Teletherapy for Oregon
Hearts and life can become complex, and I believe your heart can be set free from all that holds it back and causes it to stumble. I am convinced that your heart is unique and exquisitely beautiful. You have a great destiny and it would be my privilege to help discover what it is. Sound too good to be true? Does your heart feel in pain? Have you been numbing that pain, exploding with anger when you wish you would “hold it in,” or isolating from relationships? Your heart has its reasons for feeling the way it does. Let's begin either in person or via phone or video. I work with couples and individuals.
Hearts and life can become complex, and I believe your heart can be set free from all that holds it back and causes it to stumble. I am convinced that your heart is unique and exquisitely beautiful. You have a great destiny and it would be my privilege to help discover what it is. Sound too good to be true? Does your heart feel in pain? Have you been numbing that pain, exploding with anger when you wish you would “hold it in,” or isolating from relationships? Your heart has its reasons for feeling the way it does. Let's begin either in person or via phone or video. I work with couples and individuals.
Sex. Intimacy. Pleasure. These topics can feel overwhelming and vulnerable to discuss. Maybe you’ve turned to Google for answers on how to improve your sex life, but still feel discouraged or unsure if there’s more to explore. Perhaps the very thought of sex makes you uncomfortable, let alone talking about it. You’re looking to reconnect with yourself, heal from the past, and build confidence in your relationships. If you’re ready to open up, get curious about your experiences, and share your story, let’s see if we’re a good fit.
Sex. Intimacy. Pleasure. These topics can feel overwhelming and vulnerable to discuss. Maybe you’ve turned to Google for answers on how to improve your sex life, but still feel discouraged or unsure if there’s more to explore. Perhaps the very thought of sex makes you uncomfortable, let alone talking about it. You’re looking to reconnect with yourself, heal from the past, and build confidence in your relationships. If you’re ready to open up, get curious about your experiences, and share your story, let’s see if we’re a good fit.
Welcome! I am glad you are here. My name is Mariah and I assist individuals, couples, and families to be the catalyst for change and healing in their lives. Dysfunctional life experiences compromise the energetic system of the mind-body connection. These experiences can compartmentalize in the psyche and physical body, creating depression, shame, fear, anxiety, suffering, and overall feelings of stuck-ness. Together, we will uncover your personal mythology to reveal a deeper understanding of your life experiences, the reasons behind why you feel stuck, and ignite your natural healing capacity to bring ease and reduce suffering.
Welcome! I am glad you are here. My name is Mariah and I assist individuals, couples, and families to be the catalyst for change and healing in their lives. Dysfunctional life experiences compromise the energetic system of the mind-body connection. These experiences can compartmentalize in the psyche and physical body, creating depression, shame, fear, anxiety, suffering, and overall feelings of stuck-ness. Together, we will uncover your personal mythology to reveal a deeper understanding of your life experiences, the reasons behind why you feel stuck, and ignite your natural healing capacity to bring ease and reduce suffering.
Terra Midgett Clark
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
1 Endorsed
Portland, OR 97205
I believe in the strength and resilience of people. Facing the parts of us that are scared, in pain, angry or that we are ashamed of is hard work and it is rewarding work. We have the opportunity to increase self-awareness, understand and accept patterns, and learn new skills and ways of engaging in the world. I prioritize building a genuine, empathetic, safe relationship. I want you to experience me as an authentic person in the room. I find this is the essential key to progress. As a therapist, I ground my work in Internal Family Systems Theory and Person-Centered Theory.
I believe in the strength and resilience of people. Facing the parts of us that are scared, in pain, angry or that we are ashamed of is hard work and it is rewarding work. We have the opportunity to increase self-awareness, understand and accept patterns, and learn new skills and ways of engaging in the world. I prioritize building a genuine, empathetic, safe relationship. I want you to experience me as an authentic person in the room. I find this is the essential key to progress. As a therapist, I ground my work in Internal Family Systems Theory and Person-Centered Theory.
I work with clients who often feel stuck and unfilled in their personal lives and intimate relationships. I support people who feel like something is missing - a situation or experience that would provide excitement, relief, comfort, or joy. I also see people who feel overwhelmed and burdened by responsibilities. Feeling fatigued and unsatisfied can be hard, especially when we feel alone. I believe healing occurs when we are joined in our experience. I provide clients with a safe, supportive environment where they can share how they feel.
I work with clients who often feel stuck and unfilled in their personal lives and intimate relationships. I support people who feel like something is missing - a situation or experience that would provide excitement, relief, comfort, or joy. I also see people who feel overwhelmed and burdened by responsibilities. Feeling fatigued and unsatisfied can be hard, especially when we feel alone. I believe healing occurs when we are joined in our experience. I provide clients with a safe, supportive environment where they can share how they feel.
