Therapists in West Conshohocken, PA
![Photo of Dana Marcus, MSS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48de0272-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Relationships and experiences shape who we are as individuals, partners, and members of groups. Familial patterns impact who we are and how we relate to others. Therapy can be a supportive space to gain understanding about oneself and others, to learn new ways of relating, and to get better at identifying and expressing needs and boundaries.
Relationships and experiences shape who we are as individuals, partners, and members of groups. Familial patterns impact who we are and how we relate to others. Therapy can be a supportive space to gain understanding about oneself and others, to learn new ways of relating, and to get better at identifying and expressing needs and boundaries.
![Photo of Jennifer Weeks, PhD, LPC, CAADC, CSAT, Licensed Professional Counselor](https://photos.psychologytoday.com/45200be4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Weeks
Licensed Professional Counselor, PhD, LPC, CAADC, CSAT
Verified Verified
West Conshohocken, PA 19428
The decision to seek treatment is often very difficult. I work to make the therapeutic environment comfortable, offering a non-judgmental arena to work on issues of addiction, sexual addiction and trauma. I work to meet the client where they are in the moment and help guide them on the journey to recovery, well-being and peace of mind
The decision to seek treatment is often very difficult. I work to make the therapeutic environment comfortable, offering a non-judgmental arena to work on issues of addiction, sexual addiction and trauma. I work to meet the client where they are in the moment and help guide them on the journey to recovery, well-being and peace of mind
More Therapists Nearby
![Photo of Mike Fogel - Child and Family Art Therapy Center, MA, ATR-BC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fbec5f68-8984-4ee2-97a3-55cfe6a41de3/2/320x400.png)
Child and Family Art Therapy Center
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Plymouth Meeting, PA 19462
We are child-adolescent art & play therapy specialists who help clients ages 3-22 develop powerful coping skills to overcome challenges to succeed at home, school, & in relationships! Parents who engage us in therapy seek an effective therapist with whom their child will feel supremely comfortable & not resist. You found us! We KNOW how children think, & our waiting rooms, offices, & approaches are designed to help children & teens enjoy therapy. We treat a range of emotional-behavioral challenges & have a sub-specialty in social skills groups for neurodiverse children. Located in Haverford, Paoli, Blue Bell, & Center City.
We are child-adolescent art & play therapy specialists who help clients ages 3-22 develop powerful coping skills to overcome challenges to succeed at home, school, & in relationships! Parents who engage us in therapy seek an effective therapist with whom their child will feel supremely comfortable & not resist. You found us! We KNOW how children think, & our waiting rooms, offices, & approaches are designed to help children & teens enjoy therapy. We treat a range of emotional-behavioral challenges & have a sub-specialty in social skills groups for neurodiverse children. Located in Haverford, Paoli, Blue Bell, & Center City.
![Photo of Stacey Schwartz, MSS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fd7ddf9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stacey Schwartz
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Conshohocken, PA 19428 (Online Only)
As a clinical licensed social worker, I offer individual, family and couples therapy to those struggling with a range of stressors. I specialize in treating mood disorders, eating disorders and relationship issues. I find that the best way to help is to provide a safe, comfortable environment where exploration of emotions and feelings are encouraged and accepted.
As a clinical licensed social worker, I offer individual, family and couples therapy to those struggling with a range of stressors. I specialize in treating mood disorders, eating disorders and relationship issues. I find that the best way to help is to provide a safe, comfortable environment where exploration of emotions and feelings are encouraged and accepted.
![Photo of Anna Kozitzky, LCPC, LPC](https://photos.psychologytoday.com/309cc8bd-dead-46a6-80da-0b3d3501af2f/2/320x400.jpeg)
Anna Kozitzky
Licensed Clinical Professional Counselor, LCPC, LPC
Verified Verified
Gladwyne, PA 19035 (Online Only)
Hi! I offer video appointments to adults in MD and PA. Please email me if you're interested in connecting. We can work together to develop your understanding of yourself and use this wisdom to adjust how you interact with yourself. In turn, this can impact how you interact with various aspects of your life, including other people. While we can set intentions and pursue goals to fit your needs and preferences, it’s also important to me to structure each appointment as much as possible around what is most relevant to you at that given point in time. My primary aim is for you to feel truly seen, understood, and valued as you are.
