Therapists in Oregon

Passionate about working with individuals who want to explore and connect with a more authentic sense of self as a basis for defining their lives, work lives and roles in the larger community. I offer a blend of personal and career counseling to provide a holistic approach to career and life planning. My typical client is interested in finding direction and fulfillment, but is overwhelmed or discouraged. Focusing on personal issues or mental health concerns can reduce barriers to moving forward. We can work on defining purpose and direction, handling stress and tackling career exploration and job search.

Have you ever thought: Counseling is helping, but I feel like it’s not quite enough..... I’m not sure if medications are the right fit, and don’t know who to talk to about it..... They say supplements can help with mental health, but how do I know I’m taking the right ones? If so, you’re not alone. It can be difficult to know where to go in the midst of depression, anxiety, panic attacks, fatigue, or unmanaged ADHD symptoms. You just want to feel better!

Everyone deserves a supportive, engaging, and safe environment in which to reflect, grow, understand, and establish an integrated sense of self - personally, professionally, and relationally. I have worked clinically with individuals, families, and communities for over 20 years. My current practice is focused on providing clinical supervision to counselors seeking licensure in MT and OR. I also work with counselors, educators, and human service practitioners providing consultation, professional development, and support regarding mental health, resilience-building, burnout recovery and prevention, holistic self-care, and well-being.

I believe the most important parts of therapy are trust and collaboration. You'll know immediately if the therapist is right for you. If you don't feel it, keep looking. There's a lot of us therapists out here and your time and self-work are important! Additionally, at our most vulnerable times in life, we need someone who will hold a safe space for us to approach our edges - the parts of us we tend to avoid or neglect. Addressing our 'issues' is intensely brave and can also be terrifying! I commend you for embarking on this journey and invite you to call me if my words resonate with your needs.

Does sadness seem to be your constant companion, and sleep? It's either too much or too little. Even the simplest tasks feel like climbing a mountain, and energy? You never have it. Joy feels distant and anxiety may be escalating. It's like everything's an uphill battle. Feeling lost and unsure where to begin your journey toward feeling better? I'm here to offer my support and guide you towards finding relief during these tough times.

Do you feel exhausted keeping it all together? Or maybe like your brain has a hamster wheel spinning through responsibilities, forgotten tasks, and “should-dos,” without the energy to do them? Are you scrambling to cover up dropped responsibilities? Does the feeling of shame and overwhelm make you want to quit, but slowing down feels impossible? Together, we can find space to balance the spinning plates and feel like you don’t have to be on high alert for something crashing down. We can repair dropped plates—relationships, school, work, parenting, or other important things—even if it feels like they can’t be repaired today.

Feeling trapped or searching for meaning in life? Therapy can offer a safe space to explore your inner world and provide tools to diffuse negative thoughts, develop self-acceptance, and reach your full potential. I am committed to helping individuals achieve a greater sense of purpose and meaning in their lives. My approach is tailored to each person's unique needs, incorporating different techniques and strategies to help them heal and grow through life’s seasons of change. I believe that many of our issues stem from negative events/experiences that we adapt to and cope with the best we can.

Lisa Lucas, MA LPC: My approach is to walk alongside you, build a strong therapeutic alliance, support you in identifying and building upon your strengths, while providing an opportunity to build skills. I encourage acknowledging and expressing emotions while facilitating learning and growth. I offer a person-centered, non-judgmental approach and hold a safe, validating space in which clients can work toward their goals.

As a compassionate clinical psychologist, I understand that life's journey can be challenging. The weight of daily struggles and the echoes of past events can sometimes become overwhelming, leaving you feeling adrift in a sea of confusion, stress, and exhaustion. It's okay to acknowledge these feelings – they're a natural part of being human. However, it's also important to know that you don't have to face them alone. In times of uncertainty and turmoil, psychotherapy offers a path towards clarity, freedom, and relief.

