Prolonged Exposure Therapy in Tigard, OR
Preston Turner
Licensed Professional Counselor, LPC
Verified Verified
Tigard, OR 97223 (Online Only)
Our time together starts by exploring your values and learning how we can make the therapy process align best with you, ironing out the wrinkles standing in your way. The significance that the change process has on all of us, and the universality in which we can all suffer, all heal, and all forge tools to maintain wellness in our lives is what's driven me through my over 7 years of clinical experience with adolescents and adults in outpatient, inpatient, residential, and groups settings. All of this informs the values of my practice: Collaboration, Creativity, Accountability, Acceptance, and Patience.
Our time together starts by exploring your values and learning how we can make the therapy process align best with you, ironing out the wrinkles standing in your way. The significance that the change process has on all of us, and the universality in which we can all suffer, all heal, and all forge tools to maintain wellness in our lives is what's driven me through my over 7 years of clinical experience with adolescents and adults in outpatient, inpatient, residential, and groups settings. All of this informs the values of my practice: Collaboration, Creativity, Accountability, Acceptance, and Patience.
Dani Jones
Professional Counselor Associate, MA, #R7807
Verified Verified
5 Endorsed
Tigard, OR 97223
This “being human thing” is hard, and often feels uncomfortable. Sometimes the “uncomfortable” is experienced internally, sometimes externally, and sometimes both. This is a result of our actual or perceived response to the past, present, or future. Our work together will be focused on helping you to be “uncomfortable on purpose,” through identifying your values, increasing your capacity to tolerate uncertainty, processing what has maintained your current ways of living, and learning how to engage with yourself and others in a way that makes this “being human thing” a little bit easier.
This “being human thing” is hard, and often feels uncomfortable. Sometimes the “uncomfortable” is experienced internally, sometimes externally, and sometimes both. This is a result of our actual or perceived response to the past, present, or future. Our work together will be focused on helping you to be “uncomfortable on purpose,” through identifying your values, increasing your capacity to tolerate uncertainty, processing what has maintained your current ways of living, and learning how to engage with yourself and others in a way that makes this “being human thing” a little bit easier.
I provide compassionate mental health care tailored to those at every stage of life. Whether you’re navigating early adulthood, motherhood, menopause, or beyond, support is available for your unique journey.
I provide compassionate mental health care tailored to those at every stage of life. Whether you’re navigating early adulthood, motherhood, menopause, or beyond, support is available for your unique journey.
I provide psychotherapy to bereaved adults. My specialty is treating Complicated Grief, Traumatic/Violent Death Loss, and Spiritual Crisis. A loved one's death can be distressing, but most mourners ultimately adapt. Even though there is no "right" way to grieve or length of time it "should" take, some mourners feel "stuck" in their grief. They have difficulty accepting the loss, struggle to create a new life, or feel life is meaningless after the loved one's death. They may feel numb, shocked, angry, or other distressing emotions. My training, research, and clinical experience gives me the confidence to help grievers maneuver through difficult losses.
I provide psychotherapy to bereaved adults. My specialty is treating Complicated Grief, Traumatic/Violent Death Loss, and Spiritual Crisis. A loved one's death can be distressing, but most mourners ultimately adapt. Even though there is no "right" way to grieve or length of time it "should" take, some mourners feel "stuck" in their grief. They have difficulty accepting the loss, struggle to create a new life, or feel life is meaningless after the loved one's death. They may feel numb, shocked, angry, or other distressing emotions. My training, research, and clinical experience gives me the confidence to help grievers maneuver through difficult losses.
Luis D Capestany
Licensed Professional Counselor, LPC, CRC, MRC, CGG
Verified Verified
Tigard, OR 97223
I utilize an integrative approach. This means I will draw upon different training, techniques, and ideas to assist you with your specific goals. I strive to provide a unique form of therapy for you and your unique wants and needs. Common aspects of my integrative approach: Client-centered approach grounded in empathy, genuineness, transparency and an open and non-judgmental attitude; Relational approach as often our relationships with others (family, friends, significant others etc.) occupy our thoughts and impacts our mood. We can learn from our therapy relationship “in the moment” to learn and apply these important lessons;
I utilize an integrative approach. This means I will draw upon different training, techniques, and ideas to assist you with your specific goals. I strive to provide a unique form of therapy for you and your unique wants and needs. Common aspects of my integrative approach: Client-centered approach grounded in empathy, genuineness, transparency and an open and non-judgmental attitude; Relational approach as often our relationships with others (family, friends, significant others etc.) occupy our thoughts and impacts our mood. We can learn from our therapy relationship “in the moment” to learn and apply these important lessons;
I am passionate about exploring your story at your own pace and helping you become unstuck, feel alive, and move towards the "you" that you know you can be. If life is currently difficult for you, allow me to provide guidance, support, accountability, and a therapeutic relationship. I specialize in EMDR therapy and find it an effective way to process difficult target memories that are stuck in our minds. For any life challenge that you are experiencing, let's get started addressing the root problem.
