Self-Harming Therapists in Abington, PA

Photo of Jessica Paist - The Center for Family Empowerment, MA, LMFT
The Center for Family Empowerment
MA, LMFT
Verified Verified
1 Endorsed
Abington, PA 19001
Do you have a child or teen struggling with big emotions or fitting in with peers? Anxiety, depression, or self-harm? Self-esteem, confidence, or body image? Maybe something at home feels off, communication is lacking, frustrations are running high, and you're feeling lost as to the next best steps. As a team of highly specialized and skilled clinicians with extensive experience working with tweens, teens, and families in a variety of settings, we are equipped to support you as an individual, or your child, your teen, and your family.
Do you have a child or teen struggling with big emotions or fitting in with peers? Anxiety, depression, or self-harm? Self-esteem, confidence, or body image? Maybe something at home feels off, communication is lacking, frustrations are running high, and you're feeling lost as to the next best steps. As a team of highly specialized and skilled clinicians with extensive experience working with tweens, teens, and families in a variety of settings, we are equipped to support you as an individual, or your child, your teen, and your family.
(215) 613-4758 View (215) 613-4758
Photo of MacKenzie Miller - All Ears Counseling Center, LPC, Licensed Professional Counselor
All Ears Counseling Center
Licensed Professional Counselor, LPC
Verified Verified
Abington, PA 19001  (Online Only)
We support children, teens, families, and young adults facing a wide array of challenges, from managing daily stressors to recovering from pervasive traumas. We offer individual and family sessions as well as coaching services for caregivers hoping to use play therapy with their children at home. We strive to help individuals and families move from just getting through each day to living with intention and thriving. If you’re facing uncertainty, your child is experiencing difficulties, or if you’ve faced pain and loss and want to start or strengthen the healing process, All Ears Counseling Center is here to listen.
We support children, teens, families, and young adults facing a wide array of challenges, from managing daily stressors to recovering from pervasive traumas. We offer individual and family sessions as well as coaching services for caregivers hoping to use play therapy with their children at home. We strive to help individuals and families move from just getting through each day to living with intention and thriving. If you’re facing uncertainty, your child is experiencing difficulties, or if you’ve faced pain and loss and want to start or strengthen the healing process, All Ears Counseling Center is here to listen.
(267) 651-0683 View (267) 651-0683
Photo of Bridget Ann Welsh, LPC, NCC, PMH-C, Licensed Professional Counselor
Bridget Ann Welsh
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
Abington, PA 19001  (Online Only)
I specialize and am trained in Perinatal Mental Health through Postpartum Support International. This means I am passionate about helping people navigate their parenthood journey which can often be difficult or unpredictable. I work with prenatal and postpartum people struggling with anxiety, depression, or simply struggling with this season of life.
I specialize and am trained in Perinatal Mental Health through Postpartum Support International. This means I am passionate about helping people navigate their parenthood journey which can often be difficult or unpredictable. I work with prenatal and postpartum people struggling with anxiety, depression, or simply struggling with this season of life.
(215) 706-8742 View (215) 706-8742
Photo of Cherie Older, LCSW, Clinical Social Work/Therapist
Cherie Older
Clinical Social Work/Therapist, LCSW
Verified Verified
Abington, PA 19001  (Online Only)
Waitlist for new clients
My goal is for each person I work with to feel seen and accepted as they are, and over time to be able to view themselves through a compassionate lens that acknowledges both strengths and challenges. I approach therapy as both a learning and a healing experience. I work to help people identify and understand their values, beliefs, and behavioral and relational patterns, so that they can assess whether these continue to be a good fit for them.
My goal is for each person I work with to feel seen and accepted as they are, and over time to be able to view themselves through a compassionate lens that acknowledges both strengths and challenges. I approach therapy as both a learning and a healing experience. I work to help people identify and understand their values, beliefs, and behavioral and relational patterns, so that they can assess whether these continue to be a good fit for them.
(215) 201-4981 View (215) 201-4981
Photo of Kyra Woodworth, LCSW, Clinical Social Work/Therapist
Kyra Woodworth
Clinical Social Work/Therapist, LCSW
Verified Verified
Abington, PA 19001  (Online Only)
Your story matters, and as a therapist, it is a privilege to hold your story. My role is to create a safe space to explore your story, your relationships, your challenges; starting wherever you are! My approach to therapy focuses on building a relationship that is warm, authentic, and compassionate. I support adolescents and young adults experiencing life changes, grief and loss, or trauma. I specialize in working with depression, anxiety, and PTSD. My approach is integrative, trauma-formed, and client-centered.
