Stress Therapists in Tigard, OR

Photo of Crystal McGowen, MA HSC, MASF, QMHP
Crystal McGowen
MA HSC, MASF, QMHP
Verified Verified
1 Endorsed
Tigard, OR 97223
Thriving in a world torn apart by broken relationships, unmet expectations, and ongoing heartache can seem like a far off dream. While navigating the ups and downs of life can be challenging, I believe God uses our pain to help us see ourselves, to see God, and to see others more accurately. I am passionate about helping people move from brokenness and sorrow to hope and restoration, and I believe that this journey is not meant to be an independent one. I’m here as a companion for this journey to help you to uncover your God-given identity, and embrace a healthy sense of self.
Thriving in a world torn apart by broken relationships, unmet expectations, and ongoing heartache can seem like a far off dream. While navigating the ups and downs of life can be challenging, I believe God uses our pain to help us see ourselves, to see God, and to see others more accurately. I am passionate about helping people move from brokenness and sorrow to hope and restoration, and I believe that this journey is not meant to be an independent one. I’m here as a companion for this journey to help you to uncover your God-given identity, and embrace a healthy sense of self.
(503) 868-2835 View (503) 868-2835
Photo of Val Cashman, MA, MS
Val Cashman
Professional Counselor Associate, MA, MS
Verified Verified
3 Endorsed
Tigard, OR 97223
I provide counseling for adults seeking to increase their self-understanding and mental well-being. Counseling is a creative, collaborative, and individualized process for exploration, growth, and empowerment. I use CBT, DBT, Radically Open DBT, Bibliotherapy, and other modalities to aid in the process of discovery and change. Call 425-477-4216 for an appointment.
I provide counseling for adults seeking to increase their self-understanding and mental well-being. Counseling is a creative, collaborative, and individualized process for exploration, growth, and empowerment. I use CBT, DBT, Radically Open DBT, Bibliotherapy, and other modalities to aid in the process of discovery and change. Call 425-477-4216 for an appointment.
(503) 300-6480 View (503) 300-6480
Photo of Danielle Gerding, MA, QMHP
Danielle Gerding
Professional Counselor Associate, MA, QMHP
Verified Verified
Tigard, OR 97223
I serve adolescents and young adults who have a desire for understanding what is happening within them and discovering ways to improve their mental well-being as they develop. I strive to provide a comfortable and welcoming atmosphere where crying is accepted and laughter is encouraged. I deeply value getting to know an individual's true self and embracing the unique ways they see the world. My goal is to guide clients in learning skills and discovering their own personal strengths so that they can find confidence in their ability to heal and work through struggles on their own after counseling is complete.
I serve adolescents and young adults who have a desire for understanding what is happening within them and discovering ways to improve their mental well-being as they develop. I strive to provide a comfortable and welcoming atmosphere where crying is accepted and laughter is encouraged. I deeply value getting to know an individual's true self and embracing the unique ways they see the world. My goal is to guide clients in learning skills and discovering their own personal strengths so that they can find confidence in their ability to heal and work through struggles on their own after counseling is complete.
(971) 259-7790 View (971) 259-7790
Photo of Sam Wilmarth, MA, LPC, Licensed Professional Counselor
Sam Wilmarth
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tigard, OR 97223
Too often, children are taught that large emotions should be smothered and/or hidden, leading to a future filled with conflict avoidance, difficulties with self-esteem, and a belief of not being able to have an influence in their own life. I am looking to help those who want a course-correction, who want to learn how to be able to set and enforce boundaries with friends, family, and strangers alike, and who want to believe that they deserve those things.
Too often, children are taught that large emotions should be smothered and/or hidden, leading to a future filled with conflict avoidance, difficulties with self-esteem, and a belief of not being able to have an influence in their own life. I am looking to help those who want a course-correction, who want to learn how to be able to set and enforce boundaries with friends, family, and strangers alike, and who want to believe that they deserve those things.
