Photo of Jill Comins, MA, BC-DMT, LPC, Licensed Professional Counselor
Jill Comins
Licensed Professional Counselor, MA, BC-DMT, LPC
Verified Verified
2 Endorsed
Abington, PA 19001
The decision to seek therapy is unique and personal to each one of us. Whether you're seeking help for a specific life event or looking to understand ongoing struggles, I'm here to offer a supportive and a judgment-free space for you to show up, just as you are, as you begin your process of personal healing and growth. I work with clients with a wide array of issues including depression, stress, anxiety, trauma, and those struggling with substance abuse. We will work together to understand how personal experiences have shaped your present-day reality, including beliefs about yourself and how you engage in the world.
The decision to seek therapy is unique and personal to each one of us. Whether you're seeking help for a specific life event or looking to understand ongoing struggles, I'm here to offer a supportive and a judgment-free space for you to show up, just as you are, as you begin your process of personal healing and growth. I work with clients with a wide array of issues including depression, stress, anxiety, trauma, and those struggling with substance abuse. We will work together to understand how personal experiences have shaped your present-day reality, including beliefs about yourself and how you engage in the world.
(267) 612-3025 View (267) 612-3025
Photo of J V Enderle, LCSW, C-DBT, MPA, Clinical Social Work/Therapist
J V Enderle
Clinical Social Work/Therapist, LCSW, C-DBT, MPA
Verified Verified
2 Endorsed
Abington, PA 19001
Everyone deserves to slow down, connect, and grow. I believe therapy helps us do that. If you are feeling overwhelmed, struggling with anxiety, depression or intense emotions, change is possible. I specialize in working with Anxiety and Mood Disorders, Borderline Personality Disorder, PTSD, and impulse control disorders including the overuse of technology when it interferes with your daily life. My goal is to help you gain insights into patterns and behaviors you want to change, live a life in line with your values, and be present for what matters most.
Everyone deserves to slow down, connect, and grow. I believe therapy helps us do that. If you are feeling overwhelmed, struggling with anxiety, depression or intense emotions, change is possible. I specialize in working with Anxiety and Mood Disorders, Borderline Personality Disorder, PTSD, and impulse control disorders including the overuse of technology when it interferes with your daily life. My goal is to help you gain insights into patterns and behaviors you want to change, live a life in line with your values, and be present for what matters most.
(610) 632-5352 View (610) 632-5352
Photo of Gayle D Crespy, PsyD, Psychologist
Gayle D Crespy
Psychologist, PsyD
Verified Verified
Abington, PA 19001  (Online Only)
I provide support to adults dealing with anxiety, depression, self-esteem, life transitions, parenting, infertility, pregnancy loss, perinatal and post-partum issues, and so much more.
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
I provide support to adults dealing with anxiety, depression, self-esteem, life transitions, parenting, infertility, pregnancy loss, perinatal and post-partum issues, and so much more.
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
(215) 392-2812 View (215) 392-2812
Photo of Tom Connell, LPC, Licensed Professional Counselor
Tom Connell
Licensed Professional Counselor, LPC
Verified Verified
Abington, PA 19001
My passion is working with clients who desire to recover from substance use disorders. I work with early, middle, and late stage recovery candidates - both individuals and their families. My primary focus is the use of individual & group interventions to assist with the recognition of cognitive, emotional, and behavioral triggers which cause relapse. These paramount issues when resolved can lead to freedom from the bondage of addiction. I also specialize in grief/loss, anxiety & depressive disorders, building healthy relationships, and co-dependency. My mission is simple - to help others with compassion, empathy, & respect.
My passion is working with clients who desire to recover from substance use disorders. I work with early, middle, and late stage recovery candidates - both individuals and their families. My primary focus is the use of individual & group interventions to assist with the recognition of cognitive, emotional, and behavioral triggers which cause relapse. These paramount issues when resolved can lead to freedom from the bondage of addiction. I also specialize in grief/loss, anxiety & depressive disorders, building healthy relationships, and co-dependency. My mission is simple - to help others with compassion, empathy, & respect.
(267) 519-1264 View (267) 519-1264
Photo of Flow Wellness - F.L.O.W., MA, LPC, CCHt, RYT, Licensed Professional Counselor
F.L.O.W.
