Psychodynamic Therapists in Oregon
Andrea Robinson
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Portland, OR 97239 (Online Only)
My primary orientation includes Psychodynamic, Cognitive Behavioral tTherapy and Dialectical Behavioral Therapy.
“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” - E.E. Cummings. I view therapy as a collaborative, unfolding process. My approach is focused on providing a secure space to develop a trusting, authentic therapeutic relationship based on empathy, support, and connection. As a therapist my goal is to help you move towards healing and growth.
My primary orientation includes Psychodynamic, Cognitive Behavioral tTherapy and Dialectical Behavioral Therapy.
“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” - E.E. Cummings. I view therapy as a collaborative, unfolding process. My approach is focused on providing a secure space to develop a trusting, authentic therapeutic relationship based on empathy, support, and connection. As a therapist my goal is to help you move towards healing and growth.
Skylar Windham
Professional Counselor Associate, MA
Verified Verified
Portland, OR 97217 (Online Only)
I practice a psychodynamic approach and utilize methods from Acceptance and Commitment Therapy.
My ideal client is someone who is ready for a change even if they're not sure how. Whether you've had counseling before or if this is your first time, I'm happy to help guide you through the process in an easy and gentle way. I also make it a point to respond to emails in the same day, so go ahead and send me a message!
I practice a psychodynamic approach and utilize methods from Acceptance and Commitment Therapy.
My ideal client is someone who is ready for a change even if they're not sure how. Whether you've had counseling before or if this is your first time, I'm happy to help guide you through the process in an easy and gentle way. I also make it a point to respond to emails in the same day, so go ahead and send me a message!
Rowan Schuitevoerder
Psychologist, PsyD
Verified Verified
1 Endorsed
Portland, OR 97209 (Online Only)
I draw from psychodynamic, humanistic, psychoanalytic, Jungian, and existential approaches.
Telehealth available in Oregon and California. The process of therapy is as unique and nuanced as the stories of each of our lives. Who we are and who we might discover ourselves to be are at the center of each therapeutic journey. I tailor my therapeutic approach to fit your unique story, the specific challenges you arrive with, and the goals you seek to reach. I offer a space free from judgment where you can speak openly, unhampered by social mores and conventional expectations. I work with individuals, couples, and teenagers. Telehealth available in Oregon and California.
I draw from psychodynamic, humanistic, psychoanalytic, Jungian, and existential approaches.
Telehealth available in Oregon and California. The process of therapy is as unique and nuanced as the stories of each of our lives. Who we are and who we might discover ourselves to be are at the center of each therapeutic journey. I tailor my therapeutic approach to fit your unique story, the specific challenges you arrive with, and the goals you seek to reach. I offer a space free from judgment where you can speak openly, unhampered by social mores and conventional expectations. I work with individuals, couples, and teenagers. Telehealth available in Oregon and California.
Tara Palansky
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Portland, OR 97221 (Online Only)
I practice therapy with an eclectic approach having a strong psychodynamic foundation.
"Only when we are brave enough to explore darkness will we discover infinite power of our light - B.B". Through a healthier understanding of our patterns and past we will gain the ultimate goal of therapy: unconditional self-acceptance. I create a safe and respectful space for us to explore ways to reduce your suffering, while creating alignment and joy in yourself and your relationships. I continue to be inspired by the work and the progress I see my clients make every day. My goal is to empower my clients and provide them with the support and tools they need to move forward, feeling more insightful, intentional, and fulfilled.
I practice therapy with an eclectic approach having a strong psychodynamic foundation.
"Only when we are brave enough to explore darkness will we discover infinite power of our light - B.B". Through a healthier understanding of our patterns and past we will gain the ultimate goal of therapy: unconditional self-acceptance. I create a safe and respectful space for us to explore ways to reduce your suffering, while creating alignment and joy in yourself and your relationships. I continue to be inspired by the work and the progress I see my clients make every day. My goal is to empower my clients and provide them with the support and tools they need to move forward, feeling more insightful, intentional, and fulfilled.