Taking New Clients: Everyone has the essential ingredients for positive change. Individuals and couples who seek my support are in a difficult moment or intersection in life; seeking resolution between internal and external pressures; seeking satisfaction and harmony in relationships, identity, career, society, etc. I support clients who seek to deepen and broaden their perspective on who they are and who they want to become by examining self-limiting narratives, refining self-mastery, and cultivating self-compassion. BIPOC and multicultural clients often seek my support as well as those who want more from therapy than just insight.
Taking New Clients: Everyone has the essential ingredients for positive change. Individuals and couples who seek my support are in a difficult moment or intersection in life; seeking resolution between internal and external pressures; seeking satisfaction and harmony in relationships, identity, career, society, etc. I support clients who seek to deepen and broaden their perspective on who they are and who they want to become by examining self-limiting narratives, refining self-mastery, and cultivating self-compassion. BIPOC and multicultural clients often seek my support as well as those who want more from therapy than just insight.
McKenzie Haenke
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Beaverton, OR 97008 (Online Only)
Being a human is hard right now! I believe we’re living in a time where everyone can benefit from therapy, not just those with a mental health diagnosis. I specialize in helping adults 18+ process and feel their feelings, develop self-compassion and self-love, and better understand the beliefs and patterns that shape their life.
Being a human is hard right now! I believe we’re living in a time where everyone can benefit from therapy, not just those with a mental health diagnosis. I specialize in helping adults 18+ process and feel their feelings, develop self-compassion and self-love, and better understand the beliefs and patterns that shape their life.
Stephen Arnold
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Astoria, OR 97103 (Online Only)
What I offer you: Companionship through a hard time, Social/emotional skills, Insights that can help change thoughts and feelings. How do I do this? With online counseling/psychotherapy: Actively listening to you, Reviewing events in your life, Helping you learn new ways to address situations. Techniques I use: Acceptance and Commitment Therapy - mindfully acting from values, Internal Family Systems - harmonious, non-judgmental internal conversations, Narrative Therapy - changing your stories in order to move forward, Trauma Informed Therapy - changing the relationship with your traumas.
What I offer you: Companionship through a hard time, Social/emotional skills, Insights that can help change thoughts and feelings. How do I do this? With online counseling/psychotherapy: Actively listening to you, Reviewing events in your life, Helping you learn new ways to address situations. Techniques I use: Acceptance and Commitment Therapy - mindfully acting from values, Internal Family Systems - harmonious, non-judgmental internal conversations, Narrative Therapy - changing your stories in order to move forward, Trauma Informed Therapy - changing the relationship with your traumas.
Madeline Warnick
Licensed Professional Counselor, LPC, NCC, MCoun
Verified Verified
2 Endorsed
Bend, OR 97701 (Online Only)
New Group - See below! Your inner critic can make you see yourself through a cruel funhouse mirror, where all you can see are the parts of you that you don’t like. You may have had past experiences - in relationships, your family, school, or society - that left you feeling like there's something wrong with you. Maybe you’ve been told you’re “too sensitive” or “too much,” and now you tell yourself those things on repeat. You may struggle with listening to and trusting your feelings, intuition, or body, and you long for more confidence & self-trust. My clients are people who want to go deep (even if a part of them is also afraid to!).
New Group - See below! Your inner critic can make you see yourself through a cruel funhouse mirror, where all you can see are the parts of you that you don’t like. You may have had past experiences - in relationships, your family, school, or society - that left you feeling like there's something wrong with you. Maybe you’ve been told you’re “too sensitive” or “too much,” and now you tell yourself those things on repeat. You may struggle with listening to and trusting your feelings, intuition, or body, and you long for more confidence & self-trust. My clients are people who want to go deep (even if a part of them is also afraid to!).
Kristin Tand
Licensed Professional Counselor, LPC, LMHC
Verified Verified
4 Endorsed
Portland, OR 97214 (Online Only)
com, where I offer 24/7 online scheduling.
You're a woman who works hard, at work AND at home. But you still feel unsatisfied...in your relationship, friendships, or a lack of time. You're doing great professionally but feel like life isn't clicking into place everywhere else. You might not even remember a time things didn’t feel this way. But one thing's for sure: you’re ready for some relief. You’re ready to feel both accomplished at the end of the day and fulfilled with your home life. You’re ready to have time for YOU. And most of all, you’re ready for more connection - with yourself and your loved ones.
com, where I offer 24/7 online scheduling.
