Compassion Focused Therapists in Tualatin, OR
Neupathway (Chris Gorski)
Professional Counselor Associate, LPC, PCA, BC
Verified Verified
Tualatin, OR 97062
His approach, rooted in Compassion Focused and Person-Centered theories, helps clients manage emotions and behaviors, leading to significant life improvements.
Chris Gorski, B.S., M.A., PCA, YT, MT is a seasoned therapist with nearly 30 years of experience in the Counseling and Wellness field. He holds a Bachelor of Science in Counseling and Human Services from California State University, Fullerton, and a CACREP-accredited Master of Arts from the University of the Cumberlands. Registered with the Oregon Board of Licensed Professional Counselors and Therapists, Chris specializes in couples' therapy, helping partners navigate their relationships with compassion and understanding.
His approach, rooted in Compassion Focused and Person-Centered theories, helps clients manage emotions and behaviors, leading to significant life improvements.
Chris Gorski, B.S., M.A., PCA, YT, MT is a seasoned therapist with nearly 30 years of experience in the Counseling and Wellness field. He holds a Bachelor of Science in Counseling and Human Services from California State University, Fullerton, and a CACREP-accredited Master of Arts from the University of the Cumberlands. Registered with the Oregon Board of Licensed Professional Counselors and Therapists, Chris specializes in couples' therapy, helping partners navigate their relationships with compassion and understanding.
Louise often incorporates somatics, mindfulness, and nature-based techniques to support clients in session and has received her RYT 200-hour yoga teacher training. She focuses on adults experiencing life changes such as empty nesting, anxiety, divorce, career changes, retirement, caring for a family member, loss/grief, healing from trauma and supporting professionals in the social work field. She received her MSW from George Mason University and has extensive experience working with adults, families and youth in the Washington D.C. area, Arizona and Oregon. Louise has been in the field of social work for over 17 years.
Louise often incorporates somatics, mindfulness, and nature-based techniques to support clients in session and has received her RYT 200-hour yoga teacher training. She focuses on adults experiencing life changes such as empty nesting, anxiety, divorce, career changes, retirement, caring for a family member, loss/grief, healing from trauma and supporting professionals in the social work field. She received her MSW from George Mason University and has extensive experience working with adults, families and youth in the Washington D.C. area, Arizona and Oregon. Louise has been in the field of social work for over 17 years.
Jessie Kaleikau
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tualatin, OR 97062
Do you feel hopeless from a past traumatic experience? Or do you feel like you're in a constant cycle of stress, anxiety, or sadness? Anxiety, depression, sadness, and stress can feel overwhelming, consuming, and hopeless. I work with people who want to explore their story and change this chapter in their life. I work with teens and adults who are experiencing anxiety, depression, life adjustment, changes, and transitions, and individuals who have experienced trauma, abuse, or domestic violence. As someone who is Alaskan Native and Pacific Islander, I am passionate about working with BIPOC folks and other marginalized communities.
Do you feel hopeless from a past traumatic experience? Or do you feel like you're in a constant cycle of stress, anxiety, or sadness? Anxiety, depression, sadness, and stress can feel overwhelming, consuming, and hopeless. I work with people who want to explore their story and change this chapter in their life. I work with teens and adults who are experiencing anxiety, depression, life adjustment, changes, and transitions, and individuals who have experienced trauma, abuse, or domestic violence. As someone who is Alaskan Native and Pacific Islander, I am passionate about working with BIPOC folks and other marginalized communities.
Anne has been working in the mental health profession for over 25 years. She provides individual & couples therapy, as well as parent coaching, and weight management/Intuitive Eating support groups. She helps couples re-connect, overcome communication barriers, and create a deeper understanding and greater sense of connectedness with one another. Anne works with individuals to help clients achieve mood stability; reduce their stress with greater balance in every day living; create more fulfilling relationships; and find resilience to clear away obstacles, or painful memories, to finding a renewed joy and sense of direction in their lives.
Anne has been working in the mental health profession for over 25 years. She provides individual & couples therapy, as well as parent coaching, and weight management/Intuitive Eating support groups. She helps couples re-connect, overcome communication barriers, and create a deeper understanding and greater sense of connectedness with one another. Anne works with individuals to help clients achieve mood stability; reduce their stress with greater balance in every day living; create more fulfilling relationships; and find resilience to clear away obstacles, or painful memories, to finding a renewed joy and sense of direction in their lives.
Took Smoot
Marriage & Family Therapist, LMFT, #T2163
Verified Verified
3 Endorsed
Tualatin, OR 97062
My personal approach to counseling is based on my belief of the inherent worth of every human being. I approach everyone I meet with a nonjudgemental mindset and unconditional positive regard. I believe deeply in the need for human beings to connect with one another. I believe that people are resilient, and the human spirit prevails over and over again. I have experience in working with complex trauma, grief, abuse, behavioral issues, family dynamics, and couples’ therapy.