She utilizes a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and psychodynamic psychotherapy.
Julia is a modern therapist with a deep belief in the power of authenticity and genuine connection to create an environment where you can feel truly seen and heard. She believes that true healing occurs within the context of a trusting therapeutic relationship. She values your unique story and perspective, and has built a practice centered around empathy, compassion, and understanding.
She utilizes a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and psychodynamic psychotherapy.
Julia is a modern therapist with a deep belief in the power of authenticity and genuine connection to create an environment where you can feel truly seen and heard. She believes that true healing occurs within the context of a trusting therapeutic relationship. She values your unique story and perspective, and has built a practice centered around empathy, compassion, and understanding.
Psychodynamic (Jungian) orientation: Just as the conscious mind, the unconscious mind can be directional.
Everyone needs to talk about their personal concerns, emotions, and life challenges. At times, it is best to talk to someone who is not a friend or family member. I provide a place and process for these personal conversations. I will support you as you resolve old issues and emotional blocks, find new insights and choices, develop new ways of coping and acting. I am interactive and supportive. I work with individuals experiencing stress/anxiety/trauma; depression; childhood and relationship issues; life transitions - divorce, the death of someone important, illness, and transitions of midlife or becoming an elder; ADHD.
Psychodynamic (Jungian) orientation: Just as the conscious mind, the unconscious mind can be directional.
Everyone needs to talk about their personal concerns, emotions, and life challenges. At times, it is best to talk to someone who is not a friend or family member. I provide a place and process for these personal conversations. I will support you as you resolve old issues and emotional blocks, find new insights and choices, develop new ways of coping and acting. I am interactive and supportive. I work with individuals experiencing stress/anxiety/trauma; depression; childhood and relationship issues; life transitions - divorce, the death of someone important, illness, and transitions of midlife or becoming an elder; ADHD.
I provide psychological services including: Cognitive Behavioral Therapy for Insomnia (CBT-I); Play therapy with children; Eclectic and flexible approaches to working with teens; Psychodynamic therapy with adults; One-time/brief consultations.
Your history and your goals for treatment are the most important parts of whatever kind of psychological services you engage in, and because of this, our work will begin with a careful and collaborative conversation about your situation and your narrative. This will culminate in a thoughtful discussion of treatment goals. You will find that I am an active participant in the work we do together, providing feedback and encouragement as you interact with new ways of approaching your self and your daily life.
I provide psychological services including: Cognitive Behavioral Therapy for Insomnia (CBT-I); Play therapy with children; Eclectic and flexible approaches to working with teens; Psychodynamic therapy with adults; One-time/brief consultations.
Your history and your goals for treatment are the most important parts of whatever kind of psychological services you engage in, and because of this, our work will begin with a careful and collaborative conversation about your situation and your narrative. This will culminate in a thoughtful discussion of treatment goals. You will find that I am an active participant in the work we do together, providing feedback and encouragement as you interact with new ways of approaching your self and your daily life.
Lacey Burnett
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, OR 97219 (Online Only)
Using evidence-based techniques and drawing from various therapeutic modalities such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness practices, I tailor my approach to suit each individual's needs.
I have experience in addressing a wide range of concerns and diagnoses, including anxiety, depression, bipolar disorder, relationship issues, chronic health struggles, self-esteem, stress management, and ADHD. My goal is to empower my clients with tools and insights that can facilitate positive change and enhance their overall quality of life.
Using evidence-based techniques and drawing from various therapeutic modalities such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness practices, I tailor my approach to suit each individual's needs.
I have experience in addressing a wide range of concerns and diagnoses, including anxiety, depression, bipolar disorder, relationship issues, chronic health struggles, self-esteem, stress management, and ADHD. My goal is to empower my clients with tools and insights that can facilitate positive change and enhance their overall quality of life.
Baruch Zeichner
Licensed Professional Counselor, MA, LCMHC, LPC, NCC
Verified Verified
1 Endorsed
Portland, OR 97210 (Online Only)
I’ve been a therapist since the early 1980s. I work with all kinds of people dealing with all kinds of issues, from psychodynamic work to problem solving. The work is always intended to address the whole person. Psychotherapy is a collaborative relational process. That is my approach.
