Oregon Health Plan (OHP) Therapists in Tigard, OR
Hi, I'm Erin and I am currently accepting new clients for in-person and tele-health. As a part of the Kelle DeBruin Counseling team, I work primarily with individuals age 15+. I work with a variety of topics including depression, anxiety, identity exploration, trauma, stress, interpersonal conflict, grief and loss, perfectionism, sleep issues, and life transitions. I believe that we are all doing the best we can with the tools we have at any given moment. What we see as problems within us are often ways we have learned to cope and survive our circumstances. My goal is to help you find the tools you need to grow, change, and heal.
Hi, I'm Erin and I am currently accepting new clients for in-person and tele-health. As a part of the Kelle DeBruin Counseling team, I work primarily with individuals age 15+. I work with a variety of topics including depression, anxiety, identity exploration, trauma, stress, interpersonal conflict, grief and loss, perfectionism, sleep issues, and life transitions. I believe that we are all doing the best we can with the tools we have at any given moment. What we see as problems within us are often ways we have learned to cope and survive our circumstances. My goal is to help you find the tools you need to grow, change, and heal.
I work with a variety of concerns; trauma, depression, anxiety, grief, abandonment, and others. I use an integrative approach leaning heavily on attachment theory. I have also spent significant time working with children and adolescents with complex trauma and/or abandonment. I believe that people have an inherent resiliency, even if it seems lost for a time and people can often find it within themselves to heal and grow with help when needed. My time with clients is spent looking for the ways in which that healing and growth can be realized.
I work with a variety of concerns; trauma, depression, anxiety, grief, abandonment, and others. I use an integrative approach leaning heavily on attachment theory. I have also spent significant time working with children and adolescents with complex trauma and/or abandonment. I believe that people have an inherent resiliency, even if it seems lost for a time and people can often find it within themselves to heal and grow with help when needed. My time with clients is spent looking for the ways in which that healing and growth can be realized.
Christina Tingley
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tigard, OR 97223
Are you looking to work towards the changes you want to see in your life? Do you want to improve your communication and relationships with others- or with yourself? Do you want honest feedback about your life so you don't have to spend years in therapy? I have 17+ years of experience working in the mental health field. The majority of this time was spent in crisis social work, helping individuals when they were at their worst. I am your ideal therapist if you are willing to look at your past, evaluate what led you here and if you are motivated to putting some work into changing the way you see yourself and the world!
Are you looking to work towards the changes you want to see in your life? Do you want to improve your communication and relationships with others- or with yourself? Do you want honest feedback about your life so you don't have to spend years in therapy? I have 17+ years of experience working in the mental health field. The majority of this time was spent in crisis social work, helping individuals when they were at their worst. I am your ideal therapist if you are willing to look at your past, evaluate what led you here and if you are motivated to putting some work into changing the way you see yourself and the world!
Xiomara Raquel Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Tigard, OR 97223
Waitlist for new clients
I am a bilingual (English/Spanish) and bi-cultural licensed clinical social worker in Tigard, Oregon. I have many years of experience working with children and families. My areas of expertise include: sexual abuse cases, early childhood mental health, working with children and families exposed to traumatic events and family therapy. I like to facilitate groups for trauma survivors and also to work with adult survivors of sexual abuse. I particularly enjoy working with Latino families. I am very interested in reunification cases particularly working with children and families involved in the child welfare system.
I am a bilingual (English/Spanish) and bi-cultural licensed clinical social worker in Tigard, Oregon. I have many years of experience working with children and families. My areas of expertise include: sexual abuse cases, early childhood mental health, working with children and families exposed to traumatic events and family therapy. I like to facilitate groups for trauma survivors and also to work with adult survivors of sexual abuse. I particularly enjoy working with Latino families. I am very interested in reunification cases particularly working with children and families involved in the child welfare system.
Everyone has the power to create growth and change in their own lives. Sometimes, you just need a little help learning the right tools to create that change. Whether it be relationship challenges, affair recovery, depression, anxiety, ADHD and more, I’d love to join you on your path to growth and change, helping you find the right tools to use on your way.
Everyone has the power to create growth and change in their own lives. Sometimes, you just need a little help learning the right tools to create that change. Whether it be relationship challenges, affair recovery, depression, anxiety, ADHD and more, I’d love to join you on your path to growth and change, helping you find the right tools to use on your way.
Having a healthy marriage takes work. Many people invest in their retirement, friends, career, church, etc. but neglect investing in their marriage and themselves. You have a lot on your plate. If you are what you eat, (or what you invest in), how are your relationships? I can help you work to bring your marriage back into balance and help you go from pain to peace. Is your marriage and/or family is "okay" but you'd like it to be stellar, let's talk.
