Emotionally Focused Therapists in Washington County, OR
My approach is a combination of evidence-based practices such as emotional focused therapy ( EFT), internal family systems (IFS), and somatic therapy.
I have experience and a passion for working with queer, transgender, and neurodivergent clientele, and I work with individuals. I bring a systemic, culturally-informed, and trauma-informed perspective to the services I provide. I will assist and empower you to find your personal strengths; explore and express your underlying thoughts, feelings, and needs; and facilitate you in identifying and confronting how power dynamics and privilege affects our lives.
My approach is a combination of evidence-based practices such as emotional focused therapy ( EFT), internal family systems (IFS), and somatic therapy.
I have experience and a passion for working with queer, transgender, and neurodivergent clientele, and I work with individuals. I bring a systemic, culturally-informed, and trauma-informed perspective to the services I provide. I will assist and empower you to find your personal strengths; explore and express your underlying thoughts, feelings, and needs; and facilitate you in identifying and confronting how power dynamics and privilege affects our lives.
Mindy Sutton
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Tualatin, OR 97062
Using Emotionally Focused Therapy, a proven method for repairing and building relationships, I help couples learn how to use conflict and deeper emotions to build relationships, effectively communicate, and connect on a much deeper level.
I am passionate about helping couples strengthen their bond and feel comfortable & safe sharing their vulnerabilities. I work with individuals, couples, and First Responders experiencing relationship distress, anxiety, depression, or trauma. I have been married for over 30 years to a Lieutenant/Paramedic in the fire service, a mom of two grown children, and more than thirty years working in medical and Christian-based settings. I understand the impact a stressful career and busy lifestyle have on people and their relationships. When feeling stuck in life, we need people to believe in us. I want to be that person that person for you!
Using Emotionally Focused Therapy, a proven method for repairing and building relationships, I help couples learn how to use conflict and deeper emotions to build relationships, effectively communicate, and connect on a much deeper level.
I am passionate about helping couples strengthen their bond and feel comfortable & safe sharing their vulnerabilities. I work with individuals, couples, and First Responders experiencing relationship distress, anxiety, depression, or trauma. I have been married for over 30 years to a Lieutenant/Paramedic in the fire service, a mom of two grown children, and more than thirty years working in medical and Christian-based settings. I understand the impact a stressful career and busy lifestyle have on people and their relationships. When feeling stuck in life, we need people to believe in us. I want to be that person that person for you!
As a second-generation Chinese/Korean immigrant, I intimately understand the experience of being “othered.” It’s from this deeply personal place that I developed a passion to support individuals and couples with marginalized and intersecting identities. I am committed to supporting clients with processing and healing from challenging experiences, strengthening a sense of identity, and cultivating self-compassion.
As a second-generation Chinese/Korean immigrant, I intimately understand the experience of being “othered.” It’s from this deeply personal place that I developed a passion to support individuals and couples with marginalized and intersecting identities. I am committed to supporting clients with processing and healing from challenging experiences, strengthening a sense of identity, and cultivating self-compassion.
The thought of therapy can be confusing and maybe even a little intimidating. That’s why the root of therapy lies in the relationship between the client and therapist! No framework can replace the importance of a safe and collaborative relationship between a client and therapist. Together, we’ll foster an environment where you can rediscover your resilience, process your lived experiences, and work towards your goals. My true passion is working with couples and families as they navigate life’s challenges together. I specialize in supporting interracial and multicultural couples with communication and multicultural issues.
The thought of therapy can be confusing and maybe even a little intimidating. That’s why the root of therapy lies in the relationship between the client and therapist! No framework can replace the importance of a safe and collaborative relationship between a client and therapist. Together, we’ll foster an environment where you can rediscover your resilience, process your lived experiences, and work towards your goals. My true passion is working with couples and families as they navigate life’s challenges together. I specialize in supporting interracial and multicultural couples with communication and multicultural issues.
Skip Shewell Counseling, LLC
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Beaverton, OR 97006
For couples, I mostly use an EFT and Gottman's model of care.
