Career Counseling Therapists in Woodburn, OR

Photo of Lisa M Bizon - Hope Springs Counseling, LPC, NCC, Licensed Professional Counselor
Hope Springs Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Woodburn, OR 97071
You already possess the ability to reach your full potential. My job as your therapist is to listen, walk alongside you, and help you move toward this potential. People seek therapy because they desire happiness. Let's begin by discovering what happiness looks like for you. Do you feel unheard, dismissed and over-ridden by a parent or partner even though you are an adult? Do you feel as though attempting to set new boundaries for yourself is next to impossible because important others will simply disregard them? Therapy can help you learn to fully validate within yourself what it is you feel and believe, and what it is you consider to be important. Peace, authenticity, and balance are springboards to happiness. My goal is to offer you individualized help in overcoming the obstacles that are blocking that happiness. Taking a step, reaching out for some help, will lead you to the change and growth you are hoping for. And whether you are seeking thriving relationships or simply greater contentment, I will help you tap into your own innate strengths to bring about a fuller, happier life.
You already possess the ability to reach your full potential. My job as your therapist is to listen, walk alongside you, and help you move toward this potential. People seek therapy because they desire happiness. Let's begin by discovering what happiness looks like for you. Do you feel unheard, dismissed and over-ridden by a parent or partner even though you are an adult? Do you feel as though attempting to set new boundaries for yourself is next to impossible because important others will simply disregard them? Therapy can help you learn to fully validate within yourself what it is you feel and believe, and what it is you consider to be important. Peace, authenticity, and balance are springboards to happiness. My goal is to offer you individualized help in overcoming the obstacles that are blocking that happiness. Taking a step, reaching out for some help, will lead you to the change and growth you are hoping for. And whether you are seeking thriving relationships or simply greater contentment, I will help you tap into your own innate strengths to bring about a fuller, happier life.
(503) 208-7319 View (503) 208-7319
Photo of Jenna Lander-Ochoa, LCSW, Clinical Social Work/Therapist
Jenna Lander-Ochoa
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodburn, OR 97071
My focus areas and specialties include ADHD, anxiety, behavioral issues, career, coping skills, depression, emotional disturbance, family conflict, first responders, grief, life coaching, life transitions, panic attacks, parenting, peer relationships, pregnancy/perinatal, postpartum, relationship issues, esteem, stress, trauma and PTSD, and women's issues.
Are you looking for a safe space to discuss your mental health? My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, individuality, and compassion. I believe the therapeutic relationship can be a rewarding and remarkable experience. I take great care in the work I do to understand your needs and am honored to witness and walk with you on your journey.
My focus areas and specialties include ADHD, anxiety, behavioral issues, career, coping skills, depression, emotional disturbance, family conflict, first responders, grief, life coaching, life transitions, panic attacks, parenting, peer relationships, pregnancy/perinatal, postpartum, relationship issues, esteem, stress, trauma and PTSD, and women's issues.
Are you looking for a safe space to discuss your mental health? My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, individuality, and compassion. I believe the therapeutic relationship can be a rewarding and remarkable experience. I take great care in the work I do to understand your needs and am honored to witness and walk with you on your journey.
(971) 307-1185 View (971) 307-1185
Photo of Elsa Tzintzun, MSW, CSWA, Pre-Licensed Professional
Elsa Tzintzun
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Woodburn, OR 97071
¡Hablo Español! I specialize in working with Latinx, immigrants, and BIPOC clients, but I am open to anyone! I work with adults and children with trauma, anxiety, depression, PTSD, racial identity, and life transitions. I use a holistic approach to healing using theory based and intuition along with EMDR. I work with survivors of domestic violence and sexual assault. I understand the Latino culture and beliefs. Understanding these beliefs can be part of the healing process. Healing is a journey which can be achieved with professional help and support. I help my client develop copping skills to reduce stress and achieve their goals.