Having a healthy marriage takes work. Many people invest in their retirement, friends, career, church, etc. but neglect investing in their marriage and themselves. You have a lot on your plate. If you are what you eat, (or what you invest in), how are your relationships? I can help you work to bring your marriage back into balance and help you go from pain to peace. Is your marriage and/or family is "okay" but you'd like it to be stellar, let's talk.
Kelle DeBruin Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Tigard, OR 97223
Life transitions bring new opportunities for personal growth, communication development, and emotional connectedness. With couples & families, our approach is to deepen the bond by focusing more effective communication while understanding the needs of the relationship, Individual therapy centers from life experiences of resilience & strength, redefinition of self, challenges around family history, or a recognition of new life boundaries. As we work with younger clients, we utilize interventions in our play therapy room to provide an environment open and welcoming to the needs of everyone.
Life transitions bring new opportunities for personal growth, communication development, and emotional connectedness. With couples & families, our approach is to deepen the bond by focusing more effective communication while understanding the needs of the relationship, Individual therapy centers from life experiences of resilience & strength, redefinition of self, challenges around family history, or a recognition of new life boundaries. As we work with younger clients, we utilize interventions in our play therapy room to provide an environment open and welcoming to the needs of everyone.
My approach to helping youth and teens overcome the symptoms they are experiencing begins with teaching them how to identify and express emotions. I utilize tools from Violet Oaklander’s work to teach youth how to express themselves, which leads to a greater understanding of what they are feeling in the moment. The follow-on effect is greater emotional regulation and communication of their needs. I help youth regulate their emotions by teaching mindfulness. Through mindfulness and focusing on the present moment, youth and teens feel relief from anticipatory anxiety, and depression from events in the past.
My approach to helping youth and teens overcome the symptoms they are experiencing begins with teaching them how to identify and express emotions. I utilize tools from Violet Oaklander’s work to teach youth how to express themselves, which leads to a greater understanding of what they are feeling in the moment. The follow-on effect is greater emotional regulation and communication of their needs. I help youth regulate their emotions by teaching mindfulness. Through mindfulness and focusing on the present moment, youth and teens feel relief from anticipatory anxiety, and depression from events in the past.
ADHD Child & Family Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Tigard, OR 97223
Raising healthy and happy children with ADHD can be a big job, but the good news is that you do not have to do it alone. There is a lot that can be done to help! ADHD is a complex neurodevelopmental condition that impacts each child differently. ADHD has little to do with how "smart" your child might be, but it has a lot to do with your child's ability to regulate their attention, mood, and behaviors. When symptoms of ADHD lead to lower self-esteem, mental health concerns, behavioral challenges, or academic struggles, it is a good time to seek professional help.
Raising healthy and happy children with ADHD can be a big job, but the good news is that you do not have to do it alone. There is a lot that can be done to help! ADHD is a complex neurodevelopmental condition that impacts each child differently. ADHD has little to do with how "smart" your child might be, but it has a lot to do with your child's ability to regulate their attention, mood, and behaviors. When symptoms of ADHD lead to lower self-esteem, mental health concerns, behavioral challenges, or academic struggles, it is a good time to seek professional help.
Nicole Wiegand
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Tigard, OR 97223 (Online Only)
Waitlist for new clients
Hi! Thanks for stopping by. As a Licensed Marriage and Family Therapist I am passionate about helping individuals, couples, and families work toward their personal goals. Whether your goal is to build a healthier relationship with yourself and/or others; move through “stuckness”; find healing from past traumas; adjust to life changes; manage anxiety, stress, or depression; decrease behavioral concerns for your little(s); or even just to feel seen and heard through your unique life experiences; I aim to create a warm and judgement free space.
Hi! Thanks for stopping by. As a Licensed Marriage and Family Therapist I am passionate about helping individuals, couples, and families work toward their personal goals. Whether your goal is to build a healthier relationship with yourself and/or others; move through “stuckness”; find healing from past traumas; adjust to life changes; manage anxiety, stress, or depression; decrease behavioral concerns for your little(s); or even just to feel seen and heard through your unique life experiences; I aim to create a warm and judgement free space.
Jessica Lea
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tigard, OR 97223 (Online Only)
Jessica sees OHP patients with Health Share of Oregon / CareOregon. She can usually offer appointment availability within 1 week! She works at Oregon Psychiatric Medicine, a telehealth-only psychiatry practice. She has experience working with adolescents, teenagers, adults, seniors, couples, and families. She frequently helps her patients challenge and reshape the thought patterns contributing to their anxiety or depression, cope with chronic pain or illness, and navigate family conflict.
