Chronic Pain Therapists in Oregon

Photo of Daniel G. Lyman, LCSW, MPA, Clinical Social Work/Therapist
Daniel G. Lyman
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
1 Endorsed
Portland, OR 97214  (Online Only)
Areas of specialty include anxiety, depression, chronic physical pain (TMS), addiction, LGBT-related issues, mindfulness, grief and loss, self-esteem issues, and relationship issues.
Daniel G Lyman, LCSW is a licensed psychotherapist and mental health coach specializing in anxiety, depression, chronic pain, sex & sexuality, and LGBTQ related issues. Daniel is the Executive Director of the Mind Body Therapy Center, headquartered in Portland, OR, but offering therapy and coaching world wide. With thousands of hours experience, Daniel's training and experience can help you reach your goals, including reducing anxiety, overcoming depression, eliminating chronic pain, and much more. He has led workshops and trainings in local colleges as well as guest lectured at the USC Graduate School of Social Work.
Areas of specialty include anxiety, depression, chronic physical pain (TMS), addiction, LGBT-related issues, mindfulness, grief and loss, self-esteem issues, and relationship issues.
Daniel G Lyman, LCSW is a licensed psychotherapist and mental health coach specializing in anxiety, depression, chronic pain, sex & sexuality, and LGBTQ related issues. Daniel is the Executive Director of the Mind Body Therapy Center, headquartered in Portland, OR, but offering therapy and coaching world wide. With thousands of hours experience, Daniel's training and experience can help you reach your goals, including reducing anxiety, overcoming depression, eliminating chronic pain, and much more. He has led workshops and trainings in local colleges as well as guest lectured at the USC Graduate School of Social Work.
(503) 300-2982 View (503) 300-2982
Photo of Scott DeLaus Kobold, QMHP, Pre-Licensed Professional
Scott DeLaus Kobold
Pre-Licensed Professional, QMHP
Verified Verified
1 Endorsed
Salem, OR 97301
I specialize in helping clients from any background challenged with anxiety, depression, trauma, and chronic physical pain.
Currently Taking New Clients! For far too long I worked in a field that gave me little to no gratification. Serendipitously, over the years I spent much of my free time volunteering for numerous causes and discovered that helping others in truly meaningful ways is the work that warms my soul. That is why I am here today offering my expertise to you. Operating from a place of compassion, my role is to gain a thorough understanding of your unique experience and how it's impacted you. I seek to identify ways I can help you alleviate harmful thoughts, emotions, and behaviors, become a happier person, and lead the life you envision.
I specialize in helping clients from any background challenged with anxiety, depression, trauma, and chronic physical pain.
Currently Taking New Clients! For far too long I worked in a field that gave me little to no gratification. Serendipitously, over the years I spent much of my free time volunteering for numerous causes and discovered that helping others in truly meaningful ways is the work that warms my soul. That is why I am here today offering my expertise to you. Operating from a place of compassion, my role is to gain a thorough understanding of your unique experience and how it's impacted you. I seek to identify ways I can help you alleviate harmful thoughts, emotions, and behaviors, become a happier person, and lead the life you envision.
(503) 563-8818 View (503) 563-8818
Photo of Michele M Freeman - Michele Freeman Counseling, LPC, NCC, CIMHP, Licensed Professional Counselor
Michele Freeman Counseling
Licensed Professional Counselor, LPC, NCC, CIMHP
Verified Verified
Bend, OR 97701
Waitlist for new clients
I am a Licensed Professional Counselor & specialize in Chronic Pain and Chronic Degenerative Illness. I am a National Certified Counselor, Certified Integrative Mental Health Practitioner, and have a Certificate of Addiction Medicine from OHSU. Continuing education I am currently working on through OHSU and UNM School of Medicine are Integrative Behavioral Health for Pediatric Populations, Resiliency for First Responders, Adverse Childhood Experiences, and Climate Change and Health which includes Mental Health. And last, I am on the metric advisory committee for Advancing Integrated Care through the Oregon Health Council.
I am a Licensed Professional Counselor & specialize in Chronic Pain and Chronic Degenerative Illness. I am a National Certified Counselor, Certified Integrative Mental Health Practitioner, and have a Certificate of Addiction Medicine from OHSU. Continuing education I am currently working on through OHSU and UNM School of Medicine are Integrative Behavioral Health for Pediatric Populations, Resiliency for First Responders, Adverse Childhood Experiences, and Climate Change and Health which includes Mental Health. And last, I am on the metric advisory committee for Advancing Integrated Care through the Oregon Health Council.
