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Online Therapists

Photo of Dori Best, MS, LPC, CADC, II, Licensed Professional Counselor
Dori Best
Licensed Professional Counselor, MS, LPC, CADC, II
Verified Verified
Medford, OR 97504
Waitlist for new clients
Some areas I specialize in are depression, anxiety, trauma, grief/loss, crisis, relationship issues, couples, families, substance abuse issues, gay/lesbian, transgender, bisexual, and spirituality.
Yo creo que no hay problema que el amor no pueda resolver; déjame ayudarte and encontrar la fuente de amor que reside en ti. Tengo citas disponibles para gente que habla castellano y accepto OHP y Jackson Care Connect. I believe that there is no condition that love cannot heal. Let me help you to rediscover the source of love that resides within you. I accept Jackson Care Connect. Currently, I have a waiting list for people who speak English.
Some areas I specialize in are depression, anxiety, trauma, grief/loss, crisis, relationship issues, couples, families, substance abuse issues, gay/lesbian, transgender, bisexual, and spirituality.
Yo creo que no hay problema que el amor no pueda resolver; déjame ayudarte and encontrar la fuente de amor que reside en ti. Tengo citas disponibles para gente que habla castellano y accepto OHP y Jackson Care Connect. I believe that there is no condition that love cannot heal. Let me help you to rediscover the source of love that resides within you. I accept Jackson Care Connect. Currently, I have a waiting list for people who speak English.
(541) 692-3951 View (541) 692-3951
Photo of Lisa B Izadpanah, LCSW, Clinical Social Work/Therapist
Lisa B Izadpanah
Clinical Social Work/Therapist, LCSW
Verified Verified
Ashland, OR 97520
My specialty is trauma, including sexual, physical, and emotional abuse, neglect, abandonment, domestic violence, addiction, war combat, death of a loved one, serious accident, divorce, and foster/adoption cases.
I have been a Licensed Clinical Social Worker for the past 25 years and have worked in the mental health field for over 35 years. In my private practice, I specialize in Trauma Play Therapy with children 2 yrs-10 yrs, EMDR, Ego State Therapy/Structural Dissociation, high conflict custody cases, and foster/adoption cases. I am a Certified EMDR (Eye Movement Desensitization Reprocessing) Therapist, Register Play Therapist, Certified Experiential Play Therapist, Advanced Alcohol and Drug Abuse Therapist, and Ego State Therapy . I also have extensive training in Art and Sand Tray Therapy, Yoga Therapy, and Pet Assisted Therapy.
My specialty is trauma, including sexual, physical, and emotional abuse, neglect, abandonment, domestic violence, addiction, war combat, death of a loved one, serious accident, divorce, and foster/adoption cases.
I have been a Licensed Clinical Social Worker for the past 25 years and have worked in the mental health field for over 35 years. In my private practice, I specialize in Trauma Play Therapy with children 2 yrs-10 yrs, EMDR, Ego State Therapy/Structural Dissociation, high conflict custody cases, and foster/adoption cases. I am a Certified EMDR (Eye Movement Desensitization Reprocessing) Therapist, Register Play Therapist, Certified Experiential Play Therapist, Advanced Alcohol and Drug Abuse Therapist, and Ego State Therapy . I also have extensive training in Art and Sand Tray Therapy, Yoga Therapy, and Pet Assisted Therapy.
(541) 275-6062 View (541) 275-6062
Photo of Lisa Crawford, MSW, LCSW, Clinical Social Work/Therapist
Lisa Crawford
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Roseburg, OR 97470  (Online Only)
Throughout my career, I have worked with diverse populations facing a range of issues, including anxiety, depression, trauma, substance use, and relationship difficulties.
As a Licensed Clinical Social Worker (LCSW), my journey as a therapist has been defined by a deep commitment to empowering individuals on their path to healing and self-discovery. With a foundation rooted in compassionate care and evidence-based practice, I have dedicated myself to creating a safe space where clients can explore their emotions, confront challenges, and embrace personal growth. My approach is holistic, recognizing that each individual carries a unique story shaped by their experiences, relationships, and aspirations. I believe in the power of human connection and strive to build authentic therapeutic relationships.
