Moda Health Therapists in Oregon

Do any of these comments sound familiar? “You’re too emotional.” “You’re so dramatic.” “Why can’t you just let it go?” “You’re so sensitive!” Do you struggle to cope without going to extremes? Too many people haven’t been taught how to cope with the struggles of life in healthy, effective ways and instead find any possible way to feel better, as quickly as possible. Dialectical Behavior Therapy (DBT) in particular can help you learn these vital skills to begin building the life you choose. If you’re tired of being stuck in suffering and emotional pain, I’d like to help you find your way through. -Adult clients only at this time.-

“I feel that I am merely an agent, giving you some keys that have been given to me to pass on to you. These keys are to unlock doors out of your present prison. Doors opening onto new vistas. Doors beyond where you are now.” ― John C. Lilly Facing difficulties in life, experiencing emotional pain and suffering, or want to grow and learn to be more self compassionate? It can make a world of difference to work with a Psychologist who can be your guide, collaborator, coach and cheer leader. In therapy, you can overcome fears and self limiting beliefs, gain insight, skills, and strategies to lead a life of meaning and fulfillment.

I believe that our earliest relationships and experiences have the power to impact the ways we think, act and feel later in life. In our efforts to cope with these difficult experiences, we often develop patterns of relating, thinking, and behaving that can inadvertently add to our suffering. I use a person-centered, existential, and trauma-informed approach to help clients explore these issues, and place strong emphasis on the working relationship between client and counselor. I bring humor, empathy, and curiosity to the work so that my clients may feel safe to explore their toughest challenges as well as celebrate their successes.

Kristi has over 23 years of experience providing therapeutic interventions across the lifespan. She received her Masters degree from Syracuse University, and spent 10 years in community mental health in Northern NY. For the past 12 years she has been a part of a large group practice individual therapy to adults. Her primary interest is working with adult individuals who are struggling with ADHD, anxiety, depression, grief and life stage changes. Kristi welcomes diverse populations and works to provide a safe space for anyone seeking therapy.

Hello there, I'm Jamie Worthington, Licensed Professional Therapist located in Redmond, Oregon. Right now, I provide telehealth counseling for anyone living in the state of Oregon. All you need is a computer or a smart phone for video chatting, and we are good to go! I can also do sessions via phone. I truly love helping people discover who they are and assist them to reach their goals. My ideal client is anyone who wants to put in the work and grow. I want to help you become the person that you want to be! I can help you work through and process trauma, encourage you, advocate for you, and challenge you.

Do you want to feel accepted and understood? Do you want to be happy? Would you like to work on improving areas of your life that are not fully satisfying you? I can help! Counseling can benefit anyone, but often it can be difficult to find a good counselor. My approach is respectful, non-judgmental and genuine. I support you and build upon your strengths to work toward positive change. I promote skill building and see the counseling relationship as a collaboration. Initiating change requires effort and my role is to support and encourage you in your efforts.

Do you struggle with Mental Health symptoms or do you desire personal growth & success in one (or all) of the following: personal relationships, family relations, parenting, health & wellness, work/Career stressors or criminal justice issues? Dr. Hellwich at Evolve Mental Health & Wellness Solutions EMHWS can help you Evolve into a better "you" if you're willing to work hard. EMHWS will treat you with compassion & use a direct yet supportive approach during the therapeutic process. EMHWS strives to help you find relief from symptoms & stressors, improve overall life functioning & move in a positive growth-focused direction in life.

I am a psychologist and psychoanalyst, in practice for 30 years. I see individuals, adolescents, and couples. Psychotherapy is, as I see it, an opportunity to address unresolved issues and conflicts as they arise in the here-and-now of life and in the therapy relationship. For this reason, it's important to look at the various ways and places where symptoms show up and work to understand the underlying meanings of these. This approach can take some time but its rewards include a depth of self knowledge and a more rich and meaningful life with oneself and with others.

I believe that healing is an attitude that is available to everyone and comes from within, which often needs coaxing and cultivating. Healing is not necessarily a state of perfect physical or mental health but is a range of positive adaptations that can be taught and learned. I use a person-centered approach, collaborating with my clients to work towards healing the whole person and improving their quality of life. I enjoy working with individuals, families, couples, adolescents, and children on a variety of different issues. I look forward to walking beside my clients with compassion and empathy, as they explore their own path.