(971) 253-0450 View (971) 253-0450
Photo of Vicki Templeton, MA, Marriage & Family Therapist Associate
Vicki Templeton
Marriage & Family Therapist Associate, MA
Verified Verified
Tigard, OR 97224
I am passionate about working with young adults and women. I've worked with a variety of clients, some going through life transitions, others questioning their relationship, and others feeling very alone in their challenges. Finding a therapist you connect with is crucial to your journey. I believe in the power of a great connection and strive to create a space where each person feels heard and cared for on their unique path to wellness. My hope is to empower you to feel sturdier and more equipped to manage whatever may come your way.
I am passionate about working with young adults and women. I've worked with a variety of clients, some going through life transitions, others questioning their relationship, and others feeling very alone in their challenges. Finding a therapist you connect with is crucial to your journey. I believe in the power of a great connection and strive to create a space where each person feels heard and cared for on their unique path to wellness. My hope is to empower you to feel sturdier and more equipped to manage whatever may come your way.
(971) 328-4165 View (971) 328-4165
Photo of Michael Wilson, MA, LPC, Licensed Professional Counselor
Michael Wilson
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Tigard, OR 97223
What was once an exciting and vibrant relationship has become stale and unfulfilling. You may feel like you don't know who your partner is anymore. Or who you are, for that matter. You aren't sure you're meeting your partner's needs, and you certainly aren't feeling as though they are meeting yours. You are probably wondering if it's possible for the two of you to ever be happy again. But you aren't ready to give up just yet.
What was once an exciting and vibrant relationship has become stale and unfulfilling. You may feel like you don't know who your partner is anymore. Or who you are, for that matter. You aren't sure you're meeting your partner's needs, and you certainly aren't feeling as though they are meeting yours. You are probably wondering if it's possible for the two of you to ever be happy again. But you aren't ready to give up just yet.
(503) 376-9691 View (503) 376-9691
Photo of Danielle Thompson, LMFT, Marriage & Family Therapist
Danielle Thompson
Marriage & Family Therapist, LMFT
Verified Verified
Tigard, OR 97224
Life can be difficult, unfair and at times overwhelming. I work with clients to improve their coping skills, increase their emotional well being, and improve their relationships. I work with adults, adolescents, families and couples in individual and family sessions.
Life can be difficult, unfair and at times overwhelming. I work with clients to improve their coping skills, increase their emotional well being, and improve their relationships. I work with adults, adolescents, families and couples in individual and family sessions.
(503) 855-6592 View (503) 855-6592
Photo of Kelle DeBruin - Kelle DeBruin Counseling, LMFT, Marriage & Family Therapist
Kelle DeBruin Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Tigard, OR 97223
Life transitions bring new opportunities for personal growth, communication development, and emotional connectedness. With couples & families, our approach is to deepen the bond by focusing more effective communication while understanding the needs of the relationship, Individual therapy centers from life experiences of resilience & strength, redefinition of self, challenges around family history, or a recognition of new life boundaries. As we work with younger clients, we utilize interventions in our play therapy room to provide an environment open and welcoming to the needs of everyone.
Life transitions bring new opportunities for personal growth, communication development, and emotional connectedness. With couples & families, our approach is to deepen the bond by focusing more effective communication while understanding the needs of the relationship, Individual therapy centers from life experiences of resilience & strength, redefinition of self, challenges around family history, or a recognition of new life boundaries. As we work with younger clients, we utilize interventions in our play therapy room to provide an environment open and welcoming to the needs of everyone.
(971) 803-5900 View (971) 803-5900
Photo of Preston Turner, LPC, Licensed Professional Counselor
Preston Turner
Licensed Professional Counselor, LPC
Verified Verified
Tigard, OR 97223  (Online Only)
Our time together starts by exploring your values and learning how we can make the therapy process align best with you, ironing out the wrinkles standing in your way. The significance that the change process has on all of us, and the universality in which we can all suffer, all heal, and all forge tools to maintain wellness in our lives is what's driven me through my over 7 years of clinical experience with adolescents and adults in outpatient, inpatient, residential, and groups settings. All of this informs the values of my practice: Collaboration, Creativity, Accountability, Acceptance, and Patience.
