Integrative Therapists in Wilsonville, OR
Gretchen Kryss-Peak
Psychologist, PsyD
Verified Verified
1 Endorsed
Wilsonville, OR 97070 (Online Only)
I bring an integrative approach to therapy, where we co-create the goals which will inform our work together.
I have experience supporting clients with a range of issues, and have training in many different treatment methods. I work well with motivated clients experiencing depression, anxiety, trauma, life transitions, stress management, gender exploration, as well as parenting and relationship challenges. If it seems what you are looking for is outside of my scope of practice or experience, I will work to connect you with providers and resources to best serve your needs.
I bring an integrative approach to therapy, where we co-create the goals which will inform our work together.
I have experience supporting clients with a range of issues, and have training in many different treatment methods. I work well with motivated clients experiencing depression, anxiety, trauma, life transitions, stress management, gender exploration, as well as parenting and relationship challenges. If it seems what you are looking for is outside of my scope of practice or experience, I will work to connect you with providers and resources to best serve your needs.
Took Smoot
Marriage & Family Therapist, LMFT, #T2163
Verified Verified
3 Endorsed
Wilsonville, OR 97070
Utilizing a holistic, trauma-informed integrative approach which includes, EFT, Lifespan Integration, and EMDR.
My personal approach to counseling is based on my belief of the inherent worth of every human being. I approach everyone I meet with a nonjudgemental mindset and unconditional positive regard. I believe deeply in the need for human beings to connect with one another. I believe that people are resilient, and the human spirit prevails over and over again. I have experience in working with complex trauma, grief, abuse, behavioral issues, family dynamics, and couples’ therapy.
Utilizing a holistic, trauma-informed integrative approach which includes, EFT, Lifespan Integration, and EMDR.
My personal approach to counseling is based on my belief of the inherent worth of every human being. I approach everyone I meet with a nonjudgemental mindset and unconditional positive regard. I believe deeply in the need for human beings to connect with one another. I believe that people are resilient, and the human spirit prevails over and over again. I have experience in working with complex trauma, grief, abuse, behavioral issues, family dynamics, and couples’ therapy.
Michelle Miranda
Licensed Professional Counselor, LPC, MS, CCTP, CYT
Verified Verified
2 Endorsed
Wilsonville, OR 97070
Hello, you just made the first step like many others - this is the hardest part. I specialize in helping people develop skills to manage and alliviate symptom of anxiety, panic attacks, depression, grief and trauma. Understandably, a safe and compassionate environment where you can explore your thoughts, feelings, and experiences without judgment is my goal. I aspire to hold space for you to talk, process and support you though tough times. Together, we’ll work toward helping you find relief, regain control, and build resilience. I sincerely hope to hear from you. If you want to learn more visit www.michellemiranda-counseling.com.
Hello, you just made the first step like many others - this is the hardest part. I specialize in helping people develop skills to manage and alliviate symptom of anxiety, panic attacks, depression, grief and trauma. Understandably, a safe and compassionate environment where you can explore your thoughts, feelings, and experiences without judgment is my goal. I aspire to hold space for you to talk, process and support you though tough times. Together, we’ll work toward helping you find relief, regain control, and build resilience. I sincerely hope to hear from you. If you want to learn more visit www.michellemiranda-counseling.com.
Rue Noelle Johnson
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Wilsonville, OR 97070 (Online Only)
Immediate Availability... Life can be really hard sometimes and leave us feeling like we don't have the tools we need to keep our head above water. Sometimes we just need someone to support us who can offer a calm, non-judgmental listening ear and who understands the balance of not overstepping while also being able to offer effective tools at the right time in our process. I work with clients who are processing various types of trauma as well as those struggling with anxiety, depression and life transitions. I am also a single mother of child with ASD and am passionate about working with neurodivergent individuals.
Immediate Availability... Life can be really hard sometimes and leave us feeling like we don't have the tools we need to keep our head above water. Sometimes we just need someone to support us who can offer a calm, non-judgmental listening ear and who understands the balance of not overstepping while also being able to offer effective tools at the right time in our process. I work with clients who are processing various types of trauma as well as those struggling with anxiety, depression and life transitions. I am also a single mother of child with ASD and am passionate about working with neurodivergent individuals.