Your story matters, and as a therapist, it is a privilege to hold your story. My role is to create a safe space to explore your story, your relationships, your challenges; starting wherever you are! My approach to therapy focuses on building a relationship that is warm, authentic, and compassionate. I support adolescents and young adults experiencing life changes, grief and loss, or trauma. I specialize in working with depression, anxiety, and PTSD. My approach is integrative, trauma-formed, and client-centered.
(267) 508-7909 View (267) 508-7909
Photo of Flow Wellness - F.L.O.W., MA, LPC, CCHt, RYT, Licensed Professional Counselor
F.L.O.W.
Licensed Professional Counselor, MA, LPC, CCHt, RYT
Verified Verified
Abington, PA 19001
F.L.O.W. is a wellness center emphasizing a whole-person, integrative approach. Our team of Clinical Therapists, Practitioners, and Instructors is here to support you--physically, mentally, and emotionally-- as you take steps on your journey to transformation. We believe you are best served holistically; therefore, you can choose from mental health counseling, functional nutrition, or yoga, to name a few of our services.  We offer these services virtually and in our comfortable, home-like wellness center so you can work on creating your best life in whatever environment you prefer.
F.L.O.W. is a wellness center emphasizing a whole-person, integrative approach. Our team of Clinical Therapists, Practitioners, and Instructors is here to support you--physically, mentally, and emotionally-- as you take steps on your journey to transformation. We believe you are best served holistically; therefore, you can choose from mental health counseling, functional nutrition, or yoga, to name a few of our services.  We offer these services virtually and in our comfortable, home-like wellness center so you can work on creating your best life in whatever environment you prefer.
(215) 769-9770 View (215) 769-9770
Photo of Eileen McCann Araco - Eileen McCann Araco, LPC, MBA, LPC, Licensed Professional Counselor
Eileen McCann Araco, LPC
Licensed Professional Counselor, MBA, LPC
Verified Verified
Abington, PA 19001
Life can be tough, and it’s almost always made better with therapy. Two of my specialties are DBT and Borderline Personality. Other specialties include anxiety, depression, anger, ADHD, and LGBTQ+ support.
Life can be tough, and it’s almost always made better with therapy. Two of my specialties are DBT and Borderline Personality. Other specialties include anxiety, depression, anger, ADHD, and LGBTQ+ support.
(215) 717-8868 View (215) 717-8868
Photo of Rowan Gillian Moore, LCSW, Clinical Social Work/Therapist
Rowan Gillian Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Abington, PA 19001
Congratulations on taking the first step towards achieving your full potential. My name is Rowan Moore and I have over 18 years of clinical experience in in-patient, partial day programs and outpatient settings. My experience with individual, family and marital therapy can be an asset to you. I provide online and phone counseling if you are unable to come to the office.
Congratulations on taking the first step towards achieving your full potential. My name is Rowan Moore and I have over 18 years of clinical experience in in-patient, partial day programs and outpatient settings. My experience with individual, family and marital therapy can be an asset to you. I provide online and phone counseling if you are unable to come to the office.
(267) 314-8151 View (267) 314-8151
Photo of Gayle D Crespy, PsyD, Psychologist
Gayle D Crespy
Psychologist, PsyD
Verified Verified
Abington, PA 19001  (Online Only)
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
(215) 392-2812 View (215) 392-2812
Photo of Dana M Carlomagno - Instilling Hope, LLC, MA, LPC, Licensed Professional Counselor
Instilling Hope, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Abington, PA 19001  (Online Only)
I approach each client's therapy based on his or her unique goals and needs. You and I work together as a team to identify the patterns that are affecting your life, and build the knowledge and skills to allow you to live a satisfying life. I am flexible in how I approach treatment, as I will integrate various therapy practices and approaches in order to best fit your needs. I work to create a safe enviornment where client's can grow and learn through their struggles.
I approach each client's therapy based on his or her unique goals and needs. You and I work together as a team to identify the patterns that are affecting your life, and build the knowledge and skills to allow you to live a satisfying life. I am flexible in how I approach treatment, as I will integrate various therapy practices and approaches in order to best fit your needs. I work to create a safe enviornment where client's can grow and learn through their struggles.