Hi! I offer video appointments to adults in MD and PA. Please email me if you're interested in connecting. We can work together to develop your understanding of yourself and use this wisdom to adjust how you interact with yourself. In turn, this can impact how you interact with various aspects of your life, including other people. While we can set intentions and pursue goals to fit your needs and preferences, it’s also important to me to structure each appointment as much as possible around what is most relevant to you at that given point in time. My primary aim is for you to feel truly seen, understood, and valued as you are.
![Photo of Dr. Izabela Milaniak, PhD, Psychologist](https://photos.psychologytoday.com/42b2406b-9b27-4671-af87-963d49db3e56/2/320x400.jpeg)
Dr. Izabela Milaniak
Psychologist, PhD
Verified Verified
2 Endorsed
Gladwyne, PA 19035 (Online Only)
My approach with my clients is flexibly implementing evidence-based therapeutic techniques (i.e., approaches that have been scientifically proven for decades to be successful). I believe that effective therapy needs to help build skills such as understanding and regulating emotions, relaxation strategies, understanding and managing thought patterns and beliefs, communication and social skills, etc. These skills are vital in addressing anxiety and depression.
My approach with my clients is flexibly implementing evidence-based therapeutic techniques (i.e., approaches that have been scientifically proven for decades to be successful). I believe that effective therapy needs to help build skills such as understanding and regulating emotions, relaxation strategies, understanding and managing thought patterns and beliefs, communication and social skills, etc. These skills are vital in addressing anxiety and depression.
![Photo of Meg Fromuth, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a9a51451-ec77-471e-becc-a5ae86bdd24c/2/320x400.jpeg)
Meg Fromuth
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Gladwyne, PA 19035 (Online Only)
I strive to work with folks who do not feel like they fit the typical mold of society. So many of us have experienced othering or felt judgment for our unique qualities. It is a pleasure to aid folks in reframing those differences as strengths and assets. Whether a client feels different due to identity, or sexual orientation, or just thinks differently I hope to help these clients find a sense of peace within themselves.
I strive to work with folks who do not feel like they fit the typical mold of society. So many of us have experienced othering or felt judgment for our unique qualities. It is a pleasure to aid folks in reframing those differences as strengths and assets. Whether a client feels different due to identity, or sexual orientation, or just thinks differently I hope to help these clients find a sense of peace within themselves.
![Photo of Emily DeMalto - The Third Space Collective , Licensed Professional Counselor](https://photos.psychologytoday.com/660490cb-3c8d-4f2c-8180-ea9b2908e36c/1/320x400.png)
The Third Space Collective
Licensed Professional Counselor
Verified Verified
Conshohocken, PA 19428 (Online Only)
The Third Space Collective is dedicated to assisting clients in creating a safe, supportive, and non-judgmental environment where collaborative efforts can be employed to pursue goals of change, self-discovery, and. understanding. Our approach is client-centered, ensuring that clients play an integral role in their therapeutic work. Our Therapists are committed to fostering a non-judgmental and empathetic atmosphere, providing clients with a sense of being heard, understood, and validated.
The Third Space Collective is dedicated to assisting clients in creating a safe, supportive, and non-judgmental environment where collaborative efforts can be employed to pursue goals of change, self-discovery, and. understanding. Our approach is client-centered, ensuring that clients play an integral role in their therapeutic work. Our Therapists are committed to fostering a non-judgmental and empathetic atmosphere, providing clients with a sense of being heard, understood, and validated.
![Photo of Erica Hoffman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f213f7b-fe9e-44da-a8eb-3ee72074b170/1/320x400.jpeg)
Erica Hoffman is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2011. Do you feel stuck and unsure where to turn for help? Erica is happy you are here! Whether or not you are struggling with depression, anxiety, life changes/transitions, stress and/or not feeling like yourself, we need to look towards shifting your mindset to achieve your goals. Erica specializes in helping moms and momstobe achieve balance and mental wellness.
