Therapists in Yamhill County, OR
![Photo of Tyler Case, LPC, CADC II, Licensed Professional Counselor](https://photos.psychologytoday.com/4f68c203-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
No one makes it through life without picking up stuff that weighs us down or holds us back. Counseling gives us the chance to examine why we're carrying this stuff around and how to let go of it. By using Rational Emotive Behavior Therapy along with a mixture of therapeutic styles, we will work together to uncover the thoughts and beliefs that drive your emotions and behaviors so that you can move forward in your life with confidence. My associates and I work with adults of all ages and with any level of mental health goals or concerns.
No one makes it through life without picking up stuff that weighs us down or holds us back. Counseling gives us the chance to examine why we're carrying this stuff around and how to let go of it. By using Rational Emotive Behavior Therapy along with a mixture of therapeutic styles, we will work together to uncover the thoughts and beliefs that drive your emotions and behaviors so that you can move forward in your life with confidence. My associates and I work with adults of all ages and with any level of mental health goals or concerns.
Online Therapists
![Photo of Amanda Genus, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fdad15e3-18d7-4a6d-8e79-16cef916a406/2/320x400.jpeg)
Amanda Genus
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Portland, OR 97211 (Online Only)
If you are tired of dealing with life’s trials and tribulations alone, please contact me to help you find your life’s purpose and to help you recognize what is getting in the way of you being your best self.
Start. Restore. Heal. I would like to assist you with gaining control over your life through building positive coping strategies to help you address current psychosocial adaptations and poor coping skills. My focus will help you to reduce your mental health symptoms by developing healthy life choices, positive coping skills, and improved self image. I can assist you in building positive relationships and connections. I am currently providing Telehealth therapeutic services for individuals, couples and families, seeking therapeutic support.
If you are tired of dealing with life’s trials and tribulations alone, please contact me to help you find your life’s purpose and to help you recognize what is getting in the way of you being your best self.
Start. Restore. Heal. I would like to assist you with gaining control over your life through building positive coping strategies to help you address current psychosocial adaptations and poor coping skills. My focus will help you to reduce your mental health symptoms by developing healthy life choices, positive coping skills, and improved self image. I can assist you in building positive relationships and connections. I am currently providing Telehealth therapeutic services for individuals, couples and families, seeking therapeutic support.
![Photo of Shane Fookes, MA, MDiv, Licensed Professional Counselor](https://photos.psychologytoday.com/1892b3c4-a29b-4a33-9cc7-793c5b434586/3/320x400.jpeg)
Shane Fookes
Licensed Professional Counselor, MA, MDiv
Verified Verified
2 Endorsed
Beaverton, OR 97005
Waitlist for new clients
Life is full of transitions. Sometimes you choose the transition; often the transition is thrust upon you. However they happen, transitions can be disorienting and disruptive. Even good transitions can be difficult to navigate. They challenge you emotionally, physically, mentally, spiritually, and relationally. Yet, transitions also offer an opportunity to challenge old habits and start new ones. They provide fertile ground for growth, to become more fully who you were created to be. Maybe you're in a transition right now - or considering one - and you're looking for a skilled guide and an accepting environment to work it through.
Life is full of transitions. Sometimes you choose the transition; often the transition is thrust upon you. However they happen, transitions can be disorienting and disruptive. Even good transitions can be difficult to navigate. They challenge you emotionally, physically, mentally, spiritually, and relationally. Yet, transitions also offer an opportunity to challenge old habits and start new ones. They provide fertile ground for growth, to become more fully who you were created to be. Maybe you're in a transition right now - or considering one - and you're looking for a skilled guide and an accepting environment to work it through.
![Photo of Florence Trentacosti, PsyD, Psychologist](https://photos.psychologytoday.com/3b662c39-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Many people feel scared or ashamed to reach out for help, but it is often the most courageous and life-changing thing we can do.
The therapeutic relationship is crucial to the healing process, whether the problem is with external relationships, traumatic experience, or one's relationship with the self. I use psychoanalytic principles and relational dynamics to explore the internal conflicts and patterns that are at the root of emotional, psychological and relational problems. I am also sensitive to spirituality and the existential problems inherent in being human, and how these affect us all. I have a special interest in the psychology of twins and intersubjective relating in general.
