Therapists in Tigard, OR
Welcome! I am a compassionate and dedicated therapist specializing in somatic therapy and trauma-informed care. I believe that healing from trauma requires a holistic approach that honors the mind-body connection. My practice focuses on helping individuals who are struggling with the effects of trauma, offering a safe and supportive space to explore and process their experiences. Whether you’re dealing with anxiety, depression, or the lingering effects of past trauma, I am here to guide you on your path to healing.
Welcome! I am a compassionate and dedicated therapist specializing in somatic therapy and trauma-informed care. I believe that healing from trauma requires a holistic approach that honors the mind-body connection. My practice focuses on helping individuals who are struggling with the effects of trauma, offering a safe and supportive space to explore and process their experiences. Whether you’re dealing with anxiety, depression, or the lingering effects of past trauma, I am here to guide you on your path to healing.
Everyone could use support when things don't go as we expect. My main goal is to be the person sitting with you during your highest highs and lowest lows. You are not alone and you have what it takes. People of all ages need to be truly seen and heard which is what I am here for. We are all doing the best we can, yet we can desire to change and become better. We could all use a hand wading through challenging times. I will be the support you need, and we will work together to create better days ahead.
Everyone could use support when things don't go as we expect. My main goal is to be the person sitting with you during your highest highs and lowest lows. You are not alone and you have what it takes. People of all ages need to be truly seen and heard which is what I am here for. We are all doing the best we can, yet we can desire to change and become better. We could all use a hand wading through challenging times. I will be the support you need, and we will work together to create better days ahead.
YOU are the KEY component to your relationships! Experience healing, renew strength & generate peace in your life today. I'm not your stereotypical couch psychologist, sitting in a chair saying 'how does that make you feel, and tell me more.' I'll engage with you to help you improve your life. I'm also not totally removed from the challenges you may be facing. As a husband, father, & business owner I'm out there living life & facing some of those same challenges. There is hope, and there is change available for you. Call me, let's get your life back!
YOU are the KEY component to your relationships! Experience healing, renew strength & generate peace in your life today. I'm not your stereotypical couch psychologist, sitting in a chair saying 'how does that make you feel, and tell me more.' I'll engage with you to help you improve your life. I'm also not totally removed from the challenges you may be facing. As a husband, father, & business owner I'm out there living life & facing some of those same challenges. There is hope, and there is change available for you. Call me, let's get your life back!
If you're working to navigate the intersection of human existence and mental health, you deserve a space to show up authentically and without judgment. I practice from an anti-colonial and transformative justice lens with the knowledge that systemic barriers can dramatically impact the therapeutic process. My lived experience informs my interest in working with the LGBTQIA+ community, ADHD, substance use, adoption (adoptees and/or family members), interpersonal/attachment trauma, and anxiety/depression.
If you're working to navigate the intersection of human existence and mental health, you deserve a space to show up authentically and without judgment. I practice from an anti-colonial and transformative justice lens with the knowledge that systemic barriers can dramatically impact the therapeutic process. My lived experience informs my interest in working with the LGBTQIA+ community, ADHD, substance use, adoption (adoptees and/or family members), interpersonal/attachment trauma, and anxiety/depression.
Daniell O. Zeigler
Marriage & Family Therapist Intern
Verified Verified
Tigard, OR 97223 (Online Only)
Not accepting new clients
The world is a confusing place, and it feels as if no matter how hard you try, things just stay overwhelming. Friends and family are starting to worry that the weight of the world might crush you. Relationships are getting harder to maintain or even to get started.
The world is a confusing place, and it feels as if no matter how hard you try, things just stay overwhelming. Friends and family are starting to worry that the weight of the world might crush you. Relationships are getting harder to maintain or even to get started.
Ideal client would be somebody that is experiencing distress, and would like to discuss ways to improve their overall functioning or process whatever it is that they are going through.
Ideal client would be somebody that is experiencing distress, and would like to discuss ways to improve their overall functioning or process whatever it is that they are going through.
