Internal Family Systems (IFS) Therapists in Oregon
I use a variety of modalities including Internal Family Systems, CBT, Motivational Interviewing, Person-Centered, and Brief/Solution-Focused Therapies.
Hello my name is Taylor, (He/Him) nice to meet you. I am currently accepting new patients in Oregon and Washington. My goal in our work is to help individuals increase self-awareness by providing a safe and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors. I can also assist in clients developing a plan of action, and supporting them in implementing new behaviors and habits. I am trained in advanced trauma therapies, allowing clients to do the deeper work that they need to truly heal.
I use a variety of modalities including Internal Family Systems, CBT, Motivational Interviewing, Person-Centered, and Brief/Solution-Focused Therapies.
Hello my name is Taylor, (He/Him) nice to meet you. I am currently accepting new patients in Oregon and Washington. My goal in our work is to help individuals increase self-awareness by providing a safe and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors. I can also assist in clients developing a plan of action, and supporting them in implementing new behaviors and habits. I am trained in advanced trauma therapies, allowing clients to do the deeper work that they need to truly heal.
Allie Mattiazzi
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Albany, OR 97321 (Online Only)
Waitlist for new clients
Life can be challenging sometimes and focusing time on yourself can be a rare treat. That's what therapy is all about...YOU and the goals YOU set. I am solution-focused and Cognitive Behavioral and Narrative Therapies act as a foundation; Internal Family Systems, DBT, and psychodynamic theories provide some of my favorite therapy Ideas and tools. Through our work together, we will explore the changes you want to make and the best way to make those changes. I believe in you!
Life can be challenging sometimes and focusing time on yourself can be a rare treat. That's what therapy is all about...YOU and the goals YOU set. I am solution-focused and Cognitive Behavioral and Narrative Therapies act as a foundation; Internal Family Systems, DBT, and psychodynamic theories provide some of my favorite therapy Ideas and tools. Through our work together, we will explore the changes you want to make and the best way to make those changes. I believe in you!
While I primarily use IFS (Internal Family Systems) and EFT (Emotionally Focused Therapy) with my clients, I also incorporate yogic, polyvagal, and mindfulness perspectives.
Hi! I am a psychologist who recently moved to Bend from Portland. I have been in practice for 15 years and really enjoy working with both individuals and couples who want something more from life. I am a transformational healer who believes in the power each of us holds to shape our own futures. Exploration and resolution of old patterns and blocks, as well as focused intention setting are primary areas of focus in my practice. I believe everyone has the power to heal from past hurts and traumas to lead richer, more fulfilling lives.
While I primarily use IFS (Internal Family Systems) and EFT (Emotionally Focused Therapy) with my clients, I also incorporate yogic, polyvagal, and mindfulness perspectives.
Hi! I am a psychologist who recently moved to Bend from Portland. I have been in practice for 15 years and really enjoy working with both individuals and couples who want something more from life. I am a transformational healer who believes in the power each of us holds to shape our own futures. Exploration and resolution of old patterns and blocks, as well as focused intention setting are primary areas of focus in my practice. I believe everyone has the power to heal from past hurts and traumas to lead richer, more fulfilling lives.
Mari Santiago Sargent
Licensed Professional Counselor, MA, LPC
Verified Verified
Ashland, OR 97520 (Online Only)
I offer IFS therapy, an effective trauma informed modality that safely guides you through the difficult journey of navigating this protective system, to free the underlying pain it protects.
You care about your growth and healing journey; you’re invested in helping yourself uncover and sort through your "issues." You’ve tried to figure it out, tried to find the right path, yet you continue to feel stuck, frustrated and/or overwhelmed. Perhaps you've even resorted to blaming yourself for your “problems.” The challenges that you experience are not your fault, they never were. They exist from the intricate system of protection that was originally and organically designed to keep you safe against perceived threats, but has reached its limit of effectiveness and is now causing the very issues it is trying to prevent.
I offer IFS therapy, an effective trauma informed modality that safely guides you through the difficult journey of navigating this protective system, to free the underlying pain it protects.
You care about your growth and healing journey; you’re invested in helping yourself uncover and sort through your "issues." You’ve tried to figure it out, tried to find the right path, yet you continue to feel stuck, frustrated and/or overwhelmed. Perhaps you've even resorted to blaming yourself for your “problems.” The challenges that you experience are not your fault, they never were. They exist from the intricate system of protection that was originally and organically designed to keep you safe against perceived threats, but has reached its limit of effectiveness and is now causing the very issues it is trying to prevent.
