Teletherapy for West Linn, OR
Cascade Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
West Linn, OR 97068
Cascade Counseling and Consulting is a dedicated and compassionate behavioral health clinic - and we're here to support you! Are you struggling with depression, anxiety or the current stress of life? We are an experienced team of skilled providers who work with clients to address issues of stress, depression, anxiety, relationship issues, family dynamics and work/life balance. All are welcome here - and we welcome people of all faiths/religions, family systems, ethnicities and sexual orientations.
Cascade Counseling and Consulting is a dedicated and compassionate behavioral health clinic - and we're here to support you! Are you struggling with depression, anxiety or the current stress of life? We are an experienced team of skilled providers who work with clients to address issues of stress, depression, anxiety, relationship issues, family dynamics and work/life balance. All are welcome here - and we welcome people of all faiths/religions, family systems, ethnicities and sexual orientations.
Renee Sanguinetti
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
West Linn, OR 97068
We are living in unprecedented times. Change is constant and the ability to stay calm, reflective and aligned to our truest selves isn't so easy. I believe each person has the power and ability to heal themselves. And, we could all use some guidance, support, and tools as well as age-old wisdom along the way. If you struggle with trauma. anxiety, or depression, or want break old patterns that aren't serving you -- to live a life with more meaning, value, and joy, I am happy to be your guide. The journey to healing, balance and connection with your highest self awaits you -- to live more deeply, mindfully and awakened.
We are living in unprecedented times. Change is constant and the ability to stay calm, reflective and aligned to our truest selves isn't so easy. I believe each person has the power and ability to heal themselves. And, we could all use some guidance, support, and tools as well as age-old wisdom along the way. If you struggle with trauma. anxiety, or depression, or want break old patterns that aren't serving you -- to live a life with more meaning, value, and joy, I am happy to be your guide. The journey to healing, balance and connection with your highest self awaits you -- to live more deeply, mindfully and awakened.
Sunya Grantham
Marriage & Family Therapist, MFT, MHA
Verified Verified
5 Endorsed
West Linn, OR 97068
Have you and your partner been sweeping things under the rug? Increased stress, broken trust, and life transitions tend to shine a spotlight on the elements of our relationships we've hoped would go away or tried our best to ignore. It can cause us to act in ways we never thought possible. When our relationship has become the source of distress we often create a negative story of our partner that is difficult to re-write. Once our mind views our partner as a source of hurt and pain, it's hard to see them as anything but potential danger.
Have you and your partner been sweeping things under the rug? Increased stress, broken trust, and life transitions tend to shine a spotlight on the elements of our relationships we've hoped would go away or tried our best to ignore. It can cause us to act in ways we never thought possible. When our relationship has become the source of distress we often create a negative story of our partner that is difficult to re-write. Once our mind views our partner as a source of hurt and pain, it's hard to see them as anything but potential danger.
My ideal client is someone who is committed to working on themselves, ready to face challenges like anxiety, depression, relationship issues, or life transitions in an open, honest, and safe space. They feel the need for change and are open to exploring their thoughts, emotions, and behaviors with honesty. Ultimately, they are seeking not just to overcome their current issues but to grow into the best version of themselves, living a life that is more aligned with their goals, values, and aspirations.
My ideal client is someone who is committed to working on themselves, ready to face challenges like anxiety, depression, relationship issues, or life transitions in an open, honest, and safe space. They feel the need for change and are open to exploring their thoughts, emotions, and behaviors with honesty. Ultimately, they are seeking not just to overcome their current issues but to grow into the best version of themselves, living a life that is more aligned with their goals, values, and aspirations.
I’m excited to announce the opening of my new private practice. I have 20 years of experience as a psychologist working with adults, children, and families. I specialize in EMDR and my favorite part of my job is watching people let go of the pain from trauma and seeing the guilt and shame melt away. I have plenty of openings currently and look forward to hearing from you.
I’m excited to announce the opening of my new private practice. I have 20 years of experience as a psychologist working with adults, children, and families. I specialize in EMDR and my favorite part of my job is watching people let go of the pain from trauma and seeing the guilt and shame melt away. I have plenty of openings currently and look forward to hearing from you.