Licensed Professional Counselor, MA, LPC, CCHt, RYT
Verified Verified
Abington, PA 19001
We specialize in working with depression, anxiety, relationship concerns, recovery from addiction, grief and trauma.
F.L.O.W. is a wellness center emphasizing a whole-person, integrative approach. Our team of Clinical Therapists, Practitioners, and Instructors is here to support you--physically, mentally, and emotionally-- as you take steps on your journey to transformation. We believe you are best served holistically; therefore, you can choose from mental health counseling, functional nutrition, or yoga, to name a few of our services.  We offer these services virtually and in our comfortable, home-like wellness center so you can work on creating your best life in whatever environment you prefer.
We specialize in working with depression, anxiety, relationship concerns, recovery from addiction, grief and trauma.
F.L.O.W. is a wellness center emphasizing a whole-person, integrative approach. Our team of Clinical Therapists, Practitioners, and Instructors is here to support you--physically, mentally, and emotionally-- as you take steps on your journey to transformation. We believe you are best served holistically; therefore, you can choose from mental health counseling, functional nutrition, or yoga, to name a few of our services.  We offer these services virtually and in our comfortable, home-like wellness center so you can work on creating your best life in whatever environment you prefer.
(215) 769-9770 View (215) 769-9770
Photo of Daniel A. Schwarz - Daniel A Schwarz and Associates, PhD, Psychologist
Daniel A Schwarz and Associates
Psychologist, PhD
Verified Verified
Abington, PA 19001
ALLA LEYBINSKY, LPC, specializes in treating depression and anxiety in adults.
Dr. DANIEL SCHWARZ is a Ph.D. Licensed Psychologist in private practice for over 30 years. He specializes in working with children who have learning challenges, Attention Deficit Hyperactivity Disorder (ADHD) and other behavioral problems. He provides family therapy, parent training and couples therapy. Dr. Schwarz consults with schools and clients' physicians to help coordinate treatment. He is fluent in Spanish and is unique in his ability to be culturally sensitive to his clients needs. Dr. Schwarz provides psychological evaluations for Immigration Issues and Waivers. Dr. Schwarz has three experienced providers in his practice.
ALLA LEYBINSKY, LPC, specializes in treating depression and anxiety in adults.
Dr. DANIEL SCHWARZ is a Ph.D. Licensed Psychologist in private practice for over 30 years. He specializes in working with children who have learning challenges, Attention Deficit Hyperactivity Disorder (ADHD) and other behavioral problems. He provides family therapy, parent training and couples therapy. Dr. Schwarz consults with schools and clients' physicians to help coordinate treatment. He is fluent in Spanish and is unique in his ability to be culturally sensitive to his clients needs. Dr. Schwarz provides psychological evaluations for Immigration Issues and Waivers. Dr. Schwarz has three experienced providers in his practice.
(215) 995-1191 View (215) 995-1191
Photo of Bernie Epstein, LCSW, Clinical Social Work/Therapist
Bernie Epstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Abington, PA 19001  (Online Only)
I'm a licensed clinical social worker who specializes in treating children, adolescents, adults, families, and couples confronting: depression, anxiety, grief, attention/learning problems, oppositional/defiant "behaviors," anger, mood disorders, couple conflict/divorce, parenting difficulties, and other realtional problems.
If we often struggle to connect with ourselves and with others, then how can we feel safe, how can we make sense of what's happening inside, how can we make sense of what's happening between us and others? I help people find meaningful ways to effectively communicate and connect with themselves and each other, make sense of their experiences and relationships, and ultimately, find a path toward healing. I believe in the innate drive of every person to move toward health. With acceptance, curiosity, and compassion, I help people slow down, attune to that drive, and support them in moving with it.
I'm a licensed clinical social worker who specializes in treating children, adolescents, adults, families, and couples confronting: depression, anxiety, grief, attention/learning problems, oppositional/defiant "behaviors," anger, mood disorders, couple conflict/divorce, parenting difficulties, and other realtional problems.
If we often struggle to connect with ourselves and with others, then how can we feel safe, how can we make sense of what's happening inside, how can we make sense of what's happening between us and others? I help people find meaningful ways to effectively communicate and connect with themselves and each other, make sense of their experiences and relationships, and ultimately, find a path toward healing. I believe in the innate drive of every person to move toward health. With acceptance, curiosity, and compassion, I help people slow down, attune to that drive, and support them in moving with it.