Jessica sees OHP patients with Health Share of Oregon / CareOregon. She can usually offer appointment availability within 1 week! She works at Oregon Psychiatric Medicine, a telehealth-only psychiatry practice. She has experience working with adolescents, teenagers, adults, seniors, couples, and families. She frequently helps her patients challenge and reshape the thought patterns contributing to their anxiety or depression, cope with chronic pain or illness, and navigate family conflict.
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Are you feeling overwhelmed, anxious, or struggling with depression? Do you have a hard time managing stress or finding balance in your life? If so, you may be an ideal client for my practice. I work with individuals who are looking to improve their mental health and overall well-being. My clients are often seeking a safe and non-judgmental space to explore their emotions, gain insight into their behaviors, and learn new coping skills. They may be experiencing challenges related to relationships, work, or other areas of their lives, and they are motivated to make positive changes.
Are you feeling overwhelmed, anxious, or struggling with depression? Do you have a hard time managing stress or finding balance in your life? If so, you may be an ideal client for my practice. I work with individuals who are looking to improve their mental health and overall well-being. My clients are often seeking a safe and non-judgmental space to explore their emotions, gain insight into their behaviors, and learn new coping skills. They may be experiencing challenges related to relationships, work, or other areas of their lives, and they are motivated to make positive changes.
Michelle Pierson-Agency Has No Waiting List!
Professional Counselor Associate, MA
Verified Verified
Tigard, OR 97223
I bring a holistic approach to counseling, working together toward emotional health. Therapy will include a safe place to explore and process emotions, resulting in improved relationship with self and others. Development of coping skills to reduce anxiety and depression is provided. Trauma informed care including psychoeducation around PTSD and the processing of trauma for those dealing with unresolved trauma is an integral part of therapy. Individual Counseling and Couple’s Counseling is available. Specific modalities may include: Psychotherapy, Psychoeducation, Mindfulness, Cognitive Behavioral Therapy, Strength Based Counseling,
I bring a holistic approach to counseling, working together toward emotional health. Therapy will include a safe place to explore and process emotions, resulting in improved relationship with self and others. Development of coping skills to reduce anxiety and depression is provided. Trauma informed care including psychoeducation around PTSD and the processing of trauma for those dealing with unresolved trauma is an integral part of therapy. Individual Counseling and Couple’s Counseling is available. Specific modalities may include: Psychotherapy, Psychoeducation, Mindfulness, Cognitive Behavioral Therapy, Strength Based Counseling,
Maci N Elkins Lcsw
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
2 Endorsed
Tigard, OR 97223
I've been working with children, adolescents, and families for 25 years. As a parent myself, I'm familiar with the growing pains of raising a family. Each new day can be an adventure, whether we want it to be or not. I can assist you as you navigate the ups and downs of family life and parenting. I believe it's 'easier to build a child than to repair an adult.' Building a resilient, happy child begins at birth. Fostering resilience in your children through effective parenting and a supportive "village" is a gift they will have the rest of their lives.
I've been working with children, adolescents, and families for 25 years. As a parent myself, I'm familiar with the growing pains of raising a family. Each new day can be an adventure, whether we want it to be or not. I can assist you as you navigate the ups and downs of family life and parenting. I believe it's 'easier to build a child than to repair an adult.' Building a resilient, happy child begins at birth. Fostering resilience in your children through effective parenting and a supportive "village" is a gift they will have the rest of their lives.
Skyler A Johnston
Licensed Professional Counselor, LPC, MA, QMHP
Verified Verified
1 Endorsed
Tigard, OR 97223
Welcome! I help individuals, couples and families navigate difficult times, explore and integrate past traumas and become aware of unhelpful thought patterns and habits. My goal is to assist you in becoming your best self. The approach we take will be based on your unique needs and concerns. If anxiety and depression are at the forefront, we will tackle these issues by exploring thought patterns, habits and life stressors. If you are feeling lost or stuck, we will identify personal values and brainstorm long and short-term goals. Always, I will bring an open-minded perspective to the relationship.
Welcome! I help individuals, couples and families navigate difficult times, explore and integrate past traumas and become aware of unhelpful thought patterns and habits. My goal is to assist you in becoming your best self. The approach we take will be based on your unique needs and concerns. If anxiety and depression are at the forefront, we will tackle these issues by exploring thought patterns, habits and life stressors. If you are feeling lost or stuck, we will identify personal values and brainstorm long and short-term goals. Always, I will bring an open-minded perspective to the relationship.