My clinical work helps to improve relationships, effectively manage challenging and overwhelming emotions, and to understand conflicts in various areas of your life. I can help you to understand distressing relational patterns and also build new patterns of relating to yourself and others. I believe psychotherapy is the best way to generate meaningful, lasting change, which is why I focus my clinical work on individual psychotherapy.
My clinical work helps to improve relationships, effectively manage challenging and overwhelming emotions, and to understand conflicts in various areas of your life. I can help you to understand distressing relational patterns and also build new patterns of relating to yourself and others. I believe psychotherapy is the best way to generate meaningful, lasting change, which is why I focus my clinical work on individual psychotherapy.
Evan LaFountain
Professional Counselor Associate, MA, PCA
Verified Verified
6 Endorsed
Wilsonville, OR 97070
Don’t keep waiting for things to change. If you found yourself here, you may be feeling down, confused, or lost. Perhaps things seem to be going from bad to worse or nowhere at all. You have likely been going it alone, but you deserve better. Seeking therapy can be scary, I know, but won’t it be just as challenging to let everything continue? You need some support, and though things may seem like a lot right now, I know how to help you through this.
Don’t keep waiting for things to change. If you found yourself here, you may be feeling down, confused, or lost. Perhaps things seem to be going from bad to worse or nowhere at all. You have likely been going it alone, but you deserve better. Seeking therapy can be scary, I know, but won’t it be just as challenging to let everything continue? You need some support, and though things may seem like a lot right now, I know how to help you through this.
Barbara Tooze
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Wilsonville, OR 97070 (Online Only)
Are you feeling overwhelmed, stuck, struggling in your relationships, or having difficulty navigating life changes? Perhaps, past events continue to impact you. It takes courage to reach out for support. My approach is practical and holistic. I believe counseling is a collaborative process. Consistency and commitment to therapy and personal growth can result in a reduction in distressing emotions, increased coping skills, improved relationships, a greater sense of inner peace and personal empowerment to create the life you want.
Are you feeling overwhelmed, stuck, struggling in your relationships, or having difficulty navigating life changes? Perhaps, past events continue to impact you. It takes courage to reach out for support. My approach is practical and holistic. I believe counseling is a collaborative process. Consistency and commitment to therapy and personal growth can result in a reduction in distressing emotions, increased coping skills, improved relationships, a greater sense of inner peace and personal empowerment to create the life you want.
Mangata Wellness -Wilsonville office is now accepting new clients! Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you navigate these symptoms and guide you through the process of grief and healing.
Mangata Wellness -Wilsonville office is now accepting new clients! Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you navigate these symptoms and guide you through the process of grief and healing.
I offer a unique blend of faith-based spiritual direction along with competent and experienced mental health counseling and effective treatment planning. A majority of my clients are seeking an experienced mental health therapist/relationship counselor in whom they place confidence that their most deeply-held spiritual values are understood and shared. I primarily treat Christian individuals, couples and families that are facing difficulties with anger and abuse, blended-family, sexual addiction, unfaithfulness, marital discord, or depression and anxiety, along with a variety of spiritual concerns.
I offer a unique blend of faith-based spiritual direction along with competent and experienced mental health counseling and effective treatment planning. A majority of my clients are seeking an experienced mental health therapist/relationship counselor in whom they place confidence that their most deeply-held spiritual values are understood and shared. I primarily treat Christian individuals, couples and families that are facing difficulties with anger and abuse, blended-family, sexual addiction, unfaithfulness, marital discord, or depression and anxiety, along with a variety of spiritual concerns.