My personal approach to counseling is based on my belief of the inherent worth of every human being. I approach everyone I meet with a nonjudgemental mindset and unconditional positive regard. I believe deeply in the need for human beings to connect with one another. I believe that people are resilient, and the human spirit prevails over and over again. I have experience in working with complex trauma, grief, abuse, behavioral issues, family dynamics, and couples’ therapy.
Being a counselor for me means being that safe space for somebody who is struggling with the way they view themselves and the world around them. I want someone to walk away from sitting with me and leave feeling like they are capable of getting through the things they are struggling with and feel that they were seen and supported. My office being in a physical therapy clinic provides me with the unique opportunity to combine my knowledge and love of movement with my history of chronic pain to address mental health in a way that provides healing both mentally and physically.
Being a counselor for me means being that safe space for somebody who is struggling with the way they view themselves and the world around them. I want someone to walk away from sitting with me and leave feeling like they are capable of getting through the things they are struggling with and feel that they were seen and supported. My office being in a physical therapy clinic provides me with the unique opportunity to combine my knowledge and love of movement with my history of chronic pain to address mental health in a way that provides healing both mentally and physically.
Natalie Duca
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Tualatin, OR 97062 (Online Only)
Welcome! I am currently accepting new clients, telehealth only. I offer a free consultation to discuss what you're looking for in counseling. Through my therapeutic approach I have helped people move from feeling stuck or depressed, to making more integrative choices. Together we will work toward your treatment goals and use person-centered therapy to support your growth and self-expression.
Welcome! I am currently accepting new clients, telehealth only. I offer a free consultation to discuss what you're looking for in counseling. Through my therapeutic approach I have helped people move from feeling stuck or depressed, to making more integrative choices. Together we will work toward your treatment goals and use person-centered therapy to support your growth and self-expression.
Tyler Ray Pruitt
Licensed Professional Counselor, MA, NCC
Verified Verified
Tualatin, OR 97062 (Online Only)
My work consists of addressing complex issues such as addiction, unhealthy behaviors, identity issues, LGBTQ+ concerns, depression, anxiety, bipolar disorder, life transitions, relational problems, and trauma.
My work consists of addressing complex issues such as addiction, unhealthy behaviors, identity issues, LGBTQ+ concerns, depression, anxiety, bipolar disorder, life transitions, relational problems, and trauma.
Neupathway (Percival Fisher)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Tualatin, OR 97062
Percival Fisher Jr. is a skilled Mental Health Therapist and Graduate Nurse with 14 years of experience integrating holistic care in mental health and nursing. He utilizes evidence-based therapies, including CBT, DBT, trauma-informed care, crisis intervention, and strength-based therapy, to empower individuals in achieving mental wellness. Percival is adept at clinical frameworks for assessment, diagnosis, and intervention across various settings like hospitals, agencies, and online platforms. He excels in creating safe, welcoming environments for diverse clients, focusing on case management, care coordination, and psychotherapy.
Percival Fisher Jr. is a skilled Mental Health Therapist and Graduate Nurse with 14 years of experience integrating holistic care in mental health and nursing. He utilizes evidence-based therapies, including CBT, DBT, trauma-informed care, crisis intervention, and strength-based therapy, to empower individuals in achieving mental wellness. Percival is adept at clinical frameworks for assessment, diagnosis, and intervention across various settings like hospitals, agencies, and online platforms. He excels in creating safe, welcoming environments for diverse clients, focusing on case management, care coordination, and psychotherapy.
Allene Gould
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Tualatin, OR 97062 (Online Only)
Having been a teacher for 24 years gives me a strong foundation for working with individual women and men, especially with parents. Would you like a more peaceful life, a better relationship with your spouse or children? Learn the 2 most important parenting strategies? Someone who really listens and "gets you"? I believe that everyone who walks through my door has the capability to lead a more positive life, regardless of what has negatively affected you. My own personal experience, coupled with my specific training, helps me assist individuals dealing with depression and anxiety, and clients facing conflict and parenting issues.
Having been a teacher for 24 years gives me a strong foundation for working with individual women and men, especially with parents. Would you like a more peaceful life, a better relationship with your spouse or children? Learn the 2 most important parenting strategies? Someone who really listens and "gets you"? I believe that everyone who walks through my door has the capability to lead a more positive life, regardless of what has negatively affected you. My own personal experience, coupled with my specific training, helps me assist individuals dealing with depression and anxiety, and clients facing conflict and parenting issues.
