Couples Counseling Therapists in Oregon
![Photo of Katherine (Kate) Nelson-Armstrong, MA, CADC II, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d937432-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Katherine (Kate) Nelson-Armstrong
Marriage & Family Therapist, MA, CADC II, LMFT
Verified Verified
Portland, OR 97209
I have a special interest and additional training in maternal mental health, couples transitioning into parenthood, and young families with children 0-5 years.
We often experience the most conflict with those to whom we are closest. This can cause strain and disconnect in our most valued relationships. While this can cause strain at any time, it can be especially prominent during pregnancy and the first few years after children are born. Parenting can be incredibly rewarding…. and one of the most challenging times in our lives. It can also be an opportunity for change and growth. Individual, couples, and family therapy can help you reconnect with others, deepen and strengthen your ability to support and nurture your relationships, and your children.
I have a special interest and additional training in maternal mental health, couples transitioning into parenthood, and young families with children 0-5 years.
We often experience the most conflict with those to whom we are closest. This can cause strain and disconnect in our most valued relationships. While this can cause strain at any time, it can be especially prominent during pregnancy and the first few years after children are born. Parenting can be incredibly rewarding…. and one of the most challenging times in our lives. It can also be an opportunity for change and growth. Individual, couples, and family therapy can help you reconnect with others, deepen and strengthen your ability to support and nurture your relationships, and your children.
![Photo of Shirley L Jones, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a8cf84b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shirley L Jones
Licensed Professional Counselor, MS, LPC
Verified Verified
Hillsboro, OR 97124 (Online Only)
Waitlist for new clients
I offer over 20 years of experience in counseling working with individuals (adolescents & adults), couples and families who are dealing with life challenges which include depression, anxiety, relationship stress/issues, work stress, substance abuse, post-traumatic stress, and grief.
With the Covid-19 Virus my therapy methods have gone to phone or Tele Therapy. My therapeutic style is a holistic goal orientated approach to help patients better understand themselves by developing insight to their thoughts, feelings, and behaviors and to cultivate the life that have you imagined or dreamed possible. I provide a safe and supportive environment to earn your trust to work on things that are the most challenging in your life. I know that it takes courage to reach out for help. Whatever brings us together, you will be welcomed with honesty and warmth to enable you to do your best work.
I offer over 20 years of experience in counseling working with individuals (adolescents & adults), couples and families who are dealing with life challenges which include depression, anxiety, relationship stress/issues, work stress, substance abuse, post-traumatic stress, and grief.
With the Covid-19 Virus my therapy methods have gone to phone or Tele Therapy. My therapeutic style is a holistic goal orientated approach to help patients better understand themselves by developing insight to their thoughts, feelings, and behaviors and to cultivate the life that have you imagined or dreamed possible. I provide a safe and supportive environment to earn your trust to work on things that are the most challenging in your life. I know that it takes courage to reach out for help. Whatever brings us together, you will be welcomed with honesty and warmth to enable you to do your best work.
![Photo of Terry Christopher, MSMHC, ThM, MDiv, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/fe29d1dc-1006-4ce0-ac58-b13516b22a01/2/320x400.jpeg)
Terry Christopher
Licensed Professional Counselor, MSMHC, ThM, MDiv, MS
Verified Verified
1 Endorsed
Central Point, OR 97502
Together, we can forge the relationship that can provide healing.
I believe every client can reach an ideal state of mental health. Clients can expect to experience mental, emotional, and spiritual health in a safe, supportive, and non-judgmental space. In addition, clients can expect to find compassion, comfort, and forgiveness for personal and relational pain. A client who struggles with fears, anxiety, loneliness, depression, or other mental, emotional, and spiritual struggles can expect support, help, and resolutions. Through a collaborative and therapeutic relationship, clients will discover for themselves the power, freedom, and beauty of their true-selves. There is always hope.
Together, we can forge the relationship that can provide healing.
I believe every client can reach an ideal state of mental health. Clients can expect to experience mental, emotional, and spiritual health in a safe, supportive, and non-judgmental space. In addition, clients can expect to find compassion, comfort, and forgiveness for personal and relational pain. A client who struggles with fears, anxiety, loneliness, depression, or other mental, emotional, and spiritual struggles can expect support, help, and resolutions. Through a collaborative and therapeutic relationship, clients will discover for themselves the power, freedom, and beauty of their true-selves. There is always hope.
