TRICARE Therapists in Oregon
It has been my experience that a person seeks therapy to obtain something, get better at something, or get rid of something. Whatever that ‘something’ is for you, let's get you there. Together we will explore your desired outcome for therapy, then we will work up a plan that research has proven to be effective and then tailor it to your unique self. So that at the end of your time in therapy you are able to walk away feeling, thinking, and doing better than when you started.
It has been my experience that a person seeks therapy to obtain something, get better at something, or get rid of something. Whatever that ‘something’ is for you, let's get you there. Together we will explore your desired outcome for therapy, then we will work up a plan that research has proven to be effective and then tailor it to your unique self. So that at the end of your time in therapy you are able to walk away feeling, thinking, and doing better than when you started.
What brings you to think of talking to someone, may have to do with personal or work relationships, with past or present trauma, with serious losses, and/or may be psychological in nature. Inner or outer obstacles may be shutting down access to inner resources and clarity, and, possibly, hope. Here, a safe therapeutic environment, where you are accompanied as you express the thoughts and feelings that occur to you about your situation, is needed. Unrushed, being accurately heard and responded to, you will gradually put together pieces of your own puzzle, leading to new insights and a sense of inner freedom.
What brings you to think of talking to someone, may have to do with personal or work relationships, with past or present trauma, with serious losses, and/or may be psychological in nature. Inner or outer obstacles may be shutting down access to inner resources and clarity, and, possibly, hope. Here, a safe therapeutic environment, where you are accompanied as you express the thoughts and feelings that occur to you about your situation, is needed. Unrushed, being accurately heard and responded to, you will gradually put together pieces of your own puzzle, leading to new insights and a sense of inner freedom.
My diverse experience and willingness to go the extra mile help me stand out as a provider. In between sessions, I work tirelessly to research the most effective methods of providing clinical counseling to all types of mental illnesses, with an emphasis on depression and anxiety. Through my experience in the field, I have assisted vulnerable individuals and families in the most challenging of circumstances. By navigating near impossible situations, I have developed resiliency and problem-solving skills that are rare to the field of mental health.
My diverse experience and willingness to go the extra mile help me stand out as a provider. In between sessions, I work tirelessly to research the most effective methods of providing clinical counseling to all types of mental illnesses, with an emphasis on depression and anxiety. Through my experience in the field, I have assisted vulnerable individuals and families in the most challenging of circumstances. By navigating near impossible situations, I have developed resiliency and problem-solving skills that are rare to the field of mental health.
Nadine Wander-Agency Accepting New Patients!
Pre-Licensed Professional
Verified Verified
Hillsboro, OR 97123
My mission is to help bridge the gap between where you and your child are and where you want to be. I am a passionate child and adolescent therapist with a sense of play and humor. I bring unconditional compassion and empathy as I believe it can be a meaningful mode of healing and expression. Everyone deserves someone who can offer a non-judgemental and supportive space, and finding the right therapist for your child/teen can be a big step. I am a multicultural and bi-racial clinician and my goal is to provide culturally competent therapy and create the safest space for you and your children to share your story with me.
My mission is to help bridge the gap between where you and your child are and where you want to be. I am a passionate child and adolescent therapist with a sense of play and humor. I bring unconditional compassion and empathy as I believe it can be a meaningful mode of healing and expression. Everyone deserves someone who can offer a non-judgemental and supportive space, and finding the right therapist for your child/teen can be a big step. I am a multicultural and bi-racial clinician and my goal is to provide culturally competent therapy and create the safest space for you and your children to share your story with me.
Serenity Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97401 (Online Only)
Accepting New Clients Serenity Mental Health is an independent practice of caring Mental Health Professionals who understand that life’s challenges can be daunting and that people deserve quality mental health care that addresses their individual needs. Together, with a member of our licensed professional staff we will develop a plan to address hardships in a supportive and compassionate manner.
Accepting New Clients Serenity Mental Health is an independent practice of caring Mental Health Professionals who understand that life’s challenges can be daunting and that people deserve quality mental health care that addresses their individual needs. Together, with a member of our licensed professional staff we will develop a plan to address hardships in a supportive and compassionate manner.
Technically, I am a Cognitive Behavioral Therapist (CBT). Relationally, I am an empathetic listener and encourager. I listen and then collaborate with you to discover the opportunities for progress and growth. I believe immediate change IS possible albeit often in small steps. Change can lead to improvement. Improvement brings more change and the cycle continues. Breaking out of the old dead-end cycle and entering a cycle of growth and change is what I am all about.
