Family Therapy in Allentown, PA

Photo of Lauren Claudio, LPC, Licensed Professional Counselor
Lauren Claudio
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Allentown, PA 18103
I have experience counseling in several settings including outpatient private practice, in home family counseling and institutions.
My approach centers upon building an honest and trusting relationship without judgment in order for you to begin healing and exploration. I use a variety of therapy techniques while providing emotional support to you and helping you to observe your thoughts and how they influence your daily life in your relationships, decisions, and moods. I believe successful results are built upon the strength of the relationship between the therapist and the individual, as well as your own willingness to be open about your feelings and receiving help. I feel that positive and negative experiences present opportunities for learning and growth.
I have experience counseling in several settings including outpatient private practice, in home family counseling and institutions.
My approach centers upon building an honest and trusting relationship without judgment in order for you to begin healing and exploration. I use a variety of therapy techniques while providing emotional support to you and helping you to observe your thoughts and how they influence your daily life in your relationships, decisions, and moods. I believe successful results are built upon the strength of the relationship between the therapist and the individual, as well as your own willingness to be open about your feelings and receiving help. I feel that positive and negative experiences present opportunities for learning and growth.
(817) 934-7892 View (817) 934-7892
Photo of Dawn Grochowiak, LCSW, Clinical Social Work/Therapist
Dawn Grochowiak
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18104  (Online Only)
I use various treatment approaches, including cognitive behavioral therapy, family therapy, and mindfulness.
I am Dawn Grochowiak, a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children and adolescents, and families. I believe there is not a “one size fits all” approach to therapy, so I spend time understanding my clients’ experiences. I work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship challenges. I am passionate about building upon my clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to explore thoughts and feelings.
I use various treatment approaches, including cognitive behavioral therapy, family therapy, and mindfulness.
I am Dawn Grochowiak, a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children and adolescents, and families. I believe there is not a “one size fits all” approach to therapy, so I spend time understanding my clients’ experiences. I work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship challenges. I am passionate about building upon my clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to explore thoughts and feelings.
(610) 632-5295 View (610) 632-5295
Photo of Michael Stolarik, MS Ed, Licensed Professional Counselor
Michael Stolarik
Licensed Professional Counselor, MS Ed
Verified Verified
5 Endorsed
Allentown, PA 18106
I utilize a variety of treatment modalities including cognitive-behavioral strategies, motivational interviewing, child centered and filial play therapies, and structural family therapy.
For more than fifteen years, I’ve gained experience working in a variety of mental health settings including partial hospital treatment programs, a community-based family counseling clinic, in a mental health treatment program for individuals with chronic and acute mental health struggles, as well as private mental health counseling practices. I specialize in working with depression, anxiety, family relationship problems including family violence, PTSD and other trauma related issues and have experience and training in working with Autism and related sensory integration problems.
I utilize a variety of treatment modalities including cognitive-behavioral strategies, motivational interviewing, child centered and filial play therapies, and structural family therapy.
For more than fifteen years, I’ve gained experience working in a variety of mental health settings including partial hospital treatment programs, a community-based family counseling clinic, in a mental health treatment program for individuals with chronic and acute mental health struggles, as well as private mental health counseling practices. I specialize in working with depression, anxiety, family relationship problems including family violence, PTSD and other trauma related issues and have experience and training in working with Autism and related sensory integration problems.
(610) 609-8718 x1 View (610) 609-8718 x1
Photo of Edward Hardy, LPC, Licensed Professional Counselor
Edward Hardy
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
I am married and have a blended family, including a daughter and two stepdaughters.
I am Edward Hardy, a Licensed Professional Counselor (LPC) with more than 15 years of experience in the field of mental health and addictions. I spent 7 years as a counselor at an inpatient Christian treatment program in California, another 6 years counseling at a medically assisted outpatient treatment program, and also counseled for two years at a women’s inpatient treatment center. I am passionate about helping adults and couples address their unique challenges and live more fulfilled lives. My specialties include relationship issues, anxiety, chronic stress, and low self-esteem.
I am married and have a blended family, including a daughter and two stepdaughters.
I am Edward Hardy, a Licensed Professional Counselor (LPC) with more than 15 years of experience in the field of mental health and addictions. I spent 7 years as a counselor at an inpatient Christian treatment program in California, another 6 years counseling at a medically assisted outpatient treatment program, and also counseled for two years at a women’s inpatient treatment center. I am passionate about helping adults and couples address their unique challenges and live more fulfilled lives. My specialties include relationship issues, anxiety, chronic stress, and low self-esteem.