![Photo of Emily Wilson-Barnard, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/7c8092ab-6ce5-4442-b3b3-49a12782327a/1/320x400.jpeg)
Emily Wilson-Barnard
Marriage & Family Therapist, MA
Verified Verified
4 Endorsed
Beaverton, OR 97005
You may feel isolated or overwhelmed by close relationships. Despite your efforts, you may feel like you're stuck in cycles that feel intractable. Relationship therapy can help you and the people you love to improve communication, deepen understanding, reprioritize joy/pleasure and promote hope. Therapy can help you to heal. Whether you are experiencing exasperation, grief, disillusionment, boredom, loneliness or something else, we can work to foster flexibility, empathy, vulnerability and resilience. I’d love to learn more about you and your loved ones, and see if we feel like a good initial fit for therapy.
You may feel isolated or overwhelmed by close relationships. Despite your efforts, you may feel like you're stuck in cycles that feel intractable. Relationship therapy can help you and the people you love to improve communication, deepen understanding, reprioritize joy/pleasure and promote hope. Therapy can help you to heal. Whether you are experiencing exasperation, grief, disillusionment, boredom, loneliness or something else, we can work to foster flexibility, empathy, vulnerability and resilience. I’d love to learn more about you and your loved ones, and see if we feel like a good initial fit for therapy.
![Photo of Taylor Krehbiel, LPC Int, CADC I, NCC](https://photos.psychologytoday.com/c0ccd52b-802a-458a-af62-1031e4534a3a/1/320x400.jpeg)
My focus is working with clients on past traumas, and current stressors, that are leading to feelings of low self esteem, anxiety, depression, negative thoughts, loneliness and other relationship issues, and more. I am open to hearing about whatever is going on in my clients life that they need support around. I focus on building client feelings of safety in the session to reduce therapy anxiety and encourage engagement. I feel that I can offer support for a variety of issues from my experience as a therapist. Reach out and lets get healing!
My focus is working with clients on past traumas, and current stressors, that are leading to feelings of low self esteem, anxiety, depression, negative thoughts, loneliness and other relationship issues, and more. I am open to hearing about whatever is going on in my clients life that they need support around. I focus on building client feelings of safety in the session to reduce therapy anxiety and encourage engagement. I feel that I can offer support for a variety of issues from my experience as a therapist. Reach out and lets get healing!
![Photo of Dr. Kathleen R Gillis, PsyD, Psychologist](https://photos.psychologytoday.com/1bef9126-fb92-4020-bc4f-c6689444e3d6/1/320x400.jpeg)
Areas of Expertise: divorce, aging, and medical issues; the process of dying and death; mindfulness and emotional regulation; relationship patterns; stress reduction; and spiritual or religious clarity.
Psychotherapy is a time devoted to you. With over 20 years of experience, I can provide support, perspective, and guidance; and help you recognize life’s joys and navigate through life’s struggles in a balanced, effective, and healthy way. I enjoy providing adult individual and couples therapy; as well as parenting plan mediation and serving as a divorce coach and child specialist in Collaborative Divorce cases.
Areas of Expertise: divorce, aging, and medical issues; the process of dying and death; mindfulness and emotional regulation; relationship patterns; stress reduction; and spiritual or religious clarity.
Psychotherapy is a time devoted to you. With over 20 years of experience, I can provide support, perspective, and guidance; and help you recognize life’s joys and navigate through life’s struggles in a balanced, effective, and healthy way. I enjoy providing adult individual and couples therapy; as well as parenting plan mediation and serving as a divorce coach and child specialist in Collaborative Divorce cases.
![Photo of Devan Larsen - Devan Larsen, Moments of Grace Family Therapy, MA, LMFT, CGT, Marriage & Family Therapist](https://photos.psychologytoday.com/af8a7dd0-2733-4030-980e-0a59f38b1aa8/2/320x400.jpeg)
Devan Larsen, Moments of Grace Family Therapy
Marriage & Family Therapist, MA, LMFT, CGT
Verified Verified
1 Endorsed
Bend, OR 97701
My passion has always been working with wounded hearts, helping those in broken and what seem like hopeless situations find light and meaning for their lives. I believe that trauma plays a major role in how we perceive the world and can greatly influence our choices and relationships. I have a passion for working with couples and believe that every marriage can be strengthened and thrive. I take a grace-filled, non-judgmental, collaborative approach to therapy and believe that every person, no matter their situation, can find healing and hope in the midst of their circumstances and I consider it a honor to walk alongside of you.