Many people feel scared or ashamed to reach out for help, but it is often the most courageous and life-changing thing we can do.
The therapeutic relationship is crucial to the healing process, whether the problem is with external relationships, traumatic experience, or one's relationship with the self. I use psychoanalytic principles and relational dynamics to explore the internal conflicts and patterns that are at the root of emotional, psychological and relational problems. I am also sensitive to spirituality and the existential problems inherent in being human, and how these affect us all. I have a special interest in the psychology of twins and intersubjective relating in general.
![Photo of Dan Rothenberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dfc9e549-358d-40bb-a2e5-04ec0a6fcdf0/2/320x400.jpeg)
My program combines two powerful techniques – Coaching & Therapy.
As a parent, it is difficult to see worry and self-doubt stand in the way of your teenager’s well-being and potential. You want your child to be happy and thrive, yet they appear anxious and unmotivated. You might lecture or give them advice, but that seems to create a larger wedge between you. Or even sets them off. You’re caught in a power struggle with the person you love the most. And all you want is to see them smile. I can help you.
My program combines two powerful techniques – Coaching & Therapy.
As a parent, it is difficult to see worry and self-doubt stand in the way of your teenager’s well-being and potential. You want your child to be happy and thrive, yet they appear anxious and unmotivated. You might lecture or give them advice, but that seems to create a larger wedge between you. Or even sets them off. You’re caught in a power struggle with the person you love the most. And all you want is to see them smile. I can help you.
![Photo of Lauren Loos, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ed563e8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lauren Loos
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Portland, OR 97205 (Online Only)
When life calls you to launch your own quest, to navigate life's storms and rocky roads, consider me as your professional guide for reaching your highest potential, toward a life worth living.
At the heart of every client lies truth and infinite potential. That is why I love my job. Spirited Quest Counseling was born out of the conviction that when an individual sets an intention to heal, they and those around them are transformed. I provide individual and couples counseling that promotes healing, well-being, self-awareness and empowerment along with the endurance, courage and skills to move from a life of survival to one of thriving. I specialize in treating clients impacted by the effects of trauma, spiritual struggle, depression and anxiety.
When life calls you to launch your own quest, to navigate life's storms and rocky roads, consider me as your professional guide for reaching your highest potential, toward a life worth living.
At the heart of every client lies truth and infinite potential. That is why I love my job. Spirited Quest Counseling was born out of the conviction that when an individual sets an intention to heal, they and those around them are transformed. I provide individual and couples counseling that promotes healing, well-being, self-awareness and empowerment along with the endurance, courage and skills to move from a life of survival to one of thriving. I specialize in treating clients impacted by the effects of trauma, spiritual struggle, depression and anxiety.
![Photo of Fiona Yu, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/7dd762da-33de-45f2-939c-0ade22fea03f/2/320x400.jpeg)
I will not be another person in your life telling you what you should do.
I am deeply committed to creating a space where you feel safe to explore your inner experiences without fear of judgment or criticism. My work emphasizes empathy, collaboration, and respect for everyone’s unique story. I believe that effective therapy requires acknowledgment of the oppressive systems that contribute to life's challenges and underlie many mental health struggles. Together, we can explore how therapy can help you gain a deeper understanding of yourself, build resilience, and create positive change in your life aligned with your values.
I will not be another person in your life telling you what you should do.
I am deeply committed to creating a space where you feel safe to explore your inner experiences without fear of judgment or criticism. My work emphasizes empathy, collaboration, and respect for everyone’s unique story. I believe that effective therapy requires acknowledgment of the oppressive systems that contribute to life's challenges and underlie many mental health struggles. Together, we can explore how therapy can help you gain a deeper understanding of yourself, build resilience, and create positive change in your life aligned with your values.
![Photo of Ares D Minks, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/25a0b571-0dad-4b7c-ae73-e64a07f28068/1/320x400.png)
Couples: Are you feeling stuck in cycles of arguing or mistrust, longing for understanding and connection? You want to transform conflict into collaboration with mutual respect and deep emotional intimacy. Anxiety: Your life is a daily challenge overshadowed by fear. You desire to understand its roots and interrupt the pattern to experience lasting calm. In both cases, you seek more than temporary fixes; you’re looking for transformative changes that create ownership and empowerment. I can guide you in harmonizing these aspects of your life, offering solutions that cater to both profound relationship growth and personal peace.