Shanna Severn
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
1 Endorsed
Wilsonville, OR 97070 (Online Only)
Sometimes when we experience stress, loss or life transitions we can feel overwhelmed, alone and stuck. Therapy can offer you a safe space where you can become unstuck and evolve into You. In the therapeutic setting, I strive to provide a nonjudgmental, empathetic and supportive environment in which individuals can explore their hurts, struggles, hopes and dreams. Individuals will also gain skills, insight, and perspective which promote relief, healing and personal growth. Treatment is tailored specifically for you as there is "no one size fits all" when it comes to individual differences.
Sometimes when we experience stress, loss or life transitions we can feel overwhelmed, alone and stuck. Therapy can offer you a safe space where you can become unstuck and evolve into You. In the therapeutic setting, I strive to provide a nonjudgmental, empathetic and supportive environment in which individuals can explore their hurts, struggles, hopes and dreams. Individuals will also gain skills, insight, and perspective which promote relief, healing and personal growth. Treatment is tailored specifically for you as there is "no one size fits all" when it comes to individual differences.
In my approach, I work in partnership with teenagers and adolescents to help them reach the goals they have set for themselves. Often, this work includes healing from past negative experiences and traumas, support during developmental milestones and issues connected “stage of life” challenges. I have deep confidence in a person’s inherent knowledge of self, resilience and ability to heal and grow in order to be their whole self. I have experience working in the field of social work for over ten years, supporting individuals and communities in a variety of environments including the juvenile justice system, education and advocacy work, residential treatment, community-based work and non-profits. In my work I have developed a client-centered, strengths-based and trauma informed practice modality.
In my approach, I work in partnership with teenagers and adolescents to help them reach the goals they have set for themselves. Often, this work includes healing from past negative experiences and traumas, support during developmental milestones and issues connected “stage of life” challenges. I have deep confidence in a person’s inherent knowledge of self, resilience and ability to heal and grow in order to be their whole self. I have experience working in the field of social work for over ten years, supporting individuals and communities in a variety of environments including the juvenile justice system, education and advocacy work, residential treatment, community-based work and non-profits. In my work I have developed a client-centered, strengths-based and trauma informed practice modality.
Sarah J Heaverlo - Empowering Stressed Out People Pleasers
Licensed Professional Counselor, LPC, CADCI, ERPSCC
Verified Verified
1 Endorsed
Wilsonville, OR 97070 (Online Only)
I help stressed out people pleasers tackle issues of anxiety, codependency and stress. Don’t you want to be able to let go of the burden of trying to control things? To stop avoiding things out of fear? Doing things you don’t want to do out of guilt? I’ll help you learn to build inner trust, healthy confidence, embrace your true self and unique gifts. Learn how to slow down racing thoughts, calm your mind, approach the things you’ve been avoiding and build the skills needed to cope with this modern world.
I help stressed out people pleasers tackle issues of anxiety, codependency and stress. Don’t you want to be able to let go of the burden of trying to control things? To stop avoiding things out of fear? Doing things you don’t want to do out of guilt? I’ll help you learn to build inner trust, healthy confidence, embrace your true self and unique gifts. Learn how to slow down racing thoughts, calm your mind, approach the things you’ve been avoiding and build the skills needed to cope with this modern world.
Holly Shumway MA, NCC, LPC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Wilsonville, OR 97070 (Online Only)
Not accepting new clients
I use a variety of effective Integrative therapeutic approaches such as Psychodynamic, Body work, Creative, Expressive, and Cognitive-Behavioral interventions to help you identify inner strengths, create new self awareness, build positive personal relationships, and healthier ways to move through adversity with a sense of wholeness and emotional stability.
I help individuals, couples, and families achieve a sense of integrative wholeness by creating healthy connections for mind, body, and the emotional self to work effectively together rather than in opposition to one another. Often, the overlooked, the unspoken, and the unaccepted pieces of our inner selves prohibit our ability to experience a sense of wholeness. Personal challenges often become more manageable and approachable when the unknown is met with compassionate understanding.
I use a variety of effective Integrative therapeutic approaches such as Psychodynamic, Body work, Creative, Expressive, and Cognitive-Behavioral interventions to help you identify inner strengths, create new self awareness, build positive personal relationships, and healthier ways to move through adversity with a sense of wholeness and emotional stability.