(541) 638-0225 View (541) 638-0225
Photo of Ashley Jopling - Trauma Therapy for Harry Potter fans, MA, CRC, Licensed Professional Counselor
Trauma Therapy for Harry Potter fans
Licensed Professional Counselor, MA, CRC
Verified Verified
6 Endorsed
Portland, OR 97214  (Online Only)
You deserve relief from pain and a chance to feel like yourself again, but even better.
You're an adult with a big imagination, creative at heart, but you feel stuck. You’re struggling with chronic pain, unresolved trauma, or overwhelming anxiety. Parenting & relationships feel like minefields, & you’re constantly triggered. Your creative spark is dimmed by the weight of it all. You’ve tried to push through, tried to find solutions, but nothing sticks. What you want is peace—freedom from the constant noise in your mind & body. You need space to breathe, to heal, & to reconnect with the person you know you can be. To tap back into your creativity, confidence, and be fully present in your relationships and work.
You deserve relief from pain and a chance to feel like yourself again, but even better.
You're an adult with a big imagination, creative at heart, but you feel stuck. You’re struggling with chronic pain, unresolved trauma, or overwhelming anxiety. Parenting & relationships feel like minefields, & you’re constantly triggered. Your creative spark is dimmed by the weight of it all. You’ve tried to push through, tried to find solutions, but nothing sticks. What you want is peace—freedom from the constant noise in your mind & body. You need space to breathe, to heal, & to reconnect with the person you know you can be. To tap back into your creativity, confidence, and be fully present in your relationships and work.
(503) 300-5540 View (503) 300-5540
Photo of Heather Schlachter - Somatic Therapy Associates - Solunaken, MA, CMT
Somatic Therapy Associates - Solunaken
MA, CMT
Verified Verified
Tualatin, OR 97062  (Online Only)
Together, we build strategies to transform pain and stress so you can live a happier, healthier life.
I am a Somatic Therapist and I help people get out of pain and decrease stress with coaching, movement and mindfulness. In Somatic Therapy, the focus is on the whole person: body, mind, spirit, and emotions. When we become more aware of how these things are interrelated we can begin to work with them and make changes. We practice being more present in the current moment through the conscious use of movement, st illness, and focus. Through this process, we can achieve optimal health and develop our full potential.
Together, we build strategies to transform pain and stress so you can live a happier, healthier life.
I am a Somatic Therapist and I help people get out of pain and decrease stress with coaching, movement and mindfulness. In Somatic Therapy, the focus is on the whole person: body, mind, spirit, and emotions. When we become more aware of how these things are interrelated we can begin to work with them and make changes. We practice being more present in the current moment through the conscious use of movement, st illness, and focus. Through this process, we can achieve optimal health and develop our full potential.
(503) 546-1552 View (503) 546-1552
Photo of Julie St Clair, LPC, Licensed Professional Counselor
Julie St Clair
Licensed Professional Counselor, LPC
Verified Verified
Bend, OR 97701
Humans are complex, and yet so simple in their innate need for connection and love. We are ever-changing, and our healing needs nurturing, since we experience differently across our lifespan. I am a strongly process-oriented therapist and use components of CBT, IFS, DBT, MI, and Gottman, with an over-arching use of a multi-modal approach to treatment - which means we don't just talk about the issue, but instead look at spirituality, physical health, relationships, etc. My specialties surround helping Depression, Grief & Loss, Life Transitions, Relationships & Communication, and Challenges Related to Chronic Pain & Diabetes.
Humans are complex, and yet so simple in their innate need for connection and love. We are ever-changing, and our healing needs nurturing, since we experience differently across our lifespan. I am a strongly process-oriented therapist and use components of CBT, IFS, DBT, MI, and Gottman, with an over-arching use of a multi-modal approach to treatment - which means we don't just talk about the issue, but instead look at spirituality, physical health, relationships, etc. My specialties surround helping Depression, Grief & Loss, Life Transitions, Relationships & Communication, and Challenges Related to Chronic Pain & Diabetes.
