Stress Therapists in Tigard, OR
Kelly D Boeve
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Tigard, OR 97223
Change and healing are possible! It takes a lot of courage to ask for help and courage is a powerful strength! A little something you should know about me: I enjoy being a cheerleader in someone's journey and I love helping people dig deep to grow and heal. I have been serving in the mental health field for over 20 years, and offer support through a compassion, strengths, and goal focused approach to help you create the change you seek. I'm available for sessions both in person and via video conference to better meet your needs.
Change and healing are possible! It takes a lot of courage to ask for help and courage is a powerful strength! A little something you should know about me: I enjoy being a cheerleader in someone's journey and I love helping people dig deep to grow and heal. I have been serving in the mental health field for over 20 years, and offer support through a compassion, strengths, and goal focused approach to help you create the change you seek. I'm available for sessions both in person and via video conference to better meet your needs.
Marcia - Art of Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tigard, OR 97223 (Online Only)
Human Nature has adapted, grown and embraced change throughout our history. As an adult, or couple in a relationship, you can explore tools to meet your specific needs. By identifying old triggers and tapes, you can let go of what you have outgrown. Your previous strengths can carry you from who you have been, to who you choose to be. With this old resilience, you can allow change and expand your experiences. You can step forward toward a new vision of you. Choose a "do-over". Learn to accept your changes with self-compassion and a renewed curiosity for self expression. Move from resistance to acceptance to simple joys.
Human Nature has adapted, grown and embraced change throughout our history. As an adult, or couple in a relationship, you can explore tools to meet your specific needs. By identifying old triggers and tapes, you can let go of what you have outgrown. Your previous strengths can carry you from who you have been, to who you choose to be. With this old resilience, you can allow change and expand your experiences. You can step forward toward a new vision of you. Choose a "do-over". Learn to accept your changes with self-compassion and a renewed curiosity for self expression. Move from resistance to acceptance to simple joys.
Arielle E Fettman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tigard, OR 97281 (Online Only)
There aren’t many things in life that are as satisfying as feeling “at home” with your partner or other loved ones. You feel safe, cared for, understood and connected. You feel like when you express yourself, you’re being heard, valued, and held in kindness and compassion. Alternatively, there aren’t many things in life that can feel as awful as feeling disconnected from your partner or other loved ones. You can feel unheard, misunderstood, uncared for, defensive, angry, resentful, sad, and scared. And it can feel like there’s no solution.
There aren’t many things in life that are as satisfying as feeling “at home” with your partner or other loved ones. You feel safe, cared for, understood and connected. You feel like when you express yourself, you’re being heard, valued, and held in kindness and compassion. Alternatively, there aren’t many things in life that can feel as awful as feeling disconnected from your partner or other loved ones. You can feel unheard, misunderstood, uncared for, defensive, angry, resentful, sad, and scared. And it can feel like there’s no solution.
Finding the right match in a counselor is a daunting challenge. It can be stressful to find a competent and caring professional who can listen to your concerns and help you find a way forward. In my experience, people have unique needs, backgrounds, and challenges. Even common mental health challenges like anxiety and depression look different for each person. I therefore collaborate with clients to find an individualized counseling approach that works best for each person. I draw from a variety of counseling theories, including person-centered therapy, psychodynamic therapy, cognitive-behavioral therapy, and existential therapy.
Finding the right match in a counselor is a daunting challenge. It can be stressful to find a competent and caring professional who can listen to your concerns and help you find a way forward. In my experience, people have unique needs, backgrounds, and challenges. Even common mental health challenges like anxiety and depression look different for each person. I therefore collaborate with clients to find an individualized counseling approach that works best for each person. I draw from a variety of counseling theories, including person-centered therapy, psychodynamic therapy, cognitive-behavioral therapy, and existential therapy.
Starting therapy can bring up a lot of different emotions. Feelings often range from fear and anxiety to relief and excitement. I am excited with you as you begin this journey and I am proud of you for prioritizing caring for yourself and the relationships that are important in your life. I am here to meet you wherever you are in the process of healing and growth. I specialize in working with couples and individuals who are teenage and older.