You're a woman who works hard, at work AND at home. But you still feel unsatisfied...in your relationship, friendships, or a lack of time. You're doing great professionally but feel like life isn't clicking into place everywhere else. You might not even remember a time things didn’t feel this way. But one thing's for sure: you’re ready for some relief. You’re ready to feel both accomplished at the end of the day and fulfilled with your home life. You’re ready to have time for YOU. And most of all, you’re ready for more connection - with yourself and your loved ones.
I am a therapist with over thirty years clinical experience. Over the years I’ve worked with and helped hundreds of individuals and couples through a wide range of difficulties. I’ve learned that there are a lot ways to help, to heal and to promote personal growth, and that no particular approach fits every person or situation. For some individuals problems arise from recent traumatic events, while others struggle with childhood trauma or neglect. Some have disabling anxiety, chronic sleep problems, self-destructive behaviors, self-worth issues or general depression.
I am a therapist with over thirty years clinical experience. Over the years I’ve worked with and helped hundreds of individuals and couples through a wide range of difficulties. I’ve learned that there are a lot ways to help, to heal and to promote personal growth, and that no particular approach fits every person or situation. For some individuals problems arise from recent traumatic events, while others struggle with childhood trauma or neglect. Some have disabling anxiety, chronic sleep problems, self-destructive behaviors, self-worth issues or general depression.
Jackie Curry Emdr Trauma Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Portland, OR 97204 (Online Only)
Are you a woman who suffers from anxiety, overwhelm, or trauma related symptoms? I work with individuals who can benefit from the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) to address mental health symptoms. EMDR is an evidence-based therapy approach that aims to alleviate distress associated with traumatic experiences, anxiety, depression, burnout and so much more. Additionally, EMDR allows you to regain a sense of control in your life and can enable you to release the grip of past traumas and move towards a more adaptive and resilient future.
Are you a woman who suffers from anxiety, overwhelm, or trauma related symptoms? I work with individuals who can benefit from the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) to address mental health symptoms. EMDR is an evidence-based therapy approach that aims to alleviate distress associated with traumatic experiences, anxiety, depression, burnout and so much more. Additionally, EMDR allows you to regain a sense of control in your life and can enable you to release the grip of past traumas and move towards a more adaptive and resilient future.
Tailwind ADHD offers ADHD assessment, 1:1 therapy, and groups for adults struggling with anxiety, depression, and relationships issues. Text us to schedule a consultation at (971) 999-3193 www.tailwindadhd.com We'd love to talk with you.
Tailwind ADHD offers ADHD assessment, 1:1 therapy, and groups for adults struggling with anxiety, depression, and relationships issues. Text us to schedule a consultation at (971) 999-3193 www.tailwindadhd.com We'd love to talk with you.
Del Likins, Present Beings Couple & Family Therapy
Marriage & Family Therapist Associate, MA
Verified Verified
5 Endorsed
Portland, OR 97202
Hi! I'm Del, founder of Present Beings. As a therapist, I see individual, couple & adult families. My clients are LGBTQIA2S+ folks from all backgrounds & abilities who are tired of going in circles with their people or parts - this includes partners, colleagues, siblings, parents and even conflicting aspects of one's Self!
Hi! I'm Del, founder of Present Beings. As a therapist, I see individual, couple & adult families. My clients are LGBTQIA2S+ folks from all backgrounds & abilities who are tired of going in circles with their people or parts - this includes partners, colleagues, siblings, parents and even conflicting aspects of one's Self!
Mackenzie Phelps
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Portland, OR 97219
I am passionate about supporting individuals across the lifespan, including adolescents, teens, young adults, pre-marital couples, families, and LGBTQIA+ clients. I do not work with couples navigating separation or divorce at this time. My areas of practice include life transitions, stress and anxiety management, communication, self-esteem, empowerment, and the intersection of faith/spirituality with mental health.
I am passionate about supporting individuals across the lifespan, including adolescents, teens, young adults, pre-marital couples, families, and LGBTQIA+ clients. I do not work with couples navigating separation or divorce at this time. My areas of practice include life transitions, stress and anxiety management, communication, self-esteem, empowerment, and the intersection of faith/spirituality with mental health.
Do you feel stuck? Are you ready for change but don't know where to start? With compassion and skill, I look at client issues through the lens of relationships: we impact those around us and they impact us. Using EMDR, IFS, and emotionally focused therapy, I help individuals build a healthy self image and develop coping strategies to handle anxiety and depression. With couples and families, I use restoration therapy to go to the heart of the problem by looking at the emotions that we feel when we are in conflict and define the cycles that we get trapped in.