Throughout my career, I have worked with diverse populations facing a range of issues, including anxiety, depression, trauma, substance use, and relationship difficulties.
As a Licensed Clinical Social Worker (LCSW), my journey as a therapist has been defined by a deep commitment to empowering individuals on their path to healing and self-discovery. With a foundation rooted in compassionate care and evidence-based practice, I have dedicated myself to creating a safe space where clients can explore their emotions, confront challenges, and embrace personal growth. My approach is holistic, recognizing that each individual carries a unique story shaped by their experiences, relationships, and aspirations. I believe in the power of human connection and strive to build authentic therapeutic relationships.
(458) 310-9411 View (458) 310-9411
Photo of Boyd Sherbourne, PsyD, Psychologist
Boyd Sherbourne
Psychologist, PsyD
Verified Verified
Medford, OR 97504
Some areas I specialize in are depression, anxiety, trauma, grief/loss, crisis, relationship issues, couples, families, work/career, anger management, life changes, stress management, substance issues, wealth counseling, sports psychology, gay/lesbian, transgender, bisexual, and consultation.
Let me help you live your life with purpose and fulfillment. I provide a compassionate and nonjudgmental approach to the therapeutic process. I have over twenty years of experience in the field of psychology. I have experience treating a number of emotional and behavioral issues. My ideal client is one who is motivated in regard to the psychotherapy process. An individual who is open and willing to commit an agreed amount of time to participate in some intense psychotherapy to reduce symptoms or gain insight.
Some areas I specialize in are depression, anxiety, trauma, grief/loss, crisis, relationship issues, couples, families, work/career, anger management, life changes, stress management, substance issues, wealth counseling, sports psychology, gay/lesbian, transgender, bisexual, and consultation.
Let me help you live your life with purpose and fulfillment. I provide a compassionate and nonjudgmental approach to the therapeutic process. I have over twenty years of experience in the field of psychology. I have experience treating a number of emotional and behavioral issues. My ideal client is one who is motivated in regard to the psychotherapy process. An individual who is open and willing to commit an agreed amount of time to participate in some intense psychotherapy to reduce symptoms or gain insight.
(541) 516-1643 View (541) 516-1643
Photo of Greg Garrow, LCSW, Clinical Social Work/Therapist
Greg Garrow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Coquille, OR 97423
Generally, I am a trauma and attachment-based provider of evidence based psychosocial therapies, addiction counseling, and EMDR therapy.
I provide an authentic therapeutic relationship in a safe and comfortable setting as a part-time contracted provider for Gentle Breeze Counseling in Coquille. I have had the privilege of working with many incredible adults of all ages in a wide variety of settings. I also currently work with junior and high school aged youth as a school-based therapist for Coos Health and Wellness. The primary populations I serve then are adolescent aged youth, and adults of all ages. I seek to meet you from a place of respect, empathetic understanding, and with a genuine interest in your needs, your hopes, and your goals as an individual therapist.
Generally, I am a trauma and attachment-based provider of evidence based psychosocial therapies, addiction counseling, and EMDR therapy.
I provide an authentic therapeutic relationship in a safe and comfortable setting as a part-time contracted provider for Gentle Breeze Counseling in Coquille. I have had the privilege of working with many incredible adults of all ages in a wide variety of settings. I also currently work with junior and high school aged youth as a school-based therapist for Coos Health and Wellness. The primary populations I serve then are adolescent aged youth, and adults of all ages. I seek to meet you from a place of respect, empathetic understanding, and with a genuine interest in your needs, your hopes, and your goals as an individual therapist.
(541) 287-7611 View (541) 287-7611
Photo of Merri L Seegrist, LCSW, Clinical Social Work/Therapist
Merri L Seegrist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Coos Bay, OR 97420  (Online Only)
Waitlist for new clients
Through the establishment of realistic goals, boundaries and expectations. I will help you gain a new level of self-compassion to promote healing, and ultimately, to restore peace in your life. I specialize in Trauma & PTSD, First responders, Substance abuse, Suicidal ideation, Narcissistic abuse, Anxiety, Depression, Post-partum, Faith crises Religious trauma, Betrayal trauma, Relationships, Negative core beliefs, Negative coping skills, LGBT+, Grief & loss, Eating disorders, Parenting, Mindfulness based therapy, ADHD, and Dissociative Disorders.