I’ve been a therapist since the early 1980s. I work with all kinds of people dealing with all kinds of issues, from psychodynamic work to problem solving. The work is always intended to address the whole person. Psychotherapy is a collaborative relational process. That is my approach.
My approach prioritizes a psychodynamic and relational frame, though I draw from mindfulness and cognitive approaches to empower my clients with tools along this often abstract, meandering path that is the work.
Perhaps you were raised in an environment that prioritizes mental health and is supportive of psychotherapy. Conversely, and as often the case, you were taught from caregivers that it was "weak" or "shameful" to obtain professional support, or to even seek help outside of yourself. These sentiments still permeate our culture, and though they are shifting, I find that they still lurk and impact one's drive to pursue mental health care. So in either case (and for all others in between), getting here was a process. In this spirit, I want to commend you for taking this huge and vulnerable step toward healing and deeper self-awareness!
My approach prioritizes a psychodynamic and relational frame, though I draw from mindfulness and cognitive approaches to empower my clients with tools along this often abstract, meandering path that is the work.
Perhaps you were raised in an environment that prioritizes mental health and is supportive of psychotherapy. Conversely, and as often the case, you were taught from caregivers that it was "weak" or "shameful" to obtain professional support, or to even seek help outside of yourself. These sentiments still permeate our culture, and though they are shifting, I find that they still lurk and impact one's drive to pursue mental health care. So in either case (and for all others in between), getting here was a process. In this spirit, I want to commend you for taking this huge and vulnerable step toward healing and deeper self-awareness!
I integrate a variety of clinical techniques and theories; emotion-focused therapy,family of origin and psychodynamic; implementing and adapting these theories to your unique circumstances.
My approach to clinical practice is highly interactive, relational, practical and humorous. I provide you with support,compassion and insight to encourage change and growth.
I integrate a variety of clinical techniques and theories; emotion-focused therapy,family of origin and psychodynamic; implementing and adapting these theories to your unique circumstances.
My approach to clinical practice is highly interactive, relational, practical and humorous. I provide you with support,compassion and insight to encourage change and growth.
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Psychologist, PsyD
Verified Verified
Portland, OR 97214 (Online Only)
Waitlist for new clients
My therapeutic approach is informed by psychodynamic and relational frameworks.
I specialize in working with young adults with a range of concerns, including trauma, adult ADHD, relationships, anxiety, depression, and gender/sexual identity concerns. My style is warm, collaborative, and strength-based. I believe that a strong therapeutic relationship is the foundation for healing and growth, thus I strive to create an empathically attuned environment that facilitates deeper self-understanding, emotional awareness and acceptance, and creative problem-solving to help you move forward.
My therapeutic approach is informed by psychodynamic and relational frameworks.
I specialize in working with young adults with a range of concerns, including trauma, adult ADHD, relationships, anxiety, depression, and gender/sexual identity concerns. My style is warm, collaborative, and strength-based. I believe that a strong therapeutic relationship is the foundation for healing and growth, thus I strive to create an empathically attuned environment that facilitates deeper self-understanding, emotional awareness and acceptance, and creative problem-solving to help you move forward.
I utilize a psychodynamic approach to therapy and also use techniques from attachment theory, motivational interviewing, DBT/CBT, strengths-based methods, and EFT.
My approach to counseling invites individuals into a warm, nonjudgmental space where they can explore challenges in their lives. I aspire to offer a safe space for individuals to be vulnerable and their authentic selves by practicing empathy, compassion, and support. I believe that individuals are able to make transformative steps in their life when they are motivated to change and offered a healthy and supportive environment to open up in. My client focus is on women with sexual trauma, relationship issues, and intimacy and sexual struggles. I work with adolescents 14y and up, adults, and couples.
I utilize a psychodynamic approach to therapy and also use techniques from attachment theory, motivational interviewing, DBT/CBT, strengths-based methods, and EFT.
