Internal Family Systems (IFS) Therapists in Oregon
I integrate Acceptance Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), mindfulness/somatic approaches.
My approach begins with where you are feeling emotionally or physically stuck. We can feel tethered to the past, unsure about the future and not fully present in the now. I work with adults (18+) who are struggling with their identities within their personal beliefs, their relationships and our adapting environment. I will support you in building your understanding of your sense of self, explore your personal/professional boundaries and how that has impacted your relationships, learn your personal power of communication and work to have you be seen, heard and feeling safe in all areas of your life.
I integrate Acceptance Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), mindfulness/somatic approaches.
My approach begins with where you are feeling emotionally or physically stuck. We can feel tethered to the past, unsure about the future and not fully present in the now. I work with adults (18+) who are struggling with their identities within their personal beliefs, their relationships and our adapting environment. I will support you in building your understanding of your sense of self, explore your personal/professional boundaries and how that has impacted your relationships, learn your personal power of communication and work to have you be seen, heard and feeling safe in all areas of your life.
Zoe Rossing
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Ashland, OR 97520
Waitlist for new clients
) EMDR, Internal Family Systems, attachment theory, grief work, medical social work, and substance abuse treatment.
My goal is to serve as a compassionate, safe guide for individuals who are interested in courageously exploring their inner world and integrating the experiences, emotions and beliefs that seem to block their full access to peace, joy, and productivity. I work with clients to create healthier, more satisfying relationships; alleviate depression and anxiety; reprocess trauma; heal complex developmental trauma and attachment wounds; explore identity and sexuality concerns; shift addictive behaviors; navigate medical/health issues; and grieve.
) EMDR, Internal Family Systems, attachment theory, grief work, medical social work, and substance abuse treatment.
My goal is to serve as a compassionate, safe guide for individuals who are interested in courageously exploring their inner world and integrating the experiences, emotions and beliefs that seem to block their full access to peace, joy, and productivity. I work with clients to create healthier, more satisfying relationships; alleviate depression and anxiety; reprocess trauma; heal complex developmental trauma and attachment wounds; explore identity and sexuality concerns; shift addictive behaviors; navigate medical/health issues; and grieve.
I work from the lenses of Narrative, Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), and Emotionally Focused therapies.
I believe that people are doing the best they can with the information and skills they have. Sometimes life can feel unmanageable, especially during this time when many people are struggling with loneliness and existential anxieties. My goal is to support my clients as they move through these difficult periods of life. Therapy can be a powerful tool for healing and growth. I believe in your ability to overcome challenges. As your therapist, I'll offer a safe and and supportive environment to explore your thoughts, feelings, and relationships. For partners, I provide a space to deepen your connection and communicate more effectively.
I work from the lenses of Narrative, Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), and Emotionally Focused therapies.
I believe that people are doing the best they can with the information and skills they have. Sometimes life can feel unmanageable, especially during this time when many people are struggling with loneliness and existential anxieties. My goal is to support my clients as they move through these difficult periods of life. Therapy can be a powerful tool for healing and growth. I believe in your ability to overcome challenges. As your therapist, I'll offer a safe and and supportive environment to explore your thoughts, feelings, and relationships. For partners, I provide a space to deepen your connection and communicate more effectively.
McKayla Dulski
Pre-Licensed Professional, LPCA
Verified Verified
Tigard, OR 97223
Waitlist for new clients
In therapy, I firmly believe in tailoring my approach to meet the unique needs and goals of each individual client, couple, or family. I take into consideration your personal beliefs about therapy, as well as the specific issues you are facing. Some of the theories I have worked with include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art Therapy, Client Centered Therapy, Family Systems Approach, and Solution Focused Therapy.
In therapy, I firmly believe in tailoring my approach to meet the unique needs and goals of each individual client, couple, or family. I take into consideration your personal beliefs about therapy, as well as the specific issues you are facing. Some of the theories I have worked with include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art Therapy, Client Centered Therapy, Family Systems Approach, and Solution Focused Therapy.
Bend Thoughts & Therapy
Licensed Professional Counselor, LPC, M-Coun, NCC
Verified Verified
1 Endorsed
Bend, OR 97702
Waitlist for new clients
I focus on working with anxiety, trauma, depression and stress with a variety of treatment techniques including EMDR, Somatic Mind Body theories, and components of Internal family systems.