I use Emotionally Focused Therapy, Internal Family Systems Therapy, and somatic exercises to guide my work.
I work with clients who often feel stuck and unfilled in their personal lives and intimate relationships. I support people who feel like something is missing - a situation or experience that would provide excitement, relief, comfort, or joy. I also see people who feel overwhelmed and burdened by responsibilities. Feeling fatigued and unsatisfied can be hard, especially when we feel alone. I believe healing occurs when we are joined in our experience. I provide clients with a safe, supportive environment where they can share how they feel.
I use Emotionally Focused Therapy, Internal Family Systems Therapy, and somatic exercises to guide my work.
I work with clients who often feel stuck and unfilled in their personal lives and intimate relationships. I support people who feel like something is missing - a situation or experience that would provide excitement, relief, comfort, or joy. I also see people who feel overwhelmed and burdened by responsibilities. Feeling fatigued and unsatisfied can be hard, especially when we feel alone. I believe healing occurs when we are joined in our experience. I provide clients with a safe, supportive environment where they can share how they feel.
Megan Mancini
Professional Counselor Associate, MS, NCC
Verified Verified
5 Endorsed
Portland, OR 97211
My approach to therapy facilitates personal growth and healing, and begins by meeting you where you are. My intention is to help you expand your own felt-sense of well-being, safety and personal agency through welcoming, working with, and integrating all of the different aspects of who you are. My clients tell me that I feel safe, warm and direct. I will offer you a space to be witnessed and integrate tools that sharpen your awareness of yourself and how you relate to others. I am a Level 2 IFS trained clinician.
My approach to therapy facilitates personal growth and healing, and begins by meeting you where you are. My intention is to help you expand your own felt-sense of well-being, safety and personal agency through welcoming, working with, and integrating all of the different aspects of who you are. My clients tell me that I feel safe, warm and direct. I will offer you a space to be witnessed and integrate tools that sharpen your awareness of yourself and how you relate to others. I am a Level 2 IFS trained clinician.
Katie Palumbo
Professional Counselor Associate , MA
Verified Verified
1 Endorsed
Oregon City, OR 97045
My approach is informed by Internal Family Systems (IFS), a trauma-informed practice meant to heal wounded parts and reconnect you with your True Self.
Welcome! I'm so glad you're here. Choosing a therapist can be overwhelming and I know that finding the right fit matters! You may be here looking for support navigating a tough internal critic that you can’t seem to silence, or a people-pleasing part that always prioritizes others over you. Maybe you are ready to process and heal from memories of abandonment or neglect from those who should have cared about you most. Whatever your brave starting point, there is hope! Together, we can turn inward and offer compassion and care to the parts of you that long for healing and freedom.
My approach is informed by Internal Family Systems (IFS), a trauma-informed practice meant to heal wounded parts and reconnect you with your True Self.
Welcome! I'm so glad you're here. Choosing a therapist can be overwhelming and I know that finding the right fit matters! You may be here looking for support navigating a tough internal critic that you can’t seem to silence, or a people-pleasing part that always prioritizes others over you. Maybe you are ready to process and heal from memories of abandonment or neglect from those who should have cared about you most. Whatever your brave starting point, there is hope! Together, we can turn inward and offer compassion and care to the parts of you that long for healing and freedom.
It is a theory that can smoothly integrate and transition into other theoretical approaches such as Internal Family Systems, Cognitive Behavioral Theory, and Narrative Theory.
Have growing anxiety and stress that is becoming unmanageable? Feeling angry? Feeling stuck in the past or numb in the present? Having trouble sleeping? Find yourself being over critical of yourself? In a messy relationship and unsure what you can or want to do? Maybe frustrated with work and curious about a new career path but not sure where to start? It is not hard to find people around us who want to tell us what to think and how to act. What is hard to find is a space that is quiet and safe, that allows us the ability to recognize our own feelings and align them with our own thoughts.
It is a theory that can smoothly integrate and transition into other theoretical approaches such as Internal Family Systems, Cognitive Behavioral Theory, and Narrative Theory.
Have growing anxiety and stress that is becoming unmanageable? Feeling angry? Feeling stuck in the past or numb in the present? Having trouble sleeping? Find yourself being over critical of yourself? In a messy relationship and unsure what you can or want to do? Maybe frustrated with work and curious about a new career path but not sure where to start? It is not hard to find people around us who want to tell us what to think and how to act. What is hard to find is a space that is quiet and safe, that allows us the ability to recognize our own feelings and align them with our own thoughts.
