Emotionally Focused Therapists in Washington County, OR
I use Emotionally Focused Couples Therapy, rooted in extensive research on human connection and used in counseling for over 30 years.
You may feel unbalanced in your relationship, wondering "Do we want the same things?" "Are we still a team?" You may deal with it by reaching out repeatedly hoping your partner's response eases your concern. You care so much! Or you hope your partner gives you space to process because you don't always know what to do in the moment, but you do want things to get better! When these strategies don’t work, the relationship can start to feel stuck in a pattern neither of you want. In our counseling sessions, my goal is to help you find new patterns of deeper intimacy and stronger communication so you can enjoy the life you live together.
I use Emotionally Focused Couples Therapy, rooted in extensive research on human connection and used in counseling for over 30 years.
You may feel unbalanced in your relationship, wondering "Do we want the same things?" "Are we still a team?" You may deal with it by reaching out repeatedly hoping your partner's response eases your concern. You care so much! Or you hope your partner gives you space to process because you don't always know what to do in the moment, but you do want things to get better! When these strategies don’t work, the relationship can start to feel stuck in a pattern neither of you want. In our counseling sessions, my goal is to help you find new patterns of deeper intimacy and stronger communication so you can enjoy the life you live together.
I have also received training in Emotionally Focused Therapy and Gottman Method Couple's Therapy.
Being human isn't always easy, no matter how much we would like it to be. Sometimes we experience events and relationship challenges that shake us to the core, leave our emotions raw, and challenge everything that we think we believe about the world. One of my passions is helping individuals and couples to find coping strategies, process through the difficulties they are facing, and help them move towards healing and growth. I offer a compassionate space that honors all of the emotions and experiences my clients bring to the room, and allow them to process at their own pace, while encouraging them to face difficult things.
I have also received training in Emotionally Focused Therapy and Gottman Method Couple's Therapy.
Being human isn't always easy, no matter how much we would like it to be. Sometimes we experience events and relationship challenges that shake us to the core, leave our emotions raw, and challenge everything that we think we believe about the world. One of my passions is helping individuals and couples to find coping strategies, process through the difficulties they are facing, and help them move towards healing and growth. I offer a compassionate space that honors all of the emotions and experiences my clients bring to the room, and allow them to process at their own pace, while encouraging them to face difficult things.
Christina Tingley
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tigard, OR 97223
I am offering EMDR, talk therapy and EFT couples therapy at this time.
Are you looking to work towards the changes you want to see in your life? Do you want to improve your communication and relationships with others- or with yourself? Do you want honest feedback about your life & relationships so you don't have to spend years in therapy? I have 17+ years of experience working in the mental health field. The majority of this time was spent in crisis social work, helping individuals when they were at their worst. I am your ideal therapist if you are willing to look at your past, evaluate what led you here and if you are motivated to putting some work into changing the way you see yourself and the world!
I am offering EMDR, talk therapy and EFT couples therapy at this time.
Are you looking to work towards the changes you want to see in your life? Do you want to improve your communication and relationships with others- or with yourself? Do you want honest feedback about your life & relationships so you don't have to spend years in therapy? I have 17+ years of experience working in the mental health field. The majority of this time was spent in crisis social work, helping individuals when they were at their worst. I am your ideal therapist if you are willing to look at your past, evaluate what led you here and if you are motivated to putting some work into changing the way you see yourself and the world!
Abe H. Hatch
Counselor, Psy M, LPC, LMHC
Verified Verified
1 Endorsed
Beaverton, OR 97008 (Online Only)
I primarily use Emotion Focused Therapy ( EFT) and Acceptance and Commitment Therapy (ACT).
I’m passionate about supporting individuals, couples, and parents through challenges. For those facing anxiety, depression, stress, childhood trauma, or navigating life transitions, I offer a compassionate space to explore and overcome these struggles together. For couples, I bring a special focus on strengthening emotional bonds, fostering open communication, and enhancing emotional intelligence. As a parent myself and with 10 years of training in parent-child therapies, I am here to support you in creating stronger, more attuned relationships with your infant or toddler, promoting their emotional and developmental well-being.
I primarily use Emotion Focused Therapy ( EFT) and Acceptance and Commitment Therapy (ACT).
I’m passionate about supporting individuals, couples, and parents through challenges. For those facing anxiety, depression, stress, childhood trauma, or navigating life transitions, I offer a compassionate space to explore and overcome these struggles together. For couples, I bring a special focus on strengthening emotional bonds, fostering open communication, and enhancing emotional intelligence. As a parent myself and with 10 years of training in parent-child therapies, I am here to support you in creating stronger, more attuned relationships with your infant or toddler, promoting their emotional and developmental well-being.