Anxiety can leave us feeling stuck, but there is hope. Do you wake up feeling overwhelmed and unsure of what next steps in life look like and how to move forward? If you feel stuck in the same patterns, symptoms of burnout, stress, overwhelm and trauma in day to day life, I can help guide you to unpack challenges and stuck points to begin working towards a life of fulfillment. Check out my website for more info! bendthoughtsandtherapy.squarespace.com
I focus on working with anxiety, trauma, depression and stress with a variety of treatment techniques including EMDR, Somatic Mind Body theories, and components of Internal family systems.
Anxiety can leave us feeling stuck, but there is hope. Do you wake up feeling overwhelmed and unsure of what next steps in life look like and how to move forward? If you feel stuck in the same patterns, symptoms of burnout, stress, overwhelm and trauma in day to day life, I can help guide you to unpack challenges and stuck points to begin working towards a life of fulfillment. Check out my website for more info! bendthoughtsandtherapy.squarespace.com
I work with adults using the lens of complex trauma to help bring awareness into how one’s past may have shaped maladaptive behaviors of their present that could be causing life to be stressful and overwhelming. At the core of my work, I promote improving the relationship with oneself to maintain long-term healing. Patients who are motivated to improve their relationships, assertive communication and boundary setting skills, and develop a deeper understanding of themselves would be a good fit for the treatments I provide. I use CBT, attachment theory, inner-child work, some components of IFS, and EFT in my work.
I work with adults using the lens of complex trauma to help bring awareness into how one’s past may have shaped maladaptive behaviors of their present that could be causing life to be stressful and overwhelming. At the core of my work, I promote improving the relationship with oneself to maintain long-term healing. Patients who are motivated to improve their relationships, assertive communication and boundary setting skills, and develop a deeper understanding of themselves would be a good fit for the treatments I provide. I use CBT, attachment theory, inner-child work, some components of IFS, and EFT in my work.
Steve Henderson
Licensed Professional Counselor, LPC
Verified Verified
Salem, OR 97301 (Online Only)
I operate primarily from an Existential-Humanistic perspective, offering tools and interventions from multiple approaches including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and others.
Experienced psychotherapist and consultant providing telehealth services in Oregon. I primarily work with adults on an individual basis and have experience with a wide range of issues including depression, anxiety, severe and persistent mental illness, self-esteem, interpersonal issues, trauma, identity issues, spiritual and existential concerns, life transition, and other emotional wellness concerns. I provide all services via telehealth / secure online video chat.
I operate primarily from an Existential-Humanistic perspective, offering tools and interventions from multiple approaches including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and others.
Experienced psychotherapist and consultant providing telehealth services in Oregon. I primarily work with adults on an individual basis and have experience with a wide range of issues including depression, anxiety, severe and persistent mental illness, self-esteem, interpersonal issues, trauma, identity issues, spiritual and existential concerns, life transition, and other emotional wellness concerns. I provide all services via telehealth / secure online video chat.
McKenzie Storms
Professional Counselor Associate , MA, LPC-A
Verified Verified
1 Endorsed
Bend, OR 97701
In my practice I utilize EMDR, IFS, DBT, CBT, and TF-CBT to support positive healing and change.
I am constantly humbled by the ways those I work with teach me and make me a better human, and I believe we all have within us the innate, resilient power to heal ourselves. You want your life to look different, but you may not know where to start or even what that means. I believe the therapeutic relationship thrives on genuine empathy and nonjudgment, which supports change. I enjoy working with people to improve their quality of life by healing trauma and challenging unhelpful patterns of behavior and thought, and have experience and interest in supporting individuals with trauma recovery and severe persistent mental illness.
In my practice I utilize EMDR, IFS, DBT, CBT, and TF-CBT to support positive healing and change.
I am constantly humbled by the ways those I work with teach me and make me a better human, and I believe we all have within us the innate, resilient power to heal ourselves. You want your life to look different, but you may not know where to start or even what that means. I believe the therapeutic relationship thrives on genuine empathy and nonjudgment, which supports change. I enjoy working with people to improve their quality of life by healing trauma and challenging unhelpful patterns of behavior and thought, and have experience and interest in supporting individuals with trauma recovery and severe persistent mental illness.
Melanie Eaton, LCSW, LLC.
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Portland, OR 97219 (Online Only)
I bring a trauma informed approach with curiosity, space and evidenced based practices including education, ACT, EMDR and IFS.