¡Hablo Español! I specialize in working with Latinx, immigrants, and BIPOC clients, but I am open to anyone! I work with adults and children with trauma, anxiety, depression, PTSD, racial identity, and life transitions. I use a holistic approach to healing using theory based and intuition along with EMDR. I work with survivors of domestic violence and sexual assault. I understand the Latino culture and beliefs. Understanding these beliefs can be part of the healing process. Healing is a journey which can be achieved with professional help and support. I help my client develop copping skills to reduce stress and achieve their goals.
(503) 616-2188 View (503) 616-2188
Photo of Sarai Rivas, LCSW, Clinical Social Work/Therapist
Sarai Rivas
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodburn, OR 97071  (Online Only)
I specialize in supporting adolescents and adults (16+) who struggle with anxiety, overthinking, chronic stress, and avoidance tendencies. Through our work together you will learn to understand the root of your anxiety, and learn to co-exist with it. Additionally, I also provide clinical supervision for CSWAs.
I specialize in supporting adolescents and adults (16+) who struggle with anxiety, overthinking, chronic stress, and avoidance tendencies. Through our work together you will learn to understand the root of your anxiety, and learn to co-exist with it. Additionally, I also provide clinical supervision for CSWAs.
(971) 433-5725 View (971) 433-5725
Photo of Emily Ann Palmer, MA, LPC, Licensed Professional Counselor
Emily Ann Palmer
Licensed Professional Counselor, MA, LPC
Verified Verified
Woodburn, OR 97071  (Online Only)
Waitlist for new clients
I have a Masters Degree in Counseling Psychology, am skilled in working with people of all ages, and especially enjoy working with children and mothers who are dealing with baby blues. I am adept at counseling a variety of personal relationships including parent/child and sibling relationships, persons going through major life transitions, post traumatic recovery/growth, and families dealing with perinatal and post partum depression. I help patients uncover their strengths and develop the skills they need to lead happier, authentic lives. I am intuitive, connected, and present during sessions and strive to help children and adults build their confidence and find their voice.
I have a Masters Degree in Counseling Psychology, am skilled in working with people of all ages, and especially enjoy working with children and mothers who are dealing with baby blues. I am adept at counseling a variety of personal relationships including parent/child and sibling relationships, persons going through major life transitions, post traumatic recovery/growth, and families dealing with perinatal and post partum depression. I help patients uncover their strengths and develop the skills they need to lead happier, authentic lives. I am intuitive, connected, and present during sessions and strive to help children and adults build their confidence and find their voice.
(503) 743-6353 View (503) 743-6353
Photo of Sara C Csaky - Arboldevida-tree of life, MA, LPC, Licensed Professional Counselor
Arboldevida-tree of life
Licensed Professional Counselor, MA, LPC
Verified Verified
Woodburn, OR 97071
La mochila de la vida puede estar llena de piedras, lo que hace que el camino sea pesado y tedioso. A lo largo del proceso de asesoramiento, aprenderas a transformar esas rocas en plumas. Durante nuestras sesiones, te ayudaré a reconocer la carga que llevas y a aceptar las mismas que son parte de tu crecimiento personal y aceptarlas te hará sentir en el ser humano único fundamentado que eres. Con mi enfoque colaborativo, se te darán las herramientas para viajar a través de los inevitables altibajos de la vida de una manera saludable y disfrutar una vida plena y satisfactoria.
La mochila de la vida puede estar llena de piedras, lo que hace que el camino sea pesado y tedioso. A lo largo del proceso de asesoramiento, aprenderas a transformar esas rocas en plumas. Durante nuestras sesiones, te ayudaré a reconocer la carga que llevas y a aceptar las mismas que son parte de tu crecimiento personal y aceptarlas te hará sentir en el ser humano único fundamentado que eres. Con mi enfoque colaborativo, se te darán las herramientas para viajar a través de los inevitables altibajos de la vida de una manera saludable y disfrutar una vida plena y satisfactoria.