Couples: Are you feeling stuck in cycles of arguing or mistrust, longing for understanding and connection? You want to transform conflict into collaboration with mutual respect and deep emotional intimacy. Anxiety: Your life is a daily challenge overshadowed by fear. You desire to understand its roots and interrupt the pattern to experience lasting calm. In both cases, you seek more than temporary fixes; you’re looking for transformative changes that create ownership and empowerment. I can guide you in harmonizing these aspects of your life, offering solutions that cater to both profound relationship growth and personal peace.
![Photo of Bob Linhares, PhD, Psychologist](https://photos.psychologytoday.com/3c21d733-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
I treat adults experiencing a variety of life's challenges, including relationship problems, transition challenges, career worries, money-related difficulties, health concerns, anxiety, and depression. This work combines practical guidance, problem solving and education. My therapeutic style is collaborative. Together, we look for insight into the origins of unwanted behavioral, emotional, and relationship patterns, then use that new knowledge to develop strategies to help you get "unstuck" and move forward in your life.
I treat adults experiencing a variety of life's challenges, including relationship problems, transition challenges, career worries, money-related difficulties, health concerns, anxiety, and depression. This work combines practical guidance, problem solving and education. My therapeutic style is collaborative. Together, we look for insight into the origins of unwanted behavioral, emotional, and relationship patterns, then use that new knowledge to develop strategies to help you get "unstuck" and move forward in your life.
![Photo of John Santin, Licensed Professional Counselor](https://photos.psychologytoday.com/54f3e538-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
John Santin
Licensed Professional Counselor
Verified Verified
1 Endorsed
Eugene, OR 97405
Waitlist for new clients
Are you suffering from depression, anxiety, the effects of stress or trauma? Are you experiencing conflict or crisis with your spouse or partner? Are you a young person having difficulty finding direction and motivation in life? Are you an adult who has yet to figure out who you are or what you want to be when you grow up?
Are you suffering from depression, anxiety, the effects of stress or trauma? Are you experiencing conflict or crisis with your spouse or partner? Are you a young person having difficulty finding direction and motivation in life? Are you an adult who has yet to figure out who you are or what you want to be when you grow up?
![Photo of Mark J Miller, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c957dc5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mark J Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Eugene, OR 97405 (Online Only)
"During difficult times I teach people how to better manage their lives and how to avoid feeling victimized by outside circumstances. I establish rapport easily with people and accept people exactly where they are. I create a safe, trusting environment in which a therapeutic relationship can develop. Counseling is an opportunity to learn new skills which may include: improving self-esteem, setting boundaries, making healthy decisions, managing stress and anxiety. As a person begins to have a healthier relationship with themselves, it allows them to take ownership of their life and manage it more productively. "
"During difficult times I teach people how to better manage their lives and how to avoid feeling victimized by outside circumstances. I establish rapport easily with people and accept people exactly where they are. I create a safe, trusting environment in which a therapeutic relationship can develop. Counseling is an opportunity to learn new skills which may include: improving self-esteem, setting boundaries, making healthy decisions, managing stress and anxiety. As a person begins to have a healthier relationship with themselves, it allows them to take ownership of their life and manage it more productively. "
![Photo of Desmond Cohen, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51b073ab-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Desmond Cohen
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Portland, OR 97232 (Online Only)
My goal is to guide clients towards the life they deserve, and that only they can identify.
Trying to be a happy, healthy, creative human in today’s world requires new skills to face new challenges. Overwhelming anxiety, depression, and relationship instability are often products of our ancient nervous system struggling to adapt to an environment with new rules, new pressures, and old wounds. As a species we are subjected to increasing pressure to perform, produce, and project a life that is at once effortless and perfect. The reality is far from this however, and humans need support, love, and patience in the face of failure in order to thrive.
My goal is to guide clients towards the life they deserve, and that only they can identify.
Trying to be a happy, healthy, creative human in today’s world requires new skills to face new challenges. Overwhelming anxiety, depression, and relationship instability are often products of our ancient nervous system struggling to adapt to an environment with new rules, new pressures, and old wounds. As a species we are subjected to increasing pressure to perform, produce, and project a life that is at once effortless and perfect. The reality is far from this however, and humans need support, love, and patience in the face of failure in order to thrive.
