Marriage Counseling Therapists in Allegheny County, PA
![Photo of Matthew Menard, MS, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44b44a9c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I can also help with relationship issues, marital and couple therapy.
I believe every one has their own unique potential in overcoming adversity. Life is not easy and often times we need support and someone to listen to our fears, hopes, dreams. We sometimes, need a nudge in a certain direction that we can't clearly see. I can help provide that nudge with whatever your are struggling with and provide insight on how to get there. I also do life coaching. Life coaching is different than therapy in that you may need guidance but not have a psychological disorder.
I can also help with relationship issues, marital and couple therapy.
I believe every one has their own unique potential in overcoming adversity. Life is not easy and often times we need support and someone to listen to our fears, hopes, dreams. We sometimes, need a nudge in a certain direction that we can't clearly see. I can help provide that nudge with whatever your are struggling with and provide insight on how to get there. I also do life coaching. Life coaching is different than therapy in that you may need guidance but not have a psychological disorder.
![Photo of Courtney Elizabeth Fritsch, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/55493b29-62ee-498d-a2ab-2b39a8004067/3/320x400.jpeg)
Courtney Elizabeth Fritsch
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15122 (Online Only)
We will work together as you navigate dating & marital issues and turn them into strengths.
Hi, I'm Courtney and welcome to Cornerstone Wellness! My counseling style is direct, warm, and solution focused. I work with individuals, couples and young adults who might be struggling with anxiety, relationship challenges, trauma, and life transitions. I strive to create an authentic connection with my clients, so they have a positive and rewarding counseling experience. I make every effort to provide a personalized experience for everyone to explore self-actualization and increase overall internal peace and wellness.
We will work together as you navigate dating & marital issues and turn them into strengths.
Hi, I'm Courtney and welcome to Cornerstone Wellness! My counseling style is direct, warm, and solution focused. I work with individuals, couples and young adults who might be struggling with anxiety, relationship challenges, trauma, and life transitions. I strive to create an authentic connection with my clients, so they have a positive and rewarding counseling experience. I make every effort to provide a personalized experience for everyone to explore self-actualization and increase overall internal peace and wellness.
![Photo of Jenny Rozzell, CH, ACC, MEd](https://photos.psychologytoday.com/4a6d2cc9-9b74-4d09-b57f-213be5dc2763/1/320x400.jpeg)
Specialties: intentional change, goals, mindfulness, grief, parenting, relationships, dating, boundaries, divorce, hypnosis, pre-marital, behavior, confidence, Life’s Purpose, Adjusting to Change, Careers, Work & Team Conflicts; as well as working with individuals navigating symptoms of Anxiety, ADHD, OCD, Insomnia, Pain, Hoarding, Nail Biting, Anger, Stress.
I am a Board Certified Hypnotist and Coach with years of experience. I believe in a holistic approach,meaning that mind, body, and spirit all play into our well-being. Seeking help can feel uncomfortable not only to those who have never sought it before, but also to those who have had negative experiences. I adapt my approach to each individual’s unique situation. I strive to provide a comfortable, confidential, safe, supportive, and non-judgmental space; where you will not simply "learn coping skills", but will learn how to work through stresses and problems to facilitate long-lasting change. My goal is to help you help yourself!
Specialties: intentional change, goals, mindfulness, grief, parenting, relationships, dating, boundaries, divorce, hypnosis, pre-marital, behavior, confidence, Life’s Purpose, Adjusting to Change, Careers, Work & Team Conflicts; as well as working with individuals navigating symptoms of Anxiety, ADHD, OCD, Insomnia, Pain, Hoarding, Nail Biting, Anger, Stress.
I am a Board Certified Hypnotist and Coach with years of experience. I believe in a holistic approach,meaning that mind, body, and spirit all play into our well-being. Seeking help can feel uncomfortable not only to those who have never sought it before, but also to those who have had negative experiences. I adapt my approach to each individual’s unique situation. I strive to provide a comfortable, confidential, safe, supportive, and non-judgmental space; where you will not simply "learn coping skills", but will learn how to work through stresses and problems to facilitate long-lasting change. My goal is to help you help yourself!
![Photo of Renee Bair - Christian Counseling Associates of West Virginia, Counselor](https://photos.psychologytoday.com/9749835e-145f-4e5b-b389-2c9be090d87e/2/320x400.jpeg)
Christian Counseling Associates of West Virginia
Counselor
Verified Verified
Mount Lebanon, PA 15228
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
![Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Licensed Professional Counselor](https://photos.psychologytoday.com/33700f56-a346-4c42-a19c-525ce5276d97/2/320x400.jpeg)
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Plum, PA 15239 (Online Only)
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
![Photo of Amy L Needham, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/94ff88df-28ac-4399-a912-9531508dfa73/3/320x400.jpeg)
I am a Licensed Marriage and Family Therapist.