My passion has always been working with wounded hearts, helping those in broken and what seem like hopeless situations find light and meaning for their lives. I believe that trauma plays a major role in how we perceive the world and can greatly influence our choices and relationships. I have a passion for working with couples and believe that every marriage can be strengthened and thrive. I take a grace-filled, non-judgmental, collaborative approach to therapy and believe that every person, no matter their situation, can find healing and hope in the midst of their circumstances and I consider it a honor to walk alongside of you.
![Photo of Lindsay Walker - Bridgetown Sex Therapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40a1f8ec-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bridgetown Sex Therapy
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Portland, OR 97214 (Online Only)
I work with couples, and individuals.
Do you struggle with issues related to sex, sexuality, and gender identity? I have worked to specialize in these issues which are frequently considered taboo. I strive to provide a safe and accepting environment for my clients to discover more about their sexuality/gender identity, transform it into what they want, and affirm who they are. Finding someone you feel comfortable talking to is hard, so I hope to make it a little easier by offering a free consultation to make sure we are a good fit.
I work with couples, and individuals.
Do you struggle with issues related to sex, sexuality, and gender identity? I have worked to specialize in these issues which are frequently considered taboo. I strive to provide a safe and accepting environment for my clients to discover more about their sexuality/gender identity, transform it into what they want, and affirm who they are. Finding someone you feel comfortable talking to is hard, so I hope to make it a little easier by offering a free consultation to make sure we are a good fit.
![Photo of Dr. Shelby Kittinger, PsyD, Psychologist](https://photos.psychologytoday.com/9041f16a-72fd-4e51-bdb7-3bb3bad34507/2/320x400.jpeg)
Shelby’s approach to therapy is depth-oriented, collaborative and focuses on the uniqueness of each relationship.
Dr. Shelby is passionate about entering into the depths of religious and relational trauma, anxiety, perfectionism & burn-out, body image, existential dread, grief, and chronic suffering. She prioritizes balancing compassion and challenge in therapy to unlock patterns of how we relate to ourselves, to others, and to the world around us. Her approach is typically a good fit for those interested in developing a longer term treatment with an interest in depth work, value a direct approach, and for those wanting "more." She addresses wants and needs, personal values, and increasing agency, compassion, and radical acceptance.
Shelby’s approach to therapy is depth-oriented, collaborative and focuses on the uniqueness of each relationship.
Dr. Shelby is passionate about entering into the depths of religious and relational trauma, anxiety, perfectionism & burn-out, body image, existential dread, grief, and chronic suffering. She prioritizes balancing compassion and challenge in therapy to unlock patterns of how we relate to ourselves, to others, and to the world around us. Her approach is typically a good fit for those interested in developing a longer term treatment with an interest in depth work, value a direct approach, and for those wanting "more." She addresses wants and needs, personal values, and increasing agency, compassion, and radical acceptance.
![Photo of Daniel Robancho-Ostrowski, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/004e2de8-c336-41ef-9bde-b918832d4811/2/320x400.jpeg)
Daniel Robancho-Ostrowski
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Happy Valley, OR 97086
As a therapist, I believe that we all as individuals, couples, and family systems have rich and complex stories to tell.
As a therapist, I seek to create a therapeutic environment that embodies curiosity, trust, and mutual respect. I bring curiosity and a desire to understand my clients within the contexts they live in. By sharing curiosity around how personal, familial, and societal narratives influence the day-to-day lives of my clients, I strive to join with my clients as they intentionally step-aside from patterns of behavior that no longer serve them.
As a therapist, I believe that we all as individuals, couples, and family systems have rich and complex stories to tell.
As a therapist, I seek to create a therapeutic environment that embodies curiosity, trust, and mutual respect. I bring curiosity and a desire to understand my clients within the contexts they live in. By sharing curiosity around how personal, familial, and societal narratives influence the day-to-day lives of my clients, I strive to join with my clients as they intentionally step-aside from patterns of behavior that no longer serve them.