(458) 313-3087 View (458) 313-3087
Photo of Alicia Ankenman, LPC, CADC, SEP, Licensed Professional Counselor
Alicia Ankenman
Licensed Professional Counselor, LPC, CADC, SEP
Verified Verified
1 Endorsed
Bend, OR 97703
I work with individuals suffering from trauma, chronic pain, addiction, anxiety, depression, grief, relationship issues, and various life transitions. I utilize Mindfulness-based and Somatic approaches to help clients cultivate mind-body awareness and create emotional well-being. Somatic Experiencing is one of the approaches that is very effective in helping people overcome the effects of accumulated, chronic stress. It integrates neuroscience, attachment theory and mindfulness to help you restore a sense of balance to your emotional, intellectual, physical, and spiritual life.
I work with individuals suffering from trauma, chronic pain, addiction, anxiety, depression, grief, relationship issues, and various life transitions. I utilize Mindfulness-based and Somatic approaches to help clients cultivate mind-body awareness and create emotional well-being. Somatic Experiencing is one of the approaches that is very effective in helping people overcome the effects of accumulated, chronic stress. It integrates neuroscience, attachment theory and mindfulness to help you restore a sense of balance to your emotional, intellectual, physical, and spiritual life.
(503) 451-6346 View (503) 451-6346
Photo of Michael Bricker, MS,  CADC I,  LPC, Counselor
Michael Bricker
Counselor, MS, CADC I, LPC
Verified Verified
Eugene, OR 97401
Mike Bricker MS, CADCII, NCAC2, LPC is a consultant on "dual recovery" from substance use and mental disorders and Behavioral Health Clinician for LifeStance Behavioral Health in Eugene OR Mike specializes in blending researchbased treatment with other Wisdom Traditions; he has served patients and trained Counselors in Alaska, Oregon and the Navajo Nation. Mike specializes in providing traumainformed care to participants in treatment for chronic pain, Substance Use Disorders and MedicationAssisted Treatment for opioid use disorders.
Mike Bricker MS, CADCII, NCAC2, LPC is a consultant on "dual recovery" from substance use and mental disorders and Behavioral Health Clinician for LifeStance Behavioral Health in Eugene OR Mike specializes in blending researchbased treatment with other Wisdom Traditions; he has served patients and trained Counselors in Alaska, Oregon and the Navajo Nation. Mike specializes in providing traumainformed care to participants in treatment for chronic pain, Substance Use Disorders and MedicationAssisted Treatment for opioid use disorders.
(833) 996-1403 View (833) 996-1403
Photo of Melissa Ellsworth, PhD, Psychologist
Melissa Ellsworth
Psychologist, PhD
Verified Verified
Portland, OR 97232  (Online Only)
I work with individuals & couples struggling with chronic pain, OCD and health anxiety, sexual and relational difficulties, gender identity and other LGBTQ+ issues, developmental trauma, attachment issues & faith transitions.
Do you ever feel stuck in a body that doesn't feel, act or look the way you want it to? Does it feel like your brain and body are out of sync? Whether it be chronic pain, sexual difficulties or gender incongruence - I'm here to help you get your mind and body back into alignment. As a queer and neurodivergent clinical psychologist, I will tailor therapy to meet your unique needs, and offer the tools and support you need to feel less pain, more sexual freedom and gender affirmation.
I work with individuals & couples struggling with chronic pain, OCD and health anxiety, sexual and relational difficulties, gender identity and other LGBTQ+ issues, developmental trauma, attachment issues & faith transitions.
Do you ever feel stuck in a body that doesn't feel, act or look the way you want it to? Does it feel like your brain and body are out of sync? Whether it be chronic pain, sexual difficulties or gender incongruence - I'm here to help you get your mind and body back into alignment. As a queer and neurodivergent clinical psychologist, I will tailor therapy to meet your unique needs, and offer the tools and support you need to feel less pain, more sexual freedom and gender affirmation.
(971) 396-3205 View (971) 396-3205
Photo of Kyla Wetherell, CSWA, MSW, MFA
Kyla Wetherell
Clinical Social Work Associate, CSWA, MSW, MFA
Verified Verified
Eugene, OR 97401
I specialize in complex trauma, attachment issues, and chronic pain/ illness.
Whether you are struggling with relationship difficulties, past trauma, or depression/anxiety, therapy is a space for you to feel fully heard and understood, to process painful events in the presence of someone who attunes to you and explores with you, and to find your own truths, meaning, and direction. I am active, direct, and authentic in sessions, while also holding a lot of faith that your own answers will come into view as we move obstacles out of the way. I am passionate about working relationally in the here-and-now, as I've found it offers the most immediate path toward healing.