Through the lens of Bowen Systems Theory I work towards providing insight and awareness into the emotional process that we often find ourselves intensely reacting from. Building on that insight and awareness, decreasing the emotional reactivity while increasing calmer and more rational choices. Looking at our emotional patterns to better understand them allows us then to think in a way that can provide an openness to making different choices. To know better is to do better! To understand why we react to our situations and where those patterns have been learned, we can then start to look at each new moment as it’s own.
I am a Licensed Marriage and Family Therapist.
Through the lens of Bowen Systems Theory I work towards providing insight and awareness into the emotional process that we often find ourselves intensely reacting from. Building on that insight and awareness, decreasing the emotional reactivity while increasing calmer and more rational choices. Looking at our emotional patterns to better understand them allows us then to think in a way that can provide an openness to making different choices. To know better is to do better! To understand why we react to our situations and where those patterns have been learned, we can then start to look at each new moment as it’s own.
![Photo of Jennifer Krause, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ddc8503f-7ab2-40a9-b2a6-c7f96e80eefa/2/320x400.jpeg)
Jennifer Krause
Licensed Professional Counselor, MS, LPC
Verified Verified
Upper Saint Clair, PA 15241
**Accepting new clients** Are you finding it harder and harder to cope with every day life stressors? Is your marriage being tested by the demands of busy schedules and lack of communication? Is your anxiety becoming too overwhelming to manage on your own? If you answered yes, then it sounds like you are motivated to learn skills to better manage life's challenges. You may be ready to reach out for some guidance and I want to be here to help you embrace your journey.
**Accepting new clients** Are you finding it harder and harder to cope with every day life stressors? Is your marriage being tested by the demands of busy schedules and lack of communication? Is your anxiety becoming too overwhelming to manage on your own? If you answered yes, then it sounds like you are motivated to learn skills to better manage life's challenges. You may be ready to reach out for some guidance and I want to be here to help you embrace your journey.
![Photo of Phillip Barton, LCPC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/54b1d56b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Phillip Barton
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Shadyside, PA 15232 (Online Only)
I am a trained clinician with experience counseling adults with concerns ranging from depression and anxiety to conflict and marital issues.
Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with past trauma, abuse, or painful memories. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space for adults to explore what is hindering them and overcome obstacles in healthy, ways.
I am a trained clinician with experience counseling adults with concerns ranging from depression and anxiety to conflict and marital issues.
Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with past trauma, abuse, or painful memories. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space for adults to explore what is hindering them and overcome obstacles in healthy, ways.
![Photo of Seema Chaubey, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4094ddda-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Seema Chaubey
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
McKeesport, PA 15133 (Online Only)
As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.
As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.
![Photo of Sheri Pakarklis, Sheri Pakarklis, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/3baaea02-e036-459a-bae9-3a82caf451d8/1/320x400.png)
Sheri Pakarklis
Licensed Professional Counselor, Sheri Pakarklis, MS
Verified Verified
Pittsburgh, PA 15122
I provide therapy for individuals, couples, and marital therapy in a eclectic fashion by using various therapeutic techniques/practices.
I have held a long passion for mental health counseling since my "younger days". Naturally, I am inclined at helping people and I sympathize with those who are experiencing life challenges. I have always given an ear/helpful advice for those in pain/confusion to provide advice/therapeutic techniques/words of encouragement.
I provide therapy for individuals, couples, and marital therapy in a eclectic fashion by using various therapeutic techniques/practices.
I have held a long passion for mental health counseling since my "younger days". Naturally, I am inclined at helping people and I sympathize with those who are experiencing life challenges. I have always given an ear/helpful advice for those in pain/confusion to provide advice/therapeutic techniques/words of encouragement.
![Photo of Jennifer Lynn Mayhue, LMFT, CCTP, CIMHP, CSTS, Marriage & Family Therapist](https://photos.psychologytoday.com/47dbd5e4-d066-48d3-92e0-2f533e4993fd/1/320x400.jpeg)
Jennifer Lynn Mayhue
Marriage & Family Therapist, LMFT, CCTP, CIMHP, CSTS
Verified Verified
Pittsburgh, PA 15220
Are you feeling out of sorts? Maybe you are having relationship issues, loss or things that happened in your past? Maybe you are feeling anxious, depressed or overwhelmed? I have over 14 years of experience in helping others with several life struggles. As a Licensed Marriage and Family Therapist, a Certified Clinical Trauma Professional, a Certified Shame-Informed Treatment Specialist, and a Certified Integrative Mental Health Professional. I am concerned about a person's physical, emotional, mental and spiritual health and enjoy helping people have more enjoyable lives.