Starting therapy can bring up a lot of different emotions. Feelings often range from fear and anxiety to relief and excitement. I am excited with you as you begin this journey and I am proud of you for prioritizing caring for yourself and the relationships that are important in your life. I am here to meet you wherever you are in the process of healing and growth. I specialize in working with couples and individuals who are teenage and older.
I work with families who could describe their child as: challenging, explosive, difficult, neurodiverse, gifted, different, struggling in school, or having experienced trauma. If this describes your child, I know parenting may feel especially isolating and overwhelming. If you have gone through many professionals who have thrown their hands up already or maybe the people you share your concerns with keep telling you that your kid will “grow out of it,” I’m glad you’re still searching for answers. You know your kid and you’re doing the right thing by finding ways to support their needs.
I work with families who could describe their child as: challenging, explosive, difficult, neurodiverse, gifted, different, struggling in school, or having experienced trauma. If this describes your child, I know parenting may feel especially isolating and overwhelming. If you have gone through many professionals who have thrown their hands up already or maybe the people you share your concerns with keep telling you that your kid will “grow out of it,” I’m glad you’re still searching for answers. You know your kid and you’re doing the right thing by finding ways to support their needs.
Dr. Dianna Harris (Accepting New Clients)
Psychologist, PsyD, PMHNP
Verified Verified
Tigard, OR 97223
Accepting NEW Clients (ages 18-65) as of 11/8/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
Accepting NEW Clients (ages 18-65) as of 11/8/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
Elizabeth Wallace
Licensed Professional Counselor, MA, LPC
Verified Verified
Tigard, OR 97224 (Online Only)
Hello! I specialize in couples/sex, addictions, and trauma/anxiety. I take Cigna, Aetna and Optum insurance. I have been helping adults and couples reach their goals for 19 years. I'm here for those that want to free themselves from old patterns, be they traumatic events, anxiety attacks, destructive patterns, infidelity, issues with sex, or unhelpful styles of communication. I'm known for being an active participant, open-minded and direct. I also love using my great sense of humor, when appropriate. I'm casual. Cussing in sessions welcome!
Hello! I specialize in couples/sex, addictions, and trauma/anxiety. I take Cigna, Aetna and Optum insurance. I have been helping adults and couples reach their goals for 19 years. I'm here for those that want to free themselves from old patterns, be they traumatic events, anxiety attacks, destructive patterns, infidelity, issues with sex, or unhelpful styles of communication. I'm known for being an active participant, open-minded and direct. I also love using my great sense of humor, when appropriate. I'm casual. Cussing in sessions welcome!
Nov 2024: Accepting new clients! In person and telehealth options available. Have you experienced traumatic events, chronic stressors, or interpersonal distress that has impacted your view of self, others, and the world around you? Do you find yourself protective in relationships due to fear of getting hurt or rejected? Guess what? You make sense. My therapeutic aim is to support you with effective exploration and integration of your experiences, foster insight and understanding, and implement real changes so that you can experience healing in ways that align with your values and unique intersecting identities.
Nov 2024: Accepting new clients! In person and telehealth options available. Have you experienced traumatic events, chronic stressors, or interpersonal distress that has impacted your view of self, others, and the world around you? Do you find yourself protective in relationships due to fear of getting hurt or rejected? Guess what? You make sense. My therapeutic aim is to support you with effective exploration and integration of your experiences, foster insight and understanding, and implement real changes so that you can experience healing in ways that align with your values and unique intersecting identities.
Hello, I am a registered associate counselor with my MA in clinical mental health counseling and I am working toward becoming a licensed professional counselor in the state of Oregon. I have experience working with adults dealing with a variety of concerns including anxiety, depression, ADHD, anger, emotion regulation, social concerns, relationship issues, life transitions, hearing or seeing things that aren’t there, trauma, and paranoia. I also enjoy collaborating with clients to find balance in areas of their lives and working toward building a life that the client feels is meaningful and worth living.