Erica Hoffman is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2011. Do you feel stuck and unsure where to turn for help? Erica is happy you are here! Whether or not you are struggling with depression, anxiety, life changes/transitions, stress and/or not feeling like yourself, we need to look towards shifting your mindset to achieve your goals. Erica specializes in helping moms and momstobe achieve balance and mental wellness.
![Photo of Allison Pickel, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/36802680-4703-4a45-8a3f-82d646dfdb5d/1/320x400.jpeg)
Allison holds a master's degree in Clinical Psychology from West Chester University of Pennsylvania and has worked in outpatient, inpatient, residential, and BHRS/wraparound settings in a variety of roles during her career in the mental health field. She is a Licensed Professional Counselor in the state of Pennsylvania, with over 11 years of experience in providing psychotherapy to children, adolescents, adults, couples, and families.
Allison holds a master's degree in Clinical Psychology from West Chester University of Pennsylvania and has worked in outpatient, inpatient, residential, and BHRS/wraparound settings in a variety of roles during her career in the mental health field. She is a Licensed Professional Counselor in the state of Pennsylvania, with over 11 years of experience in providing psychotherapy to children, adolescents, adults, couples, and families.
![Photo of Ellen Cary Furman - Ellen C. Furman, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c1f5105-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ellen C. Furman
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Conshohocken, PA 19428 (Online Only)
Neuroptimal Neurofeedback is a proven technique to increase SAT scores, improve althletic skills and facilitate healthier behaviors and mood regardless what you may be experiencing.
I offer both talk therapy and Neurofeedback to create an opportunity for you to face your difficulties constructively. To assist and develop new possibilities.
Board certified, state licensed & Insurance credentialed.
I have extensive experience with individuals experiencing: Anxiety, Depression, Drug & Alcohol Abuse, Addictions, Eating Disorders, Loss, Grief, Divorce, Marriage & Family Counseling, Adolescents, Hypnosis, Interpersonal Complexities and Personality Disorders.
Neuroptimal Neurofeedback is a proven technique to increase SAT scores, improve althletic skills and facilitate healthier behaviors and mood regardless what you may be experiencing.
I offer both talk therapy and Neurofeedback to create an opportunity for you to face your difficulties constructively. To assist and develop new possibilities.
Board certified, state licensed & Insurance credentialed.
I have extensive experience with individuals experiencing: Anxiety, Depression, Drug & Alcohol Abuse, Addictions, Eating Disorders, Loss, Grief, Divorce, Marriage & Family Counseling, Adolescents, Hypnosis, Interpersonal Complexities and Personality Disorders.
![Photo of Lisa DePaul Emdr Trauma Psychotherapist, LPC, EMDR, IFS, Licensed Professional Counselor](https://photos.psychologytoday.com/86677b3c-57a5-41f3-b13e-1232085b1713/3/320x400.jpeg)
Lisa DePaul Emdr Trauma Psychotherapist
Licensed Professional Counselor, LPC, EMDR, IFS
Verified Verified
2 Endorsed
Plymouth Meeting, PA 19462
You find yourself feeling overwhelmed by life and your emotions. Maybe you have turned to substances, food or relationships to ease the pain. You have lost trust in yourself and others. Do you struggle setting boundaries, people-pleasing or perfectionism? I help people find relief from the effects of trauma and growing up in a dysfunctional family system. Together we will identify and heal the parts of you blocking your authentic self. Sometimes talk therapy isn't enough. I have specialized training in body-based techniques to help you learn how to balance your nervous system and feel more embodied.
You find yourself feeling overwhelmed by life and your emotions. Maybe you have turned to substances, food or relationships to ease the pain. You have lost trust in yourself and others. Do you struggle setting boundaries, people-pleasing or perfectionism? I help people find relief from the effects of trauma and growing up in a dysfunctional family system. Together we will identify and heal the parts of you blocking your authentic self. Sometimes talk therapy isn't enough. I have specialized training in body-based techniques to help you learn how to balance your nervous system and feel more embodied.
![Photo of Annie Jacob, LPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eac7e553-3061-4b3a-b6df-dffa82ae2517/1/320x400.jpeg)
Annie Jacob is a Licensed Professional Counselor who has extensive experience treating individuals with depression, anxiety, substance use/addiction, ADHD and trauma. She treats individuals ages 17 and up (older adolescent, adult, and geriatric) and uses evidence-based practices such as Cognitive Behavioral Therapy, Person Centered Therapy, and Motivational Interviewing.