Shannon Frank-Richter
Marriage & Family Therapist, LMFT, LPCC, LMHC, NCC, CCMHC
Verified Verified
1 Endorsed
West Linn, OR 97068 (Online Only)
Do you struggle with feeling misunderstood or like an outlier among others? I'm a licensed therapist in CA, WA, & NV who treats individuals, couples, & families, especially those with neurodivergence or relational stress. My expansive experience enhances the empathy, relatability, dignity, skill, and understanding desired in a therapist. It's important that you feel that your therapist is a good fit for you, so if you're seeking a seasoned therapist in these relatable life conditions, please connect with me for a free consultation. I provide telehealth via a HIPAA compliant video conferencing format.
Do you struggle with feeling misunderstood or like an outlier among others? I'm a licensed therapist in CA, WA, & NV who treats individuals, couples, & families, especially those with neurodivergence or relational stress. My expansive experience enhances the empathy, relatability, dignity, skill, and understanding desired in a therapist. It's important that you feel that your therapist is a good fit for you, so if you're seeking a seasoned therapist in these relatable life conditions, please connect with me for a free consultation. I provide telehealth via a HIPAA compliant video conferencing format.
IDEAL Counseling Services, LLC
Licensed Professional Counselor, PhD, BCDHB, LPC
Verified Verified
West Linn, OR 97068 (Online Only)
Are you are struggling with Anxiety, Stress, Coping Skills, Anger Management, or Depression. Would you like to begin moving your life away from these negative feelings and emotions? I would like to come alongside to help you seek possible solutions to overcoming these feelings. Any of these feelings can lead to a false sense of belief in yourself, others, and the world around you.
Are you are struggling with Anxiety, Stress, Coping Skills, Anger Management, or Depression. Would you like to begin moving your life away from these negative feelings and emotions? I would like to come alongside to help you seek possible solutions to overcoming these feelings. Any of these feelings can lead to a false sense of belief in yourself, others, and the world around you.
Marcia - Art of Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Linn, OR 97068 (Online Only)
Human Nature has adapted, grown and embraced change throughout our history. As an adult, or couple in a relationship, you can explore tools to meet your specific needs. By identifying old triggers and tapes, you can let go of what you have outgrown. Your previous strengths can carry you from who you have been, to who you choose to be. With this old resilience, you can allow change and expand your experiences. You can step forward toward a new vision of you. Choose a "do-over". Learn to accept your changes with self-compassion and a renewed curiosity for self expression. Move from resistance to acceptance to simple joys.
Human Nature has adapted, grown and embraced change throughout our history. As an adult, or couple in a relationship, you can explore tools to meet your specific needs. By identifying old triggers and tapes, you can let go of what you have outgrown. Your previous strengths can carry you from who you have been, to who you choose to be. With this old resilience, you can allow change and expand your experiences. You can step forward toward a new vision of you. Choose a "do-over". Learn to accept your changes with self-compassion and a renewed curiosity for self expression. Move from resistance to acceptance to simple joys.
Natalie Mills
Licensed Professional Counselor, LPC, MFT
Verified Verified
2 Endorsed
West Linn, OR 97068
Find Hope, Restore Love, Experience Joy. In person, or Online. I specialize in helping client find relief from generalized depression, anxiety. I have extensive training in treatments for Post Traumatic Stress Disorder, caused by a current events or from childhood trauma such as emotional, physical, and sexual abuse, or abandonment and neglect. I work with clients using an approach, which combines Internal Family Systems therapy, EMDR, informed by Attachment Theory. I have training in the John Gottman model of Couples therapy and Emotionally Focused Couples therapy.
Find Hope, Restore Love, Experience Joy. In person, or Online. I specialize in helping client find relief from generalized depression, anxiety. I have extensive training in treatments for Post Traumatic Stress Disorder, caused by a current events or from childhood trauma such as emotional, physical, and sexual abuse, or abandonment and neglect. I work with clients using an approach, which combines Internal Family Systems therapy, EMDR, informed by Attachment Theory. I have training in the John Gottman model of Couples therapy and Emotionally Focused Couples therapy.
Wendy Frankle
Licensed Professional Counselor, MA, LPC, Certifi, Grief, Recov
Verified Verified
West Linn, OR 97068
My name is Wendy Frankle. I am a Licensed Professional Counselor, Certified Grief Recovery Specialist, and a member of the American Counseling Association. My specialty and passion is working with adolescent girls and their families as well as Grief Recovery. I have 19+ years experience working with children and their families ages 6-18 years who have emotional difficulties as well as a wide range of diagnosis. I will strive to provide a safe, nurturing environment where we can work together to plant the seeds necessary for your health, hope and happiness.
