Weight Loss Therapists in Wilsonville, OR

Photo of Rue Noelle Johnson, LPC, Licensed Professional Counselor
Rue Noelle Johnson
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Wilsonville, OR 97070  (Online Only)
Our human spirit is geared toward resiliency and we have an incredible amount of personal resources available to us that can help us to overcome hardships, we just need to discover them. It is my goal, to help you discover these resources and to improve your quality of life as a result. I seek to create a safe space for my clients, free from judgement where you are able to explore your deepest values and goals. Together we can help you determine what aspects of your life are working well for you and which areas in your life you would like to fine tune in order to bring an increased sense of well-being and peace.
Our human spirit is geared toward resiliency and we have an incredible amount of personal resources available to us that can help us to overcome hardships, we just need to discover them. It is my goal, to help you discover these resources and to improve your quality of life as a result. I seek to create a safe space for my clients, free from judgement where you are able to explore your deepest values and goals. Together we can help you determine what aspects of your life are working well for you and which areas in your life you would like to fine tune in order to bring an increased sense of well-being and peace.
(971) 247-7615 View (971) 247-7615
Photo of Clarissa Jane Shepherd, LPC, NCC, Licensed Professional Counselor
Clarissa Jane Shepherd
Licensed Professional Counselor, LPC, NCC
Verified Verified
Wilsonville, OR 97070  (Online Only)
I specialize in trauma based treatment, working with those struggling with anxiety, depression, bipolar disorder, ADHD, parenting issues, marriage & family difficulties, weight issues/struggles, spiritual crisis & questions, women's issues including struggles associated with pregnancy & postpartum, coping with spousal abuse, pornography addiction, etc.
I specialize in trauma based treatment, working with those struggling with anxiety, depression, bipolar disorder, ADHD, parenting issues, marriage & family difficulties, weight issues/struggles, spiritual crisis & questions, women's issues including struggles associated with pregnancy & postpartum, coping with spousal abuse, pornography addiction, etc.
(503) 217-2465 View (503) 217-2465
Photo of Alisha Wenger, PsyD, Psychologist
Alisha Wenger
Psychologist, PsyD
Verified Verified
Wilsonville, OR 97070
Accepting therapy and evaluation clients. 12+ for therapy, 7+ years of age for testing, currently providing ADHD, learning disorder, and autism evals. I am glad you are here! My name is Dr. Alisha Wenger and I believe every person is both unique and also part of a larger system. I take a collaborative approach to therapy and feel honored to walk alongside clients on their journey in life. I strive to provide a safe and open space for clients to feel heard and grow. I have worked in a variety of settings throughout my training and career.
Accepting therapy and evaluation clients. 12+ for therapy, 7+ years of age for testing, currently providing ADHD, learning disorder, and autism evals. I am glad you are here! My name is Dr. Alisha Wenger and I believe every person is both unique and also part of a larger system. I take a collaborative approach to therapy and feel honored to walk alongside clients on their journey in life. I strive to provide a safe and open space for clients to feel heard and grow. I have worked in a variety of settings throughout my training and career.
(503) 213-9084 View (503) 213-9084
Photo of Margaret McGuire, MA, LMFT, Marriage & Family Therapist
Margaret McGuire
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wilsonville, OR 97070
My name is Margaret McGuire. I am licensed in Oregon and California. My office is located in Canby, OR. My training in Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), bring therapy that is evidence based. ART provides rapid relief from intrusive memories and sensations by incorporating effective rapid eye movements. CBT focuses on changing negative thought patterns. I believe my many years of experience and compassionate approach will help you make the needed changes you are seeking. I can also offer a faith based perspective.
My name is Margaret McGuire. I am licensed in Oregon and California. My office is located in Canby, OR. My training in Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), bring therapy that is evidence based. ART provides rapid relief from intrusive memories and sensations by incorporating effective rapid eye movements. CBT focuses on changing negative thought patterns. I believe my many years of experience and compassionate approach will help you make the needed changes you are seeking. I can also offer a faith based perspective.
