Therapists in Allentown, PA

Chris McGowan is a Professional Counselor who works with older adolescents and adults, always striving to view her clients through a compassionate lens to assist in understanding the client as a whole person, viewing their life experiences, values, and individual needs. She is effective in supporting clients who struggle with self-esteem, depression, anxiety, ADHD, parental strategies, grief, trauma, Trichotillomania/BFRBs (body-focused repetitive behaviors), relationships, and change of life transitions at any age. Chris is an LBGTQ+-affirming clinician.

Allow me the joy of assisting you become more of your authentic self! Lindsay loves to empower people's differences, from Neurodiversity (adult+child ADHD, ADD, Autism Spectrum) to various sensitivities of the nervous system (HSPs, sensory sensitives, trauma/PTSD and related disorders, grief) through the EMDR technique, talk and hypnosis. The most key elements of Lindsays unique approach are: finding and practicing balance in your life (yin and yang), self compassion, compassion for human nature to understand those near us, the gray areas of our lives as humans in the world (versus "Good and evil"), forgiveness and boundaries.

Walka Estevez is a bilingual (Spanish, English) therapist with over 12 years of experience in the field working with adolescents, adults (female, male), providing them individual, family and group therapy. Walka is specializes in depression, anxiety, bipolar disorder, grief, oppositional and defiant behavior.

We understand life can be challenging at times. Everyone faces moments in their life that test their resilience. Whether you are struggling with anxiety, depression, or have been a victim of trauma, I am here to help. With guidance and support, we can identify and unpack destructive patterns, increase self-awareness, and learn to find comfort and peace in your life. I provide a safe and non-judgmental space for us to discuss your struggles and work to find a more fulfilling and meaningful life.

With high motivation and dedication to your care, my passion is to first help client understand where their difficulties originate and develop, then to map out a pathway toward human flourishing. My strength enables me to tailor therapy for your unique journey, providing precision interventions that move those I care about toward peace. I love working with children and adolescents, to adults and couples.

Are you tired of struggling with with depression, anxiety, relationship issues, low self-esteem, grief, trauma or self-harming behaviors? Are you going through a major life transition and need support and guidance? I can provide you with a safe space to build the skills to overcome these problems and move closer to the life you want. My primary strategies draw from Cognitive Behavioral Therapy, DBT skills training, Solution-Focused and Strengths Based approaches. We will work together to pursue the goals that are important to you provide you with the skills to accomplish them.

I serve individuals in the Lehigh valley and surrounding areas seeking confidential and discreet support in working through issues and stressors affecting their everyday lives.

The thought of therapy can be weird, overwhelming, or even exciting. However you got here, I’m excited for you to begin. Whether you need coping skills, to speak to an objective observer, or to figure out how to heal, I’m here to help you navigate the stressors and frustrations of the world around you. My goal is to create a warm and safe spot for you, and I will meet you where you are in your journey.

I am a licensed Counseling Professional utilizing a combination of the Cognitive Behavior model of therapy and mindfulness practices, among others. I assist adults, and teens throughout their lifespan, to find solutions to better regulate their emotions, language, belief system, and perceptions of life challenges. Specialties include Depression, Anxiety, Trauma, Stress Management, Sports Performance, Artistic Minds, Transitional Periods of Life, Perfectionistic Thinking, Adjustment Disorders, Relationship Conflict, and Brief Solution Focused work.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

I work with individuals with symptoms related to anxiety, depression, and trauma. I specialize in working with individuals with gender dysphoria and am able to provide referral letters for gender affirming care. I work with any age, with a special interest in working with adolescents and young adults. I am a LGBTQIA+ affirming therapist.

I am a licensed psychologist and certified school psychologist in Pennsylvania with over 30 years of experience working with teens and adults ages 14 to 65 who are managing anxiety, mood difficulties and changes in relationships. I am dedicated to supporting my clients with positive regard using CBT, Mindfulness, and ACT. I am existential and I believe in the ability of everyone who comes to me to create the life they would like to lead. I help to engage the self healing potential in all clients. I am highly supportive of individuals who have suffered traumas, and have relationship problems.

I am a Licensed Professional Counselor (LPC) who enjoys working with children, adolescents, and adults. Life can be challenging and we all need support to navigate the ups and downs, at times. I take a special interest in helping clients with anxiety, depression, life changes, and LGBTQ+ issues.

Raphael Alfaro is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health and substance use field. He is passionate about wanting to help adults and couples address the challenges that they face on a daily basis to help them live a more balanced and fulfilled life. Raphael specializes in depression, anxiety, bipolar disorder, substance use concerns, self-esteem, schizophrenia, and other major life transitions.

Whether you or someone you love is currently experiencing difficult times or just want to gain stability in life, I can utilize a wide range of therapeutic techniques to help guide you in excelling past your fullest potential. I believe in forming safe relationships with my clients in assisting them to strive to achieve their goals and work through difficulties. The areas in which I have had much experience include depression, anxiety, self-esteem, mood disorders, grief, abuse, school issues, stress, family conflict, and self-harm.

“How do I keep ending up here? Is there something wrong with me?” It feels exhausting and embarrassing to be thriving in most areas of your life, while continuing to struggle with relationships. Running into the same relational issues over and over wreaks havoc on your nervous system and your overall well being. Imagine how amazing it would feel to be comfortable and confident in this realm; To cruise this part of your life with the same knowledge and skill as you do with your career; To hold less resentment toward yourself and others in your life

During my internship at a domestic violence shelter, I gained valuable experience providing support to those who have been impacted by verbal, emotional, physical and sexual abuse that can occur in unhealthy relationships. I also have experience serving a varied population including those who are experiencing chronic stress, anxiety and depression, as well as those who are having difficulty adjusting to the ongoing challenges and struggles that life can bring. My experience with Nonviolent Communication provides a solid foundation for building healthy relationships and broadening communication and conflict resolution skills.

I am a Licensed Professional Counselor in Pennsylvania with over 15 years of experience working in a variety of behavioral health settings and as a counselor. I received my Master’s Degree in Counseling Psychology from Centenary University. I have experience working with adults, young adults, couples, and families. I am passionate about instilling hope in others to work towards reaching their goals. I have worked with clients with a wide range of concerns including depression, anxiety, low self-esteem, relationship issues, and career challenges.

We all experience times in our lives when we feel uncertainty, discouragement, worry and sadness. It is often through difficult relationships and life events that our natural balance of healthiness is disrupted. We lose trust in ourselves and others. Therapy is one tool that can guide us through such difficult times. It is my promise to you to provide a compassionate environment for exploration and further understanding of difficult feelings. As a licensed counselor with over 10 years at my own private practice, I have treated a range of issues including problems surrounding anxiety, depression, self confidence and life transitions.