Annie Jacob is a Licensed Professional Counselor who has extensive experience treating individuals with depression, anxiety, substance use/addiction, ADHD and trauma. She treats individuals ages 17 and up (older adolescent, adult, and geriatric) and uses evidence-based practices such as Cognitive Behavioral Therapy, Person Centered Therapy, and Motivational Interviewing.
![Photo of Emily Bensinger, LPC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/9d79c6ee-bb1e-4deb-b781-2120744fd476/2/320x400.jpeg)
Emily Bensinger is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She graduated from The George Washington University with her Master’s in Art Therapy and Counseling. Emily has clinical experience providing art therapy and psychotherapy to children, adolescents, adults, and seniors from diverse backgrounds in various settings. She works from a person-centered, humanistic, trauma-informed approach, and meets each of her clients exactly where they are in their healing journey to best meet their needs.
Emily Bensinger is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She graduated from The George Washington University with her Master’s in Art Therapy and Counseling. Emily has clinical experience providing art therapy and psychotherapy to children, adolescents, adults, and seniors from diverse backgrounds in various settings. She works from a person-centered, humanistic, trauma-informed approach, and meets each of her clients exactly where they are in their healing journey to best meet their needs.
![Photo of Molly Kellogg, LCSW, CEDRD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a5d9415-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Puzzled when you do things that you don't like? Struggle with life stressors that get in the way of optimum functioning? Wonder if things that happened long ago are keeping you from being your best self? Life doesn't have to be so hard. Working together in an atmosphere of safety and respect I support you to make life changes, let go of ineffective behaviors and shift relationship patterns. We all have an inner wisdom that guides us to right decisions and health. I help you work with the parts of you that get in the way of this inner wisdom.
Puzzled when you do things that you don't like? Struggle with life stressors that get in the way of optimum functioning? Wonder if things that happened long ago are keeping you from being your best self? Life doesn't have to be so hard. Working together in an atmosphere of safety and respect I support you to make life changes, let go of ineffective behaviors and shift relationship patterns. We all have an inner wisdom that guides us to right decisions and health. I help you work with the parts of you that get in the way of this inner wisdom.
![Photo of Lauren Heffler, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/14b72c9b-90d7-4a17-9e25-619fffa08d32/4/320x400.jpeg)
Lauren Heffler
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Lafayette Hill, PA 19444
I work with clients who want to break negative cycles, set healthier boundaries, increase confidence in decision-making, and embrace their authentic selves. I specialize in treating anxiety, trauma, and emotional abuse/neglect. My clients oftentimes make the decision to come to therapy when existing coping skills fail, and they're left feeling "stuck", "trapped", and "alone" in their experiences and shame-spirals. That's where I come in! I support clients with processing past hurts, establishing realistic goals, recognizing barriers, and introducing helpful techniques to move forward in a way that feels safe and supportive.
I work with clients who want to break negative cycles, set healthier boundaries, increase confidence in decision-making, and embrace their authentic selves. I specialize in treating anxiety, trauma, and emotional abuse/neglect. My clients oftentimes make the decision to come to therapy when existing coping skills fail, and they're left feeling "stuck", "trapped", and "alone" in their experiences and shame-spirals. That's where I come in! I support clients with processing past hurts, establishing realistic goals, recognizing barriers, and introducing helpful techniques to move forward in a way that feels safe and supportive.
![Photo of Meghan Faith, PsyD, Psychologist](https://photos.psychologytoday.com/48f13e7d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you depressed or anxious? Perhaps burnt out on taking care of others and putting others' needs before your own? Are you stressed and overwhelmed with all the demands of work, life, children, a partner, among everything else? Are you trying to develop healthier habits or coping skills but having difficulties getting anything to stick? You can develop effective strategies for decreasing your anxiety and depression and find more balance in your emotional life. I look forward to supporting you in understanding your own emotional needs, setting healthy boundaries with others, and thinking in more positive, balanced ways.