My name is Wendy Frankle. I am a Licensed Professional Counselor, Certified Grief Recovery Specialist, and a member of the American Counseling Association. My specialty and passion is working with adolescent girls and their families as well as Grief Recovery. I have 19+ years experience working with children and their families ages 6-18 years who have emotional difficulties as well as a wide range of diagnosis. I will strive to provide a safe, nurturing environment where we can work together to plant the seeds necessary for your health, hope and happiness.
I have 30+ year experience providing therapy for adults and specialize in treating health care professionals. My approach is integrative and aims to get to the root of your suffering, while finding deeper meaning & purpose in your life. I use a combination of traditional and non-traditional healing modalities to create real change. I am described by my clients as" unapologetically human", which often gives others permission to truly be themselves.
I have 30+ year experience providing therapy for adults and specialize in treating health care professionals. My approach is integrative and aims to get to the root of your suffering, while finding deeper meaning & purpose in your life. I use a combination of traditional and non-traditional healing modalities to create real change. I am described by my clients as" unapologetically human", which often gives others permission to truly be themselves.
Samantha Barr
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
West Linn, OR 97068 (Online Only)
So, your relationship with food has brought you here, but maybe you’re unsure if what you consider some form of overeating warrants seeking professional help. You don't have to suffer from anorexia and/or bulimia to "deserve" treatment and support. People who are enduring binge and emotional eating are often blamed (by themselves and others) for their use of food. If this is you, you may believe you have no "will power" and your relationship with food/body is your "fault". You aren't yet aware there are reasons (always other than will power) that explain your experience with food/body. You are not to blame.
So, your relationship with food has brought you here, but maybe you’re unsure if what you consider some form of overeating warrants seeking professional help. You don't have to suffer from anorexia and/or bulimia to "deserve" treatment and support. People who are enduring binge and emotional eating are often blamed (by themselves and others) for their use of food. If this is you, you may believe you have no "will power" and your relationship with food/body is your "fault". You aren't yet aware there are reasons (always other than will power) that explain your experience with food/body. You are not to blame.
Life's demands oftentimes create an emotional burden in a person's life. Left unchecked, these demands can manifest themselves in a myriad of ways, such as stress, depression anxiety, panic, relationship issues as well as other. By becoming more aware of the choices available, as well as the means to employ them, you will have an opportunity to learn strategies to more effectively cope with the issues you're facing. Through working together we will find constructive methods to alleviate the pain of the various stressors that affect your life.
Life's demands oftentimes create an emotional burden in a person's life. Left unchecked, these demands can manifest themselves in a myriad of ways, such as stress, depression anxiety, panic, relationship issues as well as other. By becoming more aware of the choices available, as well as the means to employ them, you will have an opportunity to learn strategies to more effectively cope with the issues you're facing. Through working together we will find constructive methods to alleviate the pain of the various stressors that affect your life.
I am honored to walk alongside my clients on their journeys of self-discovery. With a background in community-based crisis services, I enjoy integrating creative tools to help my clients build trust in therapy and in themselves. You may be facing a big life change, addressing relationship issues, processing past or present trauma, learning to live with challenges like anxiety or depression, or seeking to more fully understand and align with your values. In therapy, you are the expert on your experiences, and we will journey together towards your goals.
I am honored to walk alongside my clients on their journeys of self-discovery. With a background in community-based crisis services, I enjoy integrating creative tools to help my clients build trust in therapy and in themselves. You may be facing a big life change, addressing relationship issues, processing past or present trauma, learning to live with challenges like anxiety or depression, or seeking to more fully understand and align with your values. In therapy, you are the expert on your experiences, and we will journey together towards your goals.
Is your child or adolescent struggling with changes, experiences, or other issues that are causing distress at home, school, or in the community. My name is Katelyn and I work with children and families struggling with a multitude of issues including but not limited to divorce, trauma, parenting challenges, disruptive/unsafe behaviors, suicidal ideation/self harming, adoption, foster care, reunification, depression, and anxiety. I've worked in a variety of settings such as residential facilities, schools, foster care, and in home.
Is your child or adolescent struggling with changes, experiences, or other issues that are causing distress at home, school, or in the community. My name is Katelyn and I work with children and families struggling with a multitude of issues including but not limited to divorce, trauma, parenting challenges, disruptive/unsafe behaviors, suicidal ideation/self harming, adoption, foster care, reunification, depression, and anxiety. I've worked in a variety of settings such as residential facilities, schools, foster care, and in home.
