Stress Therapists in Tigard, OR
Brooke Terry
Professional Counselor Associate, MS
Verified Verified
1 Endorsed
Tigard, OR 97223 (Online Only)
I currently work with adults who struggle with anxiety, depression, life transitions, OCD, addiction, relational stress, and trauma.
Are things feeling a little too much right now? Has your "life sucks" playlist been on repeat lately? In our fast-paced society, it can seem "unrealistic" or "weak" to have a space where every aspect of you can exist. We put things under the rug only to find it building up too much. You want a space to sort all these things out that is non-judgemental and warm. You want to get back to being you again, however that may look. You want to feel more grounded in your ability to handle the waves of life.
I currently work with adults who struggle with anxiety, depression, life transitions, OCD, addiction, relational stress, and trauma.
Are things feeling a little too much right now? Has your "life sucks" playlist been on repeat lately? In our fast-paced society, it can seem "unrealistic" or "weak" to have a space where every aspect of you can exist. We put things under the rug only to find it building up too much. You want a space to sort all these things out that is non-judgemental and warm. You want to get back to being you again, however that may look. You want to feel more grounded in your ability to handle the waves of life.
Denise Sterry Babawale
Clinical Social Work Associate, CSWA
Verified Verified
Tigard, OR 97223 (Online Only)
I have a wide range of clinical experience working with individuals of varying age ranges. I have experience working with individuals with depression, anxiety, trauma, ADHD, PTSD, mood disorders, chronic pain, stress, grief, loss, and many more areas. I believe in a strengths based approach to sessions, while also being solution focused.
I have a wide range of clinical experience working with individuals of varying age ranges. I have experience working with individuals with depression, anxiety, trauma, ADHD, PTSD, mood disorders, chronic pain, stress, grief, loss, and many more areas. I believe in a strengths based approach to sessions, while also being solution focused.
DeLyn Griffin
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Tigard, OR 97223
I welcome children, individuals, couples, and families dealing with relationship conflicts, parenting, depression, anxiety, trauma, life stress & balance, developing sexual health, or personal identity. I was a teacher for many years and welcome children ages 3 and up for play therapy to help them communicate their inner experiences as they learn new skills and practice new ways of coping.
I welcome children, individuals, couples, and families dealing with relationship conflicts, parenting, depression, anxiety, trauma, life stress & balance, developing sexual health, or personal identity. I was a teacher for many years and welcome children ages 3 and up for play therapy to help them communicate their inner experiences as they learn new skills and practice new ways of coping.
Feeling Stressed? Overwhelmed? Need someone to talk to? Having difficulties with a partner? Or worried about your child? Please call or email for an appointment. I would really like to hear from you! Life situations and changes can bring a lot of stress. I bring calmness to sessions, while focusing on clients’ strengths. In the beginning, I will develop clear goals around behaviors or thoughts the client(s) wants to change, and a potential time frame for services. I use multiple modalities to connect with clients and accomplish those goals.
Feeling Stressed? Overwhelmed? Need someone to talk to? Having difficulties with a partner? Or worried about your child? Please call or email for an appointment. I would really like to hear from you! Life situations and changes can bring a lot of stress. I bring calmness to sessions, while focusing on clients’ strengths. In the beginning, I will develop clear goals around behaviors or thoughts the client(s) wants to change, and a potential time frame for services. I use multiple modalities to connect with clients and accomplish those goals.
Will Howell
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
2 Endorsed
Tigard, OR 97223 (Online Only)
It seems we often desire a sense of secure connection while also living in line with our authentic self. My therapeutic style is integrative and relational based, emphasizing mind-body work and self-compassion. My clients might experience: addiction, panic, worry, codependency, perfectionism, depression, impulsivity, interpersonal conflict, avoidance, attachment wounds, people pleasing, shame, trauma, loneliness, trouble relaxing, life adjustments, limiting core beliefs, mood swings. Client needs/goals might include: attunement, decreasing stress, learning to ground mindfully, building insight, coping and communication skills.