In sessions, I utilize multiple therapeutic modalities including mindfulness, IFS, EFT, EMDR, and somatic experiencing.
I believe that with the right support each person has the power to heal. I also believe that each person is the expert in their own life. Many of us experience trauma throughout our lives and the impacts are so long lasting and widespread. I hold space for clients to explore and de-tangle their trauma through a self-compassionate and relational lens. Whether you are seeking support with trauma processing or current stressors, I believe that through collaboration and celebration of your strengths, you can find a path towards healing.
In sessions, I utilize multiple therapeutic modalities including mindfulness, IFS, EFT, EMDR, and somatic experiencing.
I believe that with the right support each person has the power to heal. I also believe that each person is the expert in their own life. Many of us experience trauma throughout our lives and the impacts are so long lasting and widespread. I hold space for clients to explore and de-tangle their trauma through a self-compassionate and relational lens. Whether you are seeking support with trauma processing or current stressors, I believe that through collaboration and celebration of your strengths, you can find a path towards healing.
Mary J DiOrio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Beaverton, OR 97005 (Online Only)
Modalities I draw from include Cognitive Behavioral Therapy, Emotionally Focused Couples and Individual Therapy and Radically Open Dialectical Behaviour Therapy.
I am currently accepting new clients. Helping people achieve a higher quality life with more joy never gets old. Working with full spectrum eating disorders, ranging from people who are grappling with bulimia, anorexia, binge eating, compulsive/emotional eating, to orthorexia. I address body image concerns by helping clients gain insight in order to develop effective coping mechanisms. My practice includes working with clients experiencing anxiety, depression, difficult life transitions, feeling "stuck" or seeking a higher quality of life, social phobias, and obsessive compulsive issues.
Modalities I draw from include Cognitive Behavioral Therapy, Emotionally Focused Couples and Individual Therapy and Radically Open Dialectical Behaviour Therapy.
I am currently accepting new clients. Helping people achieve a higher quality life with more joy never gets old. Working with full spectrum eating disorders, ranging from people who are grappling with bulimia, anorexia, binge eating, compulsive/emotional eating, to orthorexia. I address body image concerns by helping clients gain insight in order to develop effective coping mechanisms. My practice includes working with clients experiencing anxiety, depression, difficult life transitions, feeling "stuck" or seeking a higher quality of life, social phobias, and obsessive compulsive issues.
Kate Van Brocklin (Accepting New Clients)
Clinical Social Work Associate, CSWA
Verified Verified
Beaverton, OR 97005 (Online Only)
My work is influenced by somatics, psychodynamics, attachment theory, Internal Family Systems (IFS), Gottman Method, Emotionally Focused Therapy ( EFT), and Dialectical Behavior Therapy (DBT).
I help people who feel that something is missing, stuck, or unfulfilled in their life. Emotional turmoil can diminish our well-being and quality of life. I support those who want to feel loved, respected and connected with others, liberated from the fear of abandonment, and feel confident and empowered in themselves and their decisions. If you want to work towards a sense of inner peace and fulfillment in yourself and your relationships, I'm here to support and guide you on that journey.
My work is influenced by somatics, psychodynamics, attachment theory, Internal Family Systems (IFS), Gottman Method, Emotionally Focused Therapy ( EFT), and Dialectical Behavior Therapy (DBT).
I help people who feel that something is missing, stuck, or unfulfilled in their life. Emotional turmoil can diminish our well-being and quality of life. I support those who want to feel loved, respected and connected with others, liberated from the fear of abandonment, and feel confident and empowered in themselves and their decisions. If you want to work towards a sense of inner peace and fulfillment in yourself and your relationships, I'm here to support and guide you on that journey.
Dr. Danielle Zandbergen
Counselor, LMHC, LPC, PhD
Verified Verified
Tigard, OR 97223 (Online Only)
Waitlist for new clients
My primary theoretical orientation is Emotion-Focused Therapy ( EFT), emphasizing the importance of early attachment processes on individual development.
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
My primary theoretical orientation is Emotion-Focused Therapy ( EFT), emphasizing the importance of early attachment processes on individual development.
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
Holly K Severson Herzog
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Beaverton, OR 97005 (Online Only)
I am a certified Relational Life Therapist and I use a variety of resources ( EFT, Gottman, polyvagal, Couples Institute) to custom fit my approach to my clients' needs.