![Photo of Jonathan Chiaravalle, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e8f6323-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jonathan Chiaravalle
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Dalles, OR 97058 (Online Only)
My work and professional interests have been in the treatment of relationship issues, depression, sexuality issues and the concerns of families and groups.
Working in the field of human services since 1988, I bring an understanding and experience around the issues of relationships, sexuality, depression, anxiety, teen life issues and transitions. I work with these issues because our culture does not address them in helpful ways. I help and encourage you to develop tools and skills for success in your life.
Using tools from a mindful, humanistic & cognitive/behavioral orientation, we work together to help you focus on your situation and what will work to create change/healing in your life. I work with individuals and couples.
My work and professional interests have been in the treatment of relationship issues, depression, sexuality issues and the concerns of families and groups.
Working in the field of human services since 1988, I bring an understanding and experience around the issues of relationships, sexuality, depression, anxiety, teen life issues and transitions. I work with these issues because our culture does not address them in helpful ways. I help and encourage you to develop tools and skills for success in your life.
Using tools from a mindful, humanistic & cognitive/behavioral orientation, we work together to help you focus on your situation and what will work to create change/healing in your life. I work with individuals and couples.
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![Photo of Judatha Kline, PhD, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4411b70a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Judatha Kline
Marriage & Family Therapist, PhD, MFT
Verified Verified
4 Endorsed
Clackamas, OR 97015
Waitlist for new clients
Are you often sad, stuck, angry, or anxious? Do to struggle with intrusive thoughts, hopelessness, alienation, constant fear, or bad dreams? Is your relationship in crisis? Through therapy, you can find relief, a new perspective, positive coping strategies, and a greater sense of well being. At Licensed Psychology Associates, I provide a confidential relationship and compassionate expertise for you to heal and grow through mental and emotional pain. I support you in tapping into your own capacity to recover and experience greater joy and compassion for yourself and others.
Are you often sad, stuck, angry, or anxious? Do to struggle with intrusive thoughts, hopelessness, alienation, constant fear, or bad dreams? Is your relationship in crisis? Through therapy, you can find relief, a new perspective, positive coping strategies, and a greater sense of well being. At Licensed Psychology Associates, I provide a confidential relationship and compassionate expertise for you to heal and grow through mental and emotional pain. I support you in tapping into your own capacity to recover and experience greater joy and compassion for yourself and others.
![Photo of Cynthia McQuade - Cynthia McQuade, LCSW, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/543ae0e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cynthia McQuade, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Tidewater, OR 97390 (Online Only)
Waitlist for new clients
She specializes in the treatment of; Depression, Anxiety/Phobias, Trauma/History of Trauma, Co-occurring Disorders, Addictions/Compulsions, Adjustment, Relationship Issues, Work related vicarious trauma/stress, and other life transition difficulties for Individuals, Families, & Couples.
ONLINE THERAPY. Accessible Care for Individual Needs! Online Therapy cuts time spent commuting & in wait rooms and increases access to counseling services for people; living in rural communities, with hectic/busy schedules, who experience symptoms that make it difficult to travel to an office, and with transportation difficulties. Clients are able to connect to sessions online via tablet, smart phone or other devices, and enjoy the security, privacy, comfort and convenience of receiving care in the setting of of their choice with secured online video-conference sessions.
She specializes in the treatment of; Depression, Anxiety/Phobias, Trauma/History of Trauma, Co-occurring Disorders, Addictions/Compulsions, Adjustment, Relationship Issues, Work related vicarious trauma/stress, and other life transition difficulties for Individuals, Families, & Couples.
ONLINE THERAPY. Accessible Care for Individual Needs! Online Therapy cuts time spent commuting & in wait rooms and increases access to counseling services for people; living in rural communities, with hectic/busy schedules, who experience symptoms that make it difficult to travel to an office, and with transportation difficulties. Clients are able to connect to sessions online via tablet, smart phone or other devices, and enjoy the security, privacy, comfort and convenience of receiving care in the setting of of their choice with secured online video-conference sessions.
![Photo of Nadège Petrie - Nadège R. Petrie at Hopeful Minds Counseling, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/fb8e5a0a-4766-4a2e-b066-65dcb3cfdf76/3/320x400.jpeg)
Nadège R. Petrie at Hopeful Minds Counseling
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Newberg, OR 97132
My compassion and values in the therapeutic relationship are important to me.