I specialize in complex trauma, attachment issues, and chronic pain/ illness.
Whether you are struggling with relationship difficulties, past trauma, or depression/anxiety, therapy is a space for you to feel fully heard and understood, to process painful events in the presence of someone who attunes to you and explores with you, and to find your own truths, meaning, and direction. I am active, direct, and authentic in sessions, while also holding a lot of faith that your own answers will come into view as we move obstacles out of the way. I am passionate about working relationally in the here-and-now, as I've found it offers the most immediate path toward healing.
(458) 777-5986 View (458) 777-5986
Photo of Fern L Snogren, LCSW, MA, CHT, Clinical Social Work/Therapist
Fern L Snogren
Clinical Social Work/Therapist, LCSW, MA, CHT
Verified Verified
1 Endorsed
Ashland, OR 97520
I believe we each have a special part to play in the dance of life and that sometimes we need to put to rest old patterns or fears so we can respond to life in the most authentic way possible. If you find yourself stuck in limiting relational patterns, disconnected from yourself, depressed, anxious, fearful, confused, angry or in chronic physical pain, I can offer my 27 years of clinical experience, the safe space and carefully facilitated, deep, mindful, body-based exploration that will help you find your way home and engaging with your world more authentically and effectively.
I believe we each have a special part to play in the dance of life and that sometimes we need to put to rest old patterns or fears so we can respond to life in the most authentic way possible. If you find yourself stuck in limiting relational patterns, disconnected from yourself, depressed, anxious, fearful, confused, angry or in chronic physical pain, I can offer my 27 years of clinical experience, the safe space and carefully facilitated, deep, mindful, body-based exploration that will help you find your way home and engaging with your world more authentically and effectively.
(541) 526-7971 View (541) 526-7971
Photo of Paul Guinther, PhD, Psychologist
Paul Guinther
Psychologist, PhD
Verified Verified
Lake Oswego, OR 97035  (Online Only)
As a licensed psychologist I am able to help people who are struggling with a variety of health concerns, including chronic pain, trauma/PTSD, persistent complex bereavement (impairing grief lasting more than one year), anxiety, depression, anger, and relationship issues.
Your pain is a key that can unlock the door to a better life. As a psychologist, I work to help you turn that key- to help open yourself to the compassion, enjoyment, and fulfillment that are waiting for you. I can help you through life's problems using evidence based therapy, meaning we will practice techniques that science has shown work when people commit to the process. I use a form of cognitive behavioral therapy called Acceptance and Commitment Therapy, which has been shown by research to be effective not only in reducing suffering but also in increasing life satisfaction.
As a licensed psychologist I am able to help people who are struggling with a variety of health concerns, including chronic pain, trauma/PTSD, persistent complex bereavement (impairing grief lasting more than one year), anxiety, depression, anger, and relationship issues.
Your pain is a key that can unlock the door to a better life. As a psychologist, I work to help you turn that key- to help open yourself to the compassion, enjoyment, and fulfillment that are waiting for you. I can help you through life's problems using evidence based therapy, meaning we will practice techniques that science has shown work when people commit to the process. I use a form of cognitive behavioral therapy called Acceptance and Commitment Therapy, which has been shown by research to be effective not only in reducing suffering but also in increasing life satisfaction.
(971) 247-9984 View (971) 247-9984
Photo of Mattie Day, RN, MA, LPC, Licensed Professional Counselor
Mattie Day
Licensed Professional Counselor, RN, MA, LPC
Verified Verified
Redmond, OR 97756
If you are looking for a therapist, it is likely you are ready to experience some change in your life. I provide trauma-focused psychotherapy which can guide you into both transformation and healing. You may be suffering with symptoms of depression, trauma, chronic pain, and anxieties. When you reach out for help, feeling better is an inevitable outcome. Often, when you begin to more mindfully experience your inner world, you may feel more emotional intensity before you feel better. My therapy approach is holistic in the sense that I acknowledge and work with the body, mind, emotions and spirit.
If you are looking for a therapist, it is likely you are ready to experience some change in your life. I provide trauma-focused psychotherapy which can guide you into both transformation and healing. You may be suffering with symptoms of depression, trauma, chronic pain, and anxieties. When you reach out for help, feeling better is an inevitable outcome. Often, when you begin to more mindfully experience your inner world, you may feel more emotional intensity before you feel better. My therapy approach is holistic in the sense that I acknowledge and work with the body, mind, emotions and spirit.