It seems we often desire a sense of secure connection while also living in line with our authentic self. My therapeutic style is integrative and relational based, emphasizing mind-body work and self-compassion. My clients might experience: addiction, panic, worry, codependency, perfectionism, depression, impulsivity, interpersonal conflict, avoidance, attachment wounds, people pleasing, shame, trauma, loneliness, trouble relaxing, life adjustments, limiting core beliefs, mood swings. Client needs/goals might include: attunement, decreasing stress, learning to ground mindfully, building insight, coping and communication skills.
David Corse, LPC: Psychotherapy.
Licensed Professional Counselor, LPC, CADCIII, CGACII
Verified Verified
4 Endorsed
Tigard, OR 97223
Consultation - stress, relationship strain, and mindful leadership.
Challenges we encounter in our lives are indicators of being "stuck" in our personal and relational growth. Psychotherapy can help us get "unstuck".... My approach is process and relationally oriented - "solutions" can come from changing our relationships with ourselves and others in our lives, and restructuring ourselves as we work with our life challenges. Depression, anxiety, trauma, men's issues, relationship strain, addictions -substances/alcohol, gambling, shopping, pornography, gaming. My experience can be helpful - psychotherapist, crisis worker, clinical supervisor, administrator, manager, policy analyst and educator.
Consultation - stress, relationship strain, and mindful leadership.
Challenges we encounter in our lives are indicators of being "stuck" in our personal and relational growth. Psychotherapy can help us get "unstuck".... My approach is process and relationally oriented - "solutions" can come from changing our relationships with ourselves and others in our lives, and restructuring ourselves as we work with our life challenges. Depression, anxiety, trauma, men's issues, relationship strain, addictions -substances/alcohol, gambling, shopping, pornography, gaming. My experience can be helpful - psychotherapist, crisis worker, clinical supervisor, administrator, manager, policy analyst and educator.
Melissa McDonald
Counselor, MA, NCC, LPC, LMHC
Verified Verified
9 Endorsed
Tigard, OR 97223 (Online Only)
With a history of supporting diverse people with wide ranging challenges, I work with individual adults experiencing various issues including life transition, grief and loss, anxiety and depression, relationship and communication difficulties, stress management issues, and identity and self-worth concerns.
Are you finding yourself overwhelmed, exhausted, disoriented by major change or perhaps weighed down by who you are, where you’re not, or just feeling off? Maybe you’re in need of extra support, even just a little. I get it. I’ve been there and would like to help.
With a history of supporting diverse people with wide ranging challenges, I work with individual adults experiencing various issues including life transition, grief and loss, anxiety and depression, relationship and communication difficulties, stress management issues, and identity and self-worth concerns.
Are you finding yourself overwhelmed, exhausted, disoriented by major change or perhaps weighed down by who you are, where you’re not, or just feeling off? Maybe you’re in need of extra support, even just a little. I get it. I’ve been there and would like to help.
Angelie Karabatsos
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Tigard, OR 97223
Does life feel overwhelming like going around and around on a merry-go-round? Having these feelings are perfectly normal. Talking through the life concerns or worries can help but it’s hard to share deep personal concerns with family or friends. The pressure of family, work, or past trauma's can cause anxiety, stress, even depression. Whether dealing with a difficult relationship, career, or life challenges talking with a trained professional, who is caring and compassionate can help you find freedom to start enjoying life. Think about how great it would be living life instead of just making it through each day.
Does life feel overwhelming like going around and around on a merry-go-round? Having these feelings are perfectly normal. Talking through the life concerns or worries can help but it’s hard to share deep personal concerns with family or friends. The pressure of family, work, or past trauma's can cause anxiety, stress, even depression. Whether dealing with a difficult relationship, career, or life challenges talking with a trained professional, who is caring and compassionate can help you find freedom to start enjoying life. Think about how great it would be living life instead of just making it through each day.
Some areas of specialty include depression, anxiety, weight, pain, insomnia (CBT-I), stress management, women's health issues, and bariatric pre-surgical evaluations.