My name is Nadège, and I am an LPC(OR), and LMHC (WA). My hope for therapy and our collaboration is that you can become more in tune with your thoughts, actions, and emotions. While in therapy, you are in charge, and we will work together to overcome whatever obstacles life has thrown at you. Together we will explore those obstacles and develop techniques to empower you toward being your best self. As we work to build our therapy relationship, I will help you identify vital resources. In addition to direct client therapy, I offer clinical supervision as a candidate for Professional Registered Associates on paths to Licensure.
My compassion and values in the therapeutic relationship are important to me.
My name is Nadège, and I am an LPC(OR), and LMHC (WA). My hope for therapy and our collaboration is that you can become more in tune with your thoughts, actions, and emotions. While in therapy, you are in charge, and we will work together to overcome whatever obstacles life has thrown at you. Together we will explore those obstacles and develop techniques to empower you toward being your best self. As we work to build our therapy relationship, I will help you identify vital resources. In addition to direct client therapy, I offer clinical supervision as a candidate for Professional Registered Associates on paths to Licensure.
![Photo of Dianna K Bowlen - A Season for Change Counseling & Hypnosis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3410c27-185f-4c5a-b5ff-eb83b758c4c1/2/320x400.jpeg)
A Season for Change Counseling & Hypnosis
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97206 (Online Only)
Trauma therapy, (general mental health), crisis, EMDR, hypnosis, addiction issues, couples/family therapy, LGBYTQ, working with first responders and populations from around the world.
With compassion and listening, I will work with you to identify your underlying issues, help you to clarify your core beliefs, and help you to release limiting beliefs and behavioral patterns. My goal is to support you, to deepen your capacity for self-reflection, acceptance, and life purpose. I will honor your strengths while helping you to work through life transitions. I work with individuals, couples, and families. I can integrate whatever style of therapy you are interested in (e.g. talk, education, interactive, area specific). I use John Gottman's therapy for couples counseling. I offer sliding scale or insurance billing.
Trauma therapy, (general mental health), crisis, EMDR, hypnosis, addiction issues, couples/family therapy, LGBYTQ, working with first responders and populations from around the world.
With compassion and listening, I will work with you to identify your underlying issues, help you to clarify your core beliefs, and help you to release limiting beliefs and behavioral patterns. My goal is to support you, to deepen your capacity for self-reflection, acceptance, and life purpose. I will honor your strengths while helping you to work through life transitions. I work with individuals, couples, and families. I can integrate whatever style of therapy you are interested in (e.g. talk, education, interactive, area specific). I use John Gottman's therapy for couples counseling. I offer sliding scale or insurance billing.
![Photo of Nicole Lapotin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f6deeae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am passionate about supporting people as they grow into their best selves, learn to be seen for who they are rather than what they look like, and strive to accept imperfections and pain with greater self-compassion. I treat eating disorders (binge eating, bulimia, anorexia, exercise addiction), anxiety, depression, traits of borderline personality, interpersonal trauma, and relationship problems in families and couples. I believe that a collaborative and accepting relationship is needed for people to change and heal.
I am passionate about supporting people as they grow into their best selves, learn to be seen for who they are rather than what they look like, and strive to accept imperfections and pain with greater self-compassion. I treat eating disorders (binge eating, bulimia, anorexia, exercise addiction), anxiety, depression, traits of borderline personality, interpersonal trauma, and relationship problems in families and couples. I believe that a collaborative and accepting relationship is needed for people to change and heal.
![Photo of Laura Placek, MS, LPC, CMHC, CADCIII, CMH, Licensed Professional Counselor](https://photos.psychologytoday.com/44e2bbde-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Laura Placek
Licensed Professional Counselor, MS, LPC, CMHC, CADCIII, CMH
Verified Verified
Sherwood, OR 97140 (Online Only)
I treat OCD with ERP (specialized through NOCD) depression, anxiety, post traumatic stress, anger management, domestic violence, sexual disorders/ offending, behavioral, couples, parenting, coping and assertive skill building.
Bringing you affordable, confidential, and comprehensive services locally. We are an independent behavioral agency providing dual diagnosis and treatment services. Board certified and Licensed. I meet you where you are in life. My goal is to help you to identify paths to achieve personal goals, recovery, and life balance. Relaxed and welcoming atmosphere. I believe in compassionate and respectful person-centered care.