My approach to counseling invites individuals into a warm, nonjudgmental space where they can explore challenges in their lives. I aspire to offer a safe space for individuals to be vulnerable and their authentic selves by practicing empathy, compassion, and support. I believe that individuals are able to make transformative steps in their life when they are motivated to change and offered a healthy and supportive environment to open up in. My client focus is on women with sexual trauma, relationship issues, and intimacy and sexual struggles. I work with adolescents 14y and up, adults, and couples.
Tiffany Barth
Professional Counselor Associate, MA, PCA
Verified Verified
5 Endorsed
McMinnville, OR 97128
Maybe, you're looking for help with a personal life issue, relationship issues, or you want to work through the pain of past hurts or the grief of a significant loss? Counseling provides the opportunity for healthy change, personal growth and healing. I work from an integrated cognitive-behavioral and psychodynamic approach. My focus is on helping clients gain insight and change thoughts and actions, so they may better understand their problems and find healing from life's hurts, restore health to relationships, and develop helpful solutions to life's challenges. I work with individuals, couples, and families, adults and children.
Maybe, you're looking for help with a personal life issue, relationship issues, or you want to work through the pain of past hurts or the grief of a significant loss? Counseling provides the opportunity for healthy change, personal growth and healing. I work from an integrated cognitive-behavioral and psychodynamic approach. My focus is on helping clients gain insight and change thoughts and actions, so they may better understand their problems and find healing from life's hurts, restore health to relationships, and develop helpful solutions to life's challenges. I work with individuals, couples, and families, adults and children.
The quality of the client/therapist relationship is key for a successful therapeutic process. I follow a relational psychodynamic approach based upon your unique strengths and challenges. As a therapist, I am here to walk beside you in your healing journey, providing support and tools best suited to your individual goals. My philosophy is holistic, and I recognize and work with connections between the physical, emotional, intellectual, social, and spiritual aspects of experience. I am influenced by the work of Carl Jung, who explored the importance of symbolic meaning and bringing unconscious motivations into awareness.
The quality of the client/therapist relationship is key for a successful therapeutic process. I follow a relational psychodynamic approach based upon your unique strengths and challenges. As a therapist, I am here to walk beside you in your healing journey, providing support and tools best suited to your individual goals. My philosophy is holistic, and I recognize and work with connections between the physical, emotional, intellectual, social, and spiritual aspects of experience. I am influenced by the work of Carl Jung, who explored the importance of symbolic meaning and bringing unconscious motivations into awareness.
I use a holistic approach to therapy drawing on Family Systems theory, Existential, Attachment theory and Psychodynamic therapy lenses.
Accepting couples, families and individuals using OHP insurance. Do you want to make a change? Coping skills often developed early on in life and were important to help get you to where you are today. They can arise from a childhood that seems "normal" or one filled with trauma and struggle. Coming to therapy is a step in healing the wounds from the past and working with the struggles of today. I can help you process your lived experience at your pace to help you move forward and make positive changes in your life. I am currently prioritizing couples and families who want to do therapy together.,
I use a holistic approach to therapy drawing on Family Systems theory, Existential, Attachment theory and Psychodynamic therapy lenses.
Accepting couples, families and individuals using OHP insurance. Do you want to make a change? Coping skills often developed early on in life and were important to help get you to where you are today. They can arise from a childhood that seems "normal" or one filled with trauma and struggle. Coming to therapy is a step in healing the wounds from the past and working with the struggles of today. I can help you process your lived experience at your pace to help you move forward and make positive changes in your life. I am currently prioritizing couples and families who want to do therapy together.,
Crystal Leavitt
Licensed Professional Counselor, MS, MBA, LPC, NCC
Verified Verified
5 Endorsed
Bend, OR 97701
I use a combination of Brain Spotting, Person Centered, Play Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Compassion Focused lens, Gottman Method.