As we all continue to navigate life's transitions and changes, we eventually find ourselves needing guidance and support along the way. Whether you or someone you know is currently thriving or struggling in life, deciding to seek therapy can often be a helpful, rewarding, and life-changing experience. Finding and choosing a therapist, however, could be challenging and overwhelming. Not only must practical matters be considered, such as fees and scheduling, so must the therapist's style, approach, and qualifications. In other words, it has to be a "good fit" and it must "feel right."
Some areas of specialty include depression, anxiety, weight, pain, insomnia (CBT-I), stress management, women's health issues, and bariatric pre-surgical evaluations.
As we all continue to navigate life's transitions and changes, we eventually find ourselves needing guidance and support along the way. Whether you or someone you know is currently thriving or struggling in life, deciding to seek therapy can often be a helpful, rewarding, and life-changing experience. Finding and choosing a therapist, however, could be challenging and overwhelming. Not only must practical matters be considered, such as fees and scheduling, so must the therapist's style, approach, and qualifications. In other words, it has to be a "good fit" and it must "feel right."
Michelle Robertson
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Tigard, OR 97223
Life can be challenging. At times it can be filled with obstacles that seem insurmountable. Anxiety, depression, stress, relationships, work, low self-esteem and trauma can make one’s life even more difficult to navigate. Learning skills to help you through these challenges can be key to helping you overcome them. I work individually with middle school aged children through adults, including those within the military community. I also work with couples, partners, families and groups. I specialize in trauma, anxiety, depression, self-esteem and relationship challenges.
Life can be challenging. At times it can be filled with obstacles that seem insurmountable. Anxiety, depression, stress, relationships, work, low self-esteem and trauma can make one’s life even more difficult to navigate. Learning skills to help you through these challenges can be key to helping you overcome them. I work individually with middle school aged children through adults, including those within the military community. I also work with couples, partners, families and groups. I specialize in trauma, anxiety, depression, self-esteem and relationship challenges.
My focus areas and specialties include ADHD, anxiety, behavioral issues, career, coping skills, depression, emotional disturbance, family conflict, first responders, grief, life coaching, life transitions, panic attacks, parenting, peer relationships, pregnancy/perinatal, postpartum, relationship issues, esteem, stress, trauma and PTSD, and women's issues.
Are you looking for a safe space to discuss your mental health? My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, individuality, and compassion. I believe the therapeutic relationship can be a rewarding and remarkable experience. I take great care in the work I do to understand your needs and am honored to witness and walk with you on your journey.
My focus areas and specialties include ADHD, anxiety, behavioral issues, career, coping skills, depression, emotional disturbance, family conflict, first responders, grief, life coaching, life transitions, panic attacks, parenting, peer relationships, pregnancy/perinatal, postpartum, relationship issues, esteem, stress, trauma and PTSD, and women's issues.
Are you looking for a safe space to discuss your mental health? My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, individuality, and compassion. I believe the therapeutic relationship can be a rewarding and remarkable experience. I take great care in the work I do to understand your needs and am honored to witness and walk with you on your journey.
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Andrea Lynne Woodward
Marriage & Family Therapist Associate, MFT-A
Verified Verified
Tigard, OR 97223 (Online Only)
Informed by two decades as an innovation consultant, business and life coach, Andrea specializes in helping individuals address anxiety, stress, depression, life transitions, weight loss, health challenges, family and relationship conflict. As a culturally sensitive Marriage and Family Therapy Associate, she aligns with challenges faced by LGBTQ+, polyamorous and Latinx communities. Bilingual in Spanish, Andrea enjoys working with Spanish-speaking clients. With over 12 years’ experience as a sex coach, Andrea helps women, men and couples to resolve obstacles to communication and intimacy.
Informed by two decades as an innovation consultant, business and life coach, Andrea specializes in helping individuals address anxiety, stress, depression, life transitions, weight loss, health challenges, family and relationship conflict. As a culturally sensitive Marriage and Family Therapy Associate, she aligns with challenges faced by LGBTQ+, polyamorous and Latinx communities. Bilingual in Spanish, Andrea enjoys working with Spanish-speaking clients. With over 12 years’ experience as a sex coach, Andrea helps women, men and couples to resolve obstacles to communication and intimacy.