(503) 837-7113 View (503) 837-7113

More Therapists Nearby

Photo of Allison Bratton - Moving Mountains Psychology, MA, LPC, Licensed Professional Counselor
Moving Mountains Psychology
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Silverton, OR 97381  (Online Only)
Hi, My name is Allison, and I am a Licensed Professional Counselor (LPC). I earned a Master of Science in Christian Counseling & Marriage and Family Therapy from Grand Canyon University in 2017. I have been working in the counseling for more than 19 years. I began my career working with Domestic Violence Survivors and troubled Youth at a Residential Treatment and Rehabilitation center serving Women, Men & Children, Women & Children, Active-duty Military personnel, & Military families, & at a Forensic Psychiatric Hospital. This breadth of experience equips me to understand & address various needs:)
Hi, My name is Allison, and I am a Licensed Professional Counselor (LPC). I earned a Master of Science in Christian Counseling & Marriage and Family Therapy from Grand Canyon University in 2017. I have been working in the counseling for more than 19 years. I began my career working with Domestic Violence Survivors and troubled Youth at a Residential Treatment and Rehabilitation center serving Women, Men & Children, Women & Children, Active-duty Military personnel, & Military families, & at a Forensic Psychiatric Hospital. This breadth of experience equips me to understand & address various needs:)
(971) 385-4578 View (971) 385-4578

Online Therapists

Photo of Vivien So, PhD, Psychologist
Vivien So
Psychologist, PhD
Verified Verified
Portland, OR 97205  (Online Only)
I am a clinical psychologist who specializes in providing culturally responsive care to adults, with a passion for supporting AAPI and BIPOC communities, college students and early career professionals.
As a first generation immigrant, Vivien understands how the complexities of living in between two or more cultural worlds can cause us to question ourselves and our boundaries, and diminish our values and wishes for the sake of others. I support individuals to understand themselves and their histories so that they can work toward goals of developing more fulfilling relationships, progressing academically and professionally, healing from complex trauma, and gaining a sense of balance and confidence as they navigate life in a complicated world.
I am a clinical psychologist who specializes in providing culturally responsive care to adults, with a passion for supporting AAPI and BIPOC communities, college students and early career professionals.
As a first generation immigrant, Vivien understands how the complexities of living in between two or more cultural worlds can cause us to question ourselves and our boundaries, and diminish our values and wishes for the sake of others. I support individuals to understand themselves and their histories so that they can work toward goals of developing more fulfilling relationships, progressing academically and professionally, healing from complex trauma, and gaining a sense of balance and confidence as they navigate life in a complicated world.
(971) 257-8138 View (971) 257-8138
Photo of Anne-Marie C Basso, MS, LMFT, NCC, Marriage & Family Therapist
Anne-Marie C Basso
Marriage & Family Therapist, MS, LMFT, NCC
Verified Verified
6 Endorsed
Portland, OR 97210
This process can lead to more meaningful experiences at work, whether that means finding fulfillment in your role or contemplating a career shift.
If you’re a thoughtful individual, especially a creative person who happens to work in tech or another demanding field, you might face unique challenges. Balancing your creative side with technical demands can be tough. You may struggle with your partner or feel the pressure at work. You’re likely looking for support to navigate these challenges & develop self-awareness & growth. You want clarity about your personal & professional life, including your relationships with family & friends. Ultimately, you want to create a life that reflects your true values, provides fulfilling relationships & allows your creativity to flourish.
This process can lead to more meaningful experiences at work, whether that means finding fulfillment in your role or contemplating a career shift.
If you’re a thoughtful individual, especially a creative person who happens to work in tech or another demanding field, you might face unique challenges. Balancing your creative side with technical demands can be tough. You may struggle with your partner or feel the pressure at work. You’re likely looking for support to navigate these challenges & develop self-awareness & growth. You want clarity about your personal & professional life, including your relationships with family & friends. Ultimately, you want to create a life that reflects your true values, provides fulfilling relationships & allows your creativity to flourish.