Through the establishment of realistic goals, boundaries and expectations. I will help you gain a new level of self-compassion to promote healing, and ultimately, to restore peace in your life. I specialize in Trauma & PTSD, First responders, Substance abuse, Suicidal ideation, Narcissistic abuse, Anxiety, Depression, Post-partum, Faith crises Religious trauma, Betrayal trauma, Relationships, Negative core beliefs, Negative coping skills, LGBT+, Grief & loss, Eating disorders, Parenting, Mindfulness based therapy, ADHD, and Dissociative Disorders.
(458) 235-4392 View (458) 235-4392
Photo of Zoe Rossing, MSW, CSWA, Pre-Licensed Professional
Zoe Rossing
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Ashland, OR 97520
Waitlist for new clients
) EMDR, Internal Family Systems, attachment theory, grief work, medical social work, and substance abuse treatment.
My goal is to serve as a compassionate, safe guide for individuals who are interested in courageously exploring their inner world and integrating the experiences, emotions and beliefs that seem to block their full access to peace, joy, and productivity. I work with clients to create healthier, more satisfying relationships; alleviate depression and anxiety; reprocess trauma; heal complex developmental trauma and attachment wounds; explore identity and sexuality concerns; shift addictive behaviors; navigate medical/health issues; and grieve.
) EMDR, Internal Family Systems, attachment theory, grief work, medical social work, and substance abuse treatment.
My goal is to serve as a compassionate, safe guide for individuals who are interested in courageously exploring their inner world and integrating the experiences, emotions and beliefs that seem to block their full access to peace, joy, and productivity. I work with clients to create healthier, more satisfying relationships; alleviate depression and anxiety; reprocess trauma; heal complex developmental trauma and attachment wounds; explore identity and sexuality concerns; shift addictive behaviors; navigate medical/health issues; and grieve.
(541) 577-5753 View (541) 577-5753
Photo of Jennifer Andrews, LPC, Licensed Professional Counselor
Jennifer Andrews
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Grants Pass, OR 97526
I offer Safety and Attachment Focused EMDR therapy and an eclectic, client-centered approach focusing on trauma, addiction, anxiety and depression.
Healing is available to you. Deep down, we all have the power to heal. Starting therapy takes courage, and it's not always easy to stick with it. But the changes it can bring to your life are huge. In our work together I strive to invite you to discover things about yourself you never knew, find parts of yourself you thought were lost, and learn how to bounce back stronger when life gets tough. I'm here to walk with you through this journey, gently helping you tap into your own inner wisdom where healing, growth, and a new you are waiting.
I offer Safety and Attachment Focused EMDR therapy and an eclectic, client-centered approach focusing on trauma, addiction, anxiety and depression.
Healing is available to you. Deep down, we all have the power to heal. Starting therapy takes courage, and it's not always easy to stick with it. But the changes it can bring to your life are huge. In our work together I strive to invite you to discover things about yourself you never knew, find parts of yourself you thought were lost, and learn how to bounce back stronger when life gets tough. I'm here to walk with you through this journey, gently helping you tap into your own inner wisdom where healing, growth, and a new you are waiting.
(541) 329-3330 View (541) 329-3330
Photo of Cynthia Levesque - Cynthia Levesque: EMDR Intensives, LPC, LMHC, CADCIII, Licensed Professional Counselor
Cynthia Levesque: EMDR Intensives
Licensed Professional Counselor, LPC, LMHC, CADCIII
Verified Verified
1 Endorsed
Ashland, OR 97520
My clients are busy professionals who don't have time for therapy but would benefit from the relief it can provide. If your schedule is demanding and finding time every week to go to therapy seems impossible, working in an intensive format can be a much more efficient and effective approach. I specialize in anxiety, trauma and preverbal (early childhood) trauma, addictions, and performance, and frequently work with other health care professionals and folks in high stress, high demand positions. Because EMDR intensive sessions are not billed to insurance, no diagnosis is necessary.