Madeline Ball
Marriage & Family Therapist Associate, MFTA
Verified Verified
4 Endorsed
Tigard, OR 97224
Are you an individual or couple looking for more fulfillment? I specialize in working with relationships to create change. Monogamous, poly, or open my desire is to work towards your common goals to create lasting change. I love working with couples developing healthy sexualities, LGBTQIA+ individuals developing their sexual and gender expression, and people on the journey of healing. I use a person-centered approach, with a whole lot of fun and humor, to authentically provide a space for a collaborative, non-judgmental relationship. Creating mindful awareness into your lived experience we gently address patterns and build insight.
Are you an individual or couple looking for more fulfillment? I specialize in working with relationships to create change. Monogamous, poly, or open my desire is to work towards your common goals to create lasting change. I love working with couples developing healthy sexualities, LGBTQIA+ individuals developing their sexual and gender expression, and people on the journey of healing. I use a person-centered approach, with a whole lot of fun and humor, to authentically provide a space for a collaborative, non-judgmental relationship. Creating mindful awareness into your lived experience we gently address patterns and build insight.
Christine Esparza Estrada
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tigard, OR 97223
I am a Licensed Professional Counselor in the State of Oregon and I have more than 15 years of clinical experience. The majority of my clinical work was for the Oregon State Hospital and the Department of Corrections. I believe that each individual has the potential to change and move toward a healthy and satisfying lifestyle. In therapy, I draw on client strengths and provide opportunities to explore client thoughts, feelings and behaviors to assist with client insight and awareness. I utilize a variety of therapeutic approaches and I am committed to providing the best practice clinical services to my clients.
I am a Licensed Professional Counselor in the State of Oregon and I have more than 15 years of clinical experience. The majority of my clinical work was for the Oregon State Hospital and the Department of Corrections. I believe that each individual has the potential to change and move toward a healthy and satisfying lifestyle. In therapy, I draw on client strengths and provide opportunities to explore client thoughts, feelings and behaviors to assist with client insight and awareness. I utilize a variety of therapeutic approaches and I am committed to providing the best practice clinical services to my clients.
Do you feel stuck? Are you ready for change but don't know where to start? With compassion and skill, I look at client issues through the lens of relationships: we impact those around us and they impact us. Using EMDR, IFS, and emotionally focused therapy, I help individuals build a healthy self image and develop coping strategies to handle anxiety and depression. With couples and families, I use restoration therapy to go to the heart of the problem by looking at the emotions that we feel when we are in conflict and define the cycles that we get trapped in.
Do you feel stuck? Are you ready for change but don't know where to start? With compassion and skill, I look at client issues through the lens of relationships: we impact those around us and they impact us. Using EMDR, IFS, and emotionally focused therapy, I help individuals build a healthy self image and develop coping strategies to handle anxiety and depression. With couples and families, I use restoration therapy to go to the heart of the problem by looking at the emotions that we feel when we are in conflict and define the cycles that we get trapped in.
I work with a variety of concerns; trauma, depression, anxiety, grief, abandonment, and others. I use an integrative approach leaning heavily on attachment theory. I have also spent significant time working with children and adolescents with complex trauma and/or abandonment. I believe that people have an inherent resiliency, even if it seems lost for a time and people can often find it within themselves to heal and grow with help when needed. My time with clients is spent looking for the ways in which that healing and growth can be realized.
I work with a variety of concerns; trauma, depression, anxiety, grief, abandonment, and others. I use an integrative approach leaning heavily on attachment theory. I have also spent significant time working with children and adolescents with complex trauma and/or abandonment. I believe that people have an inherent resiliency, even if it seems lost for a time and people can often find it within themselves to heal and grow with help when needed. My time with clients is spent looking for the ways in which that healing and growth can be realized.
Mackenzie Davis
Professional Counselor Associate, MA, LPCA
Verified Verified
1 Endorsed
Tigard, OR 97223
Are you in a place where your stress or anxiety feels unmanageable, like you can't seem to get ahead? Do these feelings impact the way you see yourself, others, and the world? Maybe you have experienced some form of trauma in your life that feels unresolved. Maybe you are looking to not only find relief from your symptoms, but also understand the origins and root causes of your thoughts, emotions, and behavior. I am here to provide a safe, empathetic space for you to explore your past and present experiences as well as equip you with the confidence to make lasting change.