(971) 220-7306 View (971) 220-7306
Photo of Apryl Pense, LPC, Licensed Professional Counselor
Apryl Pense
Licensed Professional Counselor, LPC
Verified Verified
Wilsonville, OR 97070  (Online Only)
I work with adults, to support challenges including life transitions, parenting, identity formation, and trauma work. I believe that we each have a story with a unique perspective and voice. I enjoy working with people as they come back to a place of joy and fulfillment after an experience that has left them emotionally tired.
I work with adults, to support challenges including life transitions, parenting, identity formation, and trauma work. I believe that we each have a story with a unique perspective and voice. I enjoy working with people as they come back to a place of joy and fulfillment after an experience that has left them emotionally tired.
(971) 260-9694 View (971) 260-9694

More Therapists Nearby

Photo of Gwen Welch - The Healing Haven, LCSW, ACH, Clinical Social Work/Therapist
The Healing Haven
Clinical Social Work/Therapist, LCSW, ACH
Verified Verified
1 Endorsed
Oregon City, OR 97045
I have been working in the therapeutic field for 33 years and am licensed Mental Health Therapist and Clinical Hypnotherapist. My strengths are in relationship issues,eating disorders,weight loss,addictions, anxiety, depression, trauma and chronic pain. I work with adults, teens using psychotherapy and/or hypnotherapy. I am totally committed to my work and have numerous references. I can accommodate your work schedule and work schedule. I am the founder of The Healing Haven. Visit our website www.healinghaven.net to see all of our therapists. We are able to provide secure online therapy particularly during this difficult time
I have been working in the therapeutic field for 33 years and am licensed Mental Health Therapist and Clinical Hypnotherapist. My strengths are in relationship issues,eating disorders,weight loss,addictions, anxiety, depression, trauma and chronic pain. I work with adults, teens using psychotherapy and/or hypnotherapy. I am totally committed to my work and have numerous references. I can accommodate your work schedule and work schedule. I am the founder of The Healing Haven. Visit our website www.healinghaven.net to see all of our therapists. We are able to provide secure online therapy particularly during this difficult time
(971) 236-5193 View (971) 236-5193
Darlene Staffelbach Psy D
Psychologist, PsyD
Verified Verified
Tigard, OR 97223
Welcome to my psychology practice. Are you struggling with anxiety, depression, trauma recovery, relationship stress, or distress due to constant heavy demands in your daily life? In the therapy relationship, I journey alongside my clients as a partner in thought and a companion in healing and recovery, toward empowerment and more confident living and relating. Our struggles invite us to grow. We don't have to be sick to get better. I also have a specialty in treatment of eating disorders, with a focus on understanding how relationships in the real world impact internal relationships with one's body and with food.
Welcome to my psychology practice. Are you struggling with anxiety, depression, trauma recovery, relationship stress, or distress due to constant heavy demands in your daily life? In the therapy relationship, I journey alongside my clients as a partner in thought and a companion in healing and recovery, toward empowerment and more confident living and relating. Our struggles invite us to grow. We don't have to be sick to get better. I also have a specialty in treatment of eating disorders, with a focus on understanding how relationships in the real world impact internal relationships with one's body and with food.
(503) 405-4041 View (503) 405-4041
Photo of Margot Miles - Margot Miles, Hypnotherapist, CHT
Margot Miles, Hypnotherapist
CHT
Verified Verified
Lake Oswego, OR 97035
Have you been feeling stressed, stuck or overwhelmed? Finding it difficult to stop unhealthy thoughts, habits or behaviors? Hypnosis can help.
Have you been feeling stressed, stuck or overwhelmed? Finding it difficult to stop unhealthy thoughts, habits or behaviors? Hypnosis can help.