My name is Anna Long-Stokes and I specializes in helping fabulous people move through funky stuff. Life is FULL of ups and downs. Some expected and many not. Therapy is dedicated space to show up and process through everything that life throws at you. I enjoy working with clients who are ready to turn inwards and find some semblance of balance when the world around them feels very out of control. My clients are are typically seeking some type of change and they want a comfortable space to turn to help them process as they take steps towards creating these changes.

In an atmosphere of insight and compassion, pathways leading to wellness, new beginnings and joy are possible. Working together, grounded in my Certification and in-depth experience of Jungian psychotherapy, we illuminate outworn attitudes and patterns. By working with the art and science of psychotherapy, I foster your natural capacities for accessing your “inner compass”. This becomes your guide towards spiritual gravity, conscious aging and Individuation. As you tell your story, life events and choices you have made take on new meaning. A doorway opens to pervasive change that goes far beyond symptoms and previous goals.

You deserve to be having the best days! You know that something has to shift, but not exactly sure what that is or how things will change. Your emotions might be inhibiting you from feeling empowered, confident and clear in your decision making. I would be honored to support you in gaining perspective through a style that is direct, down to earth and focuses on a collaborative approach. ​I believe that life is a series of transitions, some more challenging than others, and that there is no reason to proceed solo.

Nearly everyone, at some point in their lives, experiences feelings of depression, anxiety, or simply feeling stuck. Whether these feelings are the result of childhood experiences or current circumstances, meaningful change can come from counseling. I believe everyone can benefit from counseling, whether you're struggling with intense emotions that you don't know how to handle, or are simply struggling with making a life decision.

I'm Ramiro, a bilingual Latino therapist. A child of immigrant parents, lover of tacos, and enthusiast of all things Pokémon. I’m committed to helping clients learn how to build healthy versions of themselves, and moving away from shame. Many times, this includes exploring life's ongoing stressful challenges, processing traumatic experiences, and improving communication in our relationships. Specializing in helping those who experience struggles with anxiety, depression, sexual dysfunction, generational trauma, and parenting.

As a Licensed Clinical Social Worker, I have many years of experience in the field working with adolescents, adults, and families. I approach therapy with compassion and acceptance, meeting clients where they are at and tailoring evidence-based modalities to meet each client’s unique needs. I believe in the power of relationship and community, and the innate goodness that is inside us all. I provide a judgement-free atmosphere that allows space for vulnerability and healing.

I work with clients seeking meaningful change. To recover authenticity, connection, and purpose back into life's experience. We work together to manage the impact of past events. More importantly, we find ways to transcend them in the present, building on strengths to find life balance. Since working with my first client, my clinical approach has evolved to focus on the mind-body connection. Today I often work with trauma, addiction, and life transitions. I am in recovery myself and deeply appreciate meaning making with clients. Your recovery should be a highly individualized experience. Please visit my website for details!

I welcome all walks of life in my practice—come as you are. Regardless of the specific issues you face, I'm confident that I can assist you. I integrate the wisdom of history's greatest thinkers with contemporary mental health research, offering a therapeutic partnership that is both mentally enriching and emotionally supportive. My aim is for us to develop a practical philosophy of life for you, tailored to aid you in the navigation of your experiences and challenges.

Taking the first step to get help is often the most difficult, but it is often a hopeful sign that you are ready for growth and ready for change. Finding a compassionate, experienced psychologist at such a time will have the powerful benefit of moving you in a focused way on your needed areas of growth and discovering new areas of strength. Dr. Blakeslee has helped hundreds of individuals, scores of couples and dozens of families in his 20+ years of practice. The science of psychology has made treatment for depression, anxiety, trauma and dysfunctional relationships more successful.

I believe therapy is about a therapist and clients collaborating together to address mental health issues and or deal with life problems. I believe the client (You) is the expert about themselves concerning strengths, weaknesses, and issues of concern. I believe it is my purpose as a therapist to build a therapeutic relationship which supports the development of your insights, and life skills; including the identification of strengths, and support systems that may aid in the reduction of negative symptoms and improve quality. I do tele-health and I am hoping to be in person by summer 2025 and joined by Mason my therapy dog.