Sometimes we find ourselves feeling stuck in unhelpful patterns in our mind, body, behavior or relationships. Other times we experience significant loss or an unexpected change in life. We can start to feel distant from ourselves, values and passions that get lost along the way. This can leave us feeling anxious, uninspired, disconnected, depressed or stuck. If you made the decision to reach out, you may have tried to make changes or cope on your own, but are struggling to achieve the peace or growth you seek. Therapy offers the comfort of navigating these challenges within the context of a private, safe and trusting relationship.
I bring a trauma informed approach with curiosity, space and evidenced based practices including education, ACT, EMDR and IFS.
Sometimes we find ourselves feeling stuck in unhelpful patterns in our mind, body, behavior or relationships. Other times we experience significant loss or an unexpected change in life. We can start to feel distant from ourselves, values and passions that get lost along the way. This can leave us feeling anxious, uninspired, disconnected, depressed or stuck. If you made the decision to reach out, you may have tried to make changes or cope on your own, but are struggling to achieve the peace or growth you seek. Therapy offers the comfort of navigating these challenges within the context of a private, safe and trusting relationship.
Are you feeling overwhelmed by feelings, thoughts, or a sense of being lost in life? You may be experiencing anxiety, depression, or unresolved trauma manifesting as relationship distress, identity crises, or lack of motivation. My clients seek a guide to uncover the root of their symptoms and find their authentic selves. I help clients go beyond traditional talk therapy, focusing on the mind-body connection through somatic therapies, mindfulness, and Internal Family Systems, while teaching the neuroscience of trauma. Specializing in attachment, I aim to help you reorganize your relationships—to others, yourself, and your past.
Are you feeling overwhelmed by feelings, thoughts, or a sense of being lost in life? You may be experiencing anxiety, depression, or unresolved trauma manifesting as relationship distress, identity crises, or lack of motivation. My clients seek a guide to uncover the root of their symptoms and find their authentic selves. I help clients go beyond traditional talk therapy, focusing on the mind-body connection through somatic therapies, mindfulness, and Internal Family Systems, while teaching the neuroscience of trauma. Specializing in attachment, I aim to help you reorganize your relationships—to others, yourself, and your past.
I am partnering with Mindful Therapy Group for scheduling and billing. Please call 971-352-6971 or email highlands@mindfulsupport services.com. I believe every person has natural healing abilities and wisdom. My role is to help clients determine their way to growth, healing, positive action and improvement of life quality through relationship with self and others. I base my work on theories from Cognitive-Behavioral, Psychodynamic and Family Systems Therapies to carve the therapy that works personally for each client.
I am partnering with Mindful Therapy Group for scheduling and billing. Please call 971-352-6971 or email highlands@mindfulsupport services.com. I believe every person has natural healing abilities and wisdom. My role is to help clients determine their way to growth, healing, positive action and improvement of life quality through relationship with self and others. I base my work on theories from Cognitive-Behavioral, Psychodynamic and Family Systems Therapies to carve the therapy that works personally for each client.
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I blend a number of approaches, including Relational Life Therapy, EFT, Gottman Method, Attachment, Somatic, Gestalt, IFS, Existentialism, and Psychodynamic therapies and theories.
I work with couples emphasizing non-traditional, queer, and marginalized genders, sexualities, and identities who feel stuck, hopeless, frustrated, and want to return to, build for the first time, or reinforce a relationship of compassion, love, acceptance, commitment, and desire; one where you feel like you're on the same team vs. battling opponents wondering "how did we get here?" I work with folks who want to explore communication issues, polyamory/ENM, kink, differing levels of desire, ambivalence, jealousy, power and control issues, curiosities about uncoupling consciously, and more.
I blend a number of approaches, including Relational Life Therapy, EFT, Gottman Method, Attachment, Somatic, Gestalt, IFS, Existentialism, and Psychodynamic therapies and theories.
I work with couples emphasizing non-traditional, queer, and marginalized genders, sexualities, and identities who feel stuck, hopeless, frustrated, and want to return to, build for the first time, or reinforce a relationship of compassion, love, acceptance, commitment, and desire; one where you feel like you're on the same team vs. battling opponents wondering "how did we get here?" I work with folks who want to explore communication issues, polyamory/ENM, kink, differing levels of desire, ambivalence, jealousy, power and control issues, curiosities about uncoupling consciously, and more.