(503) 442-6221 View (503) 442-6221
Photo of Laney Coulter - Loving Kindness Hypnosis, BCH, CI, NLP, BWRT , MEd
Loving Kindness Hypnosis
BCH, CI, NLP, BWRT , MEd
Verified Verified
Lake Oswego, OR 97034
Whether you want to lose weight, stop smoking, be less stressed or just want more clarity, hypnosis can help. If you are plagued by fears, misperceptions, or limiting beliefs that keep you from living the life you were meant to live, I can help you shed those limitations and guide you to your path to success. Recognized by the American Medical Association since 1958, Hypnosis is a safe and successful therapeutic tool for many conditions, addictions and limiting beliefs and habits. Also, HypnoFertility(R) aids women in making a shift at the subconscious level to ensure a positive outcome.
Whether you want to lose weight, stop smoking, be less stressed or just want more clarity, hypnosis can help. If you are plagued by fears, misperceptions, or limiting beliefs that keep you from living the life you were meant to live, I can help you shed those limitations and guide you to your path to success. Recognized by the American Medical Association since 1958, Hypnosis is a safe and successful therapeutic tool for many conditions, addictions and limiting beliefs and habits. Also, HypnoFertility(R) aids women in making a shift at the subconscious level to ensure a positive outcome.
(503) 558-6883 View (503) 558-6883
Photo of Dr. Arlene Strugar, PsyD, CHT, NLP, PFT
Dr. Arlene Strugar
PsyD, CHT, NLP, PFT
Verified Verified
Lake Oswego, OR 97035
Mental strength training involves learning and practicing mental skills that strengthen the ability to control thoughts, emotions, and performance. With a Whole-person and Holistic Approach, it is a WIN! As a Doctor of Clinical Psychology, certified Holistic Health Practitioner, Consulting Hypnotherapist, Certified Wellness and Nutrition Coach, Certified Fitness Trainer, Behavioral Change Specialist, Certified Mental Trainer, and Cognitive and Sports Psychologist, I am passionate about helping you perform the best when it matters the most. I am a trained Brain Health Coach with the Daniel Amen Method Professional and a Career Coach.
Mental strength training involves learning and practicing mental skills that strengthen the ability to control thoughts, emotions, and performance. With a Whole-person and Holistic Approach, it is a WIN! As a Doctor of Clinical Psychology, certified Holistic Health Practitioner, Consulting Hypnotherapist, Certified Wellness and Nutrition Coach, Certified Fitness Trainer, Behavioral Change Specialist, Certified Mental Trainer, and Cognitive and Sports Psychologist, I am passionate about helping you perform the best when it matters the most. I am a trained Brain Health Coach with the Daniel Amen Method Professional and a Career Coach.
(971) 395-4251 View (971) 395-4251
Photo of Natasha Monica Lopez, LPC, Licensed Professional Counselor
Natasha Monica Lopez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lake Oswego, OR 97034
Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success.
Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success.
(503) 836-5216 View (503) 836-5216
Photo of Dr. Caitlin Speck, PsyD, Psychologist
Dr. Caitlin Speck
Psychologist, PsyD
Verified Verified
Lake Oswego, OR 97034
Dr. Caitlin Speck is committed to helping those seeking positive change, peace or healing, and new skills. With evidence-based strategies, she guides individuals navigating depression, anxiety, and/or adjusting to new life chapters, the journey of aging, or relationship challenges. Please visit www.mindhealthconsult.com or click the "website" button for more information about Dr. Speck's services. The best method for contacting Dr. Speck is to request an appointment through her website portal.
Dr. Caitlin Speck is committed to helping those seeking positive change, peace or healing, and new skills. With evidence-based strategies, she guides individuals navigating depression, anxiety, and/or adjusting to new life chapters, the journey of aging, or relationship challenges. Please visit www.mindhealthconsult.com or click the "website" button for more information about Dr. Speck's services. The best method for contacting Dr. Speck is to request an appointment through her website portal.
(458) 217-7849 View (458) 217-7849
Photo of Holly S. Garrett, LPC, Licensed Professional Counselor
Holly S. Garrett
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Tigard, OR 97223
Welcome. If you are reading this I am guessing something isn't working in your life. You may be depressed, anxious, overwhelmed, scared, or shut down. You may not know how to communicate your needs to your partner, or deal with your own complicated emotions. Perhaps you are going through a divorce or other life transition. Life is full of twists and turns, many are unexpected and can throw a person off balance. It's ok. This is normal. The truth is that you don't have to do it alone. There is hope! You can find the way back to finding balance in life, work, and love.