Hello! I'm Marni, a licensed clinical social worker who employs an individualized approach to therapy. I'm deeply passionate about assisting individuals, couples, and families in navigating life's challenges with compassion and insight. My specialization lies in addressing concerns such as self-esteem, anxiety, and depression, and I'm known for my ability to think creatively, recognizing that we all bring our unique perspectives.

I am currently accepting new clients (Updated July 2024). I understand it is difficult to seek help. Often, the idea of therapy can feel overwhelming, especially if it is the first time. I strive to make the therapeutic process comfortable and accessible. I use a direct style of therapy and evidence-based approaches and help clients take an active approach to making change in their lives. I work to build upon the strengths you already have and help you continue to live a more valued life.

I specialize in perinatal therapy and have recently expanded my practice to include other kinds of life transitions. Focusing on ways in which we mother our babies, ourselves, and even our creative "births," I will help guide you on the way, with the belief that you already possess everything you need for the journey.

I am passionate about people leading empowered, connected, and purposeful lives. I work collaboratively with clients in identifying needs, making changes, and practicing new skills in a safe and supportive setting. Sometimes getting assistance is the difference between lasting change, or staying stuck in an increasingly devastating cycle. Depression, anxiety, trauma, addiction, stress and conflict are just a few things that can be overwhelming and make life and relationships difficult to manage. . As a person with lived experience and in long term recovery I am able to connect with and encourage people to make a lasting change.

Not accepting new clients at this time. “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anais Nin ..... Are you struggling with anxiety, depression, grief or past trauma? Are you feeling overwhelmed and unsure how to move forward? You are not alone. Welcome. I am here to help you blossom. My goal is to invite clients on a journey of awareness, self-discovery, authenticity and hope.

Are you struggling with anxiety or depression? Are you adjusting to a new occupation, move, marriage or divorce? I am honored to walk with you and aid you on or towards your path of personal growth. If you want to develop coping skills for dealing with life's changes and challenges or are someone who wants to go deep to uncover blocks that are keeping you from achieving the happiness you deserve, I am here to walk beside you to meet your goals. I offer Integrative, creative and evidence-based therapy modalities. Psychotherapy can help you lower anxiety and depression and help you achieve your best self.

"Only when we are brave enough to explore darkness will we discover infinite power of our light - B.B". Through a healthier understanding of our patterns and past we will gain the ultimate goal of therapy: unconditional self-acceptance. I create a safe and respectful space for us to explore ways to reduce your suffering, while creating alignment and joy in yourself and your relationships. I continue to be inspired by the work and the progress I see my clients make every day. My goal is to empower my clients and provide them with the support and tools they need to move forward, feeling more insightful, intentional, and fulfilled.

I believe counseling is a creative, collaborative process designed to promote growth and change. As a therapist, I act as guide and support to my clients in their pursuits of integration, growth, and transformation. I work with compassion, intention, and integrity. I support my clients to have the courage to be vulnerable, to recognize and utilize their strengths in service to their goals, and to develop skills to better manage the challenges they face. I enjoy working with clients who are experiencing anxiety, stress, trauma, grief and loss, depression, life transitions, relationship challenges, parent/child conflicts, and family difficulties.

Life is journey that leads us down many different roads. At times we find ourselves in front of a road block that stops that journey and interferes with our ability to move forward on our path. This feeling can often leave us overwhelmed, stressed and disheartened. I work alongside individuals to help them find insight and the tools they need to move through road blocks and take positive steps in the right direction.

I work with a variety of adult clients. Most people who consult me are confronting anxiety,depression, substance abuse, stress related disorders, and marital problems. In assessing the type of problems, people present, I look at lifestyle, current coping mechanisms, how we think and perceive our problem, our personal histories and what strategies specifically people have used to address their concerns. The use of mindfulness, learning to be more present in the moment allows for reduced reactivity, new ways of coping, problem solving, and relating to others in ones environment. It can lead to healing and transformation.