My clients are busy professionals who don't have time for therapy but would benefit from the relief it can provide. If your schedule is demanding and finding time every week to go to therapy seems impossible, working in an intensive format can be a much more efficient and effective approach. I specialize in anxiety, trauma and preverbal (early childhood) trauma, addictions, and performance, and frequently work with other health care professionals and folks in high stress, high demand positions. Because EMDR intensive sessions are not billed to insurance, no diagnosis is necessary.
(458) 224-1161 View (458) 224-1161
Photo of Shirley Lawyer-Hellman, LPC, Licensed Professional Counselor
Shirley Lawyer-Hellman
Licensed Professional Counselor, LPC
Verified Verified
Medford, OR 97504
Congratulations! You have made a choice to make a change. Sometimes we need extra help during a difficult time in life. Friends and family do their best to help, but they are not always the right choice when a person needs safe, confidential, non-judgmental, and compassionate assistance with working through stressors. I am here to support you on your healing journey. We will develop a plan together so that you can achieve your goals. I have over 10 years of experience counseling children, adolescents, adults, and couples in our community.
Congratulations! You have made a choice to make a change. Sometimes we need extra help during a difficult time in life. Friends and family do their best to help, but they are not always the right choice when a person needs safe, confidential, non-judgmental, and compassionate assistance with working through stressors. I am here to support you on your healing journey. We will develop a plan together so that you can achieve your goals. I have over 10 years of experience counseling children, adolescents, adults, and couples in our community.
(541) 291-5785 View (541) 291-5785
Photo of Mary Grace Brogdon, LCSW, Clinical Social Work/Therapist
Mary Grace Brogdon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bandon, OR 97411  (Online Only)
If you need to find or regain a sense of joy, purpose, or flow in your daily life, I want to help. Whether you struggle with grief, depression, anxiety, trauma or a difficult relationship or situation, I am ready to help you find your path forward. I have some specialized skills and knowledge working with elders and their family members around issues that arise in the golden years from a decade spent working on a geriatric hospital unit. I also have years of experience working with dually diagnosed clients. One is never too old or too sick to aspire.
If you need to find or regain a sense of joy, purpose, or flow in your daily life, I want to help. Whether you struggle with grief, depression, anxiety, trauma or a difficult relationship or situation, I am ready to help you find your path forward. I have some specialized skills and knowledge working with elders and their family members around issues that arise in the golden years from a decade spent working on a geriatric hospital unit. I also have years of experience working with dually diagnosed clients. One is never too old or too sick to aspire.
(541) 526-7712 View (541) 526-7712
Photo of Joel Turgesen, LPC, MA, Licensed Professional Counselor
Joel Turgesen
Licensed Professional Counselor, LPC, MA
Verified Verified
Medford, OR 97501
I believe that as human beings we are constantly being challenged by life to stand up to our fears and learn how to be true to ourselves. Counseling is helpful, often times critical, during times of crisis when a person's inner strength has become overwhelmed, confused or blocked by the stormy issues of life. Resolving these issues is a very complex matter which involves great care and skill, skills such as: processing intense emotions, healing traumatic memories, correcting obsolete negative (fear-based) beliefs about oneself and communicating assertively.
I believe that as human beings we are constantly being challenged by life to stand up to our fears and learn how to be true to ourselves. Counseling is helpful, often times critical, during times of crisis when a person's inner strength has become overwhelmed, confused or blocked by the stormy issues of life. Resolving these issues is a very complex matter which involves great care and skill, skills such as: processing intense emotions, healing traumatic memories, correcting obsolete negative (fear-based) beliefs about oneself and communicating assertively.
(541) 233-0083 View (541) 233-0083
Photo of Graham Collins, MA, LPC, Licensed Professional Counselor
Graham Collins
Licensed Professional Counselor, MA, LPC
Verified Verified
Ashland, OR 97520
I strongly believe that all humans can reach an optimum state of health. An essential part of achieving this often involves addressing limiting habitual patterns of behavior or belief systems as well as learning skills to optimize healthy relationships. I seek to provide a safe and non-judgmental environment in which clients can identify their own answers and achieve tangible results. This can occur both in individual sessions as well as with the collaboration of family members. My practice has lead me to work with youth, young adults, adults, and families facing some very challenging life situations and internal struggles.
