Therapists in Oregon
Jennifer Gray Counseling
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97206 (Online Only)
Overwhelmed and exhausted with your business, you're now prepared to courageously reinvent a life you're absolutely passionate about! You aim to break free from the trap of comparison and perfectionism. You're eager to restore self-belief and break the chains of destructive cycles. You want authentic connections in every role. You wish to replace anxiety with strength and calm within. You aspire to be audacious and bold in a financially secure and liberating career. You're ready to revive your true essence: lively and inspired. You can go from Uncertain to Confident, Anxious to Calm, and Wanting to Fulfilled.
Overwhelmed and exhausted with your business, you're now prepared to courageously reinvent a life you're absolutely passionate about! You aim to break free from the trap of comparison and perfectionism. You're eager to restore self-belief and break the chains of destructive cycles. You want authentic connections in every role. You wish to replace anxiety with strength and calm within. You aspire to be audacious and bold in a financially secure and liberating career. You're ready to revive your true essence: lively and inspired. You can go from Uncertain to Confident, Anxious to Calm, and Wanting to Fulfilled.
When pain lingers long enough or becomes greater than our ability to keep pushing forward, we finally become willing to do whatever it takes to get relief. Psychological and emotional distress affects our sleep, our eating behaviors, use of alcohol and other drugs, our well-being, and our ability to function at home, work, and in our relationships. We're often plagued by fear, anxiety, anger, frustration, confusion, depression, self-doubt, failure, hopelessness, and even total despair.
When pain lingers long enough or becomes greater than our ability to keep pushing forward, we finally become willing to do whatever it takes to get relief. Psychological and emotional distress affects our sleep, our eating behaviors, use of alcohol and other drugs, our well-being, and our ability to function at home, work, and in our relationships. We're often plagued by fear, anxiety, anger, frustration, confusion, depression, self-doubt, failure, hopelessness, and even total despair.
Michelle Hallinan
Clinical Social Work/Therapist, LCSW
Verified Verified
Bend, OR 97702
Not accepting new clients
It's important to me that you feel accepted and valued for who you are and where you are in your life. Together, we will work to resolve personal and relationship dilemmas. I will strive to assist you in addressing whatever obstacles may be interfering with what you want for your life. I am passionate about devoting time and attention to understanding your unique story and the ways in which past relationships shape current ones. Through our work together, you will gain greater self-awareness and self-compassion, and an understanding of how underlying thoughts and feelings are affecting your mood, perspective and relationships.
It's important to me that you feel accepted and valued for who you are and where you are in your life. Together, we will work to resolve personal and relationship dilemmas. I will strive to assist you in addressing whatever obstacles may be interfering with what you want for your life. I am passionate about devoting time and attention to understanding your unique story and the ways in which past relationships shape current ones. Through our work together, you will gain greater self-awareness and self-compassion, and an understanding of how underlying thoughts and feelings are affecting your mood, perspective and relationships.
Lesa Nicholes
Pre-Licensed Professional, MEd , LPC-A
Verified Verified
Tigard, OR 97223 (Online Only)
Hello and welcome! Do you want more from your life? Do you want to understand yourself more so that you can be the best version of yourself? Have you experienced some challenging times where you feel lost, stuck or even defeated? These are many of the reasons people seek therapy. Therapy can help us navigate the transitions life brings, process difficult emotions, improve coping skills and develop and deeper understand of ourselves allowing us to be the be our best authentic self.
Hello and welcome! Do you want more from your life? Do you want to understand yourself more so that you can be the best version of yourself? Have you experienced some challenging times where you feel lost, stuck or even defeated? These are many of the reasons people seek therapy. Therapy can help us navigate the transitions life brings, process difficult emotions, improve coping skills and develop and deeper understand of ourselves allowing us to be the be our best authentic self.
I enjoy working with a wide range of people and specialize in treating teens and young adults. My specialty areas include mood instability, anxiety, depression, issues related to gender identity and sexuality, difficulty launching into adulthood, and maladaptive coping mechanisms including self-harm and impulsive behaviors. I work well with people who are emotionally sensitive, may feel that they don’t belong, and have difficulty maintaining stable relationships. I strive to help people create a life that’s more enjoyable by learning to tolerate painful emotions and have more pleasant experiences.