Accepting NEW clients. Everyone has a story, that should be heard, and have a space where their healing journey can begin. I aid to create a safe, non-judgement space and a therapeutic relationship for clients to share their story, process their pain, and find healing. I specialize in working with children (5+), teens (12+), and women; who are struggling with feeling stuck, behavioral issues, emotional regulation, anxious distress, depressed mood, grief/loss, postpartum issues, trauma, eating disorders, unhealthy body and food relationship, and communication issues and high conflict. I'm also a certified Brainspotting therapist.
I use a combination of Brain Spotting, Person Centered, Play Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Compassion Focused lens, Gottman Method.
Accepting NEW clients. Everyone has a story, that should be heard, and have a space where their healing journey can begin. I aid to create a safe, non-judgement space and a therapeutic relationship for clients to share their story, process their pain, and find healing. I specialize in working with children (5+), teens (12+), and women; who are struggling with feeling stuck, behavioral issues, emotional regulation, anxious distress, depressed mood, grief/loss, postpartum issues, trauma, eating disorders, unhealthy body and food relationship, and communication issues and high conflict. I'm also a certified Brainspotting therapist.
Healing Minds Therapy LLC
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Portland, OR 97204 (Online Only)
I specialize in utilizing a psychodynamic yet eclectic approach.
Hello, I'm Molly Terry, a dedicated and compassionate psychotherapist with a passion for guiding individuals through life's challenges. My expertise lies in offering support and therapeutic interventions for those grappling with stress, anxiety, trauma, relationship complexities, and pivotal life transitions. I firmly believe that personal growth sprouts from understanding and reflection, and my therapeutic space is designed to foster just that. When you choose to work with me, you're stepping into a safe haven—a space imbued with trust, honesty, and compassion. It's a sanctuary where you can delve deep into self-exploration
I specialize in utilizing a psychodynamic yet eclectic approach.
Hello, I'm Molly Terry, a dedicated and compassionate psychotherapist with a passion for guiding individuals through life's challenges. My expertise lies in offering support and therapeutic interventions for those grappling with stress, anxiety, trauma, relationship complexities, and pivotal life transitions. I firmly believe that personal growth sprouts from understanding and reflection, and my therapeutic space is designed to foster just that. When you choose to work with me, you're stepping into a safe haven—a space imbued with trust, honesty, and compassion. It's a sanctuary where you can delve deep into self-exploration
I practice psychodynamic / psychoanalytic psychotherapy, the original and most developed tradition of psychotherapy, which works relationally and in-depth, aiming for fundamental change. Recurrent emotional pain is calling for us to reconnect to our true self. It is very uncomfortable to be with all of our experience, yet avoiding feeling cuts us off from the authentic meaning and movement that we need to meet suffering with grace and growth.
I practice psychodynamic / psychoanalytic psychotherapy, the original and most developed tradition of psychotherapy, which works relationally and in-depth, aiming for fundamental change. Recurrent emotional pain is calling for us to reconnect to our true self. It is very uncomfortable to be with all of our experience, yet avoiding feeling cuts us off from the authentic meaning and movement that we need to meet suffering with grace and growth.
Taylor Alderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Portland, OR 97209 (Online Only)
I utilize an integrative approach to therapy including Psychodynamic, Depth Psychology, CBT, and EMDR.
I am a licensed Marriage and Family Therapist dedicated to providing compassionate and supportive counseling/psychotherapy. I work with individuals both long and short term. Wanting to understand why adverse or difficult things happen to us is natural. When one can contribute a sense of meaning to a difficult situation the power of the problem is often integrated and diminishes. Therapy is a process that can help an individual find the transformational quality in their adverse experiences and become empowered, instead of overwhelmed by them.
I utilize an integrative approach to therapy including Psychodynamic, Depth Psychology, CBT, and EMDR.
I am a licensed Marriage and Family Therapist dedicated to providing compassionate and supportive counseling/psychotherapy. I work with individuals both long and short term. Wanting to understand why adverse or difficult things happen to us is natural. When one can contribute a sense of meaning to a difficult situation the power of the problem is often integrated and diminishes. Therapy is a process that can help an individual find the transformational quality in their adverse experiences and become empowered, instead of overwhelmed by them.
See more therapy options for Oregon
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.