Anxiety Therapists in Allentown, PA

As warm and compassionate therapists, we are committed to understanding your needs, life experiences, and strengths that have shaped you into the unique person you are today. We have expertise working with individuals of all ages in a variety of clinical settings. Collaboratively, we will develop healthy coping strategies that will allow you to effectively manage your life stressors and process your past that have left you feeling stuck, so you can move forward with intention & purpose.

Hi, I'm Kim Luybli. I offer counseling and psychotherapy services for teens (18+) through adults. My services can help you with depression, anxiety, relationship difficulties, emotional difficulties, grief and loss, women's issues, college student issues, stress management, and personal growth. I practice a collaborative approach to therapy where client and counselor join together to form an interpersonal relationship based on respect and mutual understanding. I work with clients to develop goals for therapy that fit their own personal needs. My approach is warm, genuine, and includes a sense of humor which creates a trusting atmosphere for my clients.

Everyone has uncomfortable times and hurdles to overcome at some point. Whether you struggle with anxiety, depression, substance abuse, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place in life.

I have worked with individuals, couples and families for over 35 years. I partner with clients to assess their own strengths and help them find different ways to address their issues and challenges. I greatly respect individual differences and seek to provide a non-judgmental, caring and empowering environment for clients to grow and change. I work with issues of anxiety, depression, self-esteem, grief and spirituality. We all become stuck at different times in our lives. I will walk alongside you and help you find your own personal resources and other needed resources to heal, grow and change.

Are your struggling with debilitating symptoms of anxiety or depression? Perhaps, you are one of the millions who just feels stuck, depressed, anxious, or overwhelmed. Please know this: There is hope and you can move from suffering to engagement with life. In an accepting and compassionate manner, I will be sharing with you life-transforming skills. You will be able to approach your distress in a different way and begin to live the kind of life you truly want. Individual and couples counseling provided. Services offered in English or Spanish.

There are times in our lives when issues have surpassed just talking to a friend. I can offer you a professional empathetic ear in a private safe space. Our sessions will provide you with the understanding and the objective viewpoint you are seeking. Whether you are having problems with the stress of everyday life or you want to work on a long standing issue, I can help. From the start, we will build a relationship of trust and honesty. I provide a safe environment where you can explore your issues to gain insight and develop skills to make positive life changes. With every session, we are collaborators in helping you.

In my practice I typically work with adults individually. Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, trauma recovery, transitional life issues, and stress management. Additionally, I have extensive experience working with clients diagnosed with concurrent medical conditions.

Are you struggling with your past? Anxiety? Depression? Many people believe trauma is limited to large events such as sexual assault, domestic violence, or natural disasters. What they don't realize is that trauma comes in all sizes, little "t"s and big "T"s. Experiences like shame, humiliation, bullying, and family dynamics, are often not taken into account but can cause similar harm.

Janice Ugarriza is a bilingual (Spanish) Licensed Professional Counselor with over 15 years of experience in the mental health field. She has worked in many settings including residential, inpatient, and partial hospitalization programs. She works with children, adolescents, and adults in individual, group, and family therapy. She is trauma-informed and specializes in anxiety, depression, mood disorders, addictions, ADHD, autism, relationship issues, and major life transitions. Janice completed her Master of Science and an Advanced Certificate in Cognitive Behavioral Therapy at the Philadelphia College of Osteopathic Medicine.

If you have a child who is struggling with behavioral issues and you just can't understand what is going on, come see me. I see children as young as 3 years old. Using play as their voice I will help your child with those issues by teaching coping skills and gently guiding them to think before acting. At times I will provide you with tools to use at home so your child has consistent support. I have experience working with children on the spectrum, ADHD, ADD, ODD, Conduct Disorder, and DMDD. I also have experience working with both children and adults with anxiety, panic attacks, depression, and trauma.

No matter what events life is throwing your way, I'm here to help you process through any difficult thoughts and emotions that may arise. We can get to the root of the underlying issues and the patterns at hand, so you can navigate these moments with more confidence and understanding in the future.

Welcome! Finding a counselor with whom you can feel safe and vulnerable is so important, so let me share a bit about myself. I am a Licensed Professional Counselor serving clients in PA via telehealth. My counseling style is empathetic, caring, genuine, strengths-based, and holistic. My work includes the use of evidence-base approaches, as well as mindfulness and respect of clients’ diverse backgrounds. I strive to help clients grow by working with them in a collaborative, validating, supportive manner. My aim is to help clients feel centered, comfortable being their authentic selves, and empowered to cope with life’s challenges.

These are trying times, and many of us are feeling lost, depressed, anxious, struggling with relationships, going nowhere, or feeling incomplete. It doesn’t have to be this way. Therapy offers a chance to take a step back and reevaluate who we are and where we are going.

I address anxiety, depression, life transitions, grief and more. I believe in a person-centered approach to therapy, and will always meet my clients wherever they are at when they arrive in the therapy space. Whether looking to manage anxiety in the day to day, or unpacking past experiences and how they play into current life patterns, once the therapeutic relationship begins there will always be someone walking alongside you.

I'm a licensed therapist in Pennsylvania and have worked as a community based therapist for one decade. I've treated individuals of all ages and their families, addressing issues like managing and healing from conflict, anxiety, stress, depression, trauma, and grief. My approach as a therapist is an integrative one. I pull from all my knowledge and evidence based theories/interventions to offer skills, information, and techniques that are unique to your needs.

Hello! I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.

Are you experiencing a major life change, increased stress, anxiety, depression, sadness, or relationship challenges? I can help! Working together, we can harness your strengths and explore ways to live a fuller, happier life. You will learn coping skills and strategies to tackle the challenges you're facing. I create a safe, nonjudgmental space where you can share your feelings, explore your thoughts, learn to understand your actions and overcome obstacles. Your mental health & wellbeing are just as important as your physical health, therapy is a great way to help build self-esteem, reduce anxiety, and build healthy relationships.

Everyone's story matters. Relationships, depression, anxiety, trauma...experiencing and understanding the different mental and emotional challenges life has to offer is unique to each individual. Asking for help takes courage, and it will take a lot more strength to continue on the journey of healing.

Life is full of challenges that can make or break us. If you’re feeling stuck, we can work together to turn adversity into opportunity for growth, change, and healing. Our thoughts greatly influence the reality we experience and can perpetuate the cycle of negative thinking when distorted by depression and anxiety. We will explore obstacles holding you back from finding contentment, identify goals to promote the change you want to see in yourself, and build upon strengths you naturally possess to develop resiliency for the future.