I am dedicated to creating a nurturing environment that allows my clients to explore, comprehend, and inspire change within themselves and their relationships. I work from a trauma-informed, attachment-based framework that focuses on my client’s relationships across the entire lifespan. Clients work toward fostering stronger connections, developing more flexibility, and gaining more understanding of their emotional needs. Treatment plans incorporate a range of evidence-based modalities drawn from Emotionally Focused Therapy, Internal Family Systems, Compassion Focused Therapy, and Cognitive Behavioral Therapy.
I am dedicated to creating a nurturing environment that allows my clients to explore, comprehend, and inspire change within themselves and their relationships. I work from a trauma-informed, attachment-based framework that focuses on my client’s relationships across the entire lifespan. Clients work toward fostering stronger connections, developing more flexibility, and gaining more understanding of their emotional needs. Treatment plans incorporate a range of evidence-based modalities drawn from Emotionally Focused Therapy, Internal Family Systems, Compassion Focused Therapy, and Cognitive Behavioral Therapy.
Chad’s preferred theoretical models/approaches for therapy are Solution-Focused Brief Therapy (SFBT), Internal Family Systems (IFS), Motivational Interviewing (MI), & The Gottman Method.
He earned his Master’s degree in Marriage & Family Therapy (M.S. MFT) at Oregon Institute of Technology, where he received specialized training and certification in Integrated Behavioral Healthcare, Medical Family Therapy and Advanced Systemic Addictions Counseling. Chad has experience supporting clients with substance abuse, addiction and the management of complex biopsychosocial health concerns. Before entering the therapy field, Chad worked as a pastor in a local Christian church. During his time as a pastor, he served alongside youth, couples and families providing pastoral counseling and support through various life-challenges.
Chad’s preferred theoretical models/approaches for therapy are Solution-Focused Brief Therapy (SFBT), Internal Family Systems (IFS), Motivational Interviewing (MI), & The Gottman Method.
He earned his Master’s degree in Marriage & Family Therapy (M.S. MFT) at Oregon Institute of Technology, where he received specialized training and certification in Integrated Behavioral Healthcare, Medical Family Therapy and Advanced Systemic Addictions Counseling. Chad has experience supporting clients with substance abuse, addiction and the management of complex biopsychosocial health concerns. Before entering the therapy field, Chad worked as a pastor in a local Christian church. During his time as a pastor, he served alongside youth, couples and families providing pastoral counseling and support through various life-challenges.
I offer Telehealth and in person counseling sessions. I have 25 years of mental health and addiction experience working with children, teenagers, couples, adults, and families. I use a Family Systems approach to treatment including a variety of modalities with special focus on teaching the art of mindfulness called dialectical behavioral therapy and cognitive behavioral therapy. I have successfully helped clients to resolve serious life problems, return to optimal functioning, meet personal and career goals, improve many intimate relationships, and to help persons to build new life skills necessary for self improvement.
I offer Telehealth and in person counseling sessions. I have 25 years of mental health and addiction experience working with children, teenagers, couples, adults, and families. I use a Family Systems approach to treatment including a variety of modalities with special focus on teaching the art of mindfulness called dialectical behavioral therapy and cognitive behavioral therapy. I have successfully helped clients to resolve serious life problems, return to optimal functioning, meet personal and career goals, improve many intimate relationships, and to help persons to build new life skills necessary for self improvement.
Desiree Dalkiran
Licensed Professional Counselor, MC, NCC, LPC, C-PD
Verified Verified
1 Endorsed
Eugene, OR 97401
Social justice and multicultural humility are integrated into all of my work. Seeking help is hard and you are already being courageous. I only practice trauma informed care with focuses in EMDR, IFS, TFCBT, DBT, among others. All work that I do is client centered and trauma informed, even if it may be systems trauma. I consider myself a collaborative therapist and though I have knowledge, you are the expert in your life. I specialize in ADHD and have years of experience in working with those with concurrent diagnoses. I work with individuals, couples, and families, including polyinformed care.
Social justice and multicultural humility are integrated into all of my work. Seeking help is hard and you are already being courageous. I only practice trauma informed care with focuses in EMDR, IFS, TFCBT, DBT, among others. All work that I do is client centered and trauma informed, even if it may be systems trauma. I consider myself a collaborative therapist and though I have knowledge, you are the expert in your life. I specialize in ADHD and have years of experience in working with those with concurrent diagnoses. I work with individuals, couples, and families, including polyinformed care.