Our time together starts by exploring your values and learning how we can make the therapy process align best with you, ironing out the wrinkles standing in your way. The significance that the change process has on all of us, and the universality in which we can all suffer, all heal, and all forge tools to maintain wellness in our lives is what's driven me through my over 7 years of clinical experience with adolescents and adults in outpatient, inpatient, residential, and groups settings. All of this informs the values of my practice: Collaboration, Creativity, Accountability, Acceptance, and Patience.
(503) 461-7953 View (503) 461-7953
Photo of Erica Martin - Compassionate Therapy LLC, LCSW, LICSW, Clinical Social Work/Therapist
Compassionate Therapy LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Tigard, OR 97223
My clients are motivated to live life to their fullest potential, and I feel privileged to support them in exploring the life struggles that are inhibiting their positive growth and teach them the coping skills that can help them progress to the best of their ability. I offer compassionate professional counseling to individuals utilizing an eclectic approach which draws on multiple theoretical orientations and techniques which are personally tailored to each client.
My clients are motivated to live life to their fullest potential, and I feel privileged to support them in exploring the life struggles that are inhibiting their positive growth and teach them the coping skills that can help them progress to the best of their ability. I offer compassionate professional counseling to individuals utilizing an eclectic approach which draws on multiple theoretical orientations and techniques which are personally tailored to each client.
(971) 265-6440 View (971) 265-6440
Photo of Stacie Giese, MA, NCC, Pre-Licensed Professional
Stacie Giese
Pre-Licensed Professional, MA, NCC
Verified Verified
Tigard, OR 97223
Waitlist for new clients
My ideal client is someone experiencing disconnection from their authentic self or is trying to unmask. They might be experiencing anxiety, depression, or emotional triggers related to past traumas with which they are struggling. Perhaps they are interested in understanding more about their neurodivergence and ways to build supportive systems to address symptoms. I am honored to help with navigating questions of identity, gender, sexuality, and building relationships with oneself and others.
My ideal client is someone experiencing disconnection from their authentic self or is trying to unmask. They might be experiencing anxiety, depression, or emotional triggers related to past traumas with which they are struggling. Perhaps they are interested in understanding more about their neurodivergence and ways to build supportive systems to address symptoms. I am honored to help with navigating questions of identity, gender, sexuality, and building relationships with oneself and others.
(503) 782-8806 View (503) 782-8806
Photo of Tim Phillips, MA, LPC, Licensed Professional Counselor
Tim Phillips
Licensed Professional Counselor, MA, LPC
Verified Verified
Tigard, OR 97223
There it is...the all too familiar thought…emotion…or behavior. It continues to search for a solution for what life has brought me. Therapy is a place to gain understanding and insight about making personal change, maybe learn some new ways to manage my emotions or relationships, find purpose in doing the things you do…or want to do.
There it is...the all too familiar thought…emotion…or behavior. It continues to search for a solution for what life has brought me. Therapy is a place to gain understanding and insight about making personal change, maybe learn some new ways to manage my emotions or relationships, find purpose in doing the things you do…or want to do.
(503) 912-7400 View (503) 912-7400
Photo of Jennifer DeVan, LCSW, Clinical Social Work/Therapist
Jennifer DeVan
Clinical Social Work/Therapist, LCSW
Verified Verified
Tigard, OR 97223
Waitlist for new clients
Hello! Thank you for viewing my profile. I believe it takes strength and courage to decide to begin therapy. I believe there comes a time in most people's lives when it can be helpful to have a non-biased, supportive person to guide them through life changes or difficulties they may be experiencing. Therapy is a collaborative relationship between the client and the therapist. In order for therapy to be successful, a person has to be ready and want to make changes. It is also essential to feel understood and accepted by your therapist. If you feel that you might benefit from a caring, experienced therapist, please call.
Hello! Thank you for viewing my profile. I believe it takes strength and courage to decide to begin therapy. I believe there comes a time in most people's lives when it can be helpful to have a non-biased, supportive person to guide them through life changes or difficulties they may be experiencing. Therapy is a collaborative relationship between the client and the therapist. In order for therapy to be successful, a person has to be ready and want to make changes. It is also essential to feel understood and accepted by your therapist. If you feel that you might benefit from a caring, experienced therapist, please call.