I strongly believe that all humans can reach an optimum state of health. An essential part of achieving this often involves addressing limiting habitual patterns of behavior or belief systems as well as learning skills to optimize healthy relationships. I seek to provide a safe and non-judgmental environment in which clients can identify their own answers and achieve tangible results. This can occur both in individual sessions as well as with the collaboration of family members. My practice has lead me to work with youth, young adults, adults, and families facing some very challenging life situations and internal struggles.
(541) 951-3095 View (541) 951-3095
Photo of Giovanna (Gina) Messina Peitz, MS, LPC, NCC, QMHP, Licensed Professional Counselor
Giovanna (Gina) Messina Peitz
Licensed Professional Counselor, MS, LPC, NCC, QMHP
Verified Verified
1 Endorsed
Eagle Point, OR 97524  (Online Only)
Waitlist for new clients
Everyone, at some point in our lives, experiences challenges and difficulty. Sometimes those difficulties become too challenging to try to navigate alone. Or, you may feel a need to increase, or adjust, the tools you have to navigate your experiences. Maybe you have a difficult past that is hard to overcome. Maybe you feel stuck, depressed, anxious, or struggle in your connection to others. By seeking mental health support you are taking a powerful step towards breaking down the barriers that keep you from experiencing a full, authentic life; regardless of if you have been managing hardship for a short time, or for quite a while.
Everyone, at some point in our lives, experiences challenges and difficulty. Sometimes those difficulties become too challenging to try to navigate alone. Or, you may feel a need to increase, or adjust, the tools you have to navigate your experiences. Maybe you have a difficult past that is hard to overcome. Maybe you feel stuck, depressed, anxious, or struggle in your connection to others. By seeking mental health support you are taking a powerful step towards breaking down the barriers that keep you from experiencing a full, authentic life; regardless of if you have been managing hardship for a short time, or for quite a while.
(541) 697-4902 View (541) 697-4902
Photo of Denise M Hutter, PhD, Psychologist
Denise M Hutter
Psychologist, PhD
Verified Verified
Ashland, OR 97520
Some people seek therapy for basic life issues and personal growth, while others come with serious trauma and psychiatric issues. I am a seasoned Psychologist and have extensive experience and training in both traditional and alternative modalities of therapy. I address the "whole person" not just presenting symptoms, having the belief that the human organism has the capacity to grow and heal. I work collaboratively with each person to create meaningful treatment experiences. visit my website at www.aps-wellness.com. Free 15 min informational phone contact
Some people seek therapy for basic life issues and personal growth, while others come with serious trauma and psychiatric issues. I am a seasoned Psychologist and have extensive experience and training in both traditional and alternative modalities of therapy. I address the "whole person" not just presenting symptoms, having the belief that the human organism has the capacity to grow and heal. I work collaboratively with each person to create meaningful treatment experiences. visit my website at www.aps-wellness.com. Free 15 min informational phone contact
(541) 526-5441 View (541) 526-5441
Photo of Melissa Chapman, MS, PCA
Melissa Chapman
MS, PCA
Verified Verified
3 Endorsed
Medford, OR 97504
Sometimes stress gets stored in the body and no matter how much we try to talk ourselves out of it, we still feel stuck. This kind of stress (often tied up with anxiety) benefits from a biological approach, along with traditional talk therapy. I use EMDR and other non-invasive somatic/biological methods in conjunction with talk therapy (i.e. CBT, ACT) to help people build resilience and feel better. I believe that with some tailoring and practice, everyone can learn to rewire their brains and make great strides in creating healthier, happier lives.
Sometimes stress gets stored in the body and no matter how much we try to talk ourselves out of it, we still feel stuck. This kind of stress (often tied up with anxiety) benefits from a biological approach, along with traditional talk therapy. I use EMDR and other non-invasive somatic/biological methods in conjunction with talk therapy (i.e. CBT, ACT) to help people build resilience and feel better. I believe that with some tailoring and practice, everyone can learn to rewire their brains and make great strides in creating healthier, happier lives.
