Managed Health Network (MHN) Therapists in Tigard, OR
Gerry McNamara
Marriage & Family Therapist, MA, MS, LMFT, MAC
Verified Verified
Tigard, OR 97224 (Online Only)
Life is sometimes unpredictable and challenging, and you may find you need some guidance and support. In a collaborative therapeutic environment, we will find solutions to challenges you face, through increased self-awareness and active pursuit of your goals. I integrate my practical experience as a former NASA mechanical engineer with my psychological training as a therapist to see individuals, couples and families. My approach is strength-based, cognitive-behavioral and trauma-informed. I also have extensive experience in addiction, military family issues, and I especially enjoy working with adolescents.
Life is sometimes unpredictable and challenging, and you may find you need some guidance and support. In a collaborative therapeutic environment, we will find solutions to challenges you face, through increased self-awareness and active pursuit of your goals. I integrate my practical experience as a former NASA mechanical engineer with my psychological training as a therapist to see individuals, couples and families. My approach is strength-based, cognitive-behavioral and trauma-informed. I also have extensive experience in addiction, military family issues, and I especially enjoy working with adolescents.
When a person is ready for change, they are aware of feelings, thoughts and behaviors they can address in themselves to make progress happen. They have identified whether they can work by themselves or with others to change a difficult situation, or if they need to accept the current situation for what it is. I enjoy helping children, adolescents, adults and their families work toward this place of change and acceptance together. With humor, support and a neutral stance, I help individuals identify and obtain healthy life choices for themselves.
When a person is ready for change, they are aware of feelings, thoughts and behaviors they can address in themselves to make progress happen. They have identified whether they can work by themselves or with others to change a difficult situation, or if they need to accept the current situation for what it is. I enjoy helping children, adolescents, adults and their families work toward this place of change and acceptance together. With humor, support and a neutral stance, I help individuals identify and obtain healthy life choices for themselves.
Fir Counseling, LLC
Licensed Professional Counselor, MMCFC, LPC
Verified Verified
1 Endorsed
Tigard, OR 97224
Not accepting new clients
Whether you are looking for support during a particularly difficult time, to process trauma, or work with you and your family/spouse/partner, I am here to help. My approach is focused on connection, respect and empathy as a way to help clients heal and deepen understanding of themselves and those they love. I have experience working with an array of concerns like anxiety, depression, grief, infertility, trauma and so on using a trauma-informed integrative approach grounded in attachment. I believe each person possesses within themselves the ability to heal and grow and will spend our time in sessions doing just that.
Whether you are looking for support during a particularly difficult time, to process trauma, or work with you and your family/spouse/partner, I am here to help. My approach is focused on connection, respect and empathy as a way to help clients heal and deepen understanding of themselves and those they love. I have experience working with an array of concerns like anxiety, depression, grief, infertility, trauma and so on using a trauma-informed integrative approach grounded in attachment. I believe each person possesses within themselves the ability to heal and grow and will spend our time in sessions doing just that.
Kaitlin Patricia Jean Barber Hoffman
Professional Counselor Associate, MA
Verified Verified
Tigard, OR 97223 (Online Only)
Not accepting new clients
I am willing to see anyone who needs my help. I have experience with men, women, and children, and I can see any of them. I have an interest in working with children and teens, an interest in healing trauma, and a desire to aid anyone who wants to change.
I am willing to see anyone who needs my help. I have experience with men, women, and children, and I can see any of them. I have an interest in working with children and teens, an interest in healing trauma, and a desire to aid anyone who wants to change.
Kathy Lefor
Licensed Professional Counselor, MS, LPC
Verified Verified
Tigard, OR 97223 (Online Only)
Not accepting new clients
Are you feeling sad, anxious, angry,or lonely? Are these feelings keeping you awake at night or causing difficulties in your relationships? Perhaps it is time to consider professional counseling.
Within a safe and confidential setting, I help clients resolve current life issues and heal past events/traumas that continue to create problems. My approach is collaborative, within the context of a trusting, nonjudgmental relationship.