I offer EMDR and draw from IFS and other integrative approaches.
Currently accepting new clients! Making the decision to start therapy can be overwhelming. It is my hope to make the process more approachable and accessible. I firmly believe in the power of the therapeutic relationship to support clients in their own self-discovery and healing. I value authenticity and warmth to cultivate an environment where clients are free to explore the issues that are weighing heavily on their hearts and minds.
I offer EMDR and draw from IFS and other integrative approaches.
Currently accepting new clients! Making the decision to start therapy can be overwhelming. It is my hope to make the process more approachable and accessible. I firmly believe in the power of the therapeutic relationship to support clients in their own self-discovery and healing. I value authenticity and warmth to cultivate an environment where clients are free to explore the issues that are weighing heavily on their hearts and minds.
Bethany Sala
Licensed Professional Counselor, MFT
Verified Verified
Portland, OR 97214 (Online Only)
I have a holistic treatment approach based on my training in yoga, meditation, attachment theory, somatic experiencing, EMDR, parts work/ IFS, and Jungian psychology. I specialize in working with couples and adults. I work with people looking to deepen their emotional connection and live an authentic life. I specialize in working with highly sensitive neuro-types, pre/postnatal mental health concerns, anxiety, depression, trauma, relationship issues and disordered eating/body image concerns. I work with clients using leading trauma therapy models such as EMDR and IFS.
I have a holistic treatment approach based on my training in yoga, meditation, attachment theory, somatic experiencing, EMDR, parts work/ IFS, and Jungian psychology. I specialize in working with couples and adults. I work with people looking to deepen their emotional connection and live an authentic life. I specialize in working with highly sensitive neuro-types, pre/postnatal mental health concerns, anxiety, depression, trauma, relationship issues and disordered eating/body image concerns. I work with clients using leading trauma therapy models such as EMDR and IFS.
Ruma Marshall
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, OR 97214 (Online Only)
I am also trained in Internal Family Systems.
Have you been scrolling through psychology today, trying to find a good fit? If you want a safe space to discuss trauma, grief & loss, major life transitions or would like help managing your anxiety/depression, I am here to help. Most people have experienced some form of trauma in their lives. It may have been an extremely stressful event. Or, it could be the cumulative experience of long term neglect, abuse or violence. Being in this survival mode may come with persistent feelings of hopelessness, helplessness, feeling trapped, disconnected & detached. Current patterns are a result of strategies to survive & no longer serve us
I am also trained in Internal Family Systems.
Have you been scrolling through psychology today, trying to find a good fit? If you want a safe space to discuss trauma, grief & loss, major life transitions or would like help managing your anxiety/depression, I am here to help. Most people have experienced some form of trauma in their lives. It may have been an extremely stressful event. Or, it could be the cumulative experience of long term neglect, abuse or violence. Being in this survival mode may come with persistent feelings of hopelessness, helplessness, feeling trapped, disconnected & detached. Current patterns are a result of strategies to survive & no longer serve us
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Marriage & Family Therapist Associate, MS
Verified Verified
Eugene, OR 97401 (Online Only)
I specialize in clients seeking healing from narcissistic family systems, middle-age-related wellbeing, existential and spiritual crises/inquiry, shame, complex trauma, grief, general anxiety, and depression.
Currently accepting individuals for telehealth. My approach to therapy is wholehearted and views clients contextually, recognizing people as interconnected with and influenced by everything from biology and belief to society and the natural environment. I use a bio-psycho-social-spiritual lens to understand my clients holistically. Rather than highlighting what is wrong, I seek to understand what needs may not be met and collaborate with clients on meeting those needs. This curious approach sparks inspiration, creativity, and openness and encourages a client’s deep and vast wisdom to shape the therapy process.
I specialize in clients seeking healing from narcissistic family systems, middle-age-related wellbeing, existential and spiritual crises/inquiry, shame, complex trauma, grief, general anxiety, and depression.
Currently accepting individuals for telehealth. My approach to therapy is wholehearted and views clients contextually, recognizing people as interconnected with and influenced by everything from biology and belief to society and the natural environment. I use a bio-psycho-social-spiritual lens to understand my clients holistically. Rather than highlighting what is wrong, I seek to understand what needs may not be met and collaborate with clients on meeting those needs. This curious approach sparks inspiration, creativity, and openness and encourages a client’s deep and vast wisdom to shape the therapy process.
