerns, autism or social concerns.
I strive to provide a comfortable environment to make my clients feel at home. Whether you are coming to therapy for the first time or have tried therapy multiple times, you want to be comfortable and understood as well as to feel that you are going to be able to get out of therapy what you are looking for. That is the goal that I have for all of my clients. Please call/email for an appointment.
Depression, anxiety, sexual abuse, adoption, infertility, post-partum depression, PTSD, grief and loss.
I am currently accepting new clients! Do you struggle with depression, grief, or substance issues? Do you feel lost, overwhelmed, or frustrated by the thought that there's no light at the end of the tunnel? Now more than ever, people feel anxious and uncertain about overcoming difficult relationships, working through loss, or finding their place in life. I develop a trusting relationship with my clients through honesty, humor, and the appropriate treatment modality personalized to fit their current needs. I have 28 years of experience and truly value my clients.
Depression, anxiety, sexual abuse, adoption, infertility, post-partum depression, PTSD, grief and loss.
I am currently accepting new clients! Do you struggle with depression, grief, or substance issues? Do you feel lost, overwhelmed, or frustrated by the thought that there's no light at the end of the tunnel? Now more than ever, people feel anxious and uncertain about overcoming difficult relationships, working through loss, or finding their place in life. I develop a trusting relationship with my clients through honesty, humor, and the appropriate treatment modality personalized to fit their current needs. I have 28 years of experience and truly value my clients.
My clinical focus has been treating depression, anxiety, ADHD, Autism Spectrum disorders, gender issues, pornography addiction, video-gaming and phone addiction, martial problems, and family conflicts.
My mission is to help people reach their greatest potential through support, education and guidance. I am a Licensed Professional Counselor, and an Educational Psychologist with a background in teaching and child development. I have been in the mental health field for 18 years and in the human service field /teaching for 25 years. I work with all age groups. My services include counseling, educational consultation and lifestyle coaching.
My clinical focus has been treating depression, anxiety, ADHD, Autism Spectrum disorders, gender issues, pornography addiction, video-gaming and phone addiction, martial problems, and family conflicts.
My mission is to help people reach their greatest potential through support, education and guidance. I am a Licensed Professional Counselor, and an Educational Psychologist with a background in teaching and child development. I have been in the mental health field for 18 years and in the human service field /teaching for 25 years. I work with all age groups. My services include counseling, educational consultation and lifestyle coaching.
Sarah Ingram
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Allison Park, PA 15101
I work best with clients who are trying to figure out how to cope with Anxiety, Depression, Mood Disorders, ADHD, Trauma, or Autism. I use techniques based on Cognitive Therapy and Trauma-Informed Care. Each session is based on the client's current issues while keeping in mind the big picture of who they are, what their goals are, and how their past has impacted their current life. My goal is to help clients find healthy ways to improves their lives. Together, we figure out what the next right step is for a healthy life.
I work best with clients who are trying to figure out how to cope with Anxiety, Depression, Mood Disorders, ADHD, Trauma, or Autism. I use techniques based on Cognitive Therapy and Trauma-Informed Care. Each session is based on the client's current issues while keeping in mind the big picture of who they are, what their goals are, and how their past has impacted their current life. My goal is to help clients find healthy ways to improves their lives. Together, we figure out what the next right step is for a healthy life.
See more therapy options for Allison Park
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.