(971) 340-2661 View (971) 340-2661
Photo of Gabrielle Jacobs, CSWA, CADC, Pre-Licensed Professional
Gabrielle Jacobs
Pre-Licensed Professional, CSWA, CADC
Verified Verified
Portland, OR 97213  (Online Only)
Waitlist for new clients
When I work with clients, my goal is to help them significantly reduce or eliminate chronic pain and overcome fear, obsessive thinking and avoidance, in order to help them live fuller, more meaningful and more joyful lives.
At the Mind Body Therapy Center, I work with clients who are in chronic pain and or experiencing medically unexplained symptoms, as well as those who are suffering from health-related anxiety or obsessive-compulsive disorder. In my work, I use five primary evidence-based forms of therapy: Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), Intensive Short-Term Psychodynamic Therapy (ISTDP), Exposure and Response Prevention, and Acceptance and Commitment Therapy. My work is tailored to each client's unique challenges and goals.
When I work with clients, my goal is to help them significantly reduce or eliminate chronic pain and overcome fear, obsessive thinking and avoidance, in order to help them live fuller, more meaningful and more joyful lives.
At the Mind Body Therapy Center, I work with clients who are in chronic pain and or experiencing medically unexplained symptoms, as well as those who are suffering from health-related anxiety or obsessive-compulsive disorder. In my work, I use five primary evidence-based forms of therapy: Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), Intensive Short-Term Psychodynamic Therapy (ISTDP), Exposure and Response Prevention, and Acceptance and Commitment Therapy. My work is tailored to each client's unique challenges and goals.
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Photo of Katie Solomon, Pre-Licensed Professional
Katie Solomon
Pre-Licensed Professional
Verified Verified
Portland, OR 97232  (Online Only)
I have experience working with trauma, anxiety, low self-esteem, chronic pain/ illness, attachment/relational concerns, and other mental health concerns.
As a trauma-informed, somatic, and relational therapist, I approach therapy with a lot of curiosity, gentleness, and eagerness to explore what is happening for clients in the present moment. I often encourage clients to check in with the sensations in their bodies and may highlight patterns I notice. I strive to create a non-judgmental space where clients can access and explore their emotions and experiences, enabling a deeper connection to themselves and others. I also like to bring (appropriate) humor into sessions. I believe that building a strong therapeutic relationship is a key part of the process!
I have experience working with trauma, anxiety, low self-esteem, chronic pain/ illness, attachment/relational concerns, and other mental health concerns.
As a trauma-informed, somatic, and relational therapist, I approach therapy with a lot of curiosity, gentleness, and eagerness to explore what is happening for clients in the present moment. I often encourage clients to check in with the sensations in their bodies and may highlight patterns I notice. I strive to create a non-judgmental space where clients can access and explore their emotions and experiences, enabling a deeper connection to themselves and others. I also like to bring (appropriate) humor into sessions. I believe that building a strong therapeutic relationship is a key part of the process!
(971) 328-4181 View (971) 328-4181
Wise Counseling Center
Licensed Professional Counselor, LPC
Verified Verified
Eugene, OR 97405
I am a Licensed Professional Counselor (MA) using an empathetic, client-centered, strength-based orientation to help clients overcome difficulties they face in their lives and relationships. I have been in practice since 2008, working with all ages, focusing on Anxiety, ADHD, Pain Management, and healing from Traumatic Brain Injuries. I am also a certified Neurofeedback (LENS) practitioner (see Ochslabs.com) with extensive training and experience using Neurofeedback training to successfully treat many different issues: ADHD, PTSD, other Anxiety disorders, and supporting the brain in re-wiring and re-regulating- getting a tune-up.
I am a Licensed Professional Counselor (MA) using an empathetic, client-centered, strength-based orientation to help clients overcome difficulties they face in their lives and relationships. I have been in practice since 2008, working with all ages, focusing on Anxiety, ADHD, Pain Management, and healing from Traumatic Brain Injuries. I am also a certified Neurofeedback (LENS) practitioner (see Ochslabs.com) with extensive training and experience using Neurofeedback training to successfully treat many different issues: ADHD, PTSD, other Anxiety disorders, and supporting the brain in re-wiring and re-regulating- getting a tune-up.