(503) 828-3957 View (503) 828-3957
Photo of Lynsey Knapp, MA, Pre-Licensed Professional
Lynsey Knapp
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Tigard, OR 97223
Waitlist for new clients
Life tends to hand us some unexpected challenges that can catch us off guard, or even knock us off our feet. Grief and loss, trauma, anxiety, depression, life transitions and relational hurts rob us of our peace, leave us feeling anxious, unable to make progress, and can challenge our core identity. I have extensive experience helping people through a wide range of challenges and struggles throughout my twenty years in pastoral care ministries. Processing the journey in a safe, supportive, trauma informed, environment sets the foundation for those experiences to make you stronger instead of chipping away at your heart.
Life tends to hand us some unexpected challenges that can catch us off guard, or even knock us off our feet. Grief and loss, trauma, anxiety, depression, life transitions and relational hurts rob us of our peace, leave us feeling anxious, unable to make progress, and can challenge our core identity. I have extensive experience helping people through a wide range of challenges and struggles throughout my twenty years in pastoral care ministries. Processing the journey in a safe, supportive, trauma informed, environment sets the foundation for those experiences to make you stronger instead of chipping away at your heart.
(503) 749-9463 View (503) 749-9463
Photo of Florence Cripe, LPC, Licensed Professional Counselor
Florence Cripe
Licensed Professional Counselor, LPC
Verified Verified
Tigard, OR 97223
My mission is to connect with couples to assist them in transforming & harmonizing their lives. Most of my clients are dealing with some type of trauma or trigger from their past which causes hurdles in their current lives. Over the course of my work it has become clear that most, if not all, clients already have the skills and self knowledge to deal with these challenges, those skills have just gotten buried in the muck. Through our journey together, with the client in the driver's seat, my job is to assist them in seeing how their skill set can be used to move forward in their specific situation.
My mission is to connect with couples to assist them in transforming & harmonizing their lives. Most of my clients are dealing with some type of trauma or trigger from their past which causes hurdles in their current lives. Over the course of my work it has become clear that most, if not all, clients already have the skills and self knowledge to deal with these challenges, those skills have just gotten buried in the muck. Through our journey together, with the client in the driver's seat, my job is to assist them in seeing how their skill set can be used to move forward in their specific situation.
(503) 782-5232 View (503) 782-5232
Photo of Jenny Labrousse, MA, Licensed Professional Counselor
Jenny Labrousse
Licensed Professional Counselor, MA
Verified Verified
8 Endorsed
Tigard, OR 97223  (Online Only)
I am accepting new clients! Does it feel like your anxious or obsessive thoughts are interrupting your daily life? Do you feel keyed up, irritable, or on edge? Do you feel a sense of dread or impending doom? Do you have a fear of the next panic attack? Do you experience unwanted thoughts, urges, or images? I strive to provide a warm, empathetic, non-judgmental, safe, and supportive therapeutic environment where we can work together to help you with your presenting concerns. I honor each client and their story and believe that the therapeutic relationship—built on openness, vulnerability, and trust—is necessary for success.
I am accepting new clients! Does it feel like your anxious or obsessive thoughts are interrupting your daily life? Do you feel keyed up, irritable, or on edge? Do you feel a sense of dread or impending doom? Do you have a fear of the next panic attack? Do you experience unwanted thoughts, urges, or images? I strive to provide a warm, empathetic, non-judgmental, safe, and supportive therapeutic environment where we can work together to help you with your presenting concerns. I honor each client and their story and believe that the therapeutic relationship—built on openness, vulnerability, and trust—is necessary for success.
(971) 273-5523 View (971) 273-5523
Photo of Kei Kurosawa, MA, Pre-Licensed Professional
Kei Kurosawa
Pre-Licensed Professional, MA
Verified Verified
Tigard, OR 97223
Do you ever feel stuck and confused in trying to understand why you or your child behave a certain way? Childhood trauma, difficult life experiences, relationships, thoughts, and feelings can impact an individual so deeply and can lead to feelings of anxiety, depression, shame, guilt, and doubt. Everyone has their own unique story to tell and I am here to provide a safe space where children, teens, and individuals can process this unique story and walk into a space where understanding meets transformation. In this, my goal as a counselor is to help build healthy connections that foster well-being, change, and growth!