(610) 546-2750 View (610) 546-2750
Photo of Paige Stott-Jung, MS, LPC, Licensed Professional Counselor
Paige Stott-Jung
Licensed Professional Counselor, MS, LPC
Verified Verified
Allentown, PA 18104
I strive to help individuals find improved emotional and physical health, along with enhanced pleasure, meaning, and purpose in life. Are you feeling stressed, anxious, or depressed and want to feel better? Have you experienced trauma or abuse and want to find healing and peace? Are you dissatisfied in relationships, whether with friends, family or coworkers? Are you feeling bored or trapped in your job or career and looking for more fulfillment? Are you dealing with an illness and wanting support? Are you re-evaluating where you are in life and where you want to go?
I strive to help individuals find improved emotional and physical health, along with enhanced pleasure, meaning, and purpose in life. Are you feeling stressed, anxious, or depressed and want to feel better? Have you experienced trauma or abuse and want to find healing and peace? Are you dissatisfied in relationships, whether with friends, family or coworkers? Are you feeling bored or trapped in your job or career and looking for more fulfillment? Are you dealing with an illness and wanting support? Are you re-evaluating where you are in life and where you want to go?
(610) 854-9356 View (610) 854-9356
Photo of Walka Estevez, LPC, Licensed Professional Counselor
Walka Estevez
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
I completed my Master's degree in family therapy at The Autonoma University of Santo Domingo in the Dominican Republic.
I am Walka Estevez, a bilingual (Spanish, English) therapist with over 12 years of experience working with adolescents and adults, providing individual, family, and group therapy. I specialize in depression, anxiety, bipolar disorder, grief, and oppositional and defiant behavior.
I completed my Master's degree in family therapy at The Autonoma University of Santo Domingo in the Dominican Republic.
I am Walka Estevez, a bilingual (Spanish, English) therapist with over 12 years of experience working with adolescents and adults, providing individual, family, and group therapy. I specialize in depression, anxiety, bipolar disorder, grief, and oppositional and defiant behavior.
(610) 756-9561 View (610) 756-9561
Christy Yerk-Smith
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Allentown, PA 18104
Waitlist for new clients
Areas of expertise include adolescent issues, personal growth, infertility issues, addictions issues, substance use/abuse, codependency issues, child abuse, effects of substance use/abuse on the family unit, mind/body/stress connection and sexual abuse and trauma recovery.
Skilled in relating to adolescents/ adults. Mental health and adjustment, personal growth/ quality of life issues. Solution-focused, brief approach. Humanistic/ strengths-based approach.
Areas of expertise include adolescent issues, personal growth, infertility issues, addictions issues, substance use/abuse, codependency issues, child abuse, effects of substance use/abuse on the family unit, mind/body/stress connection and sexual abuse and trauma recovery.
Skilled in relating to adolescents/ adults. Mental health and adjustment, personal growth/ quality of life issues. Solution-focused, brief approach. Humanistic/ strengths-based approach.
(610) 915-8235 View (610) 915-8235
Photo of Lindsey Sauder, LPC, Licensed Professional Counselor
Lindsey Sauder
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
I am Lindsey Sauder, a Licensed Professional Counselor with training and experience in working with individuals, couples, and families. While I am open to and passionate about working with all clients, I specifically value working with those who identify as part of the LGBTQ+ community. I specialize in helping clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. I graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, specializing in Marriage, Couples, and Family Counseling.
I am Lindsey Sauder, a Licensed Professional Counselor with training and experience in working with individuals, couples, and families. While I am open to and passionate about working with all clients, I specifically value working with those who identify as part of the LGBTQ+ community. I specialize in helping clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. I graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, specializing in Marriage, Couples, and Family Counseling.