Hello, I am a registered associate counselor with my MA in clinical mental health counseling and I am working toward becoming a licensed professional counselor in the state of Oregon. I have experience working with adults dealing with a variety of concerns including anxiety, depression, ADHD, anger, emotion regulation, social concerns, relationship issues, life transitions, hearing or seeing things that aren’t there, trauma, and paranoia. I also enjoy collaborating with clients to find balance in areas of their lives and working toward building a life that the client feels is meaningful and worth living.
Shalman Lester
Licensed Professional Counselor, LPC, LMHC, CADC-II
Verified Verified
Tigard, OR 97223
Well, hello! Looking to make some changes? Let's talk. I enjoy working with people on topics of adjustment and change, work life balance, mental health symptoms and substance use. I also enjoy supporting clients in long-term recovery to reclaim their lives. Whether you want to address mental health symptoms that are impacting your daily life or struggle with substance abuse, I have a very supportive, goal-directed and non-judgmental approach to help you identify and reach your goals.
Well, hello! Looking to make some changes? Let's talk. I enjoy working with people on topics of adjustment and change, work life balance, mental health symptoms and substance use. I also enjoy supporting clients in long-term recovery to reclaim their lives. Whether you want to address mental health symptoms that are impacting your daily life or struggle with substance abuse, I have a very supportive, goal-directed and non-judgmental approach to help you identify and reach your goals.
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Life can be painful and confusing, leaving you feeling lost and powerless. If you've tried everything but still feel stuck, know that you’re not alone. I’m here to walk alongside you. As a master’s-level clinician, I can help identify what's holding you back and provide the tools to empower you to create lasting change. In our sessions, you’ll find a safe space to openly express yourself, explore your challenges, and discover new paths forward. Counseling is a unique opportunity for connection and understanding, and I’m here to listen and support you as you regain your footing and rediscover what truly matters to you.
Life can be painful and confusing, leaving you feeling lost and powerless. If you've tried everything but still feel stuck, know that you’re not alone. I’m here to walk alongside you. As a master’s-level clinician, I can help identify what's holding you back and provide the tools to empower you to create lasting change. In our sessions, you’ll find a safe space to openly express yourself, explore your challenges, and discover new paths forward. Counseling is a unique opportunity for connection and understanding, and I’m here to listen and support you as you regain your footing and rediscover what truly matters to you.
Life is hard, but there are strategies and tools you can learn to help you overcome challenges and move towards happiness. The way to start creating a joyful life begins by understanding what the problem is and what actions you can take to create change. I love helping individuals, couples, and families learn to recognize unhealthy patterns, remove stumbling blocks and start creating a meaningful and fulfilling life.
Life is hard, but there are strategies and tools you can learn to help you overcome challenges and move towards happiness. The way to start creating a joyful life begins by understanding what the problem is and what actions you can take to create change. I love helping individuals, couples, and families learn to recognize unhealthy patterns, remove stumbling blocks and start creating a meaningful and fulfilling life.
Jenny Park
Clinical Social Work/Therapist, LCSW, MSS
Verified Verified
Tigard, OR 97223 (Online Only)
The practice of being human is utterly challenging and incredibly complex. I offer empathetic support for individuals, couples, and families who frequently fall back into their own negative thought patterns and family dynamics. Using a mix of Cognitive Behavioral Therapy, Psychodynamic Psychology, and a Family Systems approach, I can help you recognize and better understand how an individual action may affect yourself and others.
The practice of being human is utterly challenging and incredibly complex. I offer empathetic support for individuals, couples, and families who frequently fall back into their own negative thought patterns and family dynamics. Using a mix of Cognitive Behavioral Therapy, Psychodynamic Psychology, and a Family Systems approach, I can help you recognize and better understand how an individual action may affect yourself and others.
I provide support for parents and children. I provide therapy and parent training for young children demonstrating challenging behaviors at home or at school. I also provide therapy services for children, adolescents, and young adults experiencing significant difficulties with anxiety, ADHD, and/or depression. A primary speciality of mine is working with parents to better understand their children and their children's unique parenting needs. This sometimes involves a comprehensive assessment to explore concerns related to ADHD, Autism, or learning differences.