(267) 354-4495 View (267) 354-4495
Photo of Theresa Onorato Lpc Certified Trauma Specialist, LPC, MACP, SAC, Licensed Professional Counselor
Theresa Onorato Lpc Certified Trauma Specialist
Licensed Professional Counselor, LPC, MACP, SAC
Verified Verified
Abington, PA 19001
Everyone is Deserving of Help. The question isn't "What's wrong with you?" but "What's happened to you?" Theresa is a Certified Trauma Specialist who will help you heal from your painful past and the current struggles you have been experiencing. She will guide you in discovering insight into limiting belief systems so that you may live a healthier and more positive lifestyle. Her goal is to assist you in regaining a sense of safety in the present and hopefulness toward your future. After receiving a Master’s degree in Psychology, she received her trauma certification in Prolonged Exposure Therapy from the Univ. of Pennsylvania.
Everyone is Deserving of Help. The question isn't "What's wrong with you?" but "What's happened to you?" Theresa is a Certified Trauma Specialist who will help you heal from your painful past and the current struggles you have been experiencing. She will guide you in discovering insight into limiting belief systems so that you may live a healthier and more positive lifestyle. Her goal is to assist you in regaining a sense of safety in the present and hopefulness toward your future. After receiving a Master’s degree in Psychology, she received her trauma certification in Prolonged Exposure Therapy from the Univ. of Pennsylvania.
(267) 953-8761 View (267) 953-8761
Photo of Susan Rachel Span, LSW, Clinical Social Work/Therapist
Susan Rachel Span
Clinical Social Work/Therapist, LSW
Verified Verified
Abington, PA 19001  (Online Only)
With almost 20 years of experience in the field, what I bring to my clients is a warm, unique ability to support them, and hear them in a way that helps them to heal. I believe the relationship that a client has with the therapist is essential to make change, and I pride myself on the positive connections I have with children, adolescents and adults.
With almost 20 years of experience in the field, what I bring to my clients is a warm, unique ability to support them, and hear them in a way that helps them to heal. I believe the relationship that a client has with the therapist is essential to make change, and I pride myself on the positive connections I have with children, adolescents and adults.
(267) 843-8031 View (267) 843-8031
Photo of Kate Therrien, LPC, LMHC, MA, Licensed Professional Counselor
Kate Therrien
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
1 Endorsed
Abington, PA 19001
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
(267) 399-1138 View (267) 399-1138
Photo of Sophie Foster Fink, PsyD, Psychologist
Sophie Foster Fink
Psychologist, PsyD
Verified Verified
Abington, PA 19001
I am a clinical psychologist and co- owner of Prism Therapy Center in Jenkintown, PA. I have over a decade of experience helping individuals and families explore their inner world, resolve repeating patterns in their lives, and build thriving relationships. I work mostly with marginalized groups including the LGBTQIA+, BIPOC, and Neurodivergent folks as well as trauma survivors. I use my foundational knowledge in attachment, relational theory, and feminist therapy with body-based modalities including EMDR, IFS, and Somatics to help clients gain insight and find ease.
I am a clinical psychologist and co- owner of Prism Therapy Center in Jenkintown, PA. I have over a decade of experience helping individuals and families explore their inner world, resolve repeating patterns in their lives, and build thriving relationships. I work mostly with marginalized groups including the LGBTQIA+, BIPOC, and Neurodivergent folks as well as trauma survivors. I use my foundational knowledge in attachment, relational theory, and feminist therapy with body-based modalities including EMDR, IFS, and Somatics to help clients gain insight and find ease.
(267) 733-6409 View (267) 733-6409
Photo of Jennifer Bullock, MEd, MLSP, LPC, Licensed Professional Counselor
Jennifer Bullock
Licensed Professional Counselor, MEd, MLSP, LPC
Verified Verified
2 Endorsed
Abington, PA 19001
Are you feeling stuck? Moving through a life transition? Wanting innovative tools for living a full, connected and satisfying life? We offer welcoming and powerful therapy groups and relationship coaching where we work as a team to develop new tools for living.
Are you feeling stuck? Moving through a life transition? Wanting innovative tools for living a full, connected and satisfying life? We offer welcoming and powerful therapy groups and relationship coaching where we work as a team to develop new tools for living.