I am passionate about exploring your story at your own pace and helping you become unstuck, feel alive, and move towards the "you" that you know you can be. If life is currently difficult for you, allow me to provide guidance, support, accountability, and a therapeutic relationship. I specialize in EMDR therapy and find it an effective way to process difficult target memories that are stuck in our minds. For any life challenge that you are experiencing, let's get started addressing the root problem.
If you’re reading this, we already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like everyone else seems to have it all together, why can’t you? Your mental health is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life.
If you’re reading this, we already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like everyone else seems to have it all together, why can’t you? Your mental health is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life.
Lisa M Wurzelbacher
Psychologist, PhD
Verified Verified
1 Endorsed
Tigard, OR 97223
Not accepting new clients
“Loving ourselves through the process of owning our story is the bravest thing we'll ever do." This quote by Brene Brown describes therapy well, particularly when the focus is healing from trauma. Therapy is a place to explore and embrace your story more fully, and my highest value is establishing an authentic, safe, compassionate, and accepting space where you can process what is keeping you "stuck." Whether you desire to develop skills to improve your relationships; process recent grief, divorce, childhood trauma, or cancer diagnosis; or alter core beliefs and lifelong behavior patterns; I would be honored to work with you.
“Loving ourselves through the process of owning our story is the bravest thing we'll ever do." This quote by Brene Brown describes therapy well, particularly when the focus is healing from trauma. Therapy is a place to explore and embrace your story more fully, and my highest value is establishing an authentic, safe, compassionate, and accepting space where you can process what is keeping you "stuck." Whether you desire to develop skills to improve your relationships; process recent grief, divorce, childhood trauma, or cancer diagnosis; or alter core beliefs and lifelong behavior patterns; I would be honored to work with you.
Kylee J Brandt
Licensed Professional Counselor, MA, LPC, NCC, C-DBT
Verified Verified
1 Endorsed
Tigard, OR 97223 (Online Only)
Not accepting new clients
I specialize in disordered eating, body-focused concerns, anxiety disorders, complex trauma, and identity exploration (i.e. gender, sexuality, etc). I work from a trauma-informed lens, with a holistic and person-centered approach. I aim to create an affirming space that encourages personal reflection, growth, and self-empowerment through curiosity and compassion. I strongly believe that the mind and body work symbiotically, and that when we become more attuned to our bodies, there is much potential for new insight and a deeper connection to our innate Self.
I specialize in disordered eating, body-focused concerns, anxiety disorders, complex trauma, and identity exploration (i.e. gender, sexuality, etc). I work from a trauma-informed lens, with a holistic and person-centered approach. I aim to create an affirming space that encourages personal reflection, growth, and self-empowerment through curiosity and compassion. I strongly believe that the mind and body work symbiotically, and that when we become more attuned to our bodies, there is much potential for new insight and a deeper connection to our innate Self.
Jolene Molinaro
Clinical Social Work/Therapist, LCSW
Verified Verified
Tigard, OR 97224
Not accepting new clients
I work to help people find greater meaning, clarity and purpose - especially at important crossroads of change. Our view of self can be altered through past trauma, divorce, relocation, loss, illness, and new opportunities for growth can be embraced. Symptoms of anxiety, depression, and past trauma can lower motivation and activate old ways that no longer serve you today.
I work to help people find greater meaning, clarity and purpose - especially at important crossroads of change. Our view of self can be altered through past trauma, divorce, relocation, loss, illness, and new opportunities for growth can be embraced. Symptoms of anxiety, depression, and past trauma can lower motivation and activate old ways that no longer serve you today.
More Therapists Nearby
Over the year, I received in-depth training in Cognitive Processing Therapy (CPT) and began training in Prolonged Exposure Therapy (PE) in 2018.
I’m Dr. Sara Aslan, PhD, I am a licensed Psychologist, I have been providing therapeutic services to individuals, couples, and families since 2010. I am currently providing virtual sessions to adults and adolescents residing in Oregon, Washington, and PSYPACT states; and in-person sessions in the Portland, Oregon area. I began working with Eating Disorders in 2010 and quickly realized that I was also seeing experiences of trauma interfere with my client’s healing processes. I knew learning to adequately treat trauma was something that was imperative to the overall wellbeing of my clients. I began providing trauma
Over the year, I received in-depth training in Cognitive Processing Therapy (CPT) and began training in Prolonged Exposure Therapy (PE) in 2018.