Do you feel stuck? Are you ready for change but don't know where to start? With compassion and skill, I look at client issues through the lens of relationships: we impact those around us and they impact us. Using EMDR, IFS, and emotionally focused therapy, I help individuals build a healthy self image and develop coping strategies to handle anxiety and depression. With couples and families, I use restoration therapy to go to the heart of the problem by looking at the emotions that we feel when we are in conflict and define the cycles that we get trapped in.
Heather Shannon | Certified Sex Therapist
Counselor, LCPC, CST
Verified Verified
Portland, OR 97229 (Online Only)
Are you feeling stuck when it comes to sex? Maybe you're starting to get sexually frustrated or you feel guilty for not meeting your partner's needs. Or sex has simply become a chore. You might be feeling more like friends, co-parents or roommates instead of lovers. And sex is admittedly a sensitive area that can bring up insecurities or ego . . . or just straight up confusion. But there IS a way to get back to feeling passionate and excited again. Let's find your sexy spark! I specialize in helping committed couples get their sexy spark back using my Pathway to Passion model (see photo gallery).
Are you feeling stuck when it comes to sex? Maybe you're starting to get sexually frustrated or you feel guilty for not meeting your partner's needs. Or sex has simply become a chore. You might be feeling more like friends, co-parents or roommates instead of lovers. And sex is admittedly a sensitive area that can bring up insecurities or ego . . . or just straight up confusion. But there IS a way to get back to feeling passionate and excited again. Let's find your sexy spark! I specialize in helping committed couples get their sexy spark back using my Pathway to Passion model (see photo gallery).
Kate Van Brocklin (Accepting New Clients)
Clinical Social Work Associate, CSWA
Verified Verified
Portland, OR 97215 (Online Only)
I help people who feel that something is missing, stuck, or unfulfilled in their life. Emotional turmoil can diminish our well-being and quality of life. I support those who want to feel loved, respected and connected with others, liberated from the fear of abandonment, and feel confident and empowered in themselves and their decisions. If you want to work towards a sense of inner peace and fulfillment in yourself and your relationships, I'm here to support and guide you on that journey.
I help people who feel that something is missing, stuck, or unfulfilled in their life. Emotional turmoil can diminish our well-being and quality of life. I support those who want to feel loved, respected and connected with others, liberated from the fear of abandonment, and feel confident and empowered in themselves and their decisions. If you want to work towards a sense of inner peace and fulfillment in yourself and your relationships, I'm here to support and guide you on that journey.
Jason Blevins
Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Junction City, OR 97448
NOT accepting new clients at this time. I am a trauma focused clinician that provides evidenced based therapy via eye movement desensitization and reprocessing therapy (EMDR), cognitive behavioral therapy (CBT) and internal family systems therapy (IFS). Our experience shapes the individual that we are. Sometimes these experiences create a wound that pulls and pushes use in a direction that conflicts with the way we want to live. I can help. I am open, honest, and I genuinely care about addressing your wounds. I have experience working with PTSD, addiction, depression and anxiety.
NOT accepting new clients at this time. I am a trauma focused clinician that provides evidenced based therapy via eye movement desensitization and reprocessing therapy (EMDR), cognitive behavioral therapy (CBT) and internal family systems therapy (IFS). Our experience shapes the individual that we are. Sometimes these experiences create a wound that pulls and pushes use in a direction that conflicts with the way we want to live. I can help. I am open, honest, and I genuinely care about addressing your wounds. I have experience working with PTSD, addiction, depression and anxiety.
Grow Your Own Way Counseling & EMDR provider
Clinical Social Work/Therapist, Tabitha Ramos, LCSW, MSSW
Verified Verified
Portland, OR 97229 (Online Only)
Appointment availability includes evenings, weekends. Have you or someone you love experienced trauma? Have you had flashbacks, nightmares, anxiety, or uncontrollable crying because of the event? I specialize in helping individuals recover from trauma. I use EMDR, Cognitive Processing, IFS or other modalities to treat trauma. I provide you with a variety of resources you can use to cope while we work through your past trauma. The modalities I use are helpful for childhood trauma, abuse, car accidents, assault, and many other types of trauma. I complete EMDR virtually using an app. You can heal from trauma and get your life back.
Appointment availability includes evenings, weekends. Have you or someone you love experienced trauma? Have you had flashbacks, nightmares, anxiety, or uncontrollable crying because of the event? I specialize in helping individuals recover from trauma. I use EMDR, Cognitive Processing, IFS or other modalities to treat trauma. I provide you with a variety of resources you can use to cope while we work through your past trauma. The modalities I use are helpful for childhood trauma, abuse, car accidents, assault, and many other types of trauma. I complete EMDR virtually using an app. You can heal from trauma and get your life back.
See more therapy options for Oregon
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.