(215) 995-0181 View (215) 995-0181
Photo of Omar Alsaadi - Hill Counseling LLC, LPC, Licensed Professional Counselor
Hill Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Abington, PA 19001
Hill Counseling is committed to helping clients grow. Please click on the link to our website (underneath the profile picture) for specific information as to our specialties and our therapists. We pride ourselves on being able to see clients quickly as we generally have no waiting list. Thank you for choosing Hill Counseling!
Hill Counseling is committed to helping clients grow. Please click on the link to our website (underneath the profile picture) for specific information as to our specialties and our therapists. We pride ourselves on being able to see clients quickly as we generally have no waiting list. Thank you for choosing Hill Counseling!
(267) 592-6694 View (267) 592-6694
Photo of Jacob C Neff, LCSW, MSS, Clinical Social Work/Therapist
Jacob C Neff
Clinical Social Work/Therapist, LCSW, MSS
Verified Verified
2 Endorsed
Abington, PA 19001
In my work with adolescents, young adults and their parents, I am committed to providing individuals with the tools to realize their potential and separate themselves from the substances, behaviors and attitudes hindering their development and well-being. I provide a collaborative, respectful and empathic therapeutic context for addressing the personal issues and challenges that interfere with healthy functioning and a sense of personal competence. Using a strength-based approach, I specialize in helping young people develop the self-awareness and coping tools necessary for navigating a confusing and complicated time in their lives.
In my work with adolescents, young adults and their parents, I am committed to providing individuals with the tools to realize their potential and separate themselves from the substances, behaviors and attitudes hindering their development and well-being. I provide a collaborative, respectful and empathic therapeutic context for addressing the personal issues and challenges that interfere with healthy functioning and a sense of personal competence. Using a strength-based approach, I specialize in helping young people develop the self-awareness and coping tools necessary for navigating a confusing and complicated time in their lives.
(610) 295-5584 View (610) 295-5584
Photo of Rachel Zagarino, LMFT, Marriage & Family Therapist
Rachel Zagarino
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Abington, PA 19001
Rachel is a Marriage & Family Therapist who specializes in working with families, couples, and individuals, including children and adolescents. Rachel received her degree from Drexel University with a Masters in Marriage & Family Therapy. Rachel is passionate about working with adults, couples, children, adolescents and their families, empowering systems to understand their interpersonal and relational challenges that impede their ability to grow and heal.
Rachel is a Marriage & Family Therapist who specializes in working with families, couples, and individuals, including children and adolescents. Rachel received her degree from Drexel University with a Masters in Marriage & Family Therapy. Rachel is passionate about working with adults, couples, children, adolescents and their families, empowering systems to understand their interpersonal and relational challenges that impede their ability to grow and heal.
(215) 782-6580 View (215) 782-6580
Photo of Nichole M Robinson, MS, LPC, Licensed Professional Counselor
Nichole M Robinson
Licensed Professional Counselor, MS, LPC
Verified Verified
Abington, PA 19001
I am a trauma therapist with 10 years experience. I can help you learn how to cope with the pain, confusion, anxiety, fear, anger and depression people with trauma often experience. You may not be sure how to resolve trauma and PTSD or where to start. Sometimes when we’ve been through difficult experiences, life becomes so overwhelming that we need help figuring it all out. I can help. I can help through support, education about trauma, and meaningful treatment that helps you feel better.
I am a trauma therapist with 10 years experience. I can help you learn how to cope with the pain, confusion, anxiety, fear, anger and depression people with trauma often experience. You may not be sure how to resolve trauma and PTSD or where to start. Sometimes when we’ve been through difficult experiences, life becomes so overwhelming that we need help figuring it all out. I can help. I can help through support, education about trauma, and meaningful treatment that helps you feel better.
(267) 517-8308 View (267) 517-8308
Photo of John A Mallinen, MA, LPC, Licensed Professional Counselor
John A Mallinen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Abington, PA 19001
If you're struggling with a lack of fulfillment, pervasive feelings of anxiety, depression, sadness, or guilt, you may be a good candidate for therapy. Reaching out for help can be daunting, especially if you've been conditioned not to admit difficulty or hardship (as most of us have!).
If you're struggling with a lack of fulfillment, pervasive feelings of anxiety, depression, sadness, or guilt, you may be a good candidate for therapy. Reaching out for help can be daunting, especially if you've been conditioned not to admit difficulty or hardship (as most of us have!).
(267) 763-3127 View (267) 763-3127
1
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.