I love IFS and look forward to getting to know you and your parts.
Hello! I am an IFS trained therapist and have been using Internal Family Systems (IFS) approach to therapy for the past 5 years. I am a practicing psychologist with over 20 years of experience. I provide individual and couple's therapy to adults and adolescents. I work with a variety of issues including anxiety, depression, problematic behaviors, communication problems, and relationship issues. And yes! I have a therapy dog, a French Bulldog named Brie. She may even agree to sit with you and allow you to pet her!
I love IFS and look forward to getting to know you and your parts.
Hello! I am an IFS trained therapist and have been using Internal Family Systems (IFS) approach to therapy for the past 5 years. I am a practicing psychologist with over 20 years of experience. I provide individual and couple's therapy to adults and adolescents. I work with a variety of issues including anxiety, depression, problematic behaviors, communication problems, and relationship issues. And yes! I have a therapy dog, a French Bulldog named Brie. She may even agree to sit with you and allow you to pet her!
Lexi Marquardt Hill
Clinical Social Work/Therapist, LCSW, LICSW, CCTP
Verified Verified
Portland, OR 97204 (Online Only)
From the very beginning, I work to build trust and a foundation for my clients that allows them to feel safe to share and explore their personal narrative. I empower individuals to recognize that they have the ability to change negative ways of thinking, create new patterns of relationships with themselves and others, and set boundaries that allow them to move through the world feeling supported. My main focus is treating eating disorders using the HAES foundation. I am a certified clinical trauma professional currently working on my EMDR certification. Other modalities I utilize are CBT, DBT, IFS, Solution Focused, MI, and more.
From the very beginning, I work to build trust and a foundation for my clients that allows them to feel safe to share and explore their personal narrative. I empower individuals to recognize that they have the ability to change negative ways of thinking, create new patterns of relationships with themselves and others, and set boundaries that allow them to move through the world feeling supported. My main focus is treating eating disorders using the HAES foundation. I am a certified clinical trauma professional currently working on my EMDR certification. Other modalities I utilize are CBT, DBT, IFS, Solution Focused, MI, and more.
I have experience with interventions from other modalities as well such as Motivational Interviewing (MI), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), Narrative therapy, Violet Oaklander’s Play Therapy, Bibliotherapy and Dreamwork.
Are you currently experiencing a “dark night of the soul” or are you feeling overwhelmed by a life transition? I’m here to offer a safe space and caring relationship in which to heal, work through, and overcome these trials.
I have experience with interventions from other modalities as well such as Motivational Interviewing (MI), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), Narrative therapy, Violet Oaklander’s Play Therapy, Bibliotherapy and Dreamwork.
Are you currently experiencing a “dark night of the soul” or are you feeling overwhelmed by a life transition? I’m here to offer a safe space and caring relationship in which to heal, work through, and overcome these trials.
I work with individuals, couples, polyam/non-monogamous , & families on a variety of issues, including depression, anxiety, trauma/abuse, relationship challenges, grief/loss, ADHD, teens & adults, LGBTQIA+, gender identity, BIPOC, family systems.
I work with people who feel lost, misunderstood, & hopeless. Maybe you are in the process of exploring your sexuality or gender identity. Maybe you are thinking of opening up your relationship, or you & your partner(s) are struggling with navigating an already open relationship. Maybe your body's shape and size, race, or socioeconomic status have you feeling isolated and invisible. I see you. I want to help. I work with folx that have challenges in life & situations that most people wouldn't ever dream of having to go through. I know what it's like to struggle to get to a place of self-love, renewed purpose, & self-acceptance.
I work with individuals, couples, polyam/non-monogamous , & families on a variety of issues, including depression, anxiety, trauma/abuse, relationship challenges, grief/loss, ADHD, teens & adults, LGBTQIA+, gender identity, BIPOC, family systems.
I work with people who feel lost, misunderstood, & hopeless. Maybe you are in the process of exploring your sexuality or gender identity. Maybe you are thinking of opening up your relationship, or you & your partner(s) are struggling with navigating an already open relationship. Maybe your body's shape and size, race, or socioeconomic status have you feeling isolated and invisible. I see you. I want to help. I work with folx that have challenges in life & situations that most people wouldn't ever dream of having to go through. I know what it's like to struggle to get to a place of self-love, renewed purpose, & self-acceptance.