Are you in the midst of a major life transition, like a divorce or job loss, and feel confused about how to move forward? Do you struggle with relationship issues like how to communicate better with a loved one, have trouble navigating conflicts, or have a desire to have more joy-filled relationships? Not only do I have book knowledge about these issues, I have lived many of them, just like you. I believe that we all need a little coaching and encouragement at times. I have a direct, compassionate and solution focused style and have 30 years experience in the field.
I am a certified Relational Life Therapist and I use a variety of resources ( EFT, Gottman, polyvagal, Couples Institute) to custom fit my approach to my clients' needs.
Are you in the midst of a major life transition, like a divorce or job loss, and feel confused about how to move forward? Do you struggle with relationship issues like how to communicate better with a loved one, have trouble navigating conflicts, or have a desire to have more joy-filled relationships? Not only do I have book knowledge about these issues, I have lived many of them, just like you. I believe that we all need a little coaching and encouragement at times. I have a direct, compassionate and solution focused style and have 30 years experience in the field.
Caroline Sabi
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Tigard, OR 97223
I am an EMDR specialist and EFT( emotionally focused therapy) trained couple counselor.
I have had the privilege of witnessing people undergo the slow, extremely subtle and remarkable journey of healing and self-transformation. This process of psychological growth is astoundingly complex, multilayered, circular and even mysteriously numinous in its unfolding. My philosophy as a therapist is primarily on core transformation rather than merely symptom management and needless to say, I strongly believe in the centrality of the therapeutic relationship as a significant healing agent. Moving towards our wholeness necessitates the courage to first move into the wounded parts that we all have as members of the human species.
I am an EMDR specialist and EFT( emotionally focused therapy) trained couple counselor.
I have had the privilege of witnessing people undergo the slow, extremely subtle and remarkable journey of healing and self-transformation. This process of psychological growth is astoundingly complex, multilayered, circular and even mysteriously numinous in its unfolding. My philosophy as a therapist is primarily on core transformation rather than merely symptom management and needless to say, I strongly believe in the centrality of the therapeutic relationship as a significant healing agent. Moving towards our wholeness necessitates the courage to first move into the wounded parts that we all have as members of the human species.
Tracy L Lewis
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Beaverton, OR 97005 (Online Only)
Waitlist for new clients
I have advanced training in Emotionally Focused Couple Therapy ( EFT) the gold standard of effective couples therapy.
My clients are people who want more enjoyment and intimate connection in their lives. Many of my clients struggle to maintain relationships, or in feeling close to those they love. They may have a history of abuse or neglect (emotional, physical, sexual, or spiritual), or were raised in homes where boundaries, roles, and expectations were confusing or even frightening. As a result they find themselves "on the outside," feeling unseen, anxious, resentful, and isolated, even with people they love. Experiencing the safety of being deeply known and deeply loved is their greatest longing, and my greatest joy to help them attain.
I have advanced training in Emotionally Focused Couple Therapy ( EFT) the gold standard of effective couples therapy.
My clients are people who want more enjoyment and intimate connection in their lives. Many of my clients struggle to maintain relationships, or in feeling close to those they love. They may have a history of abuse or neglect (emotional, physical, sexual, or spiritual), or were raised in homes where boundaries, roles, and expectations were confusing or even frightening. As a result they find themselves "on the outside," feeling unseen, anxious, resentful, and isolated, even with people they love. Experiencing the safety of being deeply known and deeply loved is their greatest longing, and my greatest joy to help them attain.
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Alyssa Aleesa Nagel-Wild
Licensed Professional Counselor, EdS, MA, LPC
Verified Verified
Beaverton, OR 97007 (Online Only)
Currently accepting limited individual clients for telehealth in Missouri and Oregon. I specialize in the areas of relationship and attachment issues, later-in-life autism diagnoses (or suspected autism), difficult life experiences, depression, and anxiety, ENM/polyamory, and exploring existence/spirituality. I am Queer welcoming, sex positive, and ENM relationship experienced. I work with ages 18+. I believe firmly in the power of radical acceptance. Whatever the experience may be...noticing, accepting, expressing, and finding true choice helps us get underneath the symptoms to facilitate true growth and empowerment.