(541) 214-2946 View (541) 214-2946
Photo of Dr. Peter H. Addy, PhD, LMHC, LPC
Dr. Peter H. Addy
Licensed Mental Health Counselor, PhD, LMHC, LPC
Verified Verified
4 Endorsed
Portland, OR 97215
I specialize in guiding psychedelic-curious individuals with chronic health issues to prepare with confidence and courage. My ideal client is someone who has been struggling with chronic health issues, like fibromyalgia, and is looking for a transformative experience to help them heal. They may feel overwhelmed by information about psychedelics and are unsure about the process, or may have lost hope after failed treatments.
I specialize in guiding psychedelic-curious individuals with chronic health issues to prepare with confidence and courage. My ideal client is someone who has been struggling with chronic health issues, like fibromyalgia, and is looking for a transformative experience to help them heal. They may feel overwhelmed by information about psychedelics and are unsure about the process, or may have lost hope after failed treatments.
(503) 773-6573 View (503) 773-6573
Photo of Katrina Severin, MS, Pre-Licensed Professional
Katrina Severin
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Portland, OR 97206
I work with individual adults of all ages, races, and genders, as well as couples and non-traditional relationships. I have experience working with Trauma, depression, anxiety, chronic pain, disability, relationship issues, boundaries, attachment, identity development, immigration issues, and much more. I enjoy working with LBGTQIA+ folks, as well as men and women who are working to liberate themselves from patriarchal roles and relationship patterns. I am committed to ongoing anti-racism work and aim to provide a space in which BIPOC clients feel safe and supported.
I work with individual adults of all ages, races, and genders, as well as couples and non-traditional relationships. I have experience working with Trauma, depression, anxiety, chronic pain, disability, relationship issues, boundaries, attachment, identity development, immigration issues, and much more. I enjoy working with LBGTQIA+ folks, as well as men and women who are working to liberate themselves from patriarchal roles and relationship patterns. I am committed to ongoing anti-racism work and aim to provide a space in which BIPOC clients feel safe and supported.
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Photo of Clark Miller - Clark Miller Therapy, LCSW, Clinical Social Work/Therapist
Clark Miller Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Manzanita, OR 97130
Areas of special expertise include treatment of substance use problems, chronic pain and behavioral/emotional approaches to physical health.
Your health deserves the highest quality care, and when we work together, you’ll get that - uncompromised integrity of personal, individualized therapy with the skills of a licensed, published substance use and behavioral health expert. I draw on direct practice experience in diverse settings with children, families and adults to offer individualized support for personal change. My work is grounded in understanding and commitment to therapies that work as established by research, not by tradition or business models - patient-centered therapy interactions that feel right: understanding, trustful, collaborative, and empowering.
Areas of special expertise include treatment of substance use problems, chronic pain and behavioral/emotional approaches to physical health.
Your health deserves the highest quality care, and when we work together, you’ll get that - uncompromised integrity of personal, individualized therapy with the skills of a licensed, published substance use and behavioral health expert. I draw on direct practice experience in diverse settings with children, families and adults to offer individualized support for personal change. My work is grounded in understanding and commitment to therapies that work as established by research, not by tradition or business models - patient-centered therapy interactions that feel right: understanding, trustful, collaborative, and empowering.
(503) 470-2471 View (503) 470-2471
Photo of Jennifer Navarro, MA, LMHC, LPC, Licensed Professional Counselor
Jennifer Navarro
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Portland, OR 97215
Waitlist for new clients
The human condition is stressful for everyone right now. Healthcare providers, LGBTQ2SIA + and those with chronic pain/medical illness are feeling it more than ever. Depression, anxiety and trauma responses can be overlooked/minimized. What you are experiencing is real and you deserve the time, space and support to explore this. Are your thoughts, feelings and behaviors getting in the way of your relationships/work/goals/well-being? Are you taking better care of others than you are of yourself? Is it time to move beyond surviving and begin thriving? If so, perhaps it's time to reach out for a helping hand. All are welcome here.
The human condition is stressful for everyone right now. Healthcare providers, LGBTQ2SIA + and those with chronic pain/medical illness are feeling it more than ever. Depression, anxiety and trauma responses can be overlooked/minimized. What you are experiencing is real and you deserve the time, space and support to explore this. Are your thoughts, feelings and behaviors getting in the way of your relationships/work/goals/well-being? Are you taking better care of others than you are of yourself? Is it time to move beyond surviving and begin thriving? If so, perhaps it's time to reach out for a helping hand. All are welcome here.
(503) 868-2273 View (503) 868-2273
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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.