I help individuals, couples, and families achieve a sense of integrative wholeness by creating healthy connections for mind, body, and the emotional self to work effectively together rather than in opposition to one another. Often, the overlooked, the unspoken, and the unaccepted pieces of our inner selves prohibit our ability to experience a sense of wholeness. Personal challenges often become more manageable and approachable when the unknown is met with compassionate understanding.
More Therapists Nearby
Petya Pohlschneider
Clinical Social Work/Therapist, LCSW, INHC
Verified Verified
1 Endorsed
Lake Oswego, OR 97035 (Online Only)
After exploring each client’s needs and goals, we apply integrative nutrition as needed.
If you have been looking for a holistic therapist, I am so glad you are here! Anxiety and depression are two of the most common challenges to our mental health, often occurring together and creating significant distress. While psychotherapy and medications are standard treatments, current evidence supports that diet plays a crucial role in psychological well-being. By integrating nutrition, mindfulness and essential oils with traditional talk therapy, we can strive for diverse microbiomes and greater mental health. Together, we can create a holistic approach to wellness that nurtures both your body and your mind.
After exploring each client’s needs and goals, we apply integrative nutrition as needed.
If you have been looking for a holistic therapist, I am so glad you are here! Anxiety and depression are two of the most common challenges to our mental health, often occurring together and creating significant distress. While psychotherapy and medications are standard treatments, current evidence supports that diet plays a crucial role in psychological well-being. By integrating nutrition, mindfulness and essential oils with traditional talk therapy, we can strive for diverse microbiomes and greater mental health. Together, we can create a holistic approach to wellness that nurtures both your body and your mind.
Alex Franjola
Licensed Professional Counselor, MA, LPC
Verified Verified
Oregon City, OR 97045 (Online Only)
My approach is person-centered and integrative.
Are you feeling overwhelmed? Stressed? Numb? Lacking real connection to self or others? Does life currently feel like you are just existing, reacting, coping or surviving? Is your mental, emotional, physical and interpersonal wellness feeling compromised? Do you strive to feel more balanced, integrated and resilient? I can be an ally to you in integrating these feelings and experiences in a productive environment that supports you in feeling safe, assured and respected. I would like to help you feel resilient and capable of attaining your therapeutic goals.
My approach is person-centered and integrative.
Are you feeling overwhelmed? Stressed? Numb? Lacking real connection to self or others? Does life currently feel like you are just existing, reacting, coping or surviving? Is your mental, emotional, physical and interpersonal wellness feeling compromised? Do you strive to feel more balanced, integrated and resilient? I can be an ally to you in integrating these feelings and experiences in a productive environment that supports you in feeling safe, assured and respected. I would like to help you feel resilient and capable of attaining your therapeutic goals.
Kellie Collins
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Lake Oswego, OR 97035
As a mental health therapist, and clinic director at Senua Counseling Clinic, I work from a client centered, integrative approach. I utilize cognitive behavioral therapy (CBT), client centered treatment, and solution focused therapy. I also believe that we need to work together, as a team, to help you achieve your goals. The body and mind are greatly connected and intertwined, which is why I believe in a holistic approach to mental health care. I am happy and honored to provide you with a non-judgmental, safe space for you to tell your story, set your goals, and become the person you were meant to be.
As a mental health therapist, and clinic director at Senua Counseling Clinic, I work from a client centered, integrative approach. I utilize cognitive behavioral therapy (CBT), client centered treatment, and solution focused therapy. I also believe that we need to work together, as a team, to help you achieve your goals. The body and mind are greatly connected and intertwined, which is why I believe in a holistic approach to mental health care. I am happy and honored to provide you with a non-judgmental, safe space for you to tell your story, set your goals, and become the person you were meant to be.
I have 30+ year experience providing therapy for adults and specialize in treating health care professionals. My approach is integrative and aims to get to the root of your suffering, while finding deeper meaning & purpose in your life. I use a combination of traditional and non-traditional healing modalities to create real change. I am described by my clients as" unapologetically human", which often gives others permission to truly be themselves.