(971) 433-4710 View (971) 433-4710
Photo of Kerrins Thomas Conroy, LPC , Licensed Professional Counselor
Kerrins Thomas Conroy
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97214
I believe that when people are given the support, validation, and empathy everyone has the capacity and potential to live a fulfilling life. Grief, anxiety, depression, and personal growth are all manageable with the right support. As a counselor part of my job is to provide that support you may have not gotten before. Through exploration of different life themes we will work together to create the life that you have always envisioned.
I believe that when people are given the support, validation, and empathy everyone has the capacity and potential to live a fulfilling life. Grief, anxiety, depression, and personal growth are all manageable with the right support. As a counselor part of my job is to provide that support you may have not gotten before. Through exploration of different life themes we will work together to create the life that you have always envisioned.
(503) 400-3412 View (503) 400-3412
Photo of Heidi Brockman-Astrue, LPC, LMHC, MAC, Counselor
Heidi Brockman-Astrue
Counselor, LPC, LMHC, MAC
Verified Verified
Portland, OR 97205  (Online Only)
Researching out a potential therapist is step one towards healing, so good job already!.
There is hope! Things can be better... I like to begin with an idea of how things might be improve in a client's life, if the identified problems were addressed. Together, we will find paths to healing. My pragmatic, nurturing approach seems to help clients who are struggling with feelings of being overwhelmed or just plain stuck. I believe that my clients deserve to be heard and participate actively in their therapeutic process to facilitate great change.
Researching out a potential therapist is step one towards healing, so good job already!.
There is hope! Things can be better... I like to begin with an idea of how things might be improve in a client's life, if the identified problems were addressed. Together, we will find paths to healing. My pragmatic, nurturing approach seems to help clients who are struggling with feelings of being overwhelmed or just plain stuck. I believe that my clients deserve to be heard and participate actively in their therapeutic process to facilitate great change.
(971) 251-4689 View (971) 251-4689
Photo of Christa Cummins, MA, LPC, Licensed Professional Counselor
Christa Cummins
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97212  (Online Only)
I especially love the opportunity to support people at transition points in their lives: career and workplace difficulties, life changes, and the anxiety, depression and 'stuckness' those can bring about.
Are you unsatisfied with your relationships or work, and it's not clear why? Are you looking for support with chosen or unchosen transitions? Are you having trouble making changes in your life? I help people explore their needs and values, and to feel empowered to set healthy boundaries with significant others, family members, managers and colleagues. I love helping others clarify their values and find direction. I'm here to support you at a pace that feels right for you.
I especially love the opportunity to support people at transition points in their lives: career and workplace difficulties, life changes, and the anxiety, depression and 'stuckness' those can bring about.
Are you unsatisfied with your relationships or work, and it's not clear why? Are you looking for support with chosen or unchosen transitions? Are you having trouble making changes in your life? I help people explore their needs and values, and to feel empowered to set healthy boundaries with significant others, family members, managers and colleagues. I love helping others clarify their values and find direction. I'm here to support you at a pace that feels right for you.
(971) 247-1426 View (971) 247-1426
Photo of Aaron Todd Overman, PhD, Psychologist
Aaron Todd Overman
Psychologist, PhD
Verified Verified
1 Endorsed
West Linn, OR 97068  (Online Only)
I’m excited to announce the opening of my new private practice. I have 20 years of experience as a psychologist working with adults, children, and families. I specialize in EMDR and my favorite part of my job is watching people let go of the pain from trauma and seeing the guilt and shame melt away. I have plenty of openings currently and look forward to hearing from you.
I’m excited to announce the opening of my new private practice. I have 20 years of experience as a psychologist working with adults, children, and families. I specialize in EMDR and my favorite part of my job is watching people let go of the pain from trauma and seeing the guilt and shame melt away. I have plenty of openings currently and look forward to hearing from you.