I enjoy working with a wide range of people and specialize in treating teens and young adults. My specialty areas include mood instability, anxiety, depression, issues related to gender identity and sexuality, difficulty launching into adulthood, and maladaptive coping mechanisms including self-harm and impulsive behaviors. I work well with people who are emotionally sensitive, may feel that they don’t belong, and have difficulty maintaining stable relationships. I strive to help people create a life that’s more enjoyable by learning to tolerate painful emotions and have more pleasant experiences.
Lydia Byhardt Bollinger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Linn, OR 97068
Not accepting new clients
I enjoy and welcome clients who are ready to remember the joy of their lives. Perhaps you want to heal a relationship, or let go of some difficult past event or unuseful behavior. Perhaps you are preparing for a medical procedure and want to heal quickly. Together, we nurture healing at many levels: the conscious & subconscious, brain & mind, thoughts & emotions, body & spirit, self & relationship. We also use somatic approaches and Alpha-Stim. Contact me when you are ready to explore your mind, heart and spirit to grow into your best and highest self! Clinical Social Work Supervisor - accepting new individual and group supervisees.
I enjoy and welcome clients who are ready to remember the joy of their lives. Perhaps you want to heal a relationship, or let go of some difficult past event or unuseful behavior. Perhaps you are preparing for a medical procedure and want to heal quickly. Together, we nurture healing at many levels: the conscious & subconscious, brain & mind, thoughts & emotions, body & spirit, self & relationship. We also use somatic approaches and Alpha-Stim. Contact me when you are ready to explore your mind, heart and spirit to grow into your best and highest self! Clinical Social Work Supervisor - accepting new individual and group supervisees.
Are you BIPOC, LGBTQ+, or neurodivergent and feeling burnt out from existing at the margins of society? Perhaps you're a high achiever struggling with burnout, shame, people-pleasing, or difficult family dynamics. Do you want to heal invisible wounds, reclaim your mind and body, and feel connected to a community where you don’t exactly fit the mold? Together, we can uncover the root causes of your struggles, develop healthier coping mechanisms, and learn powerful tools to heal from past traumas.
Are you BIPOC, LGBTQ+, or neurodivergent and feeling burnt out from existing at the margins of society? Perhaps you're a high achiever struggling with burnout, shame, people-pleasing, or difficult family dynamics. Do you want to heal invisible wounds, reclaim your mind and body, and feel connected to a community where you don’t exactly fit the mold? Together, we can uncover the root causes of your struggles, develop healthier coping mechanisms, and learn powerful tools to heal from past traumas.
I value advocacy surrounding social justice issues and center of experiences of oppression, especially regarding LGBTQ+ and BIPOC communities when discussing mental health. I love the empowering work I do with my clients.
I value advocacy surrounding social justice issues and center of experiences of oppression, especially regarding LGBTQ+ and BIPOC communities when discussing mental health. I love the empowering work I do with my clients.
Are you healing from a past relationship or worried about your current relationship? Do you want to accept yourself while you work on your relationships? My focus is to help a diversity of individuals feel emotionally confident and positive moving from a negative to a positive cycle in their life. I work with stress, anxiety, infidelity, break ups, divorce, boundaries, trauma or other issues. Clients find me practical and caring. I offer both in person and online appointments for flexible and convenient sessions.
Are you healing from a past relationship or worried about your current relationship? Do you want to accept yourself while you work on your relationships? My focus is to help a diversity of individuals feel emotionally confident and positive moving from a negative to a positive cycle in their life. I work with stress, anxiety, infidelity, break ups, divorce, boundaries, trauma or other issues. Clients find me practical and caring. I offer both in person and online appointments for flexible and convenient sessions.
Becca E Jones
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
2 Endorsed
Portland, OR 97239
Holding space for people to experience connection and support as they grow, heal, or transition is what I love about this work. Whether it is a couple/relationship stuck in a pattern or longing for deeper connection, or an individual ready to make sense of things or move forward toward something new
Holding space for people to experience connection and support as they grow, heal, or transition is what I love about this work. Whether it is a couple/relationship stuck in a pattern or longing for deeper connection, or an individual ready to make sense of things or move forward toward something new
NT cares, LLC
Licensed Professional Counselor, LCSW, LMFT, PhD
Verified Verified
3 Endorsed
Portland, OR 97205
Hello! I formed NTcares group with like-minded colleagues. We are highly skilled professionals offering support to clients dealing with anxiety, depression, trauma, and relationship issues. You want to be heard, understood and have powerful tools to bring meaningful change to your life? We are here for you!