I am a queer trans-identified licensed professional therapist practicing clinical psychotherapy for over 16 years. My practice is based out of Portland, OR and Seattle, WA. I specialize in working with teen and adult queer, non-binary, gender and neurodiverse, and poly-relationships. I have extensive experience and work with counseling both individuals and couples in a wide variety settings such as primary health care clinics, urban and rural tribal health care, community mental health treatment centers, and major healthcare facilities.
For couples, I mostly use an EFT and Gottman's model of care.
I am a queer trans-identified licensed professional therapist practicing clinical psychotherapy for over 16 years. My practice is based out of Portland, OR and Seattle, WA. I specialize in working with teen and adult queer, non-binary, gender and neurodiverse, and poly-relationships. I have extensive experience and work with counseling both individuals and couples in a wide variety settings such as primary health care clinics, urban and rural tribal health care, community mental health treatment centers, and major healthcare facilities.
I use emotionally focused therapy with sensitivity and compassion.
Currently Welcoming New Clients! I help individuals and couples examine relational patterns and strengthen bonds. If you are aching for connection, and longing to improve your relationships, you're in the right place! My goal is to provide a safe space for you to process your pain and heal your heart. If you’re feeling anxious, depressed or overwhelmed, you are not alone. Positive change and growth often happen during our most challenging seasons.
I use emotionally focused therapy with sensitivity and compassion.
Currently Welcoming New Clients! I help individuals and couples examine relational patterns and strengthen bonds. If you are aching for connection, and longing to improve your relationships, you're in the right place! My goal is to provide a safe space for you to process your pain and heal your heart. If you’re feeling anxious, depressed or overwhelmed, you are not alone. Positive change and growth often happen during our most challenging seasons.
Accepting new clients as of 11/4/24. I believe you and your relationships are too important to put off therapy. Maybe it’s that reoccurring fight leaving you stuck, unseen, or feeling hopeless in your relationship? Or you are ready to address the anxiety, negative thoughts, or loss of motivation that's been accepted as your new normal. Maybe what previously worked feels dull in this season of life and you want to see and feel progress again. I utilize an integrative approach centered on evidence-based practices such as Emotionally Focused Therapy, ACT, Narrative, and others to help you accomplish your desired outcome in therapy
Accepting new clients as of 11/4/24. I believe you and your relationships are too important to put off therapy. Maybe it’s that reoccurring fight leaving you stuck, unseen, or feeling hopeless in your relationship? Or you are ready to address the anxiety, negative thoughts, or loss of motivation that's been accepted as your new normal. Maybe what previously worked feels dull in this season of life and you want to see and feel progress again. I utilize an integrative approach centered on evidence-based practices such as Emotionally Focused Therapy, ACT, Narrative, and others to help you accomplish your desired outcome in therapy
Peaceful Rest Theraputic Center
Pre-Licensed Professional, BS, MS
Verified Verified
Portland, OR 97223 (Online Only)
I received my Bachelors of Science in Counseling as an undergraduate and went on to receive my Masters of Science in Counseling and Clinical Mental Health. I have 25 years of experience, 2 of which were done in the clinical setting, and I have helped individuals come into a place of spiritual, mental, and physical rest through an approach to counseling that encompasses the whole person; mind, body, and spirit.
I received my Bachelors of Science in Counseling as an undergraduate and went on to receive my Masters of Science in Counseling and Clinical Mental Health. I have 25 years of experience, 2 of which were done in the clinical setting, and I have helped individuals come into a place of spiritual, mental, and physical rest through an approach to counseling that encompasses the whole person; mind, body, and spirit.
Too often, children are taught that large emotions should be smothered and/or hidden, leading to a future filled with conflict avoidance, difficulties with self-esteem, and a belief of not being able to have an influence in their own life. I am looking to help those who want a course-correction, who want to learn how to be able to set and enforce boundaries with friends, family, and strangers alike, and who want to believe that they deserve those things.