I treat OCD with ERP (specialized through NOCD) depression, anxiety, post traumatic stress, anger management, domestic violence, sexual disorders/ offending, behavioral, couples, parenting, coping and assertive skill building.
Bringing you affordable, confidential, and comprehensive services locally. We are an independent behavioral agency providing dual diagnosis and treatment services. Board certified and Licensed. I meet you where you are in life. My goal is to help you to identify paths to achieve personal goals, recovery, and life balance. Relaxed and welcoming atmosphere. I believe in compassionate and respectful person-centered care.
![Photo of Alli Santa, MA, LPCA, Pre-Licensed Professional](https://photos.psychologytoday.com/51c22763-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I practice from a place of empathy and genuine understanding as I've known what it's like to experience tragedy. My passion is working with each client who wants help and is ready to work with me in their journey towards strong and positive mental health. I've also been known to incorporate a little humor throughout the healing process. I look forward to working with clients who are committed to the work we do and will continue to attend counseling even when the work seems very challenging. In order for counseling to be successful, there must be a mutual respect, and honesty is crucial to the therapeutic relationship.
I practice from a place of empathy and genuine understanding as I've known what it's like to experience tragedy. My passion is working with each client who wants help and is ready to work with me in their journey towards strong and positive mental health. I've also been known to incorporate a little humor throughout the healing process. I look forward to working with clients who are committed to the work we do and will continue to attend counseling even when the work seems very challenging. In order for counseling to be successful, there must be a mutual respect, and honesty is crucial to the therapeutic relationship.
![Photo of Carrie Holloran, MA, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3dd6883f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carrie Holloran
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
2 Endorsed
Portland, OR 97202 (Online Only)
My counseling approach is holistic and informed by the relationship between mind, body and soul.
I see individuals who are experiencing feelings of depression, anxiety, body image issues, relational distress, spiritual issues, grief/loss, and eating disorders. Many of my clients are trying to cope with the effects of trauma in their life in addition to feelings of insecurity, perfectionism, self-hatred or shame. If any of this sounds like you, I want you to know that you are not alone and counseling can help. It takes great courage to seek counseling, and I can help you develop insight into yourself, learn new tools for coping, find your voice, and seek healing from your past.
My counseling approach is holistic and informed by the relationship between mind, body and soul.
I see individuals who are experiencing feelings of depression, anxiety, body image issues, relational distress, spiritual issues, grief/loss, and eating disorders. Many of my clients are trying to cope with the effects of trauma in their life in addition to feelings of insecurity, perfectionism, self-hatred or shame. If any of this sounds like you, I want you to know that you are not alone and counseling can help. It takes great courage to seek counseling, and I can help you develop insight into yourself, learn new tools for coping, find your voice, and seek healing from your past.
![Photo of Lara Welford, MSW, CSWA, CADC-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e212d7fc-43b2-4386-89b1-982ff52cc2f0/1/320x400.jpeg)
Lara Welford
Clinical Social Work/Therapist, MSW, CSWA, CADC-R
Verified Verified
1 Endorsed
La Grande, OR 97850
Holistic and collaborative therapist with immediate openings. Now accepting OHP and other major insurance. Offering individual, family, and couples therapy for mental health, addiction concerns, identity-affirming care and entheogen integration support. Specialties: LGBTQIA2S, neurodiversity, gentle parenting, early childhood, transition-age youth, I/DD, anxious states, body-mind connection, creativity, non-conformist and alternative spirituality, clients with significant trauma history (complex PTSD, survivors of domestic violence and childhood abuse), bipolar disorder, and dual diagnosis (addictions and mental health).
Holistic and collaborative therapist with immediate openings. Now accepting OHP and other major insurance. Offering individual, family, and couples therapy for mental health, addiction concerns, identity-affirming care and entheogen integration support. Specialties: LGBTQIA2S, neurodiversity, gentle parenting, early childhood, transition-age youth, I/DD, anxious states, body-mind connection, creativity, non-conformist and alternative spirituality, clients with significant trauma history (complex PTSD, survivors of domestic violence and childhood abuse), bipolar disorder, and dual diagnosis (addictions and mental health).