Welcome. If you are reading this I am guessing something isn't working in your life. You may be depressed, anxious, overwhelmed, scared, or shut down. You may not know how to communicate your needs to your partner, or deal with your own complicated emotions. Perhaps you are going through a divorce or other life transition. Life is full of twists and turns, many are unexpected and can throw a person off balance. It's ok. This is normal. The truth is that you don't have to do it alone. There is hope! You can find the way back to finding balance in life, work, and love.
(503) 451-6414 View (503) 451-6414
Photo of Noha Mostafa, MS, LPCA, NCC
Noha Mostafa
Professional Counselor Associate, MS, LPCA, NCC
Verified Verified
Lake Oswego, OR 97034  (Online Only)
Waitlist for new clients
If navigating your personal and/or professional roles involved putting your challenges "on mute", you may at some point sense how unspoken stress will find its way to be seen. Is your physical body overwhelmed with unresolved psychological distress ? If it doesn't feel right that exhaustion/emotional disconnection from who/what you care about become your "normal", your individualized counseling can be your "mini retreat"- a venue to shift away from unhelpful vicious cycles, address origins of imbalance, integrate your strengths and move towards aliveness and true presence.
If navigating your personal and/or professional roles involved putting your challenges "on mute", you may at some point sense how unspoken stress will find its way to be seen. Is your physical body overwhelmed with unresolved psychological distress ? If it doesn't feel right that exhaustion/emotional disconnection from who/what you care about become your "normal", your individualized counseling can be your "mini retreat"- a venue to shift away from unhelpful vicious cycles, address origins of imbalance, integrate your strengths and move towards aliveness and true presence.
(971) 306-4809 View (971) 306-4809
Photo of Jessica Garbutt-Burden, LCSW, CTMH, Clinical Social Work/Therapist
Jessica Garbutt-Burden
Clinical Social Work/Therapist, LCSW, CTMH
Verified Verified
Lake Oswego, OR 97034  (Online Only)
Philosophy and Approach: I believe that at various times in our lives all individuals, couples, and families need support adjusting to traumas, life changes and the daily stressors we all face. I desire to create a safe relationship where individuals feel that their experiences are understood and accepted. When the therapeutic relationship is built on trust, compassion, understanding, and acceptance, individuals are able to feel supported to make positive changes in their lives.
Philosophy and Approach: I believe that at various times in our lives all individuals, couples, and families need support adjusting to traumas, life changes and the daily stressors we all face. I desire to create a safe relationship where individuals feel that their experiences are understood and accepted. When the therapeutic relationship is built on trust, compassion, understanding, and acceptance, individuals are able to feel supported to make positive changes in their lives.
(503) 897-9727 View (503) 897-9727
Photo of Rochelle Schwartz - Awaken Counseling, PLLC, LPC, MA, QMHP, NCC, Licensed Professional Counselor
Awaken Counseling, PLLC
Licensed Professional Counselor, LPC, MA, QMHP, NCC
Verified Verified
Lake Oswego, OR 97034  (Online Only)
You're here, looking for a therapist licensed/registered in Oregon, Washington or New Jersey to help you with challenging feelings and situations. There's so many therapists that can help alleviate anxiety, depression, self-esteem and relationship issues, and trauma. How do you choose? How do you choose when you're already feeling overwhelmed by life? We offer you what we would want: Experience, education, convenience, connection, and lasting healing.
You're here, looking for a therapist licensed/registered in Oregon, Washington or New Jersey to help you with challenging feelings and situations. There's so many therapists that can help alleviate anxiety, depression, self-esteem and relationship issues, and trauma. How do you choose? How do you choose when you're already feeling overwhelmed by life? We offer you what we would want: Experience, education, convenience, connection, and lasting healing.