Hello! I formed NTcares group with like-minded colleagues. We are highly skilled professionals offering support to clients dealing with anxiety, depression, trauma, and relationship issues. You want to be heard, understood and have powerful tools to bring meaningful change to your life? We are here for you!
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I became a therapist in part because I struggled with the reality of who is here to catch and support the fixers, the doers, the helpers, the leaders, the creatives, the neurodivergent? The kids who don't fit in? If you’ve landed here, and you’re my people, you likely care and feel and think deeply. You are tending to so many needs, and you hold so much for everything and everyone else. If you're struggling with trauma, burnout, dysregulation, stress, anxiety, depression, and difficulty with relationships and healthy boundaries, I can help. I know that can shift for you and transform into wellbeing.
I became a therapist in part because I struggled with the reality of who is here to catch and support the fixers, the doers, the helpers, the leaders, the creatives, the neurodivergent? The kids who don't fit in? If you’ve landed here, and you’re my people, you likely care and feel and think deeply. You are tending to so many needs, and you hold so much for everything and everyone else. If you're struggling with trauma, burnout, dysregulation, stress, anxiety, depression, and difficulty with relationships and healthy boundaries, I can help. I know that can shift for you and transform into wellbeing.
Lev Schneidman
Clinical Social Work Associate, CSWA
Verified Verified
Portland, OR 97213 (Online Only)
Are you wanting more pleasure in your life? Are you feeling numb, disconnected, or not finding the place where you belong? I believe in creating supportive and empowering spaces where individuals can explore, notice, and redefine intimacy and pleasure as it relates to oneself, others, and the world. My approach is first and foremost to help build, grow, and reinforce one’s relationship to oneself. In my therapeutic approach, I practice mindfulness and somatic approaches, always moving at a pace set by those I work with. This means you lead the sessions, and I'm here to support and guide you.
Are you wanting more pleasure in your life? Are you feeling numb, disconnected, or not finding the place where you belong? I believe in creating supportive and empowering spaces where individuals can explore, notice, and redefine intimacy and pleasure as it relates to oneself, others, and the world. My approach is first and foremost to help build, grow, and reinforce one’s relationship to oneself. In my therapeutic approach, I practice mindfulness and somatic approaches, always moving at a pace set by those I work with. This means you lead the sessions, and I'm here to support and guide you.
Kimberly Stout
Marriage & Family Therapist Associate, MFCC
Verified Verified
Salem, OR 97304 (Online Only)
Now Accepting New Telehealth Clients. Let me ask you a question. If you were to wake up in the morning living the life you truly want: What would that look like? Who would be in it? What would you be doing? What if I told you that creating that life and living that life is not only possible but attainable? l am your helper in helping you navigate towards those goals with concentrating on what is working in your life with the strengths you already possess.
Now Accepting New Telehealth Clients. Let me ask you a question. If you were to wake up in the morning living the life you truly want: What would that look like? Who would be in it? What would you be doing? What if I told you that creating that life and living that life is not only possible but attainable? l am your helper in helping you navigate towards those goals with concentrating on what is working in your life with the strengths you already possess.
Seeking Solace LLC
Marriage & Family Therapist, LMFT
Verified Verified
Albany, OR 97322 (Online Only)
I know how hard it can be to make that first call or to find the right therapist for you. If you're struggling or just need someone to talk to, I would be happy to spend some time sorting through whatever is troubling you. I welcome folx from all walks of life and who are dealing with various mental health concerns. I want to work alongside you, exploring your strengths and values to help you better cope with life's ups and downs. I use an integrated approach to help you achieve your goals.
I know how hard it can be to make that first call or to find the right therapist for you. If you're struggling or just need someone to talk to, I would be happy to spend some time sorting through whatever is troubling you. I welcome folx from all walks of life and who are dealing with various mental health concerns. I want to work alongside you, exploring your strengths and values to help you better cope with life's ups and downs. I use an integrated approach to help you achieve your goals.
Andrea Grace Karpinski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97214
I am a Licensed Clinical Social Worker. I have dedicated much of my professional life to working with children and families. In my family work, I have enjoyed working with adults and have expanded my practice to include adults. I have worked in a variety of positions which include the following: therapist, youth advocate, teacher, youth employment specialist, Big Brother/Big Sister Coordinator, parent/teen mediator, mentor, coach, youth crew leader and Peace Corps Volunteer. These experiences have provided a wealth of insight into the human condition. They have enriched my life and often inform my work as a therapist.