![Photo of Melissa Chamberlin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44b6a9a8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I AM Accepting NEW - CLIENTS. I use an Integrated Holistic Mind-Body Approach: Neurocounseling, Positive Psychology, Somatic Psychotherapy, Neurotherapy bio-feedback, CBT, etc. I work with clients to develop individual treatment action plans to resolve difficulties, address challenges, & focus on achieving goals. I specialize in Anxiety / Stress / Trauma; Relationship Dynamics & Communication Skills; Life & Career Direction; Transition Management; Depression; Grief & Loss. I assist in gaining knowledge & understanding, forming new behaviors, overcoming barriers, healing & development , & creating positive healthy relationships.
I AM Accepting NEW - CLIENTS. I use an Integrated Holistic Mind-Body Approach: Neurocounseling, Positive Psychology, Somatic Psychotherapy, Neurotherapy bio-feedback, CBT, etc. I work with clients to develop individual treatment action plans to resolve difficulties, address challenges, & focus on achieving goals. I specialize in Anxiety / Stress / Trauma; Relationship Dynamics & Communication Skills; Life & Career Direction; Transition Management; Depression; Grief & Loss. I assist in gaining knowledge & understanding, forming new behaviors, overcoming barriers, healing & development , & creating positive healthy relationships.
![Photo of Brad Creel, Licensed Professional Counselor](https://photos.psychologytoday.com/45efdfda-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brad Creel
Licensed Professional Counselor
Verified Verified
Portland, OR 97215
Waitlist for new clients
My practice is currently full, please reach out you would like to be added to the waiting list (est. 1-2 months). I offer a compassionate, non-judgmental, therapeutic environment where my clients can feel welcome and safe. As a psychodynamic therapist, I believe that healing can happen through accessing the realm of the unconscious. This process of exploring thoughts and images can be daunting, but also immensely satisfying and life changing.
My practice is currently full, please reach out you would like to be added to the waiting list (est. 1-2 months). I offer a compassionate, non-judgmental, therapeutic environment where my clients can feel welcome and safe. As a psychodynamic therapist, I believe that healing can happen through accessing the realm of the unconscious. This process of exploring thoughts and images can be daunting, but also immensely satisfying and life changing.
![Photo of Will Holloway, MA, LPC, LCAT, Licensed Professional Counselor](https://photos.psychologytoday.com/3c75aa0e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Will Holloway
Licensed Professional Counselor, MA, LPC, LCAT
Verified Verified
1 Endorsed
Portland, OR 97217
The use of both somatic therapy and meditation techniques combined with talk therapy can assist with whatever areas in your life you need help with.
What we are looking for in life is often right in front of us yet, we often lack the ability to see it. In contemporary society, many of us are head strong putting the mind and thoughts above the body and feelings. In this manner, we may lose ourselves in a world of mental illusion. When we are able to access our inner nature, comprised in part of our instincts, aptitudes, and intuition, we are more equipped to be self-guided in life and able to achieve balance and wholeness for ourselves.
The use of both somatic therapy and meditation techniques combined with talk therapy can assist with whatever areas in your life you need help with.
What we are looking for in life is often right in front of us yet, we often lack the ability to see it. In contemporary society, many of us are head strong putting the mind and thoughts above the body and feelings. In this manner, we may lose ourselves in a world of mental illusion. When we are able to access our inner nature, comprised in part of our instincts, aptitudes, and intuition, we are more equipped to be self-guided in life and able to achieve balance and wholeness for ourselves.
![Photo of Barry W. McVay, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c317aeb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barry W. McVay
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lake Oswego, OR 97035
My training and life's experiences are uniquely suited to helping clients with addictions, sexual matters, emotional issues, coping issues, internal conflicts, past trauma/abuse, and major losses or life changes.
I specialize with individuals and couples who desire to heal emotional problems associated with lack of trust, intimacy difficulties, ineffective communication, anger, silence and distance, sexual matters/addictions or infidelity. My services help people deal, heal, and grow through the inevitable seasons of change inherent to our lives. My approach is collaborative with the client, helping you reveal who you are, what you seek, supporting you in critical examination of the challenges you face. Together we create goals, develop strategies, and engage in ongoing interaction that moves you toward meaningful paths of change.
