Therapists Beginning With M in Oregon

Sometimes getting assistance is the difference between lasting change, or staying stuck in an increasingly devastating cycle. Depression, anxiety, trauma, addiction, stress and conflict are just a few things that can be overwhelming and make life and relationships difficult to manage. Most people find themselves in this position at some point in their lives, and having the right person to navigate you through is invaluable. Luke will evaluate your situation and customize a treatment plan addressing your unique needs and goals. We specialize in treating individuals and couples.

You already have what you need within yourself to experience fulfillment in your life. Unfortunately, there are many internal and external influences that can prevent this resulting in a feeling of falling short of who you should be. This can lead to a sense of being out of balance, feeling stuck and many of the symptoms that bring you to therapy. I believe that the most important task is to make meaning of your life by increasing awareness of your experience resulting in a new understanding and a feeling of peace and of being at home in your skin.

It all starts with a desire and openness to change, to reach out for help and understanding. You define what that looks like. From there, we will work together to overcome past trauma, negative self-beliefs, or whatever your individual stuck points. Therapy can help you strengthen your mental, emotional, and physical well-being. You do not need to walk this path alone. Whatever your struggle or need, it’s something we can work through together. Make the choice and request a free 15-minute consultation to get the help you need starting today.

Starting the search for a therapist can be the most difficult part, so I applaud you in taking this initial step. You may be in a challenging situation right now, whether it be experiencing an increase in stress, worry, or feelings of sadness. My hope is that through working together you will feel a little less alone in your experience and feel positive shifts in your life. >Please know I welcome working with all races, ethnicities, religions, genders, abilities, ages and sexual orientations.<

I am passionate about helping people struggling with issues caused by trauma & abuse. These often times include a loss of safety, confusing emotional experiences, and difficulty creating and maintaining healthy long term relationships.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Are you struggling in your relationship with your partner, with stressors in your family/work life, with your child's behaviors/emotions, or with your own personal/inner fears/worries/sadness? Perhaps you are struggling with the question, 'Who am I?' Maybe you are dealing with symptoms related to trauma. If you are feeling stuck, I can help you. Many people have gone through what you are going through, and there is help out there. I am a licensed therapist in Oregon and Colorado with over 20 years of experience in the helping field, and I work with couples, parents, and adult individuals.

I believe each challenge in life can provide an opportunity for personal growth and that everyone, regardless of past experiences and life circumstances, has the capacity for change, for growth, for healing. I have over 20 years of experience working with clients around a variety of issues- including anxiety, depression, grief/loss, substance abuse/addiction, body image issues, relationship issues, and LGBTQI+ issues.

You “can’t take it anymore”! You're at a crossroad or hit a wall. You’ve been trying and trying to fix it… that constant source of frustration, disappointment, and heartache. You’ve been trying to make it right, make it better, make it go away, make it work! What seems natural and easy to others is allusive, confusing, discouraging and overwhelming to you. It’s time for a change. It’s within the dynamic of human relationship where we become who we’re meant to be, do what we’re designed to do, and arrive at our destinations of longing. The greatest healing, growth, and success result from human connection.

My therapy work comes from a relational perspective that encourages growth through insight, self-acceptance, and choice. My clients include children, parents, families, relationships, and individuals across the lifespan. I support children and parents struggling with behavioral issues, explosive emotions, and navigating the hard work of childhood. I work with relationships addressing conflict due to communication and mismatched expectations. I help individuals managing anxiety, depression, self-image, trauma, and whose history holds them back from achieving the future they want.

I believe that all people are capable of great accomplishments in life, and at times struggle with direction due to a myriad of reasons. In my years of working in a clinical capacity I have seen mental health struggles, stress, low motivation, lack of belief in their own capabilities, and more stand in the way of my client's dreams and aspirations. I believe that through therapy can unlocking our inner wisdom and learning how to trust our intuition more and spend less time in our heads.

Accepting new clients. Life is a series of beginnings and endings. Each step of a cycle brings with it a myriad of emotions and experiences, some of which might be troubling & lead to self doubt or despair. I seek to support clients in reconnecting with their inner wisdom to navigate cycles & life's changes in meaningful, intentional ways. My approach is holistic in empowering personal growth by utilizing intrinsic strengths to reclaim one's voice & improve well-being. My experience as a counselor & death doula allows me to hold space for the most difficult topics and uncomfortable conversations with compassion & non-judgment.

I tend to see individuals who achieve success in school and in their careers, but retain a chronic and deep-seated feeling that something is missing. Often, these individuals have gotten by on exceptional logic with little sense that there can be more to their existence. They may be more comfortable doing as opposed to being, thinking as opposed to feeling, and helping as opposed to being helped. High standards commonly include high pressure to self-contain, which can cause immense, private suffering. I aim to provide these individuals with a fuller and more compassionate experience of themselves.

**Waitlist** Living authentically can be scary, rather intimidating. With support of a therapist, individuals can learn to accept, even embrace, the vulnerability that the process towards authenticity requires. Within a supportive therapeutic relationship, clients can explore personal beliefs and develop their identity. Many individuals struggle with processing life events but it doesn't have to be done alone or involve constant suffering. Life events can be difficult, even "positive" ones such as the birth of a child; postpartum depression and postpartum anxiety are real and it doesn't have to ruin your experience as a parent!

Seeking therapeutic support can be a crucial step in a journey towards growth and healing. You are the expert of you -- You can help decide what your process in therapy will look like - whether that is getting support around a life transition, seeking coping strategies for pandemic fatigue, managing anxiety, processing body image concerns, navigating boundary issues in relationships, coming to terms with identity, or struggling with feelings of shame, I am here to listen without judgment and sit beside you with care. My hope is to hold space and offer tools along the way that help to build upon your unique identities and strengths.

Hi! I’m Molly and I’m so excited you found your way here. Taking the first step can be intimidating, and you’ve already made it this far. Let me tell you a little about myself. I was born and raised in Texas but am recently a South Carolina transplant. I am a neurodiversity affirming therapist, licensed in both Texas and South Carolina. I love finding new adventures and trying different things every day…which influenced my desire to become an assessor for Autism and ADHD. I get to meet and talk with new people all the time and be a part of their journey! I’d love to be a part of yours too.

I strive to hold an environment in which people feel safe to acknowledge their internal process and are encouraged to discover their resiliency. I have experience working with individuals and families on a variety of issues such as trauma, anxiety, depression, communication, and life transitions.

I help clients recover from religious trauma, especially those who grow up in a high control religion. I also provide couples therapy, with a focus on couples where one or both partners are ADHD or Autistic. I use approaches that focus on attachment and the nervous system.

You've taken the first step to wellness by looking for a therapist. It can be difficult to find just the right match. You're ready to make a change - I can assist you. My desire is to help you understand core issues that are creating challenges in your life, find ways to cope more satisfactorily, make your desired changes, discover new options and make informed choices. I believe that the fit between client and therapist is important in making changes. I enjoy coming alongside people who have decided it's time to live life to the fullest and overcome issues holding them back.