Too often, children are taught that large emotions should be smothered and/or hidden, leading to a future filled with conflict avoidance, difficulties with self-esteem, and a belief of not being able to have an influence in their own life. I am looking to help those who want a course-correction, who want to learn how to be able to set and enforce boundaries with friends, family, and strangers alike, and who want to believe that they deserve those things.
Amber Kanallakan
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Beaverton, OR 97006 (Online Only)
Life in 2024 requires the wearing of many hats: mom, wife, caretaker, professional, grocery shopper, Band-Aid applier, appointment maker, laundry folder - the list goes on and on. I am dedicated to supporting women through the intricate challenges that all the hats so often bring. I understand the complexities of juggling your own needs along with the demands of motherhood, professional life, friendships, and family dynamics, and I am here to offer hope, support, and a safe space to process it all.
Life in 2024 requires the wearing of many hats: mom, wife, caretaker, professional, grocery shopper, Band-Aid applier, appointment maker, laundry folder - the list goes on and on. I am dedicated to supporting women through the intricate challenges that all the hats so often bring. I understand the complexities of juggling your own needs along with the demands of motherhood, professional life, friendships, and family dynamics, and I am here to offer hope, support, and a safe space to process it all.
Whether you are going through a big life transition, experiencing grief and loss, or just finding daily anxiety getting in your way, therapy can help. I specialize in supporting people to unpack the things weighing them down, build new skills, and embrace meaning-making, joy, and presence in their daily lives. Life is not always easy, and therapy can be a great place to find support.
Whether you are going through a big life transition, experiencing grief and loss, or just finding daily anxiety getting in your way, therapy can help. I specialize in supporting people to unpack the things weighing them down, build new skills, and embrace meaning-making, joy, and presence in their daily lives. Life is not always easy, and therapy can be a great place to find support.
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Accepting new clients: I believe that everyone has to right to be respected and honored; to live healthy, happy and productive lives. Sometimes life can become challenging however with the right therapeutic environment individuals can cultivating and acquire the skills they need to begin to engage their true self or navigate through difficulty.
Accepting new clients: I believe that everyone has to right to be respected and honored; to live healthy, happy and productive lives. Sometimes life can become challenging however with the right therapeutic environment individuals can cultivating and acquire the skills they need to begin to engage their true self or navigate through difficulty.
Imperial Behavioral Health & Consulting LLC
Pre-Licensed Professional, LMSW, CSWA
Verified Verified
Tigard, OR 97223
I believe therapy is a partnership between the therapist and the client. Therefore, it is important for me to exercise collaborative problem solving as an approach to build and form a positive therapeutic relationship and alliance with the individuals that I serve. I am trained in using several modalities and treatment approaches such as Cognitive Behavioral Therapy, Solution-Focused treatment, Motivational interviewing, Collaborative Problem Solving, and Person-Centered Therapy.
I believe therapy is a partnership between the therapist and the client. Therefore, it is important for me to exercise collaborative problem solving as an approach to build and form a positive therapeutic relationship and alliance with the individuals that I serve. I am trained in using several modalities and treatment approaches such as Cognitive Behavioral Therapy, Solution-Focused treatment, Motivational interviewing, Collaborative Problem Solving, and Person-Centered Therapy.
Sahara Bunna-Agency Accepting New Patients!
LPC Intern, LPC-A, MA, MBA
Verified Verified
Hillsboro, OR 97124 (Online Only)
I am a dedicated therapist committed to providing a safe, supportive environment where clients can explore challenges and achieve growth. My approach is empathetic and collaborative, focused on empowering individuals to understand their experiences, develop healthy coping strategies, and reach their full potential.
I am a dedicated therapist committed to providing a safe, supportive environment where clients can explore challenges and achieve growth. My approach is empathetic and collaborative, focused on empowering individuals to understand their experiences, develop healthy coping strategies, and reach their full potential.