(215) 774-6301 View (215) 774-6301
Photo of John A Mallinen, MA, LPC, Licensed Professional Counselor
John A Mallinen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Abington, PA 19001
If you're struggling with a lack of fulfillment, pervasive feelings of anxiety, depression, sadness, or guilt, you may be a good candidate for therapy. Reaching out for help can be daunting, especially if you've been conditioned not to admit difficulty or hardship (as most of us have!).
If you're struggling with a lack of fulfillment, pervasive feelings of anxiety, depression, sadness, or guilt, you may be a good candidate for therapy. Reaching out for help can be daunting, especially if you've been conditioned not to admit difficulty or hardship (as most of us have!).
(267) 763-3127 View (267) 763-3127
Photo of Andrea Bernstein, MS, LPC , CPC, Licensed Professional Counselor
Andrea Bernstein
Licensed Professional Counselor, MS, LPC , CPC
Verified Verified
2 Endorsed
Abington, PA 19001  (Online Only)
Are you looking to make positive changes in your life? By investigating your past, identifying strengths in the present and setting goals for the future, I collaborate with clients to support them on their wellness journey. My approach is person-centered using trauma-focused counseling and coaching to treat the whole person. I specialize in working with adults and teens (16+) struggling with stress, life transitions and recovery from mental and physical health conditions. I am a Licensed Professional Counselor in PA and NJ and a Certified Professional Recovery Coach. All appointments are virtual.
Are you looking to make positive changes in your life? By investigating your past, identifying strengths in the present and setting goals for the future, I collaborate with clients to support them on their wellness journey. My approach is person-centered using trauma-focused counseling and coaching to treat the whole person. I specialize in working with adults and teens (16+) struggling with stress, life transitions and recovery from mental and physical health conditions. I am a Licensed Professional Counselor in PA and NJ and a Certified Professional Recovery Coach. All appointments are virtual.
(339) 220-4911 View (339) 220-4911
Photo of Danielle Hammitt - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Abington, PA 19001
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
(267) 715-1867 View (267) 715-1867
Photo of Jacob C Neff, LCSW, MSS, Clinical Social Work/Therapist
Jacob C Neff
Clinical Social Work/Therapist, LCSW, MSS
Verified Verified
2 Endorsed
Abington, PA 19001
In my work with adolescents, young adults and their parents, I am committed to providing individuals with the tools to realize their potential and separate themselves from the substances, behaviors and attitudes hindering their development and well-being. I provide a collaborative, respectful and empathic therapeutic context for addressing the personal issues and challenges that interfere with healthy functioning and a sense of personal competence. Using a strength-based approach, I specialize in helping young people develop the self-awareness and coping tools necessary for navigating a confusing and complicated time in their lives.
In my work with adolescents, young adults and their parents, I am committed to providing individuals with the tools to realize their potential and separate themselves from the substances, behaviors and attitudes hindering their development and well-being. I provide a collaborative, respectful and empathic therapeutic context for addressing the personal issues and challenges that interfere with healthy functioning and a sense of personal competence. Using a strength-based approach, I specialize in helping young people develop the self-awareness and coping tools necessary for navigating a confusing and complicated time in their lives.
(610) 295-5584 View (610) 295-5584
Photo of Omar Alsaadi - Hill Counseling LLC, LPC, Licensed Professional Counselor
Hill Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Abington, PA 19001
Hill Counseling is committed to helping clients grow. Please click on the link to our website (underneath the profile picture) for specific information as to our specialties and our therapists. We pride ourselves on being able to see clients quickly as we generally have no waiting list. Thank you for choosing Hill Counseling!
Hill Counseling is committed to helping clients grow. Please click on the link to our website (underneath the profile picture) for specific information as to our specialties and our therapists. We pride ourselves on being able to see clients quickly as we generally have no waiting list. Thank you for choosing Hill Counseling!