I’m Dr. Sara Aslan, PhD, I am a licensed Psychologist, I have been providing therapeutic services to individuals, couples, and families since 2010. I am currently providing virtual sessions to adults and adolescents residing in Oregon, Washington, and PSYPACT states; and in-person sessions in the Portland, Oregon area. I began working with Eating Disorders in 2010 and quickly realized that I was also seeing experiences of trauma interfere with my client’s healing processes. I knew learning to adequately treat trauma was something that was imperative to the overall wellbeing of my clients. I began providing trauma
Tova: Anxiety Postpartum Infertility And Couples
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Portland, OR 97212
These include DBT, CBT, EMDR, Prolonged Exposure Therapy, and Gottman Therapy.
Does it sometimes feel like life can be a struggle? Are you constantly feeling stuck or fighting with your loved ones? Is your past affecting your present? You've come to the right place! My name is Tova McCall and I am a licensed clinical social worker, practicing in New Jersey, New York, Oregon, and Vermont. I speak English, French, and have conversational Spanish. I am dedicated to providing compassionate and effective therapy for older teens, adults, and couples. I can also provide clinical supervision for LMSWs in NY and CSWAs in OR. You can reach me at www.theholisticbump.com to schedule a free 15 minute consultation call.
These include DBT, CBT, EMDR, Prolonged Exposure Therapy, and Gottman Therapy.
Does it sometimes feel like life can be a struggle? Are you constantly feeling stuck or fighting with your loved ones? Is your past affecting your present? You've come to the right place! My name is Tova McCall and I am a licensed clinical social worker, practicing in New Jersey, New York, Oregon, and Vermont. I speak English, French, and have conversational Spanish. I am dedicated to providing compassionate and effective therapy for older teens, adults, and couples. I can also provide clinical supervision for LMSWs in NY and CSWAs in OR. You can reach me at www.theholisticbump.com to schedule a free 15 minute consultation call.
My expertise lies in evidence-based trauma processing treatments for PTSD, including cognitive processing therapy and prolonged exposure therapy.
When people are fearful or anxious, they naturally tend to avoid the activities, things, or situations that remind them of their uncomfortable feelings. This is a natural and understandable reaction, however, while this might help reduce feelings of anxiety in the short-term, over the long-term it can make the fear become even worse. As a psychologist who specializes in the treatment of anxiety disorders using exposure therapy, an evidence-based practice, my goal is to create a warm and encouraging environment for you to learn reduce your anxiety and step back into your life in a meaningful way.
My expertise lies in evidence-based trauma processing treatments for PTSD, including cognitive processing therapy and prolonged exposure therapy.
When people are fearful or anxious, they naturally tend to avoid the activities, things, or situations that remind them of their uncomfortable feelings. This is a natural and understandable reaction, however, while this might help reduce feelings of anxiety in the short-term, over the long-term it can make the fear become even worse. As a psychologist who specializes in the treatment of anxiety disorders using exposure therapy, an evidence-based practice, my goal is to create a warm and encouraging environment for you to learn reduce your anxiety and step back into your life in a meaningful way.
Tova McCall - Emdr Postpartum Infertility Couples
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Portland, OR 97229
Are you a new mom grappling with postpartum anxiety, a young adult navigating identity and career challenges, or a couple seeking to deepen your emotional connection? I provide a compassionate, non-judgmental space to explore your thoughts & feelings. Some of the goals we may work on include building resilience, improving communication, & achieving personal growth. If you seek therapy because you desire meaningful change, enhanced well-being, & healthier relationships, then I am the right therapist for you. I can also provide clinical supervision for LMSWs in NY & CSWAs in OR. Schedule a 15 minute consult at www.theholisticbump.com.
Are you a new mom grappling with postpartum anxiety, a young adult navigating identity and career challenges, or a couple seeking to deepen your emotional connection? I provide a compassionate, non-judgmental space to explore your thoughts & feelings. Some of the goals we may work on include building resilience, improving communication, & achieving personal growth. If you seek therapy because you desire meaningful change, enhanced well-being, & healthier relationships, then I am the right therapist for you. I can also provide clinical supervision for LMSWs in NY & CSWAs in OR. Schedule a 15 minute consult at www.theholisticbump.com.
Claire Schiemer
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Beaverton, OR 97006
What do you seek? Does suffering get in the way? Let's use your hardships as a vehicle of transformation into the greatest version of you. Arise and Heal Counseling is founded upon this vision for your life. In therapy, I work to foster a healing relationship with you by creating a space of safety and unconditional acceptance in hopes you undertake a personal journey of growth. I not only help you fix what is wrong, but build what is right. I observe the dignity and strength in each person regardless of who they are or their behaviors. Once trust is established, I will encourage you to take risks and create the changes you seek.