My style is warm, honest, and collaborative, and is rooted in Internal Family Systems (IFS) and somatic (body-focused) techniques.
Hello! I'm Bre, and I bring a trauma-informed and holistic approach to therapy, focusing on the mind, body, and environment. Central to my practice are several core beliefs: that all people are capable of healing and positive change, that each of us has an innate inner wisdom that can guide us on our journey toward healing, and that our thoughts, feelings, and behaviors (even the ones we don’t like) serve a purpose. Although we all possess the ability to change, I understand that the path toward growth and healing can be a difficult and winding road. It is an honor to offer my support and expertise as your co-pilot along the way.
My style is warm, honest, and collaborative, and is rooted in Internal Family Systems (IFS) and somatic (body-focused) techniques.
Hello! I'm Bre, and I bring a trauma-informed and holistic approach to therapy, focusing on the mind, body, and environment. Central to my practice are several core beliefs: that all people are capable of healing and positive change, that each of us has an innate inner wisdom that can guide us on our journey toward healing, and that our thoughts, feelings, and behaviors (even the ones we don’t like) serve a purpose. Although we all possess the ability to change, I understand that the path toward growth and healing can be a difficult and winding road. It is an honor to offer my support and expertise as your co-pilot along the way.
Summit Wellness Counseling, LLC(Aaron Porter, LPC)
Licensed Professional Counselor, LPC, LMFT, QMHP, MS
Verified Verified
5 Endorsed
Springfield, OR 97477 (Online Only)
Waitlist for new clients
Specifically, I use Internal Family Systems, EMDR, and Emotionally Focused models of psychotherapy to support individuals in experiencing lasting changes internally and in relationships.
Currently the waitlist is closed. Please check back in 30-90 days. Are you longing for relief from stress, anxiety, and emotions following hardships? I help anxious and overwhelmed people feel relief, contentment, and make lasting changes in their lives and relationships. People I work with have often done their best to manage difficult cycles of emotions that they feel inside, and experience in their relationships. Despite their best efforts, they can’t help but notice that stress follows them into many areas of their lives. I help my clients access inner and outer resources they need to heal, grow, and accomplish their goals.
Specifically, I use Internal Family Systems, EMDR, and Emotionally Focused models of psychotherapy to support individuals in experiencing lasting changes internally and in relationships.
Currently the waitlist is closed. Please check back in 30-90 days. Are you longing for relief from stress, anxiety, and emotions following hardships? I help anxious and overwhelmed people feel relief, contentment, and make lasting changes in their lives and relationships. People I work with have often done their best to manage difficult cycles of emotions that they feel inside, and experience in their relationships. Despite their best efforts, they can’t help but notice that stress follows them into many areas of their lives. I help my clients access inner and outer resources they need to heal, grow, and accomplish their goals.
Tasha Miniszweski
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97214 (Online Only)
I bring an eclectic theoretical blend, incorporating psychodynamic, narrative, cognitive-behavioral, dialectical-behavioral, and internal family systems therapies.
Hello, my name is Tasha and I am accepting new clients in Oregon. With nearly two decades of experience, I’ve had the privilege of working with diverse populations, continuously gaining valuable insights from each individual. Establishing and building trust in the therapeutic relationship is essential to my work. My journey in this field is driven by a passion for facilitating safe experiences of growth.
I bring an eclectic theoretical blend, incorporating psychodynamic, narrative, cognitive-behavioral, dialectical-behavioral, and internal family systems therapies.
Hello, my name is Tasha and I am accepting new clients in Oregon. With nearly two decades of experience, I’ve had the privilege of working with diverse populations, continuously gaining valuable insights from each individual. Establishing and building trust in the therapeutic relationship is essential to my work. My journey in this field is driven by a passion for facilitating safe experiences of growth.
My goal as your therapist is to help you reach your full potential. Life is not always easy, and I help to navigate my clients through a variety of stage of life issues and changes that may come their way. I come from a family systems perspective where my focus is always on the family unit as a whole. I work with families and individuals from a holistic approach to help them discover their strengths, behavior patterns, and healthy solutions. I use evidenced-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems theory to provide effective and professional treatment to my clients.
My goal as your therapist is to help you reach your full potential. Life is not always easy, and I help to navigate my clients through a variety of stage of life issues and changes that may come their way. I come from a family systems perspective where my focus is always on the family unit as a whole. I work with families and individuals from a holistic approach to help them discover their strengths, behavior patterns, and healthy solutions. I use evidenced-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems theory to provide effective and professional treatment to my clients.