Life experiences and transitions influence the way we live, and can be the main reason we are experiencing the types of distress we find ourselves in. They force us to let go of the familiar and face the future with a feeling of vulnerability. We can experience great loss, fear, and not knowing where or who to turn to.
Life experiences and transitions influence the way we live, and can be the main reason we are experiencing the types of distress we find ourselves in. They force us to let go of the familiar and face the future with a feeling of vulnerability. We can experience great loss, fear, and not knowing where or who to turn to.
Zach Edmund
Licensed Professional Counselor, MS, LPC
Verified Verified
Tualatin, OR 97062 (Online Only)
Hi There! Thank you for considering me as your counselor. I am a Licensed Professional Counselor in the state of Oregon and have more than eight years experience working in mental health. Facilitating growth and healing in others is my passion and drives my work as a counselor. I work from a multi-cultural, client-centered approach. My goal is to provide a safe, comfortable space for clients to collaboratively explore themselves. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and a solution focused approach. I am passionate about working with the LGBTQ+ and other underserved communities.
Hi There! Thank you for considering me as your counselor. I am a Licensed Professional Counselor in the state of Oregon and have more than eight years experience working in mental health. Facilitating growth and healing in others is my passion and drives my work as a counselor. I work from a multi-cultural, client-centered approach. My goal is to provide a safe, comfortable space for clients to collaboratively explore themselves. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and a solution focused approach. I am passionate about working with the LGBTQ+ and other underserved communities.
Jake Kleint
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Tualatin, OR 97062
Welcome! I am licensed clinical social worker that provides individual and family therapy services. I have specific interest working with children, youth, and families. I also provide individual therapy services for adults. My therapeutic approach is relational, person-centered, emotion focused, and trauma-informed. I have a variety of skill sets that I adapt to meet the unique needs of each individual that I work with. I use CBT, DBT, and Collaborative Problem Solving in my work. My goal is to support the process of personal growth, self-discovery, and promoting desired changes to inform a more meaningful quality of life.
Welcome! I am licensed clinical social worker that provides individual and family therapy services. I have specific interest working with children, youth, and families. I also provide individual therapy services for adults. My therapeutic approach is relational, person-centered, emotion focused, and trauma-informed. I have a variety of skill sets that I adapt to meet the unique needs of each individual that I work with. I use CBT, DBT, and Collaborative Problem Solving in my work. My goal is to support the process of personal growth, self-discovery, and promoting desired changes to inform a more meaningful quality of life.
Dana Denny-Garcia
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Tualatin, OR 97062
I believe that therapy is a collaborative, sacred space where clients bring themselves and their stories. Using your stories and experiences, our work together will center on your present circumstance as well as your hopes and expectations for the future. As a systems and attachment trained clinician, our work together may involve exploring your patterns in relationships, responses to trauma, what you value, social challenges you experience, and/or your strengths and resources. Our therapeutic relationship is of utmost importance to me. Honesty and vulnerability will be a crucial aspect of our therapeutic relationship.
I believe that therapy is a collaborative, sacred space where clients bring themselves and their stories. Using your stories and experiences, our work together will center on your present circumstance as well as your hopes and expectations for the future. As a systems and attachment trained clinician, our work together may involve exploring your patterns in relationships, responses to trauma, what you value, social challenges you experience, and/or your strengths and resources. Our therapeutic relationship is of utmost importance to me. Honesty and vulnerability will be a crucial aspect of our therapeutic relationship.
Video/phone sessions only. Get step-by-step support, creative solutions, and tools to heal and grow. I help you find ways to feel more confident, connected, and consistent in meeting your needs. I work well with those needing support to manage anxiety, depression, and ADHD. Experience the power of professional collaboration to move forward on your goals!
Video/phone sessions only. Get step-by-step support, creative solutions, and tools to heal and grow. I help you find ways to feel more confident, connected, and consistent in meeting your needs. I work well with those needing support to manage anxiety, depression, and ADHD. Experience the power of professional collaboration to move forward on your goals!
Mindy Sutton
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Tualatin, OR 97062
Hi there, and welcome! I'm currently accepting new clients and am passionate about helping couples strengthen their bond and feel comfortable & secure sharing their vulnerabilities. I work with individuals, couples, and First Responders experiencing relationship distress, anxiety, depression, or trauma. I have been married for over 30 years to a Lieutenant/Paramedic in the fire service, a mother of two grown children, and more than thirty years of experience working with people in medical and Christian-based settings. I understand the impact a stressful career and busy lifestyle have on people, their marriages, and their families.