Technically, I am a Cognitive Behavioral Therapist (CBT). Relationally, I am an empathetic listener and encourager. I listen and then collaborate with you to discover the opportunities for progress and growth. I believe immediate change IS possible albeit often in small steps. Change can lead to improvement. Improvement brings more change and the cycle continues. Breaking out of the old dead-end cycle and entering a cycle of growth and change is what I am all about.
Natasha Monica Lopez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Portland, OR 97219
Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success.
Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success.
Jeanne May, an experienced therapist at LifeStance Health, offers comprehensive mental health support to individuals in Oregon. With a warm, supportive, and collaborative approach, she assists clients in navigating various challenges, including depression, anxiety, trauma, grief, chronic illness, stress management, and relationship issues. Jeanne serves adults and seniors, providing individualized therapy that fosters sustained progress toward clearly identifiable goals. Jeanne is particularly passionate about treating depression/anxiety/PTSD/trauma.
Jeanne May, an experienced therapist at LifeStance Health, offers comprehensive mental health support to individuals in Oregon. With a warm, supportive, and collaborative approach, she assists clients in navigating various challenges, including depression, anxiety, trauma, grief, chronic illness, stress management, and relationship issues. Jeanne serves adults and seniors, providing individualized therapy that fosters sustained progress toward clearly identifiable goals. Jeanne is particularly passionate about treating depression/anxiety/PTSD/trauma.
Are you feeling "stuck" or "shut down"? Perhaps you're feeling like you are on a never-ending "hamster wheel" and are having trouble making sense or finding purpose in your life. Maybe anxiety or depression are preventing you from engaging with yourself and the world in the way that you would like - more connected, more open and less "closed off." I can offer a safe space for you to process these and more life issues you are facing, freeing you from the burden of bearing them alone and perhaps learning new strategies to cope with life's stresses. Normally you're pretty good at overcoming obstacles but are finding it challenging.
Are you feeling "stuck" or "shut down"? Perhaps you're feeling like you are on a never-ending "hamster wheel" and are having trouble making sense or finding purpose in your life. Maybe anxiety or depression are preventing you from engaging with yourself and the world in the way that you would like - more connected, more open and less "closed off." I can offer a safe space for you to process these and more life issues you are facing, freeing you from the burden of bearing them alone and perhaps learning new strategies to cope with life's stresses. Normally you're pretty good at overcoming obstacles but are finding it challenging.
Kelly believes in the innate ability of her client's to create the changes and healing in their lives. She enjoys aiding her client's on that journey by using a combination of approaches through a trauma informed lens including: Dialectical Behavioral therapy; Cognitive Behavioral therapy; Psychodynamic and strength based approaches. She specializes in teens and young adults. In her spare time Kelly enjoys hiking, travel, paddle boarding and spending time with family.
Kelly believes in the innate ability of her client's to create the changes and healing in their lives. She enjoys aiding her client's on that journey by using a combination of approaches through a trauma informed lens including: Dialectical Behavioral therapy; Cognitive Behavioral therapy; Psychodynamic and strength based approaches. She specializes in teens and young adults. In her spare time Kelly enjoys hiking, travel, paddle boarding and spending time with family.
Erin Fourier
Clinical Social Work/Therapist, QMHP, LCSW
Verified Verified
1 Endorsed
Sisters, OR 97759
Approved CSWA Supervisor. We live in an ever-changing world that can feel overwhelming at times. We often feel disconnected from our friends and family. Sometimes it can feel hard to re connect. We have become a society of people who struggle with feelings we were once unfamiliar with. Anxiety, depression, and worry. I have spent much of my career working with individuals in an inpatient setting and through community based clinical programs. I began to see a significant need available private practitioners who accepted insurance and had availability.
Approved CSWA Supervisor. We live in an ever-changing world that can feel overwhelming at times. We often feel disconnected from our friends and family. Sometimes it can feel hard to re connect. We have become a society of people who struggle with feelings we were once unfamiliar with. Anxiety, depression, and worry. I have spent much of my career working with individuals in an inpatient setting and through community based clinical programs. I began to see a significant need available private practitioners who accepted insurance and had availability.
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I have two specialties, working with children and parents through adoption issues and working with children whose parents are experiencing separation and divorce. As a certified adoption specialist, I help adoptive parents and adopted children navigate through the developmental stages adoption brings. I also assist birth parents and adult adoptees through the complexities of search and reunion issues so they can complete their stories and find healing.
I have two specialties, working with children and parents through adoption issues and working with children whose parents are experiencing separation and divorce. As a certified adoption specialist, I help adoptive parents and adopted children navigate through the developmental stages adoption brings. I also assist birth parents and adult adoptees through the complexities of search and reunion issues so they can complete their stories and find healing.