Ramona Roberts
Licensed Professional Counselor, LPC, NCC
Verified Verified
Lake Oswego, OR 97035 (Online Only)
I am certified in Relational Life Therapy and studied Internal Family Systems.
Relationships matter. What would it be like if you had the closeness you've been missing with your spouse, partner, or loved one? What if developing a greater awareness of your thoughts, emotions and behaviors could benefit, rather than overwhelm, you? What if you could resolve conflict effectively? Whether you come to therapy alone or with someone else, you can learn skills that help you develop deeper, richer relationships with yourself and those you love.
I am certified in Relational Life Therapy and studied Internal Family Systems.
Relationships matter. What would it be like if you had the closeness you've been missing with your spouse, partner, or loved one? What if developing a greater awareness of your thoughts, emotions and behaviors could benefit, rather than overwhelm, you? What if you could resolve conflict effectively? Whether you come to therapy alone or with someone else, you can learn skills that help you develop deeper, richer relationships with yourself and those you love.
EMDR, Internal Family Systems therapy, and ketamine-assisted psychotherapy are all extremely effective in pushing through barriers for major shifts.
Are you ready for big change? Sometimes we come to a point where we feel like we’ve hit a wall. Maybe you’ve been doing therapy for years, but you still feel like something needs to break through. Or maybe you feel like you know what you need to do in your head, but it's not clicking in your heart and body. If this feels like where you’re finding yourself, I can help. I work specifically with women that identify with being highly-sensitive people. Being sensitive in this world can be tough. I want to help you find your power, connect to your intuition, and step into embracing yourself exactly as you are.
EMDR, Internal Family Systems therapy, and ketamine-assisted psychotherapy are all extremely effective in pushing through barriers for major shifts.
Are you ready for big change? Sometimes we come to a point where we feel like we’ve hit a wall. Maybe you’ve been doing therapy for years, but you still feel like something needs to break through. Or maybe you feel like you know what you need to do in your head, but it's not clicking in your heart and body. If this feels like where you’re finding yourself, I can help. I work specifically with women that identify with being highly-sensitive people. Being sensitive in this world can be tough. I want to help you find your power, connect to your intuition, and step into embracing yourself exactly as you are.
Utilizing person-centered and strengths-based techniques, such as Internal Family Systems and Positive Psychology, I will support you in unlocking your inner wisdom, identifying your strengths, and overcoming the barriers that stand in the way of your personal growth and fulfillment.
Are you ready to embark on a transformative journey towards embracing your true self and overcoming life's challenges? As a licensed clinical social worker with a decade of experience, specializing in LGBTQIA+ issues, gender-affirming care, and trauma, I am here to guide and support you every step of the way. With years of dedicated practice in both group and private settings, I am deeply committed to providing compassionate, nonjudgmental, and affirming therapy. My approach is rooted in the belief that you are the expert of your own life. I am here to meet you where you are and honor your unique experiences.
Utilizing person-centered and strengths-based techniques, such as Internal Family Systems and Positive Psychology, I will support you in unlocking your inner wisdom, identifying your strengths, and overcoming the barriers that stand in the way of your personal growth and fulfillment.
Are you ready to embark on a transformative journey towards embracing your true self and overcoming life's challenges? As a licensed clinical social worker with a decade of experience, specializing in LGBTQIA+ issues, gender-affirming care, and trauma, I am here to guide and support you every step of the way. With years of dedicated practice in both group and private settings, I am deeply committed to providing compassionate, nonjudgmental, and affirming therapy. My approach is rooted in the belief that you are the expert of your own life. I am here to meet you where you are and honor your unique experiences.
My approach is most influenced by Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT).
I help motivated adults learn and grow through times of transition. My clients value personal growth and see it as connected to the greater good. Folx who most benefit from my approach are committed to cultivating more balance, joy, and fulfillment in their lives. They want to discover what is holding them back internally. They are ready to experience compassionate, insight-oriented practices that support positive transformation. They are eager to leave each session with new insight and homework that aligns with their values and goals.
My approach is most influenced by Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT).
I help motivated adults learn and grow through times of transition. My clients value personal growth and see it as connected to the greater good. Folx who most benefit from my approach are committed to cultivating more balance, joy, and fulfillment in their lives. They want to discover what is holding them back internally. They are ready to experience compassionate, insight-oriented practices that support positive transformation. They are eager to leave each session with new insight and homework that aligns with their values and goals.