Do you ever feel stuck and confused in trying to understand why you or your child behave a certain way? Childhood trauma, difficult life experiences, relationships, thoughts, and feelings can impact an individual so deeply and can lead to feelings of anxiety, depression, shame, guilt, and doubt. Everyone has their own unique story to tell and I am here to provide a safe space where children, teens, and individuals can process this unique story and walk into a space where understanding meets transformation. In this, my goal as a counselor is to help build healthy connections that foster well-being, change, and growth!
(503) 966-2962 View (503) 966-2962
Photo of Justin Shull, MA, LPC, Licensed Professional Counselor
Justin Shull
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Tigard, OR 97223
I specialize in youth/adolescents and younger adults, particularly those with Anxiety, AD/HD, and/or Depression, or just life challenges. I do individual and family therapy, depending on the needs. I work with younger adults who have struggles with failure to launch, college coping struggles, or adults struggling with Anxiety, Depression, and/or AD/HD. Also, if you are having struggles with parenting or helping your child with their struggles; I have specialized in working in these areas for over 15 years. Feel free to contact to see if we are a good fit! I am doing Telehealth and In person sessions.
I specialize in youth/adolescents and younger adults, particularly those with Anxiety, AD/HD, and/or Depression, or just life challenges. I do individual and family therapy, depending on the needs. I work with younger adults who have struggles with failure to launch, college coping struggles, or adults struggling with Anxiety, Depression, and/or AD/HD. Also, if you are having struggles with parenting or helping your child with their struggles; I have specialized in working in these areas for over 15 years. Feel free to contact to see if we are a good fit! I am doing Telehealth and In person sessions.
(503) 714-7768 View (503) 714-7768
Photo of Monica Marquard, MA , MFTA, Marriage & Family Therapist Associate
Monica Marquard
Marriage & Family Therapist Associate, MA , MFTA
Verified Verified
1 Endorsed
Tigard, OR 97223
Whether this is your first time in therapy or you have been in therapy before, welcome. You are right where you need to be and I am so glad that you are taking the brave step in reaching out. My approach to therapy is joining you through a compassion focused lens. When working together, I will help you understand how your behaviors may have protected you in the past. Together, we can work to let go of harmful behaviors and integrate more adaptive coping mechanisms into your daily life. We will work together to integrate the parts of you that can get you to feeling like your more authentic self.
Whether this is your first time in therapy or you have been in therapy before, welcome. You are right where you need to be and I am so glad that you are taking the brave step in reaching out. My approach to therapy is joining you through a compassion focused lens. When working together, I will help you understand how your behaviors may have protected you in the past. Together, we can work to let go of harmful behaviors and integrate more adaptive coping mechanisms into your daily life. We will work together to integrate the parts of you that can get you to feeling like your more authentic self.
(971) 571-5279 View (971) 571-5279
Photo of Ana Cupp, LCSW, Clinical Social Work/Therapist
Ana Cupp
Clinical Social Work/Therapist, LCSW
Verified Verified
Tigard, OR 97223  (Online Only)
Are you feeling overwhelmed by anxiety, depression, or past trauma? Do you struggle with connecting to others or finding joy in your daily life? If so, you’re not alone, and I’m here to help. I work with individuals who are ready to explore their emotions and experiences in a safe, supportive environment. My ideal client is someone seeking a deeper understanding of themselves, looking to heal from past wounds, and eager to develop practical tools for coping with life’s challenges. Together, we will navigate your journey toward healing, focusing on your strengths and building a solid foundation for personal growth.
Are you feeling overwhelmed by anxiety, depression, or past trauma? Do you struggle with connecting to others or finding joy in your daily life? If so, you’re not alone, and I’m here to help. I work with individuals who are ready to explore their emotions and experiences in a safe, supportive environment. My ideal client is someone seeking a deeper understanding of themselves, looking to heal from past wounds, and eager to develop practical tools for coping with life’s challenges. Together, we will navigate your journey toward healing, focusing on your strengths and building a solid foundation for personal growth.
(971) 414-2881 View (971) 414-2881
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