Currently accepting limited individual clients for telehealth in Missouri and Oregon. I specialize in the areas of relationship and attachment issues, later-in-life autism diagnoses (or suspected autism), difficult life experiences, depression, and anxiety, ENM/polyamory, and exploring existence/spirituality. I am Queer welcoming, sex positive, and ENM relationship experienced. I work with ages 18+. I believe firmly in the power of radical acceptance. Whatever the experience may be...noticing, accepting, expressing, and finding true choice helps us get underneath the symptoms to facilitate true growth and empowerment.
I have sought out specialized training mindfulness-based therapies including ACT, somatic therapy, CBT, and EFT.
It's a pleasure to have the opportunity to support the wellbeing of teens and families, adult men, and couples. My specialties as a psychologist include anxiety, men's health, trauma, family of origin, Autism, ADHD, and self-esteem. My focus with teens is often on tackling academic, athletic, or relational stressors through understanding how to navigate thoughts and feelings. With couples, I enjoy the process of enhancing closeness through empathic, emotion-focused communication. I'm also passionate about supporting adult men in developing tools to manage stress and anxiety.
I have sought out specialized training mindfulness-based therapies including ACT, somatic therapy, CBT, and EFT.
It's a pleasure to have the opportunity to support the wellbeing of teens and families, adult men, and couples. My specialties as a psychologist include anxiety, men's health, trauma, family of origin, Autism, ADHD, and self-esteem. My focus with teens is often on tackling academic, athletic, or relational stressors through understanding how to navigate thoughts and feelings. With couples, I enjoy the process of enhancing closeness through empathic, emotion-focused communication. I'm also passionate about supporting adult men in developing tools to manage stress and anxiety.
Italia Hensley : Congruent Therapy
Marriage & Family Therapist, MS, LMFT, CNM-C
Verified Verified
Beaverton, OR 97008 (Online Only)
I primarily use Narrative Therapy, Humanistic approaches, Internal Family Systems, and Emotionally Focused Therapy.
Hi, my name is Italia (she/her), and I work with individuals dealing with trauma, C-PTSD, PTSD, boundaries, self-esteem, sexuality, identity, shame, anxiety, panic, negative self-talk, relational issues, family trauma, and polyamorous/CNM exploration from a systemic perspective. My work is eclectic, reflecting the diverse backgrounds, experiences, personalities, and issues of my clients. My goal is to help you find acceptance and happiness within yourself, your relationships, and your environment.
I primarily use Narrative Therapy, Humanistic approaches, Internal Family Systems, and Emotionally Focused Therapy.
Hi, my name is Italia (she/her), and I work with individuals dealing with trauma, C-PTSD, PTSD, boundaries, self-esteem, sexuality, identity, shame, anxiety, panic, negative self-talk, relational issues, family trauma, and polyamorous/CNM exploration from a systemic perspective. My work is eclectic, reflecting the diverse backgrounds, experiences, personalities, and issues of my clients. My goal is to help you find acceptance and happiness within yourself, your relationships, and your environment.
Kin Shapira Sade
Pre-Licensed Professional, MA, QMHP, LPC
Verified Verified
1 Endorsed
Hillsboro, OR 97006
I’m grounded in relational psychodynamic & attachment theories and integrate other evidence-based modalities (CBT, DBT, ACT and EFT) to support my clients the best way possible.
I work with individuals & couples who are experiencing self-identity issues, interpersonal & parental difficulties, personality disorders, life-work imbalances, life transitions, grief, complex-PTSD and PTSD, depression, anxiety, OCD, and eating disorders. My therapeutic approach is client-focused, strength-based. I strive to create an open, authentic, curious and mutually sensitive relationship with my clients.
I’m grounded in relational psychodynamic & attachment theories and integrate other evidence-based modalities (CBT, DBT, ACT and EFT) to support my clients the best way possible.
I work with individuals & couples who are experiencing self-identity issues, interpersonal & parental difficulties, personality disorders, life-work imbalances, life transitions, grief, complex-PTSD and PTSD, depression, anxiety, OCD, and eating disorders. My therapeutic approach is client-focused, strength-based. I strive to create an open, authentic, curious and mutually sensitive relationship with my clients.
Recruiting for Group and Therapy Intensives/Workshops! Therapy for the Apocalypse: specializing in anxieties, existential overwhelm, improving relationships and boundaries, and exploration of identities. I prioritize Queer/TGNC individuals and those impacted by systemic racism, misogyny, and socio-political issues. I work with people who consider themselves perfectionists, overthinkers, people-pleasers; loners, weirdos; people told they are "too difficult," "too sensitive," "too much;" those who want to connect with others but feel unable to due to past hurt or current negative narratives about themselves.