I am a Licensed Clinical Social Worker. I have dedicated much of my professional life to working with children and families. In my family work, I have enjoyed working with adults and have expanded my practice to include adults. I have worked in a variety of positions which include the following: therapist, youth advocate, teacher, youth employment specialist, Big Brother/Big Sister Coordinator, parent/teen mediator, mentor, coach, youth crew leader and Peace Corps Volunteer. These experiences have provided a wealth of insight into the human condition. They have enriched my life and often inform my work as a therapist.
To me, as a therapist, I whole-heartedly believe in the compelling healing power of the therapeutic relationship. Combining the effect of a mutually trusting, vulnerable, and authentic connection with the knowledge base of effective modalities, tools, and research leads to a truly empowering and life changing experience. Parts & Memory Therapy- I am highly trained and certified in this highly effective and efficient modality that successfully treats a myriad of issues: trauma, dissociative symptoms, anxiety, depression, addiction, impulsivity, etc. This modality accesses and heals parts of the self that seem impossible, resistant.
To me, as a therapist, I whole-heartedly believe in the compelling healing power of the therapeutic relationship. Combining the effect of a mutually trusting, vulnerable, and authentic connection with the knowledge base of effective modalities, tools, and research leads to a truly empowering and life changing experience. Parts & Memory Therapy- I am highly trained and certified in this highly effective and efficient modality that successfully treats a myriad of issues: trauma, dissociative symptoms, anxiety, depression, addiction, impulsivity, etc. This modality accesses and heals parts of the self that seem impossible, resistant.
I compassionately welcome those working through life transitions, experiencing depression, anxiety, and those who have been impacted by the effects of traumatic experiences. Often times individuals struggling are feeling disconnected from their authentic self, their creativity, and spirituality. As well as feeling disconnected from family/friends, romantic partners, and communities. I am passionate about working with individuals to find/regain their light, love, vitality, and connection.
I compassionately welcome those working through life transitions, experiencing depression, anxiety, and those who have been impacted by the effects of traumatic experiences. Often times individuals struggling are feeling disconnected from their authentic self, their creativity, and spirituality. As well as feeling disconnected from family/friends, romantic partners, and communities. I am passionate about working with individuals to find/regain their light, love, vitality, and connection.
Sarah Hansen
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Salem, OR 97301 (Online Only)
Not accepting new clients
I am not able to take new clients at this time. I hold strongly to the belief that people are experts with regard to their individual circumstances, experiences, and feelings. As such, I approach therapy as a collaborative process in which you and I work together to enact change which is empowering and meaningful in your life. The relationship you have with a therapist is important, and I aim to help those I work with feel accepted, supported, and understood in the work we do together. I am a fierce advocate and believer in those I see, and I am here to work with you to help you enact desired change.
I am not able to take new clients at this time. I hold strongly to the belief that people are experts with regard to their individual circumstances, experiences, and feelings. As such, I approach therapy as a collaborative process in which you and I work together to enact change which is empowering and meaningful in your life. The relationship you have with a therapist is important, and I aim to help those I work with feel accepted, supported, and understood in the work we do together. I am a fierce advocate and believer in those I see, and I am here to work with you to help you enact desired change.
Do you sense your life has become unmanageable? Do you feel there are roadblocks in your relationships? The journey of life can become bumpy. I offer a safe place to walk alongside you while facing distress, anxiety, heartbreak, or other disappointments life can bring. I will help to guide you toward healthier relationships. I address parental relationships with children, couples relationships (both premarital and couples counseling). I also work with individuals in gaining insight into interpersonal conflicts. I work with parents and children struggling with finding the joy in raising kids including families facing the challenge of disabilities.
Do you sense your life has become unmanageable? Do you feel there are roadblocks in your relationships? The journey of life can become bumpy. I offer a safe place to walk alongside you while facing distress, anxiety, heartbreak, or other disappointments life can bring. I will help to guide you toward healthier relationships. I address parental relationships with children, couples relationships (both premarital and couples counseling). I also work with individuals in gaining insight into interpersonal conflicts. I work with parents and children struggling with finding the joy in raising kids including families facing the challenge of disabilities.
See more therapy options for Oregon
How does your Therapist compare?
Average cost per session
$160
Therapists in Oregon who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 75% | Relationship Issues |
| 74% | Trauma and PTSD |
| 74% | Self Esteem |
| 69% | Stress |
| 65% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 59% | PacificSource |
| 44% | Aetna |
| 44% | Oregon Health Plan (OHP) |
How Therapists in Oregon see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |