Dialectical Behavior (DBT) Therapists in Oregon
Riisa Humphrey
Professional Counselor Associate, MA, NCC, CADC II
Verified Verified
3 Endorsed
Eugene, OR 97401
Waitlist for new clients
I am a trauma-informed therapist, trained in Cognitive Behavioral Therapy, Dialectical Behavioral therapy, Motivational Interviewing and Internal Family Systems therapy.
I work with individuals struggling with issues of trauma, addictions, and life transitions. Oftentimes, we suffer in silence, not recognizing we deserve to feel better, be better. Some us us struggle with low self-esteem and self-doubt. We self-sabotage because we don't believe we deserve anything different. I'm here to help you get your life more balanced.
I am a trauma-informed therapist, trained in Cognitive Behavioral Therapy, Dialectical Behavioral therapy, Motivational Interviewing and Internal Family Systems therapy.
I work with individuals struggling with issues of trauma, addictions, and life transitions. Oftentimes, we suffer in silence, not recognizing we deserve to feel better, be better. Some us us struggle with low self-esteem and self-doubt. We self-sabotage because we don't believe we deserve anything different. I'm here to help you get your life more balanced.
I have a passion for providing high quality therapy and helping others to achieve their goals in life. My approach involves client-centered, strengths based, and evidence based treatment. I primarily utilize CBT, DBT, and Motivational Interviewing. I have been trained in other modalities as well and believe in personalizing the approach depending on what works best for you. I believe that therapy is a collaborative process. You are the expert on your own experience and I am here to work with you to achieve whatever you want most out of life.
I have a passion for providing high quality therapy and helping others to achieve their goals in life. My approach involves client-centered, strengths based, and evidence based treatment. I primarily utilize CBT, DBT, and Motivational Interviewing. I have been trained in other modalities as well and believe in personalizing the approach depending on what works best for you. I believe that therapy is a collaborative process. You are the expert on your own experience and I am here to work with you to achieve whatever you want most out of life.
I have been trained in Dialectical Behavioral Therapy ( DBT), EMDR, Trauma Focused Cognitive Behavioral Therapy, Animal Assisted Therapy, Play Therapy, Sandtray, and Family Therapy.
In my approach, I focus on highlighting our strengths that we can use to achieve personal and/or professional growth. This process can be achieved by intentionally developing skills to be more present in our life and a self-awareness of patterns that may be ineffective for the life we want to lead. I also recognize the strength it takes to seek change and appreciate how the process can look different for everyone.
I have been trained in Dialectical Behavioral Therapy ( DBT), EMDR, Trauma Focused Cognitive Behavioral Therapy, Animal Assisted Therapy, Play Therapy, Sandtray, and Family Therapy.
In my approach, I focus on highlighting our strengths that we can use to achieve personal and/or professional growth. This process can be achieved by intentionally developing skills to be more present in our life and a self-awareness of patterns that may be ineffective for the life we want to lead. I also recognize the strength it takes to seek change and appreciate how the process can look different for everyone.
Co-occurring Therapy LLC with Ellen Eberhardt LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Happy Valley, OR 97086 (Online Only)
Therapies I provide are: CBT (Cognitive Behavioural Therapy), DBT ( Dialectical Behavioural Therapy, ACT (Acceptance and Commitment Therapy), SFT (Solution Focused Therapy, and SP (Strengths Perceptive).
My name is Ellen Eberhardt and I am a Licensed Clinical Social Worker (LCSW). For 16 years I have been a therapist. I provide a non-judgement and safe place to heal and grow as each client is unique.
Therapies I provide are: CBT (Cognitive Behavioural Therapy), DBT ( Dialectical Behavioural Therapy, ACT (Acceptance and Commitment Therapy), SFT (Solution Focused Therapy, and SP (Strengths Perceptive).
My name is Ellen Eberhardt and I am a Licensed Clinical Social Worker (LCSW). For 16 years I have been a therapist. I provide a non-judgement and safe place to heal and grow as each client is unique.
Beth believes in using a Cognitive Behavioral approach and is trained in Dialectical Behavior Therapy. She believes these skills are helpful for anyone who is having difficulty managing life challenges. She also uses a family systems approach when working with couples and adolescents. Her main areas of focus include working with adolescents and young adults and their challenges, addiction issues and depression/anxiety disorders. In her spare time, Beth enjoys outdoor activities, reading & time with family, friends and her dog.
Beth believes in using a Cognitive Behavioral approach and is trained in Dialectical Behavior Therapy. She believes these skills are helpful for anyone who is having difficulty managing life challenges. She also uses a family systems approach when working with couples and adolescents. Her main areas of focus include working with adolescents and young adults and their challenges, addiction issues and depression/anxiety disorders. In her spare time, Beth enjoys outdoor activities, reading & time with family, friends and her dog.
Mehiska Jackson
Clinical Social Work Associate, CSWA
Verified Verified
1 Endorsed
Beaverton, OR 97005
I use evidence-based approaches such as CBT, DBT, Psychotherapy, and Play Therapy to help clients achieve their goals.
The social challenges that we are currently facing have created an increased need for mental health support. As a therapist, I am passionately dedicated to helping you find the healing, closure, and acceptance that you need. I strive to create a safe and secure environment where you can be heard and understood, and I am committed to working with you to make progress. I will be with you every step of the way as you navigate through the process of change. Let me help you on your journey to finding the freedom that comes with healing.
I use evidence-based approaches such as CBT, DBT, Psychotherapy, and Play Therapy to help clients achieve their goals.
The social challenges that we are currently facing have created an increased need for mental health support. As a therapist, I am passionately dedicated to helping you find the healing, closure, and acceptance that you need. I strive to create a safe and secure environment where you can be heard and understood, and I am committed to working with you to make progress. I will be with you every step of the way as you navigate through the process of change. Let me help you on your journey to finding the freedom that comes with healing.
Lisa Dunning
Marriage & Family Therapist, MA, MFTA
Verified Verified
Bend, OR 97701
Waitlist for new clients
In therapy I use solution focused, collaborative problem solving, cognitive behavioral therapy, play therapy, dialectical behavioral therapy, to list a few and will meet where you are.
I am a Licensed Marriage and Family Therapist in Oregon. I specialize in working with children, teens, young adults, couples, and families. I work with individuals experiencing anxiety, depression, life changes, grief, loss, anger, trauma, ADHD, and LGBTQIA+ challenges. Life can be hard and I am here to help teach you how to guide yourself to feeling better. One step at a time!
In therapy I use solution focused, collaborative problem solving, cognitive behavioral therapy, play therapy, dialectical behavioral therapy, to list a few and will meet where you are.
I am a Licensed Marriage and Family Therapist in Oregon. I specialize in working with children, teens, young adults, couples, and families. I work with individuals experiencing anxiety, depression, life changes, grief, loss, anger, trauma, ADHD, and LGBTQIA+ challenges. Life can be hard and I am here to help teach you how to guide yourself to feeling better. One step at a time!
Allyson Klein
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Oswego, OR 97035 (Online Only)
The theoretical models I draw from include Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Trauma Informed Therapy, and Internal Family Systems (IFS).
I have been a mental health professional for 25 years, and I have had the privilege to work with adults from a wide variety of backgrounds. My passion is to build a strong trusting relationship with my clients and to help them clarify both their challenges and strengths so that they can find their path to healing. My clients often come into therapy feeling lost or confused, and they are able to learn that with a bit of hard work and perseverance, they can start making progress one step at a time.
The theoretical models I draw from include Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Trauma Informed Therapy, and Internal Family Systems (IFS).
I have been a mental health professional for 25 years, and I have had the privilege to work with adults from a wide variety of backgrounds. My passion is to build a strong trusting relationship with my clients and to help them clarify both their challenges and strengths so that they can find their path to healing. My clients often come into therapy feeling lost or confused, and they are able to learn that with a bit of hard work and perseverance, they can start making progress one step at a time.
We are able to work with patients interested in CBT, DBT, PCIT, Mindfulness - based, Psychodynamic, and a variety of other therapy orientations.
We offer therapy and medication management for depression, anxiety, child/family issues, trauma, ADD, and a wide range of other concerns. We can bill most OHP plans in the metro area for therapy and medication management services.
We are able to work with patients interested in CBT, DBT, PCIT, Mindfulness - based, Psychodynamic, and a variety of other therapy orientations.
We offer therapy and medication management for depression, anxiety, child/family issues, trauma, ADD, and a wide range of other concerns. We can bill most OHP plans in the metro area for therapy and medication management services.
I use a number of methods including Mindfulness, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Narrative Therapy, Seeking Safety, Solutions-Focused Therapy, and Motivational Interviewing to help clients recognize and perhaps eventually replace unhelpful patterns in thoughts and behaviors.
Welcome and congratulations on beginning to make changes you want to see in your life! I truly believe you have already started the change process, since you are most likely aware of something (or perhaps several things!) you want to address and because you have taken the initiative to explore options for help in your endeavor. I may be able to help clients build their awareness of themselves and what is possible for them.
I use a number of methods including Mindfulness, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Narrative Therapy, Seeking Safety, Solutions-Focused Therapy, and Motivational Interviewing to help clients recognize and perhaps eventually replace unhelpful patterns in thoughts and behaviors.
Welcome and congratulations on beginning to make changes you want to see in your life! I truly believe you have already started the change process, since you are most likely aware of something (or perhaps several things!) you want to address and because you have taken the initiative to explore options for help in your endeavor. I may be able to help clients build their awareness of themselves and what is possible for them.
Lynn has extensive experience with diverse populations, serving clients with psychological, medical, and psychosocial challenges. She utilizes many modalities including but not limited to CBT, DBT, MI, CPT, and has experience with individual, couples, families, and groups. Lynn’s specialty areas include grief and bereavement, Transgender care, HIV, and terminal care. Outside of work, Lynn enjoys reading, plants, and rescuing kittens and cats.
Lynn has extensive experience with diverse populations, serving clients with psychological, medical, and psychosocial challenges. She utilizes many modalities including but not limited to CBT, DBT, MI, CPT, and has experience with individual, couples, families, and groups. Lynn’s specialty areas include grief and bereavement, Transgender care, HIV, and terminal care. Outside of work, Lynn enjoys reading, plants, and rescuing kittens and cats.
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As appropriate, she incorporates modalities that include: EMDR, Cognitive Behavior Therapy, art and narrative therapy, Dialectical Behavior Therapy, mindfulness and imagery/meditation, and discovery of mind-body connection.
Throughout her clinical professional experience, she has worked with individuals across the spectrum including (but not limited to) depressive disorders, anxiety and panic, PTSD, postpartum mental health, self-esteem/identity conflicts, psychosis, mania, adjustment issues, parenting, trauma, relationship conflicts and loss.
As appropriate, she incorporates modalities that include: EMDR, Cognitive Behavior Therapy, art and narrative therapy, Dialectical Behavior Therapy, mindfulness and imagery/meditation, and discovery of mind-body connection.
Throughout her clinical professional experience, she has worked with individuals across the spectrum including (but not limited to) depressive disorders, anxiety and panic, PTSD, postpartum mental health, self-esteem/identity conflicts, psychosis, mania, adjustment issues, parenting, trauma, relationship conflicts and loss.
Sarah J Trueax
Clinical Social Work/Therapist, LCSW, CADC-II
Verified Verified
McMinnville, OR 97128
Through these settings I sought additional training in PTSD, ADHD, EMDR, DBT, and IFS.
As a dedicated mental health therapist, I am committed to providing compassionate and effective support to your individual challenges, to help you reach your goals, and celebrate successes with you. I particularly enjoy helping people heal from trauma, build resiliency, and grow self-confidence. The clients I work with want to learn how to better regulate their emotions, self-validate, and gain insight into stuck patterns and behaviors so they can move forward with authenticity and inner strength.
Through these settings I sought additional training in PTSD, ADHD, EMDR, DBT, and IFS.
As a dedicated mental health therapist, I am committed to providing compassionate and effective support to your individual challenges, to help you reach your goals, and celebrate successes with you. I particularly enjoy helping people heal from trauma, build resiliency, and grow self-confidence. The clients I work with want to learn how to better regulate their emotions, self-validate, and gain insight into stuck patterns and behaviors so they can move forward with authenticity and inner strength.
I plan to integrate DBT and CBT specific coping skills during sessions to help clients utilize their strengths.
I am passionate about working with children, adolescents, young adults, and their families. I work with ages 5-29. My ideal client would be an LGBTQIA2S+ child, adolescent, or young adult needing support with identity exploration and acceptance. I want to support clients working through depression, anxiety, grief and loss, complex trauma, and gender dysphoria to promote their wellbeing. I use she/they pronouns and am in the LGBTQIA2S+ community.
I plan to integrate DBT and CBT specific coping skills during sessions to help clients utilize their strengths.
I am passionate about working with children, adolescents, young adults, and their families. I work with ages 5-29. My ideal client would be an LGBTQIA2S+ child, adolescent, or young adult needing support with identity exploration and acceptance. I want to support clients working through depression, anxiety, grief and loss, complex trauma, and gender dysphoria to promote their wellbeing. I use she/they pronouns and am in the LGBTQIA2S+ community.
Kelly believes in the innate ability of her client's to create the changes and healing in their lives. She enjoys aiding her client's on that journey by using a combination of approaches through a trauma informed lens including: Dialectical Behavioral therapy; Cognitive Behavioral therapy; Psychodynamic and strength based approaches. She specializes in teens and young adults. In her spare time Kelly enjoys hiking, travel, paddle boarding and spending time with family.
Kelly believes in the innate ability of her client's to create the changes and healing in their lives. She enjoys aiding her client's on that journey by using a combination of approaches through a trauma informed lens including: Dialectical Behavioral therapy; Cognitive Behavioral therapy; Psychodynamic and strength based approaches. She specializes in teens and young adults. In her spare time Kelly enjoys hiking, travel, paddle boarding and spending time with family.
I use a humanistic counseling style, integrating Emotionally Focused Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Narrative approaches to guide my clients.
I feel that therapy is a space for fostering connections. My approach is rooted in the belief that each individual possesses an inner wisdom that shapes their journey. I have a background in assisting clients dealing with complex trauma, crisis intervention, depression, anxiety, and relationship challenges. My particular focus is on survivors of sexual assault and intimate partner violence.
I use a humanistic counseling style, integrating Emotionally Focused Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Narrative approaches to guide my clients.
I feel that therapy is a space for fostering connections. My approach is rooted in the belief that each individual possesses an inner wisdom that shapes their journey. I have a background in assisting clients dealing with complex trauma, crisis intervention, depression, anxiety, and relationship challenges. My particular focus is on survivors of sexual assault and intimate partner violence.
Mark Saren
Licensed Professional Counselor, MA, MBA
Verified Verified
Beaverton, OR 97008 (Online Only)
I offer an eclectic approach with a significant focus on humanistic, empowerment, positive psychology, experiential, solution-focus, relational, holistic, polyvagal, trauma, EMDR, integration, mindfulness CBT/ DBT, and art therapy.
I help people who seek to increase awareness, strengths, intelligence (IQ and EQ), resiliency, create empowering processes and solutions leading to meaningful life engagement, and improving quality of life. I have worked with all ages, backgrounds and issues, individuals, couples and families. I have found the best predictor of effective therapy is how well the client connects with the therapist. I am open to working with all people, cultures and concerns.
I offer an eclectic approach with a significant focus on humanistic, empowerment, positive psychology, experiential, solution-focus, relational, holistic, polyvagal, trauma, EMDR, integration, mindfulness CBT/ DBT, and art therapy.
I help people who seek to increase awareness, strengths, intelligence (IQ and EQ), resiliency, create empowering processes and solutions leading to meaningful life engagement, and improving quality of life. I have worked with all ages, backgrounds and issues, individuals, couples and families. I have found the best predictor of effective therapy is how well the client connects with the therapist. I am open to working with all people, cultures and concerns.
The main evidence-based theories that I utilize are CBT, DBT CPS, CAMs.
My philosophy is that each person has hope and acceptance with in them to utilize their strength, reach their goals and use their voice. My job as a therapist is to walk with each client through the journey of discovering who they are and how to live their live worth living. I offer a safe, non-judgmental environment to be able to process trauma that may be interfering with day to day life, learn and practice tools to ground and cope when triggers arise and to be able to problem solve in an unbiased place.
The main evidence-based theories that I utilize are CBT, DBT CPS, CAMs.
My philosophy is that each person has hope and acceptance with in them to utilize their strength, reach their goals and use their voice. My job as a therapist is to walk with each client through the journey of discovering who they are and how to live their live worth living. I offer a safe, non-judgmental environment to be able to process trauma that may be interfering with day to day life, learn and practice tools to ground and cope when triggers arise and to be able to problem solve in an unbiased place.
With the use of modalities like Cognitive Behavioral Therapy, DBT, mindfulness-based stress reduction, ERP, and acceptance and commitment therapy to support improved self-esteem and relationship with self and others.
Welcome! My name is Eileen and I am a biracial clinician of Chamorro (Pacific Islander) and Mexican descent originally from Anaheim, California. It is my mission to provide specialized treatment for children, youth, & adults in areas of mental health recovery (depression, anxiety, OCD, phobias, body-focused repetitive behaviors, & complex trauma), racial identity challenges, relationship issues, intercultural relationship navigation, life transitions, ancestral/intergenerational trauma, and somatic therapy. I am committed as an ally to human rights and the issues of social/racial justice, equity, and equality for all.
With the use of modalities like Cognitive Behavioral Therapy, DBT, mindfulness-based stress reduction, ERP, and acceptance and commitment therapy to support improved self-esteem and relationship with self and others.
Welcome! My name is Eileen and I am a biracial clinician of Chamorro (Pacific Islander) and Mexican descent originally from Anaheim, California. It is my mission to provide specialized treatment for children, youth, & adults in areas of mental health recovery (depression, anxiety, OCD, phobias, body-focused repetitive behaviors, & complex trauma), racial identity challenges, relationship issues, intercultural relationship navigation, life transitions, ancestral/intergenerational trauma, and somatic therapy. I am committed as an ally to human rights and the issues of social/racial justice, equity, and equality for all.
Kin Shapira Sade
Pre-Licensed Professional, MA, QMHP, LPC
Verified Verified
1 Endorsed
Salem, OR 97304
I’m grounded in relational psychodynamic & attachment theories and integrate other evidence-based modalities (CBT, DBT, ACT and EFT) to support my clients the best way possible.
I work with individuals & couples who are experiencing self-identity issues, interpersonal & parental difficulties, personality disorders, life-work imbalances, life transitions, grief, complex-PTSD and PTSD, depression, anxiety, OCD, and eating disorders. My therapeutic approach is client-focused, strength-based. I strive to create an open, authentic, curious and mutually sensitive relationship with my clients.
I’m grounded in relational psychodynamic & attachment theories and integrate other evidence-based modalities (CBT, DBT, ACT and EFT) to support my clients the best way possible.
I work with individuals & couples who are experiencing self-identity issues, interpersonal & parental difficulties, personality disorders, life-work imbalances, life transitions, grief, complex-PTSD and PTSD, depression, anxiety, OCD, and eating disorders. My therapeutic approach is client-focused, strength-based. I strive to create an open, authentic, curious and mutually sensitive relationship with my clients.