(971) 299-7297 View (971) 299-7297
Photo of Ted Farrington, LPC, Licensed Professional Counselor
Ted Farrington
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Albany, OR 97321
Over the course of my career, I have helped clients from all walks of life and I can say almost all of them have taught me something during my time with them.
I like helping individual clients with depression, communication, self-esteem, and academic/ career issues. Most of the clients I work with had been thinking about getting help for a long time, but either wanted to try and deal with it themselves or thought counseling was only for other people. I know talking about mental health still carries a stigma for some and I respect the courage of everyone who moves past that stigma to enter my office.
Over the course of my career, I have helped clients from all walks of life and I can say almost all of them have taught me something during my time with them.
I like helping individual clients with depression, communication, self-esteem, and academic/ career issues. Most of the clients I work with had been thinking about getting help for a long time, but either wanted to try and deal with it themselves or thought counseling was only for other people. I know talking about mental health still carries a stigma for some and I respect the courage of everyone who moves past that stigma to enter my office.
(458) 219-8250 View (458) 219-8250
Photo of Matt Newey, MA, LPC, Licensed Professional Counselor
Matt Newey
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97209
Seeking the assistance of a professional counselor is an important decision. Reaching out for help can be difficult, but once the decision has been made, most people, in my experience, find the outcome to be extremely rewarding. Stress, relationship difficulties, and career disenchantment are just a few of the normal issues that anyone may encounter over the course of one's life. Seeking an experienced and skilled counselor to help deal with any of these concerns is a demonstration of personal strength and healthy coping.
Seeking the assistance of a professional counselor is an important decision. Reaching out for help can be difficult, but once the decision has been made, most people, in my experience, find the outcome to be extremely rewarding. Stress, relationship difficulties, and career disenchantment are just a few of the normal issues that anyone may encounter over the course of one's life. Seeking an experienced and skilled counselor to help deal with any of these concerns is a demonstration of personal strength and healthy coping.
(541) 316-1440 View (541) 316-1440
Photo of Elva Redwood, MPW, DiplPW
Elva Redwood
MPW, DiplPW
Verified Verified
1 Endorsed
Portland, OR 97209
I'm all about helping people become more of themselves. If you are looking to discover and implement your own unique path forward, I may be the right counselor for you. I work with individuals and couples to resolve anxieties, manage the impact of chronic illness, and unravel old and constricting patterns, as well as resolve relationship conflicts and deepen emotional intimacy. Every person has strengths they are not yet aware of, as well as capacity to develop the skills and awareness needed for their life situation. It's my job to support your growth and flourishing, as well as deep self-care.
I'm all about helping people become more of themselves. If you are looking to discover and implement your own unique path forward, I may be the right counselor for you. I work with individuals and couples to resolve anxieties, manage the impact of chronic illness, and unravel old and constricting patterns, as well as resolve relationship conflicts and deepen emotional intimacy. Every person has strengths they are not yet aware of, as well as capacity to develop the skills and awareness needed for their life situation. It's my job to support your growth and flourishing, as well as deep self-care.
(971) 715-2522 View (971) 715-2522
Photo of Indra Dissanayake, LPC, NCC, CHT, MA, MEd, Licensed Professional Counselor
Indra Dissanayake
Licensed Professional Counselor, LPC, NCC, CHT, MA, MEd
Verified Verified
3 Endorsed
Eugene, OR 97403
As your therapist, my compassion and understanding allows me to connect with you on a deeper level. This therapeutic relationship, starting from our first meeting, allows you to feel trusted, safe and hopeful in addressing your current or past issues. I am very passionate about helping you find solutions to overcome your obstacles so that you can reach your highest potential. I work with adults of all ages dealing with anxiety, depression, life-transitions, grief and loss, career and academic burn out, relationship issues, trauma and many other challenges.