Recruiting for Group and Therapy Intensives/Workshops! Therapy for the Apocalypse: specializing in anxieties, existential overwhelm, improving relationships and boundaries, and exploration of identities. I prioritize Queer/TGNC individuals and those impacted by systemic racism, misogyny, and socio-political issues. I work with people who consider themselves perfectionists, overthinkers, people-pleasers; loners, weirdos; people told they are "too difficult," "too sensitive," "too much;" those who want to connect with others but feel unable to due to past hurt or current negative narratives about themselves.
Corey Griggs
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Tigard, OR 97223
I utilize Restoration Therapy, Emotionally Focused Therapy, as well as a few other modalities to search for the root cause/emotion causing persistent unwanted coping or emotional responses.
I work with teens (14+), adults, couples and families dealing with anxiety, communication issues, trauma, depression and more.
I utilize Restoration Therapy, Emotionally Focused Therapy, as well as a few other modalities to search for the root cause/emotion causing persistent unwanted coping or emotional responses.
I work with teens (14+), adults, couples and families dealing with anxiety, communication issues, trauma, depression and more.
Abbie Nederhoed
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaverton, OR 97005 (Online Only)
Approaches I currently utilize: attachment, internal family systems, emotionally focused therapy.
Folks I often work with: non-monogamous relationships whether you are exploring opening a relationship or have been practicing non-monogamy for years, Kink and BDSM, relationship conflict and attachment wounding, painful sex, desire discrepancy, sexual trauma, gender and sexual identity. I enjoy working with complex trauma and have a background in mental health crisis work, I approach this work with understanding that the systems we navigate can at times be helpful, but can also cause harm.
Approaches I currently utilize: attachment, internal family systems, emotionally focused therapy.
Folks I often work with: non-monogamous relationships whether you are exploring opening a relationship or have been practicing non-monogamy for years, Kink and BDSM, relationship conflict and attachment wounding, painful sex, desire discrepancy, sexual trauma, gender and sexual identity. I enjoy working with complex trauma and have a background in mental health crisis work, I approach this work with understanding that the systems we navigate can at times be helpful, but can also cause harm.
Dana Denny-Garcia
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Tualatin, OR 97062
I incorporate Emotion-Focused Therapy ( EFT), Internal Family Systems Therapy and Mindfulness into therapy sessions.
I believe that therapy is a collaborative, sacred space where clients bring themselves and their stories. Using your stories and experiences, our work together will center on your present circumstance as well as your hopes and expectations for the future. As a systems and attachment trained clinician, our work together may involve exploring your patterns in relationships, responses to trauma, what you value, social challenges you experience, and/or your strengths and resources. Our therapeutic relationship is of utmost importance to me. Honesty and vulnerability will be a crucial aspect of our therapeutic relationship.
I incorporate Emotion-Focused Therapy ( EFT), Internal Family Systems Therapy and Mindfulness into therapy sessions.
I believe that therapy is a collaborative, sacred space where clients bring themselves and their stories. Using your stories and experiences, our work together will center on your present circumstance as well as your hopes and expectations for the future. As a systems and attachment trained clinician, our work together may involve exploring your patterns in relationships, responses to trauma, what you value, social challenges you experience, and/or your strengths and resources. Our therapeutic relationship is of utmost importance to me. Honesty and vulnerability will be a crucial aspect of our therapeutic relationship.
My goal as a counselor is to assist you in your journey of living a more authentic and fulfilling life. I work with teens and adults, 14 years and older. My approach to counseling is person-centered, providing a safe, non-judgmental, and empowering space for you to explore the challenges and patterns preventing you from achieving your goals and to discover your unique path for spiritual, emotional, social, and mental wellness. I utilize a variety of therapeutic techniques, depending upon each individual’s needs, informed by CBT, Internal Family Systems, Emotionally-Focused Individual Therapy, and Narrative Therapy.
My goal as a counselor is to assist you in your journey of living a more authentic and fulfilling life. I work with teens and adults, 14 years and older. My approach to counseling is person-centered, providing a safe, non-judgmental, and empowering space for you to explore the challenges and patterns preventing you from achieving your goals and to discover your unique path for spiritual, emotional, social, and mental wellness. I utilize a variety of therapeutic techniques, depending upon each individual’s needs, informed by CBT, Internal Family Systems, Emotionally-Focused Individual Therapy, and Narrative Therapy.