Neil Panchmatia
Licensed Professional Counselor, MS, NCC
Verified Verified
Tigard, OR 97223 (Online Only)
Are you feeling stuck in your life, and seeking transformation to help you heal, thrive and live a more fulfilling life? I specialize in working with individuals struggling with obstacles to fuller living: be it experiencing anxiety/panic or depression, living with trauma, body image issues/eating disorders, or experiencing marginalization due to one's identities or background. I offer an inclusive and affirming approach in working with clients from all walks of life. A life lived more richly and authentically is possible, and I'm here to support you with this journey of self-exploration, self-care and growth.
Are you feeling stuck in your life, and seeking transformation to help you heal, thrive and live a more fulfilling life? I specialize in working with individuals struggling with obstacles to fuller living: be it experiencing anxiety/panic or depression, living with trauma, body image issues/eating disorders, or experiencing marginalization due to one's identities or background. I offer an inclusive and affirming approach in working with clients from all walks of life. A life lived more richly and authentically is possible, and I'm here to support you with this journey of self-exploration, self-care and growth.
Darcy Arnall
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Tigard, OR 97281 (Online Only)
Counseling is not one-size-fits-all. My approach is to allow the client to tell their story in an open, judgement-free environment creating a safe and trusting connection with treatment designed according to what makes sense to you. Whether you need assistance in processing your experiences, have a specific problem/habit, are seeking general growth, or simply need support and a trusting connection. I offer short and long-term treatment designed to work with you and your unique situation and experiences.
Counseling is not one-size-fits-all. My approach is to allow the client to tell their story in an open, judgement-free environment creating a safe and trusting connection with treatment designed according to what makes sense to you. Whether you need assistance in processing your experiences, have a specific problem/habit, are seeking general growth, or simply need support and a trusting connection. I offer short and long-term treatment designed to work with you and your unique situation and experiences.
I am dedicated to creating a nurturing environment that allows my clients to explore, comprehend, and inspire change within themselves and their relationships. I work from a trauma-informed, attachment-based framework that focuses on my client’s relationships across the entire lifespan. Clients work toward fostering stronger connections, developing more flexibility, and gaining more understanding of their emotional needs. Treatment plans incorporate a range of evidence-based modalities drawn from Emotionally Focused Therapy, Internal Family Systems, Compassion Focused Therapy, and Cognitive Behavioral Therapy.
I am dedicated to creating a nurturing environment that allows my clients to explore, comprehend, and inspire change within themselves and their relationships. I work from a trauma-informed, attachment-based framework that focuses on my client’s relationships across the entire lifespan. Clients work toward fostering stronger connections, developing more flexibility, and gaining more understanding of their emotional needs. Treatment plans incorporate a range of evidence-based modalities drawn from Emotionally Focused Therapy, Internal Family Systems, Compassion Focused Therapy, and Cognitive Behavioral Therapy.
Sarah Dunnings-Smith
Clinical Social Work Associate, MSW, CSWA
Verified Verified
1 Endorsed
Tigard, OR 97223 (Online Only)
Finding a therapist you can identify with can be difficult. I offer lived experience as a BIPOC and LGBTQIA+ identifying person, a parent, and serve a diverse, and often marginalized, population of beautifully resilient humans. Addressing holistic health is my passion. Whether you are working through identity, trauma, family of origin issues, LGBTQIA concerns, parenting, grief and loss, suicidal thoughts, anxiety or self care, come join me in this safe space as we use a variety of tools to help you live a more full and fulfilled life.
Finding a therapist you can identify with can be difficult. I offer lived experience as a BIPOC and LGBTQIA+ identifying person, a parent, and serve a diverse, and often marginalized, population of beautifully resilient humans. Addressing holistic health is my passion. Whether you are working through identity, trauma, family of origin issues, LGBTQIA concerns, parenting, grief and loss, suicidal thoughts, anxiety or self care, come join me in this safe space as we use a variety of tools to help you live a more full and fulfilled life.
Congratulations on taking this courageous first step towards your healing journey. Your decision to seek support marks the beginning of a transformative and empowering process, and I'm honored to accompany you on this path of growth and self-discovery. As your therapist, my priority is creating a nurturing, non-judgmental safe space where my clients can explore and process difficult emotions.
Congratulations on taking this courageous first step towards your healing journey. Your decision to seek support marks the beginning of a transformative and empowering process, and I'm honored to accompany you on this path of growth and self-discovery. As your therapist, my priority is creating a nurturing, non-judgmental safe space where my clients can explore and process difficult emotions.
See more therapy options for Tigard
Nearby Oregon Health Plan (OHP) Therapists Searches for Tigard
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