I provide support for parents and children. I provide therapy and parent training for young children demonstrating challenging behaviors at home or at school. I also provide therapy services for children, adolescents, and young adults experiencing significant difficulties with anxiety, ADHD, and/or depression. A primary speciality of mine is working with parents to better understand their children and their children's unique parenting needs. This sometimes involves a comprehensive assessment to explore concerns related to ADHD, Autism, or learning differences.
I approach therapy as a collaborative process with my clients identifying areas they want to improve then working with them toward achieving those goals. Whether in relation to managing general life stressors, family or relationship problems, addiction, mood or anxiety disturbance, sexually-related challenges, or employment issues, I conceptualize my role as supporting clients to identify, then enact the choices most likely to produce the changes they desire.
I approach therapy as a collaborative process with my clients identifying areas they want to improve then working with them toward achieving those goals. Whether in relation to managing general life stressors, family or relationship problems, addiction, mood or anxiety disturbance, sexually-related challenges, or employment issues, I conceptualize my role as supporting clients to identify, then enact the choices most likely to produce the changes they desire.
If you’re reading this, we already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like everyone else seems to have it all together, why can’t you? Your mental health is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life.
If you’re reading this, we already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like everyone else seems to have it all together, why can’t you? Your mental health is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life.
Are you navigating the challenges of living outside the norm and finding it hard to feel understood? Whether you’re a member of the LGBTQ2SIA+ community, nonmonogamous, kinky, neurodivergent or just someone who’s seeking a space to feel fully accepted, I’m here to support and facilitate your goals. I’m here to offer a non-judgmental, compassionate space where you can explore your unique experiences, process challenges, and work toward your personal goals. Together, we can build a path that honors your identity and values while fostering resilience and self-acceptance.
Are you navigating the challenges of living outside the norm and finding it hard to feel understood? Whether you’re a member of the LGBTQ2SIA+ community, nonmonogamous, kinky, neurodivergent or just someone who’s seeking a space to feel fully accepted, I’m here to support and facilitate your goals. I’m here to offer a non-judgmental, compassionate space where you can explore your unique experiences, process challenges, and work toward your personal goals. Together, we can build a path that honors your identity and values while fostering resilience and self-acceptance.
Meghan Pence
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Tigard, OR 97224
Currently Welcoming New Clients! I help individuals and couples examine relational patterns and strengthen bonds. If you are aching for connection, and longing to improve your relationships, you're in the right place! My goal is to provide a safe space for you to process your pain and heal your heart. If you’re feeling anxious, depressed or overwhelmed, you are not alone. Positive change and growth often happen during our most challenging seasons.
Currently Welcoming New Clients! I help individuals and couples examine relational patterns and strengthen bonds. If you are aching for connection, and longing to improve your relationships, you're in the right place! My goal is to provide a safe space for you to process your pain and heal your heart. If you’re feeling anxious, depressed or overwhelmed, you are not alone. Positive change and growth often happen during our most challenging seasons.
Brian Longworth
Licensed Professional Counselor, MDiv, PhD, LPC, CSAT
Verified Verified
2 Endorsed
Tigard, OR 97223 (Online Only)
I believe therapy is about a therapist and clients collaborating together to address mental health issues and or deal with life problems. I believe the client (You) is the expert about themselves concerning strengths, weaknesses, and issues of concern. I believe it is my purpose as a therapist to build a therapeutic relationship which supports the development of your insights, and life skills; including the identification of strengths, and support systems that may aid in the reduction of negative symptoms and improve quality. I do tele-health and I am hoping to be in person by summer 2025 and joined by Mason my therapy dog.
I believe therapy is about a therapist and clients collaborating together to address mental health issues and or deal with life problems. I believe the client (You) is the expert about themselves concerning strengths, weaknesses, and issues of concern. I believe it is my purpose as a therapist to build a therapeutic relationship which supports the development of your insights, and life skills; including the identification of strengths, and support systems that may aid in the reduction of negative symptoms and improve quality. I do tele-health and I am hoping to be in person by summer 2025 and joined by Mason my therapy dog.
See more therapy options for Tigard
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