Jessica Xiong
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Tigard, OR 97223 (Online Only)
I have specific expertise in areas including anger management, anxiety, childhood trauma, depression, PTSD, and stress management.
Hello and welcome! I am a compassionate therapist specializing in religious and spiritual counseling rooted in Christianity. I provide support to clients facing challenges such as trauma, anxiety, and stress management. My approach is holistic, integrating emotional, cognitive-behavioral, and spiritual techniques to foster genuine therapeutic connections within a safe and nurturing space.
I have specific expertise in areas including anger management, anxiety, childhood trauma, depression, PTSD, and stress management.
Hello and welcome! I am a compassionate therapist specializing in religious and spiritual counseling rooted in Christianity. I provide support to clients facing challenges such as trauma, anxiety, and stress management. My approach is holistic, integrating emotional, cognitive-behavioral, and spiritual techniques to foster genuine therapeutic connections within a safe and nurturing space.
You might need less therapy than you think—maybe even just 4 to 6 sessions! I specialize in helping men through brief therapy designed for those facing specific challenges, such as a recent loss, job stress, or relationship issues. This approach is ideal if you're open to exploring change and ready to actively participate in the process. If you have clear, specific goals to guide your progress, brief therapy can be highly effective. It allows you to focus on solutions rather than dwelling on past difficulties. Let’s work together to help you achieve meaningful results in a shorter timeframe!
You might need less therapy than you think—maybe even just 4 to 6 sessions! I specialize in helping men through brief therapy designed for those facing specific challenges, such as a recent loss, job stress, or relationship issues. This approach is ideal if you're open to exploring change and ready to actively participate in the process. If you have clear, specific goals to guide your progress, brief therapy can be highly effective. It allows you to focus on solutions rather than dwelling on past difficulties. Let’s work together to help you achieve meaningful results in a shorter timeframe!
I enjoy working with adults with a variety of issues, including grief, depression, anxiety, and couples counseling, aging, and caregiver stress.
I believe strongly in patient-centered treatment. It is important for clients to take control of their goals and lives when in therapy. Nothing is more empowering than having your voice heard. I take a strengths-based approach to treatment to help the client realize their potential to be the change what they want to see in their life.
I enjoy working with adults with a variety of issues, including grief, depression, anxiety, and couples counseling, aging, and caregiver stress.
I believe strongly in patient-centered treatment. It is important for clients to take control of their goals and lives when in therapy. Nothing is more empowering than having your voice heard. I take a strengths-based approach to treatment to help the client realize their potential to be the change what they want to see in their life.
I collaborate with adults with a wide range of issues, including anxiety, depression, trauma recovery, self-worth and people-pleasing behaviors, stress management, and more! I also work with couples and adult families with a focus on multi-generational patterns, conflict resolution, enhancing intimacy, and communication dynamics.
Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate resiliency. In therapy, I often incorporate parts of self work, somatic healing and mindfulness techniques to help clients foster the connection between their mind and body to facilitate healing. I believe that through deeper understanding comes greater self-awareness and the ability to identify your truest needs, wants, wishes, desires and authentically express yourself.
I collaborate with adults with a wide range of issues, including anxiety, depression, trauma recovery, self-worth and people-pleasing behaviors, stress management, and more! I also work with couples and adult families with a focus on multi-generational patterns, conflict resolution, enhancing intimacy, and communication dynamics.
Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate resiliency. In therapy, I often incorporate parts of self work, somatic healing and mindfulness techniques to help clients foster the connection between their mind and body to facilitate healing. I believe that through deeper understanding comes greater self-awareness and the ability to identify your truest needs, wants, wishes, desires and authentically express yourself.
Hope Counseling Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Tigard, OR 97223
My special areas of focus and training include: anxiety, depression, grief, loss, stress-management, illness and caregiver issues, relationship difficulties, divorce, marriage and families difficulties, substance abuse and dependency and codependency.
