Therapists in Oregon

I believe that each of us has an innate capacity to grow and heal. Sometimes, through difficult experiences and life transitions, we forget that healing and wholeness are always available to us. Therapy is a place where we can compassionately find ourselves again through expression and acceptance of all of our thoughts, feelings, and experiences. And as we begin to heal, our perspective of ourselves and others shift in ways that facilitate long-term and lasting changes.

I facilitate counseling from a holistic approach, using a variety of integrative therapeutic approaches. Difficult experiences and challenges deserve thoughtful and perceptive attention and I will help you identify inner strengths, create new self-awareness, build positive personal relationships, and healthier ways to move through adversity with a sense of wholeness and emotional stability. I offer insightful support to help examine core beliefs, thoughts, and behaviors that are limiting growth, joy, and empowerment.

I am a licensed Clinical Social Worker and I specialize in helping people deal with depression, anxiety and addiction as well as coping when diagnosed with life-altering medical diagnoses such as cancer. During this uncertain time many people are experiencing increased stress and anxiety and seeking a supportive connection online is proving highly effective. I am skilled in the use of Cognitive Behavioral Therapy (CBT) including Trauma Focused CBT, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Solution Focused Therapy, Acceptance & Commitment Therapy (ACT). Please call me to discuss your individual needs.

Hi there, my name is Cynthia Shaver, LPC, NCC. I have over 10 years of experience working professionally with clients to achieve their counselling goals in both private practice and community mental health settings. I work with individuals and couples, as well as providing clinical supervision for LPC and MFT Associates in Oregon. I use a trauma-informed lens when working with both clients or supervisees and have experience in emotional focused therapy, EMDR, and various other modalities that attune to clients' unique needs to help them reach their therapeutic goals.

*** CURRENTLY NOT TAKING NEW CLIENTS *** Therapy offers the opportunity to make lasting positive changes in life and in relationships. By exploring the role the past has played in current difficulties and dissolving old, destructive patterns of thinking, feeling and behaving, life can be more balanced and joyful. I offer warmth, compassion, support, and insight to my clients, with an approach that is direct, non-judgmental, and tailored to meet the specific needs of each individual. Oriented toward building on natural strengths and empowering meaningful changes, our work together can foster an increased ability to more adaptively attend to the ever-changing flow of life.

As a clinical social worker, I enjoy the opportunity to support, collaborate with, and empower individuals seeking to live a life of wellness. I strive to create a supportive atmosphere where you can explore beliefs, values, and life patterns that either help or hinder you in meeting your goals. So often our present thoughts, behaviors, and emotions are driven by our past. By creating awareness you can begin to change your patterns. Together we can work to identify coping skills based on your individual wisdom and strengths to overcome life challenges and help you make steps in a forward direction.

I am a licensed Marriage & Family Therapist, Social Worker and a Oregon Department of Transportation Substance Abuse Professional (SAP). My 25+ years of clinical experience have been focused on serving patients dealing with parenting issues, anxiety, depression, substance abuse, dual diagnoses, grief and loss, marital conflict, adjustment issues, and career/life transitions. My private practice utilizes a brief solution-focused modality, providing therapy to individuals, couples, families, and children. I am also founder and senior counselor with the Upper Rogue Wellness Center in Southern Oregon.

Life can be difficult at times. Do you need someone to help concerning a personal struggle, relationship issue, or marriage and family/child problem? Are you feeling anxious, depressed, lonely, or grief? Concerned about finances, stress, exercise, sleep, or diet? Maybe you would like to talk about God, your spirituality, or you just need someone to listen and offer some professional objective feedback. I believe I can help. Do not let the cost of counseling or high insurance deductibles stop you. Together we can work it out. Please call or email for an appointment or more information.

As a person, you are more than your mental health symptoms, and they impact your life in many ways. Let's work together to decrease these symptoms, to improve your overall quality of life, and get back to living the life you desire! Rediscover and unearth your strengths and apply them to improve your interpersonal relationships, make social settings more comfortable, and show up in your community in the ways you have been wanting to.