What do you seek? Does suffering get in the way? Let's use your hardships as a vehicle of transformation into the greatest version of you. Arise and Heal Counseling is founded upon this vision for your life. In therapy, I work to foster a healing relationship with you by creating a space of safety and unconditional acceptance in hopes you undertake a personal journey of growth. I not only help you fix what is wrong, but build what is right. I observe the dignity and strength in each person regardless of who they are or their behaviors. Once trust is established, I will encourage you to take risks and create the changes you seek.
Your pain is a key that can unlock the door to a better life. As a psychologist, I work to help you turn that key- to help open yourself to the compassion, enjoyment, and fulfillment that are waiting for you. I can help you through life's problems using evidence based therapy, meaning we will practice techniques that science has shown work when people commit to the process. I use a form of cognitive behavioral therapy called Acceptance and Commitment Therapy, which has been shown by research to be effective not only in reducing suffering but also in increasing life satisfaction.
Your pain is a key that can unlock the door to a better life. As a psychologist, I work to help you turn that key- to help open yourself to the compassion, enjoyment, and fulfillment that are waiting for you. I can help you through life's problems using evidence based therapy, meaning we will practice techniques that science has shown work when people commit to the process. I use a form of cognitive behavioral therapy called Acceptance and Commitment Therapy, which has been shown by research to be effective not only in reducing suffering but also in increasing life satisfaction.
Empowerment comes from being open to exploring your inner strength as a means of gaining insight and knowledge. I strive to provide a safe, nonjudgmental, compassionate space for self-discovery. Through the Empowerment Model I use an eclectic, client centered, and strength based approach to finding healing and growth in the midst of challenges. By exploring the origin of symptoms and how they influence thoughts and behaviors we can overcome obstacles to feeling genuine health and wellness.
Empowerment comes from being open to exploring your inner strength as a means of gaining insight and knowledge. I strive to provide a safe, nonjudgmental, compassionate space for self-discovery. Through the Empowerment Model I use an eclectic, client centered, and strength based approach to finding healing and growth in the midst of challenges. By exploring the origin of symptoms and how they influence thoughts and behaviors we can overcome obstacles to feeling genuine health and wellness.
Positive Inner Self's therapists have extensive history working with children, adolescents, teens, and adults working through difficult behaviors, parental relational issues, trauma and abuse, reunification, foster and adoption issues, anxiety, depression and trauma. We have helped many individuals working through past trauma, attachment difficulties, anxiety, depression, and ADHD. We are client centered meaning we don't have our own agenda. You decide what you want to work on, we help you to figure out the solutions best for you while having a few laughs.
Positive Inner Self's therapists have extensive history working with children, adolescents, teens, and adults working through difficult behaviors, parental relational issues, trauma and abuse, reunification, foster and adoption issues, anxiety, depression and trauma. We have helped many individuals working through past trauma, attachment difficulties, anxiety, depression, and ADHD. We are client centered meaning we don't have our own agenda. You decide what you want to work on, we help you to figure out the solutions best for you while having a few laughs.
Kelly Valente is a licensed marriage and family therapist. She holds a master’s degree in psychology and a master’s in marriage and family therapy. She has practiced as a licensed marriage and family therapist working in the mental health field since 2015 and has provided counseling and case management services to children, adults, and families in a variety of unique settings. Kelly has been involved in developing and implementing programs throughout her career, with a focus on mood disorders, couples, communication, substance use, values, grief and loss, and other psychosocial topics.
Kelly Valente is a licensed marriage and family therapist. She holds a master’s degree in psychology and a master’s in marriage and family therapy. She has practiced as a licensed marriage and family therapist working in the mental health field since 2015 and has provided counseling and case management services to children, adults, and families in a variety of unique settings. Kelly has been involved in developing and implementing programs throughout her career, with a focus on mood disorders, couples, communication, substance use, values, grief and loss, and other psychosocial topics.
Lonnie Stapp
Licensed Professional Counselor, LPC
Verified Verified
Beaverton, OR 97007 (Online Only)
Dr. Lonnie M. Stapp, LPC, LCPC, LHMC, DE, Ph.D (he/him/his) I have deep respect for all of my patients. Therapy involves change, openness, and willingness, and is a personal investment. For these reasons, I believe that the treatment you receive should be effective, and I use a blend of established research and your personal goals to ensure that it is. I want to help you improve your life, teach you skills to cope with difficulties you may face in the future, and put myself out of a job! Through our work together, you will become an expert in coping and resilience.
Dr. Lonnie M. Stapp, LPC, LCPC, LHMC, DE, Ph.D (he/him/his) I have deep respect for all of my patients. Therapy involves change, openness, and willingness, and is a personal investment. For these reasons, I believe that the treatment you receive should be effective, and I use a blend of established research and your personal goals to ensure that it is. I want to help you improve your life, teach you skills to cope with difficulties you may face in the future, and put myself out of a job! Through our work together, you will become an expert in coping and resilience.