Hi there, and welcome! I'm currently accepting new clients and am passionate about helping couples strengthen their bond and feel comfortable & secure sharing their vulnerabilities. I work with individuals, couples, and First Responders experiencing relationship distress, anxiety, depression, or trauma. I have been married for over 30 years to a Lieutenant/Paramedic in the fire service, a mother of two grown children, and more than thirty years of experience working with people in medical and Christian-based settings. I understand the impact a stressful career and busy lifestyle have on people, their marriages, and their families.
Motherhood is one of the most beautiful and challenging experiences women face. While it can be a time of great joy, it can also be exhausting, overwhelming and overstimulating. If you are struggling to transition to your new role, or lack general support, I would love to work with you! As a working mother myself, I understand the mental load and day to day struggles you may be experiencing. I am passionate about treating perinatal mood and anxiety disorders and I specialize in working with new, expecting and seasoned mothers. I enjoy creating a safe space for women to slow down and process their thoughts and feelings.
Motherhood is one of the most beautiful and challenging experiences women face. While it can be a time of great joy, it can also be exhausting, overwhelming and overstimulating. If you are struggling to transition to your new role, or lack general support, I would love to work with you! As a working mother myself, I understand the mental load and day to day struggles you may be experiencing. I am passionate about treating perinatal mood and anxiety disorders and I specialize in working with new, expecting and seasoned mothers. I enjoy creating a safe space for women to slow down and process their thoughts and feelings.
Agency Has Immediate Openings!
Licensed Professional Counselor, LPC
Verified Verified
Tualatin, OR 97062 (Online Only)
As we all go through life trying our best to stay afloat and happy, sometimes asking for help can seem like the hardest thing to do. I believe that people have within themselves the ability and strength to enact meaningful change in their lives. By working in a collaborative manner with a client-led and person-centered approach, finding motivation and unearthing hidden strengths can lead to positive change and new outlook on life. By utilizing new coping skills and building a therapeutic alliance, we can work other to overcome those previously insurmountable waves of life. My Practice is Taking New Patients for Psychiatric Care!
As we all go through life trying our best to stay afloat and happy, sometimes asking for help can seem like the hardest thing to do. I believe that people have within themselves the ability and strength to enact meaningful change in their lives. By working in a collaborative manner with a client-led and person-centered approach, finding motivation and unearthing hidden strengths can lead to positive change and new outlook on life. By utilizing new coping skills and building a therapeutic alliance, we can work other to overcome those previously insurmountable waves of life. My Practice is Taking New Patients for Psychiatric Care!
Psychology & Wellness Group PDX (Group Practice)
Licensed Professional Counselor, MS, MA, MFTA, CSWA, LPC
Verified Verified
Tualatin, OR 97062
We are a group practice with locations in SW (Tigard) & SE (Sellwood) PDX. We want to help you deal with the effects of your emotional pain, often invisible to others. If you are looking to be able to trust yourself and others and to understand the negative repetitive patterns in your life, then therapy can be a possible solution. We believe in competency, honesty and compassion as necessary qualities for therapists; ultimately you need to be able to trust the therapist you choose. Although life can be full of pain, we want to help reduce your suffering. Therapy is one of the ways.... CONTACT us for fee information please.
We are a group practice with locations in SW (Tigard) & SE (Sellwood) PDX. We want to help you deal with the effects of your emotional pain, often invisible to others. If you are looking to be able to trust yourself and others and to understand the negative repetitive patterns in your life, then therapy can be a possible solution. We believe in competency, honesty and compassion as necessary qualities for therapists; ultimately you need to be able to trust the therapist you choose. Although life can be full of pain, we want to help reduce your suffering. Therapy is one of the ways.... CONTACT us for fee information please.
Since no two people are the same, no treatment should look the same. I believe in individualizing the counseling experience to the client and their unique needs. Thus, I practice with a trans-theoretical model or across theories. I take into account your readiness for change, your strengths, and your developmental level to create a working relationship that allows for growth and resilience building. Some approaches I have utilized in the past include Wellness Based Counseling, EcoWellness/ EcoTherapy, Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, and Existential Therapy.
Since no two people are the same, no treatment should look the same. I believe in individualizing the counseling experience to the client and their unique needs. Thus, I practice with a trans-theoretical model or across theories. I take into account your readiness for change, your strengths, and your developmental level to create a working relationship that allows for growth and resilience building. Some approaches I have utilized in the past include Wellness Based Counseling, EcoWellness/ EcoTherapy, Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, and Existential Therapy.
See more therapy options for Tualatin
Nearby Compassion Focused Therapists Searches for Tualatin
- Beaverton
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- Gladstone
- Lake Oswego
- Milwaukie
- Newberg
- Oregon City
- Portland
- Sherwood
- Tigard
- West Linn
- Wilsonville
Compassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.