(610) 665-3091 View (610) 665-3091
Photo of Nicole Dunn - Thriveworks Counseling & Psychiatry Allentown, Counselor
Thriveworks Counseling & Psychiatry Allentown
Counselor
Verified Verified
Allentown, PA 18104
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(610) 840-6566 View (610) 840-6566
Photo of Brooke Minnick, MS Ed, NCC, LPC, Licensed Professional Counselor
Brooke Minnick
Licensed Professional Counselor, MS Ed, NCC, LPC
Verified Verified
2 Endorsed
Allentown, PA 18104
Waitlist for new clients
I am a strong believer in implementing an individual’s strengths and values to support their therapy journey along the way. I have utilized numerous interventions and techniques to better understand how to personalize treatment to each individual and watch them achieve self-worth, growth, and acceptance through their therapy journey. I have been working with those who need further support with individual needs, family dynamic issues, community supports, psychoeducation on various topics, working with high risk populations, and being an understanding, compassionate therapist.
I am a strong believer in implementing an individual’s strengths and values to support their therapy journey along the way. I have utilized numerous interventions and techniques to better understand how to personalize treatment to each individual and watch them achieve self-worth, growth, and acceptance through their therapy journey. I have been working with those who need further support with individual needs, family dynamic issues, community supports, psychoeducation on various topics, working with high risk populations, and being an understanding, compassionate therapist.
(610) 854-9493 View (610) 854-9493
Photo of Olivia Dalton, LPC, Licensed Professional Counselor
Olivia Dalton
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
In my practice, I combine various therapeutic approaches with an exploration of family history, community, and support systems.
I’m Olivia Dalton, a Licensed Professional Counselor with 9 years of experience. I specialize in helping individuals navigate disordered eating, perfectionism, anxiety, depression, family systems, attachment styles, and personal growth. My approach is rooted in evidence-based theories and techniques, and I continually integrate the latest research in psychology, neuroscience, and biology. I take a holistic perspective that values the connection between the mind and body.
In my practice, I combine various therapeutic approaches with an exploration of family history, community, and support systems.
I’m Olivia Dalton, a Licensed Professional Counselor with 9 years of experience. I specialize in helping individuals navigate disordered eating, perfectionism, anxiety, depression, family systems, attachment styles, and personal growth. My approach is rooted in evidence-based theories and techniques, and I continually integrate the latest research in psychology, neuroscience, and biology. I take a holistic perspective that values the connection between the mind and body.
(855) 303-0238 View (855) 303-0238
Photo of Timothy C DeMott, MA, Psychologist
Timothy C DeMott
Psychologist, MA
Verified Verified
Allentown, PA 18104
I have provided my clients with, caring, confidential counseling for over 40 years. My work with clients combines Client Centered,Cognitive, Behavioral, and Family Systems approaches to custom fit therapy to the unique needs of each one of my clients. I assist those I work with in discovering the inner strengths that can empower them to make the positive changes necessary to live healthier, happier lives.
I have provided my clients with, caring, confidential counseling for over 40 years. My work with clients combines Client Centered,Cognitive, Behavioral, and Family Systems approaches to custom fit therapy to the unique needs of each one of my clients. I assist those I work with in discovering the inner strengths that can empower them to make the positive changes necessary to live healthier, happier lives.
(610) 915-8745 View (610) 915-8745
Photo of Nicole Dunn, LPC, Licensed Professional Counselor
Nicole Dunn
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
I am also certified in both multisystemic and family-based therapies.
Over the last 12 years, I have provided support in the field of counseling, working to nurture and empower clients' potential for positive progress, both individually and within relationships. I am deeply motivated to use skill-building approaches and passionate about employing a systemic focus, understanding people not only as individuals but also within the context of their relationships, communities, and other systems. My goal is to help others achieve positive growth and adjustment mentally, emotionally, behaviorally, and physically.
I am also certified in both multisystemic and family-based therapies.
Over the last 12 years, I have provided support in the field of counseling, working to nurture and empower clients' potential for positive progress, both individually and within relationships. I am deeply motivated to use skill-building approaches and passionate about employing a systemic focus, understanding people not only as individuals but also within the context of their relationships, communities, and other systems. My goal is to help others achieve positive growth and adjustment mentally, emotionally, behaviorally, and physically.
(610) 646-5351 View (610) 646-5351
Photo of Dorothy Myers, LPC, Licensed Professional Counselor
Dorothy Myers
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
I utilize an eclectic approach that combines aspects of cognitive behavioral therapy (CBT), person-centered therapy (PCT), psychodynamic therapy, solution-focused therapy (SFT), family systems theory, mindfulness, and motivational interviewing.