(267) 592-6694 View (267) 592-6694
Photo of Jeffrey H Carter, LPC, Licensed Professional Counselor
Jeffrey H Carter
Licensed Professional Counselor, LPC
Verified Verified
Abington, PA 19001
Change is inevitable. So what happens when the consequences of the change are so negative they severely impact our lives? We sometimes feel stuck, unsure of what direction to proceed. In my practice, WalkinTalkinTherapy, I provide an avenue to address these changes by combining the simplicity of walking outdoors with talk therapy. Advocates of the combined approach say that being active during the session helps patients relax and open up - scientists have long known that a workout can temporarily boost serotonin levels and improve mood, the latest research shows that exercise can have a deeper and more lasting effect.
Change is inevitable. So what happens when the consequences of the change are so negative they severely impact our lives? We sometimes feel stuck, unsure of what direction to proceed. In my practice, WalkinTalkinTherapy, I provide an avenue to address these changes by combining the simplicity of walking outdoors with talk therapy. Advocates of the combined approach say that being active during the session helps patients relax and open up - scientists have long known that a workout can temporarily boost serotonin levels and improve mood, the latest research shows that exercise can have a deeper and more lasting effect.
(512) 548-8732 View (512) 548-8732
Photo of Krysbel Quero, LPC, Licensed Professional Counselor
Krysbel Quero
Licensed Professional Counselor, LPC
Verified Verified
Abington, PA 19001
I was once told that I was a teacher, a soldier, and a warrior — and I remember thinking, “I don’t think that’s me." When I asked how can I be all those things, I was told that the universe choose me to be a therapist to teach others about the light and dark — to show others that we are all capable of living a fulfilled life and we can face the things that scare us the most. I grew to understand and believe that because it is my purpose in life to help others; to guide others into the light and guide them to create meaningful changes.
I was once told that I was a teacher, a soldier, and a warrior — and I remember thinking, “I don’t think that’s me." When I asked how can I be all those things, I was told that the universe choose me to be a therapist to teach others about the light and dark — to show others that we are all capable of living a fulfilled life and we can face the things that scare us the most. I grew to understand and believe that because it is my purpose in life to help others; to guide others into the light and guide them to create meaningful changes.
(267) 489-1091 View (267) 489-1091
Photo of Marlene S Benson, MA MFT
Marlene S Benson
MA MFT
Verified Verified
Abington, PA 19001
Not accepting new clients
Marlene's life experiences include having been raised in the foster care system one of six children abandoned by both parents. She was diagnosed with Cancer in 2016 and has been in remission since 2018. Marlene has had victory over addiction since 2005. Marlene has counseled mothers with newborns since 1993. Today, her practice concentrates on girl's and women's issues including personal, family, health, and addiction, Marlene has been married since 1985 and has two grown children. Marlene's counseling will be drawn from the timeless wisdom of Christian Scripture, biblically-based resources, and the most recent research.
Marlene's life experiences include having been raised in the foster care system one of six children abandoned by both parents. She was diagnosed with Cancer in 2016 and has been in remission since 2018. Marlene has had victory over addiction since 2005. Marlene has counseled mothers with newborns since 1993. Today, her practice concentrates on girl's and women's issues including personal, family, health, and addiction, Marlene has been married since 1985 and has two grown children. Marlene's counseling will be drawn from the timeless wisdom of Christian Scripture, biblically-based resources, and the most recent research.
(267) 651-9576 View (267) 651-9576
Photo of Khalilah Yadullah, MSEd, NCC, LPC
Khalilah Yadullah
MSEd, NCC, LPC
Verified Verified
Abington, PA 19001
Welcome everyone! My name is Khalilah Yadullah. I am a psychotherapist. I believe in providing each person with a safe and judgement-free space, when in a therapeutic session. I use techniques from different therapeutic schools of thought to assist in the therapeutic journey with each person. We can talk in office, online or over the phone. I understand flexibility in our busy lives is needed. LET US TAKE THIS JOURNEY TOGETHER.
Welcome everyone! My name is Khalilah Yadullah. I am a psychotherapist. I believe in providing each person with a safe and judgement-free space, when in a therapeutic session. I use techniques from different therapeutic schools of thought to assist in the therapeutic journey with each person. We can talk in office, online or over the phone. I understand flexibility in our busy lives is needed. LET US TAKE THIS JOURNEY TOGETHER.