(541) 566-4822 View (541) 566-4822
Photo of Tod Vogel, LCSW, Clinical Social Work/Therapist
Tod Vogel
Clinical Social Work/Therapist, LCSW
Verified Verified
Medford, OR 97501
I believe that through self-exploration and skill development we can find a greater sense of ease, joy, acceptance, and vitality in our lives. Despite past or current struggles, each of us has a place of wholeness within us that is accessible in every moment. Through a client-centered, strengths-based therapeutic approach, you will learn to access this place, even when experiencing distress, challenge, or difficult emotions. I enter the therapeutic process with the belief that we are intrinsically whole, and that through understanding ourselves more deeply, we can achieve well-being.
I believe that through self-exploration and skill development we can find a greater sense of ease, joy, acceptance, and vitality in our lives. Despite past or current struggles, each of us has a place of wholeness within us that is accessible in every moment. Through a client-centered, strengths-based therapeutic approach, you will learn to access this place, even when experiencing distress, challenge, or difficult emotions. I enter the therapeutic process with the belief that we are intrinsically whole, and that through understanding ourselves more deeply, we can achieve well-being.
(458) 230-5748 View (458) 230-5748
Photo of Robert Lydon - Stronger Oregon, LCSW, Clinical Social Work/Therapist
Stronger Oregon
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Roseburg, OR 97471
We have a robust team of approximately 180+ providers, and growing, so that you can place a call, likely have someone answer and hopefully find access to treatment within the week or next. We treat all ages and most ailments. We have offices throughout Oregon and we do telehealth. Our providers cover almost all modalities, insurances and demographics so that you have a high probably of getting the right provider and the right time. Search through our list of providers on our website to see how many fit your needs. We'll do our best to be your solution and join you in a journey of healing.
We have a robust team of approximately 180+ providers, and growing, so that you can place a call, likely have someone answer and hopefully find access to treatment within the week or next. We treat all ages and most ailments. We have offices throughout Oregon and we do telehealth. Our providers cover almost all modalities, insurances and demographics so that you have a high probably of getting the right provider and the right time. Search through our list of providers on our website to see how many fit your needs. We'll do our best to be your solution and join you in a journey of healing.
(541) 275-5248 View (541) 275-5248
Photo of Sarah Grubbs, MS, NCC
Sarah Grubbs
Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
Ashland, OR 97520
Currently accepting new clients and accept OHP insurance. Therapy is an invitation to explore life experiences in a safe and supportive environment; an opportunity to gain insight into what drives your thoughts, beliefs, and behaviors. My goal is to help clients liberate stuck consciousness and help them re-member their true selves. I provide a neutral ground to clients and my primary focus is working with individuals who struggle with anxiety, depression and impacts of trauma. I see my clients as the expert in their own lives and therapy as a chance to reconnect with their inner resources, and what gives them purpose and meaning.
Currently accepting new clients and accept OHP insurance. Therapy is an invitation to explore life experiences in a safe and supportive environment; an opportunity to gain insight into what drives your thoughts, beliefs, and behaviors. My goal is to help clients liberate stuck consciousness and help them re-member their true selves. I provide a neutral ground to clients and my primary focus is working with individuals who struggle with anxiety, depression and impacts of trauma. I see my clients as the expert in their own lives and therapy as a chance to reconnect with their inner resources, and what gives them purpose and meaning.
(541) 275-6390 View (541) 275-6390
Photo of Shabd Khalsa, MA, LPC, CET, Licensed Professional Counselor
Shabd Khalsa
Licensed Professional Counselor, MA, LPC, CET
Verified Verified
2 Endorsed
Ashland, OR 97520
Therapy is an invaluable tool for gaining insight into painful experiences, transforming patterns that no longer serve you, and finding peace of mind. Whether you need help with a specific issue or a space to do ongoing healing work, having an objective and trusted guide to stand beside you can be essential. I offer a safe space for you to feel whatever is alive in you.
Therapy is an invaluable tool for gaining insight into painful experiences, transforming patterns that no longer serve you, and finding peace of mind. Whether you need help with a specific issue or a space to do ongoing healing work, having an objective and trusted guide to stand beside you can be essential. I offer a safe space for you to feel whatever is alive in you.
(512) 900-7602 View (512) 900-7602
Addiction Therapists

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.