As your therapist, my compassion and understanding allows me to connect with you on a deeper level. This therapeutic relationship, starting from our first meeting, allows you to feel trusted, safe and hopeful in addressing your current or past issues. I am very passionate about helping you find solutions to overcome your obstacles so that you can reach your highest potential. I work with adults of all ages dealing with anxiety, depression, life-transitions, grief and loss, career and academic burn out, relationship issues, trauma and many other challenges.
(458) 218-7623 View (458) 218-7623
Photo of Kelly Valente, LMFT, Marriage & Family Therapist
Kelly Valente
Marriage & Family Therapist, LMFT
Verified Verified
Beaverton, OR 97007  (Online Only)
Kelly Valente is a licensed marriage and family therapist. She holds a master’s degree in psychology and a master’s in marriage and family therapy. She has practiced as a licensed marriage and family therapist working in the mental health field since 2015 and has provided counseling and case management services to children, adults, and families in a variety of unique settings. Kelly has been involved in developing and implementing programs throughout her career, with a focus on mood disorders, couples, communication, substance use, values, grief and loss, and other psychosocial topics.
Kelly Valente is a licensed marriage and family therapist. She holds a master’s degree in psychology and a master’s in marriage and family therapy. She has practiced as a licensed marriage and family therapist working in the mental health field since 2015 and has provided counseling and case management services to children, adults, and families in a variety of unique settings. Kelly has been involved in developing and implementing programs throughout her career, with a focus on mood disorders, couples, communication, substance use, values, grief and loss, and other psychosocial topics.
(503) 461-1356 View (503) 461-1356
Photo of Cara Still, QMHP, Pre-Licensed Professional
Cara Still
Pre-Licensed Professional, QMHP
Verified Verified
1 Endorsed
Salem, OR 97301
Hello! My name is Cara, and I am a dedicated, Qualified Mental Health Professional with over a decade of experience in the field of mental health. Throughout my career I have honed my expertise in addressing various mental health challenges across all age groups, specializing in areas such as ADHD, anxiety, depression, self-confidence, and more. I am also a certified health coach and life coach, currently working on obtaining my LPC license. My passion lies in empowering individuals to overcome obstacles and achieve their best mental and emotional well-being.
Hello! My name is Cara, and I am a dedicated, Qualified Mental Health Professional with over a decade of experience in the field of mental health. Throughout my career I have honed my expertise in addressing various mental health challenges across all age groups, specializing in areas such as ADHD, anxiety, depression, self-confidence, and more. I am also a certified health coach and life coach, currently working on obtaining my LPC license. My passion lies in empowering individuals to overcome obstacles and achieve their best mental and emotional well-being.
(503) 782-9741 View (503) 782-9741
Photo of Brent Horner, PhD, Psychologist
Brent Horner
Psychologist, PhD
Verified Verified
2 Endorsed
Eugene, OR 97401
I frequently help people work through difficulties with relationships, depression, anxiety/panic, trauma/PTSD, grief, and academic/ career struggles.
Each of us goes through periods where we feel stuck or overwhelmed, and the path through has become difficult to find. My hope is to provide a space and relationship where you can better understand yourself and find the freedom to move forward again. From the first meeting, I approach therapy as a collaborative process where it is most important that you feel understood, supported, and accepted. I value being able to support people of diverse identities and backgrounds. Your many cultural contexts are important to me in understanding the shape of your life and struggles.
I frequently help people work through difficulties with relationships, depression, anxiety/panic, trauma/PTSD, grief, and academic/ career struggles.
Each of us goes through periods where we feel stuck or overwhelmed, and the path through has become difficult to find. My hope is to provide a space and relationship where you can better understand yourself and find the freedom to move forward again. From the first meeting, I approach therapy as a collaborative process where it is most important that you feel understood, supported, and accepted. I value being able to support people of diverse identities and backgrounds. Your many cultural contexts are important to me in understanding the shape of your life and struggles.
(541) 663-4533 View (541) 663-4533

See more therapy options for Woodburn

Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.