Are you in a place where your stress or anxiety feels unmanageable, like you can't seem to get ahead? Do these feelings impact the way you see yourself, others, and the world? Maybe you have experienced some form of trauma in your life that feels unresolved. Maybe you are looking to not only find relief from your symptoms, but also understand the origins and root causes of your thoughts, emotions, and behavior. I am here to provide a safe, empathetic space for you to explore your past and present experiences as well as equip you with the confidence to make lasting change.
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Seeking counseling is a brave step and shows you are already taking action to explore changes in your life. I’m excited for you to start this process and am here to provide support and compassion along your journey. You are capable of moving mountains but know that you do not need to do it alone. Humans are excellent at finding ways to temporarily avoid painful feelings by hiding them from ourselves and others, soothing discomfort with distractions, work, denial, substance use, pursuit of pleasure, and many other strategies. Long term avoidance is not only ineffective but often creates increasingly severe emotional pain and
Seeking counseling is a brave step and shows you are already taking action to explore changes in your life. I’m excited for you to start this process and am here to provide support and compassion along your journey. You are capable of moving mountains but know that you do not need to do it alone. Humans are excellent at finding ways to temporarily avoid painful feelings by hiding them from ourselves and others, soothing discomfort with distractions, work, denial, substance use, pursuit of pleasure, and many other strategies. Long term avoidance is not only ineffective but often creates increasingly severe emotional pain and
Dani Jones
Professional Counselor Associate, MA, #R7807
Verified Verified
3 Endorsed
Tigard, OR 97223
This “being human thing” is hard, and often feels uncomfortable. Sometimes the “uncomfortable” is experienced internally, sometimes externally, and sometimes both. This is a result of our actual or perceived response to the past, present, or future. Our work together will be focused on helping you to be “uncomfortable on purpose,” through identifying your values, increasing your capacity to tolerate uncertainty, processing what has maintained your current ways of living, and learning how to engage with yourself and others in a way that makes this “being human thing” a little bit easier.
This “being human thing” is hard, and often feels uncomfortable. Sometimes the “uncomfortable” is experienced internally, sometimes externally, and sometimes both. This is a result of our actual or perceived response to the past, present, or future. Our work together will be focused on helping you to be “uncomfortable on purpose,” through identifying your values, increasing your capacity to tolerate uncertainty, processing what has maintained your current ways of living, and learning how to engage with yourself and others in a way that makes this “being human thing” a little bit easier.
In addition to getting into the heart of the problems, Jason likes to focus on the strengths of the individual and family culture and what is going well, with humor and open communication. Utilizing evidence-based interventions like Cognitive Behavioral Therapy, Collaborative Problem Solving, and Family Systems, Jason provides practical guidance to managing symptoms, navigating the many challenges of childhood and adolescence, and strengthening family relationships.
In addition to getting into the heart of the problems, Jason likes to focus on the strengths of the individual and family culture and what is going well, with humor and open communication. Utilizing evidence-based interventions like Cognitive Behavioral Therapy, Collaborative Problem Solving, and Family Systems, Jason provides practical guidance to managing symptoms, navigating the many challenges of childhood and adolescence, and strengthening family relationships.
Everyone's life is a unique story, and it is important for them to feel supported and have a space to not be judged. Life can be filled with unexpected challenges and traumatic situations that a person needs support with no judgment to fulfill their goals. Thank you for taking the time to consider me as a part of your support system. Congratulations with beginning the steps toward prioritizing your self-care and worth. Life can be filled with unexpected challenges and traumatic situations that a person needs support with no judgment to fulfill their goals
Everyone's life is a unique story, and it is important for them to feel supported and have a space to not be judged. Life can be filled with unexpected challenges and traumatic situations that a person needs support with no judgment to fulfill their goals. Thank you for taking the time to consider me as a part of your support system. Congratulations with beginning the steps toward prioritizing your self-care and worth. Life can be filled with unexpected challenges and traumatic situations that a person needs support with no judgment to fulfill their goals
Rachel Ferguson
Pre-Licensed Professional, MA, LPC-A
Verified Verified
3 Endorsed
Tigard, OR 97223 (Online Only)
Waitlist for new clients
Not Accepting New Clients At This Time - Do you feel like you're doing "everything right" yet you still feel like something is "off"? Somehow you feel both anxious and depressed at the same time yet you can't pinpoint why? Or maybe you can pinpoint why - you just received an unwanted diagnosis, a loved one passed away, you're dealing with past trauma, going through a divorce, or trying to adjust from living at home to living in a dorm. Maybe in an effort to cope, you've turned to alcohol, food or some other escape. But you're tired of just surviving and you're ready to start thriving.