Are you feeling out of sorts? Maybe you are having relationship issues, loss or things that happened in your past? Maybe you are feeling anxious, depressed or overwhelmed? I have over 14 years of experience in helping others with several life struggles. As a Licensed Marriage and Family Therapist, a Certified Clinical Trauma Professional, a Certified Shame-Informed Treatment Specialist, and a Certified Integrative Mental Health Professional. I am concerned about a person's physical, emotional, mental and spiritual health and enjoy helping people have more enjoyable lives.
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![Photo of Dr. Susan Drolet Coneybeer - Intensive Care Counseling, PsyD, Psychologist](https://photos.psychologytoday.com/2ac167b9-bede-4eb4-b4cc-7ceaea8403dc/2/320x400.jpeg)
Are you stuck in a repetitive pattern that leaves you feeling helpless and misunderstood? Are you hoping for immediate change for you and/or your family? Are you suffering from depression, addiction, or a traumatic experience? Is your marriage or family crisis? I help individuals, couples and/or families get immediate help, even if counseling was not helpful in the past. Sessions are not limited to an hour or once a week. I am also available to come into your home if that would be most helpful.
Are you stuck in a repetitive pattern that leaves you feeling helpless and misunderstood? Are you hoping for immediate change for you and/or your family? Are you suffering from depression, addiction, or a traumatic experience? Is your marriage or family crisis? I help individuals, couples and/or families get immediate help, even if counseling was not helpful in the past. Sessions are not limited to an hour or once a week. I am also available to come into your home if that would be most helpful.
![Photo of Dr. Lauren Lawson, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6da05697-9d28-4b6d-b129-ae701d9edf68/1/320x400.jpeg)
Dr. Lauren Lawson
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Pittsburgh, PA 15122 (Online Only)
Struggling in your marriage or relationship? Are you in need of couples or marriage counseling due to issues like infidelity or crossed boundaries? Relationships are challenging, especially when conflict is avoided, leading to built-up emotions and explosive moments. High emotions result in defensive walls, hindering problem-solving. If recurring problems leave you feeling stuck, let’s work together to break the cycle and foster healthier communication in your relationship.
Struggling in your marriage or relationship? Are you in need of couples or marriage counseling due to issues like infidelity or crossed boundaries? Relationships are challenging, especially when conflict is avoided, leading to built-up emotions and explosive moments. High emotions result in defensive walls, hindering problem-solving. If recurring problems leave you feeling stuck, let’s work together to break the cycle and foster healthier communication in your relationship.
![Photo of Greg Gayda, MSEd, CAADC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e2ce2d64-f91c-4839-8217-e9d497f4e097/2/320x400.jpeg)
Greg Gayda
Licensed Professional Counselor, MSEd, CAADC, LPC
Verified Verified
3 Endorsed
Pittsburgh, PA 15122
Greg has been involved in the helping professions for 20+ years, and offers individual counseling, and Marriage and Family Counseling.
Greg was born and raised in Pittsburgh and graduated from Duquesne University with degrees in Psychology and Sociology, and Counseling. He is an experienced therapist and clinical supervisor with a background that ranges from teenagers to seniors, spanning both mental health and substance abuse. He has worked in foster care, drug & alcohol/recovery, and mental health settings. Greg uses a person-centered approach to help people through a wide variety of life events and struggles. He has facilitated groups on mental health, abuse, anger, healthy relationship skills, family issues, and works with individuals and families.
Greg has been involved in the helping professions for 20+ years, and offers individual counseling, and Marriage and Family Counseling.
Greg was born and raised in Pittsburgh and graduated from Duquesne University with degrees in Psychology and Sociology, and Counseling. He is an experienced therapist and clinical supervisor with a background that ranges from teenagers to seniors, spanning both mental health and substance abuse. He has worked in foster care, drug & alcohol/recovery, and mental health settings. Greg uses a person-centered approach to help people through a wide variety of life events and struggles. He has facilitated groups on mental health, abuse, anger, healthy relationship skills, family issues, and works with individuals and families.
![Photo of John D. Granger II, LCSW, SAP, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c53e1d80-e73c-4ffd-b2c9-c25cefb5b823/4/320x400.jpeg)
John D. Granger II
Clinical Social Work/Therapist, LCSW, SAP, CCTP
Verified Verified
Pittsburgh, PA 15206
I have a faith-based background and will integrate spiritual principles into my work when requested ( I do not take insurance for couples or marital counseling).
At times life can be challenging; it is filled with ups and downs. It takes a strong person to ask for help when faced with the challenges life may bring. It is important for you to know that you do not have to go through these challenges alone. As a therapist I believe that you are the expert on your life. Through guided discovery, my goal is to collaboratively work with you to help you process and work through the issues that are present in your life.