Sorry, not taking new clients at this time. If you are reading this you have found the courage to consider trusting someone you have never met with your fears, frustrations and hopes. I honor this trust and the individual needs that each person brings to counseling. My practice is focused on assisting those who have met a challenge in life such as the loss of a loved one, chronic or acute illness, relationship conflict, job stress or traumatic events. Although these may be common experiences that many of us share they can also cause symptoms of depression, anxiety, anger or PTSD if lived in isolation.

You may be feeling depressed, anxious, or stuck in self-defeating behaviors. Maybe you're confused or angry, or going through a difficult transition. I help people like you live happier, more rewarding lives. This may involve healing wounds from your past, finding a sense of purpose, exploring your healthy sexuality and/or gender identity, or discovering (and acting on) what you are passionate about. I will support you each step of the way.

I provide individual and family therapy to residents of Lane County, assisting clients with trauma, anxiety, family distress, substance abuse & addiction/recovery issues, life transition difficulties, and other life challenges. I utilize both time-honored and cutting edge therapeutic methods, realizing that therapy must be tailored to each unique individual or family to be effective. Coming from a systems background, I view problems as being embedded within the context of family, community, employment, educational, legal and other systems - affecting and being influenced by each of these.

I am a Licensed Professional Counselor dedicated to helping people find inner-peace, stability, and contentment in the face of what ever hardships they are facing. My professional experience has brought me into contact with a wide variety of people. I specialize in supporting people struggling with difficult mood states, and who are seeking to remove obstacles to their wellbeing. Contact me for an initial consultation at no cost.

Feeling disconnected from yourself, friends, family? Experiencing a life transition? Wondering if you can improve sexual intimacy or sexual function? Struggling with depression or anxiety? Have questions about your alcohol or drug use? I can help. Life can be difficult and sometimes we need help sorting out the challenges we face. We all need support and encouragement. In my approach to therapy, I encourage you to think about how you are strong, have dealt with past challenges, and support you in developing new skills and strategies. I believe you hold the wisdom and knowledge to manifest a healthier, more fulfilling life.

I believe each person is innately capable of employing their own strengths and making their own choices toward growth and fulfillment. This often requires a great level of introspection and rediscovering strengths we do not know we have, practicing new skills, and releasing ourselves from lifelong negative beliefs we have held about ourselves and others. I want therapy to empower you. If you struggle with self-confidence or self-worth, my goal is to help you realize you are capable of achieving your own goals. I particularly enjoy working with clients with a history of trauma, anxiety, disordered eating, depression, or shame.

The counseling I do is centered around you. It is based on exploring who you are, what's going on for you, and who you want to be. What your values are and what you want from your life. I'm not here to judge you, but to help you tell both of us how you arrived where you are and figure out how to get to where you want to go.

I am currently FULL and not accepting new patients. I do maintain a waitlist. I am EMDR trained and provide therapy for trauma, PTSD, complex trauma, dissociation, anxiety, depression, and addiction/recovery issues. For 12 years I worked in a residential substance abuse facility where I also provided M-CBT and EMDR for addiction, eating disorders and gastric by-pass surgery. I recognize that each of you are unique human beings and that life can be difficult and painful. Together we seek your individualized treatment plan. To discover your strengths and to help you get back on track and gain relief from life's burdens.

I am currently full. Do you feel stuck, overwhelmed, afraid, or feel like there is no hope? Do you have a busy schedule during the day? I offer counseling/therapy services on some weeknights from 4 to 6 PM. I specialize and have experience in working with older adults and the challenges they face, those struggling with alcohol and other substance abuse issues, anxiety, depression, men's issues, grief, domestic violence/IPV, relationship issues, life transitions, and overall challenging situations that come up in life. I believe that therapy can be a journey or a path to a positive and healthy mental well being.

Are you feeling sad, anxious, angry,or lonely? Are these feelings keeping you awake at night or causing difficulties in your relationships? Perhaps it is time to consider professional counseling. Within a safe and confidential setting, I help clients resolve current life issues and heal past events/traumas that continue to create problems. My approach is collaborative, within the context of a trusting, nonjudgmental relationship.