(503) 836-5316 View (503) 836-5316
Photo of Robert Field, PhD, Psychologist
Robert Field
Psychologist, PhD
Verified Verified
Lake Oswego, OR 97035
As a psychologist specializing in children and adolescents I am best suited to provide a clear idea of problems, developing an effective treatment plan, working with families, schools and other support services to create effective positive change. Only by focusing on parents' concerns, supporting their parenting style can satisfactory treatment occur.
As a psychologist specializing in children and adolescents I am best suited to provide a clear idea of problems, developing an effective treatment plan, working with families, schools and other support services to create effective positive change. Only by focusing on parents' concerns, supporting their parenting style can satisfactory treatment occur.
(925) 326-4845 View (925) 326-4845
Photo of Gwen Welch-Slaff - The Healing Haven, LCSW, Clinical Social Work/Therapist
The Healing Haven
Clinical Social Work/Therapist, LCSW
Verified Verified
Oregon City, OR 97045
Our approach to therapy is tailored toward each unique person, family or couple. We see people with difficulties in relationships, depression, anxiety, recovery from trauma, parenting issues, grief and loss issues, eating disorders and weight issues, chronic pain, career decisions and addictions. Our approach is a combination of traditional techniques and heart centered deep healing. Our approach geared toward finding the source of overwhelming feelings and making connections with current difficulties. Within this process we encourage healthy release of feelings which leads to healthier relationships and positive self esteem.
Our approach to therapy is tailored toward each unique person, family or couple. We see people with difficulties in relationships, depression, anxiety, recovery from trauma, parenting issues, grief and loss issues, eating disorders and weight issues, chronic pain, career decisions and addictions. Our approach is a combination of traditional techniques and heart centered deep healing. Our approach geared toward finding the source of overwhelming feelings and making connections with current difficulties. Within this process we encourage healthy release of feelings which leads to healthier relationships and positive self esteem.
(971) 253-7923 View (971) 253-7923
Photo of Jacquie Rae Andrews - Resilient Minds Family Therapy, LLC, MA, LPC, RPT, Licensed Professional Counselor
Resilient Minds Family Therapy, LLC
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
Lake Oswego, OR 97034  (Online Only)
My therapeutic work focuses on understanding your inner world to build a trusting relationship. Creating a safe and nonjudgemental environment for you is my goal. During the therapy process I aim to define problem areas to help you, your marriage, or your child overcome obstacles pertaining to emotional issues or behavioral issues. I work with kids who experience issues with divorce, school, peers, learning, discipline, and trauma. When working with couples, I use a specific scientific method aimed at addressing particular troubled areas in the relationship from communication issues and conflict to affairs.
My therapeutic work focuses on understanding your inner world to build a trusting relationship. Creating a safe and nonjudgemental environment for you is my goal. During the therapy process I aim to define problem areas to help you, your marriage, or your child overcome obstacles pertaining to emotional issues or behavioral issues. I work with kids who experience issues with divorce, school, peers, learning, discipline, and trauma. When working with couples, I use a specific scientific method aimed at addressing particular troubled areas in the relationship from communication issues and conflict to affairs.
(541) 329-3280 View (541) 329-3280
Photo of Allyson Klein, LCSW, Clinical Social Work/Therapist
Allyson Klein
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Oswego, OR 97035  (Online Only)
I have been a mental health professional for 25 years, and I have had the privilege to work with adults from a wide variety of backgrounds. My passion is to build a strong trusting relationship with my clients and to help them clarify both their challenges and strengths so that they can find their path to healing. My clients often come into therapy feeling lost or confused, and they are able to learn that with a bit of hard work and perseverance, they can start making progress one step at a time.
I have been a mental health professional for 25 years, and I have had the privilege to work with adults from a wide variety of backgrounds. My passion is to build a strong trusting relationship with my clients and to help them clarify both their challenges and strengths so that they can find their path to healing. My clients often come into therapy feeling lost or confused, and they are able to learn that with a bit of hard work and perseverance, they can start making progress one step at a time.
(503) 832-4509 View (503) 832-4509

See more therapy options for Wilsonville

Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.