I have 30+ year experience providing therapy for adults and specialize in treating health care professionals. My approach is integrative and aims to get to the root of your suffering, while finding deeper meaning & purpose in your life. I use a combination of traditional and non-traditional healing modalities to create real change. I am described by my clients as" unapologetically human", which often gives others permission to truly be themselves.
I describe myself and my practice as eclectic, integrative, and creative.
My clients are high functioning individuals who want help getting unstuck in some area of their lives, are seeking direction, and want help in alleviating pain, whether it is physical, emotional, psychological, relational, or spiritual. It's not unusual for them to have tried different therapies before coming to me, and most find that the combination of approaches that I use creates a healing synergy that they have not found elsewhere. In fact, my business card says "Deep Healing for Body, Mind, and Spirit." See my website at kweymouth.com for details.
I describe myself and my practice as eclectic, integrative, and creative.
My clients are high functioning individuals who want help getting unstuck in some area of their lives, are seeking direction, and want help in alleviating pain, whether it is physical, emotional, psychological, relational, or spiritual. It's not unusual for them to have tried different therapies before coming to me, and most find that the combination of approaches that I use creates a healing synergy that they have not found elsewhere. In fact, my business card says "Deep Healing for Body, Mind, and Spirit." See my website at kweymouth.com for details.
Elizabeth Hawkins
Psychologist, PhD, MPH
Verified Verified
1 Endorsed
Lake Oswego, OR 97035 (Online Only)
Waitlist for new clients
My approach is rooted in evidence-based treatments, incorporating theories and strategies of mindfulness, acceptance, compassion, attachment, behavioral skills training, and integrative mind-body health.
I have a small private therapy and coaching practice. Some of my clinical areas of specialization include anxiety disorders, child/adolescent development, parenting, relationships, and food allergies. I often work with individuals who are highly sensitive, gifted, and/or high-performing. I will work collaboratively and compassionately with you to identify unhelpful patterns and develop new skills aimed at building a fuller and more meaningful life.
My approach is rooted in evidence-based treatments, incorporating theories and strategies of mindfulness, acceptance, compassion, attachment, behavioral skills training, and integrative mind-body health.
I have a small private therapy and coaching practice. Some of my clinical areas of specialization include anxiety disorders, child/adolescent development, parenting, relationships, and food allergies. I often work with individuals who are highly sensitive, gifted, and/or high-performing. I will work collaboratively and compassionately with you to identify unhelpful patterns and develop new skills aimed at building a fuller and more meaningful life.
Sharon Cabana
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lake Oswego, OR 97035 (Online Only)
As an integrative therapist, I draw on multiple modalities and specialize in trauma-specific and body-centered therapy approaches.
I currently have limited availability for regular therapy. I am accepting assessments for adult autism and ADHD, or clients for hypnotherapy. As we grow up, we develop relationships that grow and change. We have relationships with loved ones, strangers, and broader systems that impact our lives. As a family therapist, I help clients negotiate these systems in order to live healthier and happier lives. I help clients to heal in body, mind, and spirit. I see my clients as experts in their own lives and invite collaboration in all parts of the healing journey. Hablo español.
As an integrative therapist, I draw on multiple modalities and specialize in trauma-specific and body-centered therapy approaches.
I currently have limited availability for regular therapy. I am accepting assessments for adult autism and ADHD, or clients for hypnotherapy. As we grow up, we develop relationships that grow and change. We have relationships with loved ones, strangers, and broader systems that impact our lives. As a family therapist, I help clients negotiate these systems in order to live healthier and happier lives. I help clients to heal in body, mind, and spirit. I see my clients as experts in their own lives and invite collaboration in all parts of the healing journey. Hablo español.
See more therapy options for Wilsonville
Nearby Integrative Therapists Searches for Wilsonville
- Beaverton
- Canby
- Gladstone
- Lake Oswego
- Milwaukie
- Newberg
- Oregon City
- Sherwood
- Tigard
- Tualatin
- West Linn
- Woodburn
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.