I have a faith-based background and will integrate spiritual principles into my work when requested ( I do not take insurance for couples or marital counseling).
At times life can be challenging; it is filled with ups and downs. It takes a strong person to ask for help when faced with the challenges life may bring. It is important for you to know that you do not have to go through these challenges alone. As a therapist I believe that you are the expert on your life. Through guided discovery, my goal is to collaboratively work with you to help you process and work through the issues that are present in your life.
![Photo of Anthony Jefferson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e93c9955-0c9c-4c4a-8399-3a2d971abc1d/1/320x400.jpeg)
Anthony Jefferson
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15122 (Online Only)
I strive to help others work through their personal life challenges, and help them find peace, restore hope, and strengthen their resolve. As a Professional Counselor, my goal is to create a safe and therapeutic environment which encourages change, healing, and transformation. I have counseling experience working with anxiety, depression, stress and anger management, life transitions, family issues, personal crisis, and loss and grief. I work with couples on marital or pre-marital issues. I have daytime and evening appointments currently available to meet your needs! I only offer virtual sessions at this time.
I strive to help others work through their personal life challenges, and help them find peace, restore hope, and strengthen their resolve. As a Professional Counselor, my goal is to create a safe and therapeutic environment which encourages change, healing, and transformation. I have counseling experience working with anxiety, depression, stress and anger management, life transitions, family issues, personal crisis, and loss and grief. I work with couples on marital or pre-marital issues. I have daytime and evening appointments currently available to meet your needs! I only offer virtual sessions at this time.
![Photo of Liz Buford, LCSW, QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9c07acac-37b3-4bc6-8e80-0865959bd135/2/320x400.jpeg)
Liz Buford
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
Pittsburgh, PA 15219 (Online Only)
Marriage issues and post-partum depression are of particular interest to me, and I love to help families connect on deeper levels.
Hi! Thank you for taking the first steps toward becoming the best version of yourself! I'm honored that you would consider me to assist you on this journey. With over ten years of clinical social work and behavioral health experience, I am passionate about inciting change in others and guiding them toward their answers. I love working with both children and adults. Children and adolescents present unique challenges, especially amidst a pandemic and social unrest. Understanding how to identify their emotions and then communicate them can be the best way for children and teens to find their unique identities. I also love helping
Marriage issues and post-partum depression are of particular interest to me, and I love to help families connect on deeper levels.
Hi! Thank you for taking the first steps toward becoming the best version of yourself! I'm honored that you would consider me to assist you on this journey. With over ten years of clinical social work and behavioral health experience, I am passionate about inciting change in others and guiding them toward their answers. I love working with both children and adults. Children and adolescents present unique challenges, especially amidst a pandemic and social unrest. Understanding how to identify their emotions and then communicate them can be the best way for children and teens to find their unique identities. I also love helping
![Photo of Stephanie Wijkstram - Counseling and Wellness Center of Pittsburgh, LPC , PhD, LMFT, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/395ff2d7-0ee9-404e-8c7c-2582573d0f44/3/320x400.jpeg)
Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, LPC , PhD, LMFT, LCSW
Verified Verified
1 Endorsed
Monroeville, PA 15146
We specialize in anxiety, anger, ADHD, behavioral disorders, depression, mood disorders, cognitive disorders, substance abuse issues, trauma, relationship issues, family and marriage counseling and many more.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
We specialize in anxiety, anger, ADHD, behavioral disorders, depression, mood disorders, cognitive disorders, substance abuse issues, trauma, relationship issues, family and marriage counseling and many more.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
![Photo of Rebecca Austin, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a22ae971-3e71-4f36-9094-b2e33d6efa75/1/320x400.png)
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
![Photo of Todd Raymond Avellar - Avellar Warden Psychological Associates, PhD, Psychologist](https://photos.psychologytoday.com/5c75120e-8ea2-43ef-861f-9163726f21cc/1/320x400.png)
Avellar Warden Psychological Associates
Psychologist, PhD
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
Our skilled doctoral-level therapists offer personalized and comprehensive psychological care. Together, we help with most mood, behavioral, relational, and life transition issues. You will receive an assessment of your psychological health and a personalized plan to fit your unique needs, goals, and life situation. Most importantly, you will develop insights and strategies to take therapy “on the go.”
Our skilled doctoral-level therapists offer personalized and comprehensive psychological care. Together, we help with most mood, behavioral, relational, and life transition issues. You will receive an assessment of your psychological health and a personalized plan to fit your unique needs, goals, and life situation. Most importantly, you will develop insights and strategies to take therapy “on the go.”