I believe that all of us are changing and growing throughout our lives. At times, we can feel as though we are treading water instead of moving forward. Participating in counseling can help you work through the "stuck places" as you cultivate skills, strengths, enhanced self-esteem and renewed hope for your present and future.
My special areas of focus and training include: anxiety, depression, grief, loss, stress-management, illness and caregiver issues, relationship difficulties, divorce, marriage and families difficulties, substance abuse and dependency and codependency.
I believe that all of us are changing and growing throughout our lives. At times, we can feel as though we are treading water instead of moving forward. Participating in counseling can help you work through the "stuck places" as you cultivate skills, strengths, enhanced self-esteem and renewed hope for your present and future.
Susan Robens
Professional Counselor Associate, MEd, MA
Verified Verified
2 Endorsed
Tigard, OR 97224
For Posttraumatic Stress Disorder, I am certified in Cognitive Processing Therapy.
Life is full of transitions and can tug at our strings in search for identity and times of uncertainty that can increase anxiety, depression, and trigger previous trauma, that can get you feeling 'stuck'. Becoming unstuck, kicking that pebble can set the ground towards healing and wellness. Children can feel changes yet do not have the words to express how they feel. Put this together, it can become a cesspool of emotions for both the parent(s) and child with the need for solutions and relief. I work with both children and adults, parenting skills and attachment for the divorced families.
For Posttraumatic Stress Disorder, I am certified in Cognitive Processing Therapy.
Life is full of transitions and can tug at our strings in search for identity and times of uncertainty that can increase anxiety, depression, and trigger previous trauma, that can get you feeling 'stuck'. Becoming unstuck, kicking that pebble can set the ground towards healing and wellness. Children can feel changes yet do not have the words to express how they feel. Put this together, it can become a cesspool of emotions for both the parent(s) and child with the need for solutions and relief. I work with both children and adults, parenting skills and attachment for the divorced families.
Patricia A Schuetz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tigard, OR 97223 (Online Only)
Are you looking for help with depression, anxiety, trauma, or relationship issues? I use EMDR and a Holistic or Mind-Body-Spirit approach to collaborate with you on things like reducing triggers, strong reactions, changing patterns in relationships with self and others, practicing communication, setting boundaries, integrating past experiences with abuse, collaborating on steps that create lasting change for you. I can help you explore your own unique Meditation Practice, further develop your Intuition, use Mindfulness Techniques to cope with Stress and Guided Meditations to target certain areas like better Sleep.
Are you looking for help with depression, anxiety, trauma, or relationship issues? I use EMDR and a Holistic or Mind-Body-Spirit approach to collaborate with you on things like reducing triggers, strong reactions, changing patterns in relationships with self and others, practicing communication, setting boundaries, integrating past experiences with abuse, collaborating on steps that create lasting change for you. I can help you explore your own unique Meditation Practice, further develop your Intuition, use Mindfulness Techniques to cope with Stress and Guided Meditations to target certain areas like better Sleep.
Now accepting new clients! Low self esteem? Living without purpose? Having difficulties making and completing goals? Lose a job? Suffering from grief and loss? Enduring a change in life and need help with the transition? Still reeling from the COVID pandemic? Are anxiety and depression a problem? Experiencing indecision around career choices and next steps in your life? Socially isolated? If you answer yes to any of the above questions, I may be someone you want to see. Change is a constant in life but we are hardly ever taught how to adapt. Don't go it alone. I offer my services as a respite for the stress of life.
Now accepting new clients! Low self esteem? Living without purpose? Having difficulties making and completing goals? Lose a job? Suffering from grief and loss? Enduring a change in life and need help with the transition? Still reeling from the COVID pandemic? Are anxiety and depression a problem? Experiencing indecision around career choices and next steps in your life? Socially isolated? If you answer yes to any of the above questions, I may be someone you want to see. Change is a constant in life but we are hardly ever taught how to adapt. Don't go it alone. I offer my services as a respite for the stress of life.
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