Michael works with individuals who are looking to gain insight into themselves and improve their quality of life. He seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Michael believes that establishing a strong alliance with his clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, he partners with his clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Michael works with individuals who are looking to gain insight into themselves and improve their quality of life. He seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Michael believes that establishing a strong alliance with his clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, he partners with his clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Andrea believes that everyone has the capability to heal, change, and obtain interpersonal growth. She strives to join the client on the journey to challenge, support, and guide them along the way. Her approach is solution focused and individualized with the belief that clients are the experts of themselves. In her spare time, Andrea enjoys being a dog Mom, hiking, backpacking, camping, soccer, and music.
Andrea believes that everyone has the capability to heal, change, and obtain interpersonal growth. She strives to join the client on the journey to challenge, support, and guide them along the way. Her approach is solution focused and individualized with the belief that clients are the experts of themselves. In her spare time, Andrea enjoys being a dog Mom, hiking, backpacking, camping, soccer, and music.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I approach every individual as unique, possessing strengths and weaknesses. I consider the comparison of these qualities problematic in that it causes disappointment, disapproval, and disengagement from self and society. Using a combination of motivational interviewing, cognitive behavioral restructuring, and existential thought, I help individuals build confidence and comfort in who they are and what they are capable of, resulting in a more satisfying and pleasurable life.
I approach every individual as unique, possessing strengths and weaknesses. I consider the comparison of these qualities problematic in that it causes disappointment, disapproval, and disengagement from self and society. Using a combination of motivational interviewing, cognitive behavioral restructuring, and existential thought, I help individuals build confidence and comfort in who they are and what they are capable of, resulting in a more satisfying and pleasurable life.
Master's Degree Counseling with an Emphasis in Marriage and Family Therapy, University of San Francisco, Ca, 1993. Licensed in California as a Marriage and Family Therapist in 1995 and in Oregon in 2020. Experience includes working as a Clinical Director, Supervisor and Adjunct Faculty for John F. Kennedy University and National University Systems from 1997 to 2018. I provided supervision for MFT Associates and Therapy to Individuals, Couples and Parents and their Adult children in a private practice setting.
Master's Degree Counseling with an Emphasis in Marriage and Family Therapy, University of San Francisco, Ca, 1993. Licensed in California as a Marriage and Family Therapist in 1995 and in Oregon in 2020. Experience includes working as a Clinical Director, Supervisor and Adjunct Faculty for John F. Kennedy University and National University Systems from 1997 to 2018. I provided supervision for MFT Associates and Therapy to Individuals, Couples and Parents and their Adult children in a private practice setting.
Savannah believes the therapeutic relationship between psychologist and client is crucial for transformation, empowerment, and healing to take place. She seeks to continue a cycle of restoration by utilizing her empathy, culturally attuned and relationally oriented style to form authentic alliances with her clients. In her free time, Savannah enjoys going on walks with her dog, exploring new places, reading, running, playing the piano, hiking, gardening and watching comedies.
Savannah believes the therapeutic relationship between psychologist and client is crucial for transformation, empowerment, and healing to take place. She seeks to continue a cycle of restoration by utilizing her empathy, culturally attuned and relationally oriented style to form authentic alliances with her clients. In her free time, Savannah enjoys going on walks with her dog, exploring new places, reading, running, playing the piano, hiking, gardening and watching comedies.
Janet believes that life is about building resilience, making meaning, and finding purpose, especially when being thrown to the adversities in life: loss, turmoil, suffering, but the tribulation can also be an opportunity to develop selfknowledge and a more holistic self. Psychotherapy can facilitate the process, especially in an open and nonjudgmental atmosphere. Her main areas of focus include depression, anxiety, posttraumatic stress disorder, with a special interest in women in transition (from adjusting to a new country to changes in middle or later life stage). In her spare time, Janet enjoys reading, writing, and hiking
Janet believes that life is about building resilience, making meaning, and finding purpose, especially when being thrown to the adversities in life: loss, turmoil, suffering, but the tribulation can also be an opportunity to develop selfknowledge and a more holistic self. Psychotherapy can facilitate the process, especially in an open and nonjudgmental atmosphere. Her main areas of focus include depression, anxiety, posttraumatic stress disorder, with a special interest in women in transition (from adjusting to a new country to changes in middle or later life stage). In her spare time, Janet enjoys reading, writing, and hiking
Jane earned her B.A. in Psychology from Reed College in 1987, her MSW from Portland State University in 1992. She has been a Licensed Clinical Social Worker since 1997.
Jane earned her B.A. in Psychology from Reed College in 1987, her MSW from Portland State University in 1992. She has been a Licensed Clinical Social Worker since 1997.