I am Dorothy Myers, a Licensed Professional Counselor (LPC) with over 27 years of experience providing substance abuse, mental health, and dual-diagnosis counseling to a culturally diverse group of adults and adolescents. I specialize in treating substance abuse, medication-assisted treatment, serious mental illness, depression, anxiety, ADHD, life transitions, stress, relationship issues, and anger. I completed my Master's Degree in Counseling Psychology with a sub-specialty in Marital and Family Therapy at Kutztown University.
I utilize an eclectic approach that combines aspects of cognitive behavioral therapy (CBT), person-centered therapy (PCT), psychodynamic therapy, solution-focused therapy (SFT), family systems theory, mindfulness, and motivational interviewing.
I am Dorothy Myers, a Licensed Professional Counselor (LPC) with over 27 years of experience providing substance abuse, mental health, and dual-diagnosis counseling to a culturally diverse group of adults and adolescents. I specialize in treating substance abuse, medication-assisted treatment, serious mental illness, depression, anxiety, ADHD, life transitions, stress, relationship issues, and anger. I completed my Master's Degree in Counseling Psychology with a sub-specialty in Marital and Family Therapy at Kutztown University.
(610) 998-3673 View (610) 998-3673
Photo of Djola McGowan, MA, NCC, LPC, Licensed Professional Counselor
Djola McGowan
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Allentown, PA 18103  (Online Only)
Djola served the Greater Philadelphia Families, supporting children and parents with grief, complex trauma, family structure/system concerns, reunification, ADHD, ODD, ASD, and DMDD.
Hey, I am Djola McGowan, also lovingly called DJ. I am a neurodivergent Licensed Professional Counselor, based in Philadelphia Pennsylvania. I identify as a woman and use the pronouns she/her. I am also a first-generation American, hailing from the land of wood and water Jamaica. I understand therapy to be a revolutionary act of self-care, and I view therapy as a collaborative process, she looks forward to working with her clients to find the best path to achieving their goals for wellness.
Djola served the Greater Philadelphia Families, supporting children and parents with grief, complex trauma, family structure/system concerns, reunification, ADHD, ODD, ASD, and DMDD.
Hey, I am Djola McGowan, also lovingly called DJ. I am a neurodivergent Licensed Professional Counselor, based in Philadelphia Pennsylvania. I identify as a woman and use the pronouns she/her. I am also a first-generation American, hailing from the land of wood and water Jamaica. I understand therapy to be a revolutionary act of self-care, and I view therapy as a collaborative process, she looks forward to working with her clients to find the best path to achieving their goals for wellness.
(484) 603-6643 View (484) 603-6643
Photo of Philip Anthony Nastasee, PhD, Psychologist
Philip Anthony Nastasee
Psychologist, PhD
Verified Verified
Allentown, PA 18104
I also do consulting with small family businesses around issues of communication and conflict.
I specialize in working with people in transition. These transitions have many sources, but we all struggle with them to some degree. In short, crisis provides danger and opportunity. I facilitate growth and change, rather than being reductionistic and focusing solely on symptoms. Together my clients and I collaborate to create new insights, develop new skills and eliminate old, unproductive ways of thinking and behaving.
I also do consulting with small family businesses around issues of communication and conflict.
I specialize in working with people in transition. These transitions have many sources, but we all struggle with them to some degree. In short, crisis provides danger and opportunity. I facilitate growth and change, rather than being reductionistic and focusing solely on symptoms. Together my clients and I collaborate to create new insights, develop new skills and eliminate old, unproductive ways of thinking and behaving.
(610) 616-2844 View (610) 616-2844
Photo of Kathryn Nickischer Friel, LPC, NCC, Licensed Professional Counselor
Kathryn Nickischer Friel
Licensed Professional Counselor, LPC, NCC
Verified Verified
5 Endorsed
Allentown, PA 18104
I myself offer an Internal Family Systems (IFS) approach and having graduated from IFS Level Two, am comfortable and happy to work with parts.
I am the owner of Nickischer & Associates, a practice of licensed psychotherapists dedicated to the sacred work of therapy. Let me remind you that you are worthy of a happy and healthy life. I welcome you to visit our website, and explore which therapist might best meet your needs. We are a diverse group of clinical, compassionate therapists, all working ethically to help make this world a kinder place. Your personal goals are a huge piece of therapy: we want to assist you in discovering your strengths.
I myself offer an Internal Family Systems (IFS) approach and having graduated from IFS Level Two, am comfortable and happy to work with parts.
