Oxana Holtmann
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
8030 Woodmont Avenue, Bethesda, MD 20814
Let's Connect (240) 221-7107
Are you or your loved ones struggling to manage intense emotions or seeking ways to enhance communication and emotional resilience? Join Brief Counseling for Emotional Management, where you will learn practical tools and strategies to navigate emotional challenges. This focused, short-term counseling—available for both individuals and couples—helps you develop emotional intelligence, process loss or grief, and improve your relationships.
Learn conscious living skills, foundational Dialectical Behavioral Therapy (DBT) techniques, and effective communication methods from Imago Therapy. Sessions are tailored to your unique needs, whether you're a parent wanting to model emotional regulation for your children, or an individual or couple seeking balance in your emotional life.
In-person at the Counseling Center of Maryland in Bethesda or virtually for Maryland residents. Take advantage of reduced rates by working with a Clinical Graduate Intern. Don’t miss this opportunity—spaces are limited!
Call or Email Oxana Holtmann now for a free 15 minute consultation - (240) 221-7107
Let's Connect (240) 221-7107
Finances
Fees
- Individual Sessions $45
- Couple Sessions $75
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 221-7107
Oxana Holtmann
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Laura Krause (Maryland / LCSW-C 17714 ) Oxana Holtmann
- In Practice for 12 Years
- Attended Marymount University , Clinical Mental Health Counseling, Graduated 2024
Call or Email me for a free 15 minute consultation now - (240) 221-7107
Oxana Holtmann
Pre-Licensed Professional
Specialties and Expertise
Expertise
- Anxiety
- Emotional Disturbance
- Relationship Issues
- Sex Therapy
Do these issues align with your needs? Email or (240) 221-7107
Oxana Holtmann
Pre-Licensed Professional
Client Focus
Participants
Individuals ,
Couples
I also speak
Russian
Participants
Individuals ,
Couples
I also speak
Russian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Jungian
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (240) 221-7107
Oxana Holtmann
Pre-Licensed Professional
Location
Nearby Areas
Call for a free consultation now - (240) 221-7107
Oxana Holtmann
Pre-Licensed Professional