Are you depressed or anxious? Perhaps burnt out on taking care of others and putting others' needs before your own? Are you stressed and overwhelmed with all the demands of work, life, children, a partner, among everything else? Are you trying to develop healthier habits or coping skills but having difficulties getting anything to stick? You can develop effective strategies for decreasing your anxiety and depression and find more balance in your emotional life. I look forward to supporting you in understanding your own emotional needs, setting healthy boundaries with others, and thinking in more positive, balanced ways.
![Photo of Brianna Haffner, MA, ATR-BC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/03566de8-fd48-4f57-815d-fae7cfccaa6e/3/320x400.jpeg)
Brianna Haffner
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Conshohocken, PA 19428
Are you concerned about your child, but not sure how to help them? Are you worried they may not open up in traditional talk therapy? As an art therapist, I may be able to help. I specialize in working with school-aged children and their families, and believe parents and caregivers play a pivotal role in their child’s healing. I work to help kids understand their challenges and feelings, as well as develop strategies to overcome and cope with them. I also offer parent sessions to help you best support your child and help them practice the skills they learn in session.
Are you concerned about your child, but not sure how to help them? Are you worried they may not open up in traditional talk therapy? As an art therapist, I may be able to help. I specialize in working with school-aged children and their families, and believe parents and caregivers play a pivotal role in their child’s healing. I work to help kids understand their challenges and feelings, as well as develop strategies to overcome and cope with them. I also offer parent sessions to help you best support your child and help them practice the skills they learn in session.
![Photo of Elyse (Parcher) Williams, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/540eeaaa-d0a5-486f-8718-18c8188d29ba/4/320x400.jpeg)
Elyse (Parcher) Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Lafayette Hill, PA 19444
Hi and welcome! My name is Elyse and I am an eating disorder and body image specialist in the Philadelphia area. I also work extensively with anxiety disorders, self-esteem, and trauma co-occurring with an eating disorder or as stand-alone issues. I believe that with some courage, commitment, and hope, we can do great things and I am passionate about helping my clients realize their worth and how strong and resilient they really are. I understand that what is hurting you may also be protecting you, and that letting go is no easy feat. I'm here though, to hold your hand, cheer you on, and remind you that you can do this.
Hi and welcome! My name is Elyse and I am an eating disorder and body image specialist in the Philadelphia area. I also work extensively with anxiety disorders, self-esteem, and trauma co-occurring with an eating disorder or as stand-alone issues. I believe that with some courage, commitment, and hope, we can do great things and I am passionate about helping my clients realize their worth and how strong and resilient they really are. I understand that what is hurting you may also be protecting you, and that letting go is no easy feat. I'm here though, to hold your hand, cheer you on, and remind you that you can do this.
![Photo of Suzanne Holbrook Bloom Behavioral Health, MS, LPC, NCC](https://photos.psychologytoday.com/eeda989b-4db5-4226-b091-bba706b18142/2/320x400.jpeg)
Suzanne Holbrook Bloom Behavioral Health
MS, LPC, NCC
Verified Verified
Gladwyne, PA 19035 (Online Only)
“Happiness is not something that you have to achieve. You can still feel happy during the process of achieving something." -Kim Namjoon. I am a queer woman and cisgender ally who specializes in working with teens and adults who are a part of the LGBTQIA community and are navigating life with a history of trauma.
“Happiness is not something that you have to achieve. You can still feel happy during the process of achieving something." -Kim Namjoon. I am a queer woman and cisgender ally who specializes in working with teens and adults who are a part of the LGBTQIA community and are navigating life with a history of trauma.
See more therapy options for West Conshohocken
Nearby Searches for West Conshohocken
- Bridgeport
- Bryn Mawr
- Conshohocken
- Eagleville
- East Norriton
- Gladwyne
- King Of Prussia
- Lafayette Hill
- Norristown
- Plymouth Meeting
- Rosemont
- Villanova
How does your Therapist compare?
Number of Therapists in West Conshohocken, PA
< 10
Therapists in West Conshohocken, PA who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Other |
100% | Coping Skills |
100% | Self Esteem |
Average years in practice
6 Years
Gender breakdown
100% | Female |
How Therapists in West Conshohocken, PA see their clients
100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in West Conshohocken?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.