I am the owner of Nickischer & Associates, a practice of licensed psychotherapists dedicated to the sacred work of therapy. Let me remind you that you are worthy of a happy and healthy life. I welcome you to visit our website, and explore which therapist might best meet your needs. We are a diverse group of clinical, compassionate therapists, all working ethically to help make this world a kinder place. Your personal goals are a huge piece of therapy: we want to assist you in discovering your strengths.
(484) 702-3382 View (484) 702-3382
Photo of Laura Sweitzer, MA, LPC, Licensed Professional Counselor
Laura Sweitzer
Licensed Professional Counselor, MA, LPC
Verified Verified
Allentown, PA 18103
We all go through difficult times while taking this journey through life. Therapy can be an effective way to help us learn new coping skills to manage our stressors. Whether you are currently experiencing an increase in symptoms due to present life circumstances, or are struggling with residue from the past, I can utilize a variety of therapeutic techniques to help you reach your fullest potential. These services are provided in a safe and non-judgmental environment. I specialize in post-traumatic stress disorder, women's issues, mood disorders, stress and anxiety, marital and family difficulties, grief, eating disorders, addictions, sexuality issues, and group therapy.
We all go through difficult times while taking this journey through life. Therapy can be an effective way to help us learn new coping skills to manage our stressors. Whether you are currently experiencing an increase in symptoms due to present life circumstances, or are struggling with residue from the past, I can utilize a variety of therapeutic techniques to help you reach your fullest potential. These services are provided in a safe and non-judgmental environment. I specialize in post-traumatic stress disorder, women's issues, mood disorders, stress and anxiety, marital and family difficulties, grief, eating disorders, addictions, sexuality issues, and group therapy.
(701) 213-4826 View (701) 213-4826
Photo of Lucille Brown, LCSW, Clinical Social Work/Therapist
Lucille Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18109
I utilize therapies such as cognitive behavioral therapy (CBT), mindfulness-based approaches, solutions-focused therapy, play therapy, and family therapy.
I am Lucy Brown, a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania with over 20 years of experience working with children, adolescents, adults, and families to help them manage the effects of anxiety, depression, grief, life stress, trauma, work stress, OCD, Adult ADHD, and Mild Autism. I have significant experience working with children and adolescents and enjoy helping youth express their feelings, feel more positive about themselves, and develop positive coping skills.
I utilize therapies such as cognitive behavioral therapy (CBT), mindfulness-based approaches, solutions-focused therapy, play therapy, and family therapy.
I am Lucy Brown, a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania with over 20 years of experience working with children, adolescents, adults, and families to help them manage the effects of anxiety, depression, grief, life stress, trauma, work stress, OCD, Adult ADHD, and Mild Autism. I have significant experience working with children and adolescents and enjoy helping youth express their feelings, feel more positive about themselves, and develop positive coping skills.
(484) 946-5798 View (484) 946-5798
Photo of Janice Ugarriza, LPC, Licensed Professional Counselor
Janice Ugarriza
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18101  (Online Only)
I utilize multiple treatment approaches, including cognitive behavioral therapy, motivational interviewing, family systems therapy, and solution-focused therapy.
I am a bilingual (Spanish) Licensed Professional Counselor with over 15 years of experience in the mental health field. I have worked in various settings, including residential, inpatient, and partial hospitalization programs. I work with children, adolescents, and adults in individual, group, and family therapy. I am trauma-informed and specialize in anxiety, depression, mood disorders, addictions, ADHD, autism, relationship issues, and major life transitions. I completed my Master of Science and an Advanced Certificate in Cognitive Behavioral Therapy at the Philadelphia College of Osteopathic Medicine.
I utilize multiple treatment approaches, including cognitive behavioral therapy, motivational interviewing, family systems therapy, and solution-focused therapy.
I am a bilingual (Spanish) Licensed Professional Counselor with over 15 years of experience in the mental health field. I have worked in various settings, including residential, inpatient, and partial hospitalization programs. I work with children, adolescents, and adults in individual, group, and family therapy. I am trauma-informed and specialize in anxiety, depression, mood disorders, addictions, ADHD, autism, relationship issues, and major life transitions. I completed my Master of Science and an Advanced Certificate in Cognitive Behavioral Therapy at the Philadelphia College of Osteopathic Medicine.
(484) 376-5127 View (484) 376-5127
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.