(267) 578-4004 View (267) 578-4004
Photo of Theresa Onorato Lpc Certified Trauma Specialist, LPC, MACP, SAC, Licensed Professional Counselor
Theresa Onorato Lpc Certified Trauma Specialist
Licensed Professional Counselor, LPC, MACP, SAC
Verified Verified
Abington, PA 19001
Everyone is Deserving of Help. The question isn't "What's wrong with you?" but "What's happened to you?" Theresa is a Certified Trauma Specialist who will help you heal from your painful past and the current struggles you have been experiencing. She will guide you in discovering insight into limiting belief systems so that you may live a healthier and more positive lifestyle. Her goal is to assist you in regaining a sense of safety in the present and hopefulness toward your future. After receiving a Master’s degree in Psychology, she received her trauma certification in Prolonged Exposure Therapy from the Univ. of Pennsylvania.
Everyone is Deserving of Help. The question isn't "What's wrong with you?" but "What's happened to you?" Theresa is a Certified Trauma Specialist who will help you heal from your painful past and the current struggles you have been experiencing. She will guide you in discovering insight into limiting belief systems so that you may live a healthier and more positive lifestyle. Her goal is to assist you in regaining a sense of safety in the present and hopefulness toward your future. After receiving a Master’s degree in Psychology, she received her trauma certification in Prolonged Exposure Therapy from the Univ. of Pennsylvania.
(267) 953-8761 View (267) 953-8761
David Bromberg
Psychologist, PsyD
Verified Verified
Abington, PA 19001
I believe that fit between therapist and client is one of the most important factors in counseling. My style is to adapt my approach to the client's personality and needs. Some people want or respond well to a lot of feedback, suggestions, and structured goals, while others need a good listener more than anything else. I strive to put the client first in developing the treatment plan. I have extensive experience in treating a broad range of issues and in psychological assessment. Feel free to call first to discuss your needs if you are not sure that I'm the right therapist for you.
I believe that fit between therapist and client is one of the most important factors in counseling. My style is to adapt my approach to the client's personality and needs. Some people want or respond well to a lot of feedback, suggestions, and structured goals, while others need a good listener more than anything else. I strive to put the client first in developing the treatment plan. I have extensive experience in treating a broad range of issues and in psychological assessment. Feel free to call first to discuss your needs if you are not sure that I'm the right therapist for you.
(215) 874-6075 View (215) 874-6075
Photo of Andi Xhihani, PhD, MSEd, Psychologist
Andi Xhihani
Psychologist, PhD, MSEd
Verified Verified
1 Endorsed
Abington, PA 19001
Life can be full of challenges and tribulations that can impact our well being and mental health. I believe our inherent resiliency and adaptability as human beings helps us overcome the many challenges that we face. A strength of therapy is the ability to allow a person to be their true self and to have their strengths and talents fully recognized. My work with clients is grounded in acceptance, validation, and empathy. I strive to create a safe environment for my clients to begin the process of change and growth.
Life can be full of challenges and tribulations that can impact our well being and mental health. I believe our inherent resiliency and adaptability as human beings helps us overcome the many challenges that we face. A strength of therapy is the ability to allow a person to be their true self and to have their strengths and talents fully recognized. My work with clients is grounded in acceptance, validation, and empathy. I strive to create a safe environment for my clients to begin the process of change and growth.
(215) 874-0200 View (215) 874-0200
Photo of Daniel White, LPC, CADC, CSAT, EMDR, trained, Licensed Professional Counselor
Daniel White
Licensed Professional Counselor, LPC, CADC, CSAT, EMDR, trained
Verified Verified
Abington, PA 19001
You have taken the first step toward healing and personal growth. Courage comes from knowing ourselves and loving each imperfection. Working together, we will walk on the path of healing and explore the pain and challenges that have brought you here. As a Licensed Professional Counselor with 20 years of clinical experience, I can help equip you with helpful resources to become empowered when facing difficult circumstances in life.
You have taken the first step toward healing and personal growth. Courage comes from knowing ourselves and loving each imperfection. Working together, we will walk on the path of healing and explore the pain and challenges that have brought you here. As a Licensed Professional Counselor with 20 years of clinical experience, I can help equip you with helpful resources to become empowered when facing difficult circumstances in life.
(267) 732-1269 View (267) 732-1269
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.