Raumene Rahatzad
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Beaverton, OR 97005 (Online Only)
At Sound Heart Integrative Counseling I provide a safe non-judgmental space and listen to you deeply so that I can understand you as a whole person. I offer support in overcoming anxiety and depression, recovering from trauma and emotional injury, developing better relationships and interpersonal skills, obtaining greater self-knowledge, nurturing faith, and reconnecting with your Divine Nurturer. I provide this type of counseling support so that you can feel better, live a more meaningful life, and become a resilient and beautiful contributor to your family and society.
At Sound Heart Integrative Counseling I provide a safe non-judgmental space and listen to you deeply so that I can understand you as a whole person. I offer support in overcoming anxiety and depression, recovering from trauma and emotional injury, developing better relationships and interpersonal skills, obtaining greater self-knowledge, nurturing faith, and reconnecting with your Divine Nurturer. I provide this type of counseling support so that you can feel better, live a more meaningful life, and become a resilient and beautiful contributor to your family and society.
McKenzie Haenke
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Beaverton, OR 97008 (Online Only)
Being a human is hard right now! I believe we’re living in a time where everyone can benefit from therapy, not just those with a mental health diagnosis. I specialize in helping adults 18+ process and feel their feelings, develop self-compassion and self-love, and better understand the beliefs and patterns that shape their life.
Being a human is hard right now! I believe we’re living in a time where everyone can benefit from therapy, not just those with a mental health diagnosis. I specialize in helping adults 18+ process and feel their feelings, develop self-compassion and self-love, and better understand the beliefs and patterns that shape their life.
Now accepting new clients! Congratulations on taking this courageous first step towards your healing journey. Your decision to seek support marks the beginning of a transformative and empowering process, and I'm honored to accompany you on this path of growth and self-discovery. As your therapist, my priority is creating a nurturing, non-judgmental safe space where my clients can explore and process difficult emotions.
Now accepting new clients! Congratulations on taking this courageous first step towards your healing journey. Your decision to seek support marks the beginning of a transformative and empowering process, and I'm honored to accompany you on this path of growth and self-discovery. As your therapist, my priority is creating a nurturing, non-judgmental safe space where my clients can explore and process difficult emotions.
Barcelona Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Beaverton, OR 97005
ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org
ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org
Eliza McBride
Licensed Professional Counselor, LPC, LMHC
Verified Verified
5 Endorsed
Hillsboro, OR 97124 (Online Only)
Waitlist for new clients
It can be challenging to feel like you're not progressing when you feel the weight of trauma, anxiety and depression. Sometimes we need a space to process thoughts, emotions and life experiences, and sometimes we need practical coping skills to make it through the day; oftentimes, we need a combination of both. My hope is to continue providing individuals with the space they need to feel heard, and the tools they need to feel self-aware and self-empowered.
It can be challenging to feel like you're not progressing when you feel the weight of trauma, anxiety and depression. Sometimes we need a space to process thoughts, emotions and life experiences, and sometimes we need practical coping skills to make it through the day; oftentimes, we need a combination of both. My hope is to continue providing individuals with the space they need to feel heard, and the tools they need to feel self-aware and self-empowered.
I specialize in helping individuals cope and transcend some of life's most difficult stressors that often cause anxiety and depression. I work with clients who are caregivers, as well as those dealing with loss and grief. I work with clients facing chronic and terminal illness to find meaning and purpose in their lives. I specialize in working with clients suffering with pain, sleep problems, and experiencing insomnia. I also specialize in health behavior change, whether your goals are to improve your physical health via diet, exercise, and adaptive thinking, I will help motivate you to take action and ascend!
I specialize in helping individuals cope and transcend some of life's most difficult stressors that often cause anxiety and depression. I work with clients who are caregivers, as well as those dealing with loss and grief. I work with clients facing chronic and terminal illness to find meaning and purpose in their lives. I specialize in working with clients suffering with pain, sleep problems, and experiencing insomnia. I also specialize in health behavior change, whether your goals are to improve your physical health via diet, exercise, and adaptive thinking, I will help motivate you to take action and ascend!