Not Accepting New Clients At This Time - Do you feel like you're doing "everything right" yet you still feel like something is "off"? Somehow you feel both anxious and depressed at the same time yet you can't pinpoint why? Or maybe you can pinpoint why - you just received an unwanted diagnosis, a loved one passed away, you're dealing with past trauma, going through a divorce, or trying to adjust from living at home to living in a dorm. Maybe in an effort to cope, you've turned to alcohol, food or some other escape. But you're tired of just surviving and you're ready to start thriving.
Dr. Caedy Young Hildebrandt is a clinical psychologist specializing in neuropsychological assessment. She has ten years of experience in assessment, and has worked in community mental health, college counseling, and private medical practice settings. In her previous position, Caedy served as director of an assessment program in a college counseling center, as well as a training director for a cohort of practicum students and postdoctoral residents. With regard to educational attainment, Dr. Hildebrandt earned her B.A., M.S., and Ph.D. all from Pacific University in Oregon.
Dr. Caedy Young Hildebrandt is a clinical psychologist specializing in neuropsychological assessment. She has ten years of experience in assessment, and has worked in community mental health, college counseling, and private medical practice settings. In her previous position, Caedy served as director of an assessment program in a college counseling center, as well as a training director for a cohort of practicum students and postdoctoral residents. With regard to educational attainment, Dr. Hildebrandt earned her B.A., M.S., and Ph.D. all from Pacific University in Oregon.
Everyone has the power to create growth and change in their own lives. Sometimes, you just need a little help learning the right tools to create that change. Whether it be relationship challenges, affair recovery, depression, anxiety, ADHD and more, I’d love to join you on your path to growth and change, helping you find the right tools to use on your way.
Everyone has the power to create growth and change in their own lives. Sometimes, you just need a little help learning the right tools to create that change. Whether it be relationship challenges, affair recovery, depression, anxiety, ADHD and more, I’d love to join you on your path to growth and change, helping you find the right tools to use on your way.
Life Encounter Counseling
Licensed Professional Counselor, MA, MFT, CCTP, LPC
Verified Verified
12 Endorsed
Tigard, OR 97223
Humor. You may feel stuck, uncertain or nervous about your life right now. While I take this very serious I find that people enjoy being able to talk to a "real" person. From what I hear I'm "real" largely because of my sense of humor. The goal is not to have fun but to find your healthy self. I just believe that being a good clinician doesn't mean you have to be "clinical". Sometimes laughter is the best medicine, or if nothing else, a great vehicle! Let's roll up our sleeves and move forward toward getting better.
Humor. You may feel stuck, uncertain or nervous about your life right now. While I take this very serious I find that people enjoy being able to talk to a "real" person. From what I hear I'm "real" largely because of my sense of humor. The goal is not to have fun but to find your healthy self. I just believe that being a good clinician doesn't mean you have to be "clinical". Sometimes laughter is the best medicine, or if nothing else, a great vehicle! Let's roll up our sleeves and move forward toward getting better.
My life has afforded me many opportunities to learn about transitions in relationships, cross-country moves, and parenthood. Whatever transitions you may find yourself in, I am here to support you. I have experience working with diverse groups of women in different stages of life, and I have a particular passion for helping women know themselves, their desires and achieve their goals.
My life has afforded me many opportunities to learn about transitions in relationships, cross-country moves, and parenthood. Whatever transitions you may find yourself in, I am here to support you. I have experience working with diverse groups of women in different stages of life, and I have a particular passion for helping women know themselves, their desires and achieve their goals.
See more therapy options for Tigard
How does your Therapist compare?
Number of Therapists in Tigard, OR
400+
Average cost per session
$150
Therapists in Tigard, OR who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 74% | Relationship Issues |
| 71% | Self Esteem |
| 70% | Trauma and PTSD |
| 69% | Stress |
| 64% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 58% | PacificSource |
| 57% | Aetna |
| 46% | Providence |
How Therapists in Tigard, OR see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 73% | Female | |
| 26% | Male | |
| 1% | Non-Binary |