BlueCross BlueShield Therapists in Allentown, PA

Sometimes, life gets a bit overwhelming and we just need a nonjudgemental ear to vent to. Sometimes, we need someone to walk along with us on a journey to make changes in our lives and we want validation that we are on the right path. Sometimes, we need a nudge to begin to make those changes. I would like to be that person for you. Using a relaxed, calming approach, I will listen intently, ask questions and have conversation, to help guide you on your path to wellness. We will work together to set attainable goals, add meditation and affirmations to your daily routine .

You are not alone! The road to recover from past trauma, grief, sadness, anxiety, disappointment, physical pain and addiction is often difficult to begin. It is fear that keeps us stuck and often unable to move in the direction of health & wellness. I am here to tell you that you ARE STRONG and the choice to move through fear is possible. My name is Amy Rudisill, I am a Licensed Professional Counselor with 36 years experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, addiction, work related stress, & relationship problems. Please look at my website for more information.

I have worked in the counseling field for over 21 years. Prior to counseling, I had over 25 years First Responder experience working in Law Enforcement and Forensic Investigations. I am a veteran of the U.S. Army with a total of 6 years service. I have come to understand a persons profession can play a role with their internal struggles with a variety of problem areas such as addictions, depression, anxiety, and acute and post traumatic stress.

We all experience times in our lives when we feel uncertainty, discouragement, worry and sadness. It is often through difficult relationships and life events that our natural balance of healthiness is disrupted. We lose trust in ourselves and others. Therapy is one tool that can guide us through such difficult times. It is my promise to you to provide a compassionate environment for exploration and further understanding of difficult feelings. As a licensed counselor with over 10 years at my own private practice, I have treated a range of issues including problems surrounding anxiety, depression, self confidence and life transitions.

Welcome! I'm so glad that you've decided to take the first hard step of finding a therapist. My work focuses on adults and teenagers who are currently struggling with life adjustments, anxiety, relational concerns, and generally finding a safe space. I enjoy working with clients from a variety of backgrounds and have a history of working with anxiety, depression, self-esteem issues, and emotional reactivity. My goal is to help you identify your own goals and motivate you to become your own champion. I utilize an eclectic approach to therapy to tailor each session to your individual needs.

ACCEPTING NEW CLIENTS FOR IN-PERSON. I provide cognitive-behavioral therapy (CBT) and humanistic therapy for anxiety, depression and many other life struggles.

I consider it an honor to be invited into your journey of personal reflection and growth. I believe that the journey starts with a safe, supportive, environment that allows the individual/unit to freely express themselves. Once a therapeutic relationship has been created, I will provide guidance and suggestions that are based on research-based theories. Some integrated theories include: Cognitive Behavioral Theory, Positive Psychology, and Systems Theory. Guidance is based on a Humanistic Approach that individuals/units can find meaning by focusing on free-will, self-determination, and responsibility.

Sometimes, life gets a bit overwhelming and we lose sight of our path. Occasionally, our path becomes clouded with anxiety, depression, stress, life transitions, eating disorders, trauma, etc. While walking our path through life, therapy can provide a nonjudgmental space to vent, problem-solve, and seek coping tools. I would like to be that person for you. We will work together to set attainable goals and learn coping skills to help us on our journey through life.

If you looking to change and help heal past wounds. You found the right person to join you in your journey. You can expect to feel heard and supported. As we work together you will increase your ability to cope, change behaviors, and improve symptoms. John is bilingual (Spanish/English)

I am an LPC with expertise in working with adolescents, adults, and couples. I have experience in treating several mental health diagnoses including depression, anxiety, ADHD, mood disorders, and Autism Spectrum Disorder. I also have experience in working with concerns related to self-esteem, impulse control, social issues, school/work concerns, marital/relationship concerns, and everyday life stress. I utilize a variety of different treatment modalities in working with clients including CBT, Psychodynamic, Person-Centered, Strengths-Based, Mindfulness, and DBT.

Having the chance to talk and be heard in a non-judgmental environment can be the key to breaking out of old patterns, gaining insight, and arriving at valuable new perspectives. I am a certified trauma professional, and my areas of focus include but are not limited to adjustment and relationship issues, trauma, anxiety, and depression.

As a dedicated professional counselor, my passion lies in creating a safe and supportive space for individuals to embark on their journey toward personal growth and flourishing. Guiding clients through life's challenges is not just a job for me; it's a calling. There's something incredibly rewarding about witnessing the transformative power of self-discovery and empowerment.

Your mental health is important, and gathering the courage to get help is not an easy task. The notion of verbalizing your inner thoughts and feelings might seem intimidating, and make you feel vulnerable. Taking this into consideration, I strive to create a safe and calming space where you can feel understood and not judged. Through the process of therapy, you can better understand the patterns in your life, overcome barriers, and experience new ways of coping. You will gain a better understanding of your behaviors and communication styles that hinder you from achieving your goals.

Dr. Blechschmidt is a licensed clinical psychologist and a certified school psychologist. She enjoys working with children, adolescents and adults struggling with a variety of issues including anxiety, depression, school performance, relationship dissatisfaction, professional performance, ADHD, and family problems. In addition, Dr. Blechschmidt is trained to provide educational, psychological, and neuropsychological assessment for a variety of issues.

My desire is to help you realize your gifts and abilities and to celebrate the life you have been given. While the difficult situations of the past can't be changed, we can work together to better understand and resolve the challenges you face.

I am a strong believer in implementing an individual’s strengths and values to support their therapy journey along the way. I have utilized numerous interventions and techniques to better understand how to personalize treatment to each individual and watch them achieve self-worth, growth, and acceptance through their therapy journey. I have been working with those who need further support with individual needs, family dynamic issues, community supports, psychoeducation on various topics, working with high risk populations, and being an understanding, compassionate therapist.

I am an empathetic, compassionate licensed psychologist with 24 years experience. My approach to counseling is eclectic based on your unique treatment goals. I provide both individual counseling, family counseling, as well as psychological evaluations/testing and behavior modification. I specialize in trauma and bereavement therapy for people of all ages. I help people and their families find their inner strengths, creativity and problem solving in order to cope with a variety of life's challenges.

Most of us will experience difficulties in our lives at one time or another, and during these times, we can benefit greatly from some extra support. As a Licensed Professional Counselor I have seen that therapy can be an effective way to improve wellness and learn new coping skills to manage stressors while engaging in a supportive relationship. I am able to help individuals with mood disorders, anxiety, marital difficulties, PTSD, and ongoing stressors, as well as those wanting help in reaching their personal goals. I enjoy collaborating with other counselors and can also provide career guidance and supervision for licensure.

Lindsey Sauder is a Licensed Professional Counselor who has training and experience in working with individuals, couples, and families. While Lindsey is open to and passionate about working with all clients, Lindsey also specifically values working with those who identify as part of the LGBTQ+ community. Lindsey specializes in working with clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. Lindsey graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, with a specialization in Marriage, Couples, and Family Counseling.