Are you feeling sad, anxious, angry,or lonely? Are these feelings keeping you awake at night or causing difficulties in your relationships? Perhaps it is time to consider professional counseling.
Within a safe and confidential setting, I help clients resolve current life issues and heal past events/traumas that continue to create problems. My approach is collaborative, within the context of a trusting, nonjudgmental relationship.
Kate Meredith
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Tigard, OR 97223
Not accepting new clients
Live your life more fully while enjoying better health with balance and focus. You can learn to experience relief from worry, fear and unhealthy relationships. I believe that positive growth is possible through awareness and attention to small changes in your thinking and actions. Together we can help promote healing and recovery by addressing your emotional, social, physical and spiritual needs.
Most people who come in to my office wonder why they waited so long to become more healthy. My goal for you is to have a life changing and fulfilling experience and to reach your fullest potential.
Live your life more fully while enjoying better health with balance and focus. You can learn to experience relief from worry, fear and unhealthy relationships. I believe that positive growth is possible through awareness and attention to small changes in your thinking and actions. Together we can help promote healing and recovery by addressing your emotional, social, physical and spiritual needs.
Most people who come in to my office wonder why they waited so long to become more healthy. My goal for you is to have a life changing and fulfilling experience and to reach your fullest potential.
Sheryl Dunn Watson
Licensed Professional Counselor, MA, LPC, LMHC, CCMHC
Verified Verified
2 Endorsed
Tigard, OR 97223
Not accepting new clients
I believe all people have within themselves the ability to move towards positive change. By creating a safe and trusting relationship and environment, I begin to facilitate my clients' abilities to accept personal responsibility for their behavior, develop autonomy, and make positive and constructive choices in their lives. I hope to empower my clients to successfully overcome traumatic and/or stressful life events and to find positive solutions to problems they may face currently or in the future.
I believe all people have within themselves the ability to move towards positive change. By creating a safe and trusting relationship and environment, I begin to facilitate my clients' abilities to accept personal responsibility for their behavior, develop autonomy, and make positive and constructive choices in their lives. I hope to empower my clients to successfully overcome traumatic and/or stressful life events and to find positive solutions to problems they may face currently or in the future.
Kylee J Brandt
Licensed Professional Counselor, MA, LPC, NCC, C-DBT
Verified Verified
1 Endorsed
Tigard, OR 97223 (Online Only)
Not accepting new clients
I specialize in disordered eating, body-focused concerns, anxiety disorders, complex trauma, and identity exploration (i.e. gender, sexuality, etc). I work from a trauma-informed lens, with a holistic and person-centered approach. I aim to create an affirming space that encourages personal reflection, growth, and self-empowerment through curiosity and compassion. I strongly believe that the mind and body work symbiotically, and that when we become more attuned to our bodies, there is much potential for new insight and a deeper connection to our innate Self.
I specialize in disordered eating, body-focused concerns, anxiety disorders, complex trauma, and identity exploration (i.e. gender, sexuality, etc). I work from a trauma-informed lens, with a holistic and person-centered approach. I aim to create an affirming space that encourages personal reflection, growth, and self-empowerment through curiosity and compassion. I strongly believe that the mind and body work symbiotically, and that when we become more attuned to our bodies, there is much potential for new insight and a deeper connection to our innate Self.
Nannette Zirnstein
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Tigard, OR 97223
Not accepting new clients
"Courage starts with showing up and letting ourselves be seen." (Brene Brown) Come just as you are - to discover a more vibrant and authentic you. Something is getting in the way for you - stress and anxiety, depression, fear of not being accepted for who you are, relationship issues. You want to find greater happiness and meaning in your life, and in your relationships.
"Courage starts with showing up and letting ourselves be seen." (Brene Brown) Come just as you are - to discover a more vibrant and authentic you. Something is getting in the way for you - stress and anxiety, depression, fear of not being accepted for who you are, relationship issues. You want to find greater happiness and meaning in your life, and in your relationships.
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