Sarah Zamiska Dover LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
West Linn, OR 97068
Well hello! My name is Sarah Dover and my pronouns are she and her. I am a licensed Marriage and Family Therapist providing individual psychotherapy for adults and adolescents. I received my Masters degree in Counseling Psychology from the University of San Francisco in 2016. I have learned and experienced profound growth (both professionally and personally) while working alongside and supporting clients in spaces filled with grief, trauma and crisis, depression and anxiety, chronic stress, and relational problems. I have worked both in a clinic setting and within the community.
Well hello! My name is Sarah Dover and my pronouns are she and her. I am a licensed Marriage and Family Therapist providing individual psychotherapy for adults and adolescents. I received my Masters degree in Counseling Psychology from the University of San Francisco in 2016. I have learned and experienced profound growth (both professionally and personally) while working alongside and supporting clients in spaces filled with grief, trauma and crisis, depression and anxiety, chronic stress, and relational problems. I have worked both in a clinic setting and within the community.
I enjoy working with a variety of clients who are motivated to grow and heal. I welcome the opportunity to walk alongside you. I have a passion for this work and supporting clients who are ready to move through their trauma and find joy. Some areas of focus that I am drawn to are childhood trauma and inner child work, gender and sexuality related issues, co-occurring disorders, depression, and stress related disorders. I have a heart in working with postpartum and infertility struggles because I understand the isolation and loneliness that come with trauma/loss during this time.
I enjoy working with a variety of clients who are motivated to grow and heal. I welcome the opportunity to walk alongside you. I have a passion for this work and supporting clients who are ready to move through their trauma and find joy. Some areas of focus that I am drawn to are childhood trauma and inner child work, gender and sexuality related issues, co-occurring disorders, depression, and stress related disorders. I have a heart in working with postpartum and infertility struggles because I understand the isolation and loneliness that come with trauma/loss during this time.
Hello! I am a clinical psychologist specializing in geropsychology and neuropsychology. I complete neuropsychological assessments to give patients and doctors information about brain functioning (memory, decision making, etc). OPAL, an institute for Passionate Aging and Living, is the organization through which I help people embrace and optimize their aging experience. I work with patients to use brain, emotional, and social strengths and resources to work around areas of weakness or problems. I also have a YouTube channel ("This Beautiful Brain") that helps people learn how science helps us age well, and a weekly newsletter.
Hello! I am a clinical psychologist specializing in geropsychology and neuropsychology. I complete neuropsychological assessments to give patients and doctors information about brain functioning (memory, decision making, etc). OPAL, an institute for Passionate Aging and Living, is the organization through which I help people embrace and optimize their aging experience. I work with patients to use brain, emotional, and social strengths and resources to work around areas of weakness or problems. I also have a YouTube channel ("This Beautiful Brain") that helps people learn how science helps us age well, and a weekly newsletter.
Sam grew up in Portland OR, and attended Portland State University where she obtained her Bachelor’s degree with focuses in criminal justice and child and family studies, and her Master’s in social work. Most of Sam’s experience in this field has been in residential/in-patient settings with children, adolescents, and adults. Sam is currently a QMHP working towards licensure.
Sam grew up in Portland OR, and attended Portland State University where she obtained her Bachelor’s degree with focuses in criminal justice and child and family studies, and her Master’s in social work. Most of Sam’s experience in this field has been in residential/in-patient settings with children, adolescents, and adults. Sam is currently a QMHP working towards licensure.
I work with individuals across the lifespan from 14-65+ who are motivated to improve their lives. For many of my clients, they have tried things on their own and made it as far as they could with the tools and skills they had, and when those tools and skills began to fail or began to cause more harm than good, they sought help. Just like you are right now. Whether you want new coping skills, new perspectives, someone to connect dots that you may not see, or someone outside of your life to listen to you, I encourage you to continue your pursuit of therapy.
I work with individuals across the lifespan from 14-65+ who are motivated to improve their lives. For many of my clients, they have tried things on their own and made it as far as they could with the tools and skills they had, and when those tools and skills began to fail or began to cause more harm than good, they sought help. Just like you are right now. Whether you want new coping skills, new perspectives, someone to connect dots that you may not see, or someone outside of your life to listen to you, I encourage you to continue your pursuit of therapy.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.