My training and life's experiences are uniquely suited to helping clients with addictions, sexual matters, emotional issues, coping issues, internal conflicts, past trauma/abuse, and major losses or life changes.
I specialize with individuals and couples who desire to heal emotional problems associated with lack of trust, intimacy difficulties, ineffective communication, anger, silence and distance, sexual matters/addictions or infidelity. My services help people deal, heal, and grow through the inevitable seasons of change inherent to our lives. My approach is collaborative with the client, helping you reveal who you are, what you seek, supporting you in critical examination of the challenges you face. Together we create goals, develop strategies, and engage in ongoing interaction that moves you toward meaningful paths of change.
![Photo of Zachary Simon Thomas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/452b0db2-715a-4ed8-828b-998117021b51/2/320x400.jpeg)
Zachary Simon Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Happy Valley, OR 97086
I endeavor to create a therapeutic environment that is centered in positive regard, nonjudgmental, collaborative, and seeks to empower the ability to make meaningful change in one’s life.
I value the unique experiences and narratives that an individual brings to their therapeutic process and celebrate the willingness to lean into the often-difficult work that therapy can elicit. It is my hope that the therapeutic process will illuminate the patterns and events that can and have created conflict and stress; and inhibit one’s feeling of wellbeing.
I endeavor to create a therapeutic environment that is centered in positive regard, nonjudgmental, collaborative, and seeks to empower the ability to make meaningful change in one’s life.
I value the unique experiences and narratives that an individual brings to their therapeutic process and celebrate the willingness to lean into the often-difficult work that therapy can elicit. It is my hope that the therapeutic process will illuminate the patterns and events that can and have created conflict and stress; and inhibit one’s feeling of wellbeing.
![Photo of Varsha Ruparel, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/46309aa1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Varsha Ruparel
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Portland, OR 97214 (Online Only)
This collaborative approach, in a non-judgmental and safe environment will challenge your internal thinking process and motivate positive changes in your life.
CURRENTLY ACCEPTING NEW CLIENT! Are you living your best life? Do you sense your life has become unmanageable? Do you struggle in relationships? If your story contains themes of depression, anxiety, addiction, interpersonal issues or just "seem to be stuck right now"; lets have a conversation to see how I can help you to create a better story. I'm a therapist, but I'm also a parent and wife who makes plenty of mistakes. Luckily, perfection isn't necessary or desirable. It often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
This collaborative approach, in a non-judgmental and safe environment will challenge your internal thinking process and motivate positive changes in your life.
CURRENTLY ACCEPTING NEW CLIENT! Are you living your best life? Do you sense your life has become unmanageable? Do you struggle in relationships? If your story contains themes of depression, anxiety, addiction, interpersonal issues or just "seem to be stuck right now"; lets have a conversation to see how I can help you to create a better story. I'm a therapist, but I'm also a parent and wife who makes plenty of mistakes. Luckily, perfection isn't necessary or desirable. It often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
![Photo of David E Carter, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47f7e036-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I subscribe to the notion that life is a spiritual journey, and that each of us, define our own, unique meaning, design, and destination.
We all become (at some point) shackled to a stuck version of ourselves. Being vulnerable enough to choose something other than our perfectly practiced persona can seem ~impossible. Is your ~asker too broken to learn another way? It takes courage to recreate, redefine, and let go of what doesn't work! "I Don't Know," become very important words when we choose to sail the rough seas...and yet, the risk can be so beautiful. It becomes excruciatingly clear that the pain of staying where we are, must become more acute than leaping into something wonderfully new!
I subscribe to the notion that life is a spiritual journey, and that each of us, define our own, unique meaning, design, and destination.
We all become (at some point) shackled to a stuck version of ourselves. Being vulnerable enough to choose something other than our perfectly practiced persona can seem ~impossible. Is your ~asker too broken to learn another way? It takes courage to recreate, redefine, and let go of what doesn't work! "I Don't Know," become very important words when we choose to sail the rough seas...and yet, the risk can be so beautiful. It becomes excruciatingly clear that the pain of staying where we are, must become more acute than leaping into something wonderfully new!
![Photo of Natasha Monica Lopez, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ea34434-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Natasha Monica Lopez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Portland, OR 97219
Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success.
Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success.
See more therapy options for Yamhill County
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.