LGBTQ+ Affirming Therapists in Tigard, OR
Focusing on the individualized needs of each person, I strive to provide an environment where clients feel validated, safe, and able to express themselves freely. I believe one of the most important aspects of therapy is the therapeutic relationship. This unique dynamic can assist clients to feel fulfilled and successful in their mental health journey. I use a collaborative approach and a variety of techniques to help us find direction for the therapeutic process. If you are an individual who is interested in the Why to your life, then you've come to the right place. I thoroughly enjoy digging into what "makes us tick".
Focusing on the individualized needs of each person, I strive to provide an environment where clients feel validated, safe, and able to express themselves freely. I believe one of the most important aspects of therapy is the therapeutic relationship. This unique dynamic can assist clients to feel fulfilled and successful in their mental health journey. I use a collaborative approach and a variety of techniques to help us find direction for the therapeutic process. If you are an individual who is interested in the Why to your life, then you've come to the right place. I thoroughly enjoy digging into what "makes us tick".
Abagail Cole
Clinical Social Work Associate, MSW, CSWA, CADC II
Verified Verified
Tigard, OR 97223 (Online Only)
Please, make yourself comfortable with a cozy blanket or a hot cup of tea. Then, let’s talk about you. About how life keeps wearing you out because it’s always one thing after another. But you keep going. Trying so hard to keep everything running smoothly or everyone happy. Meanwhile, you plaster on a smile, barely masking the irritability and emptiness. On really tough days, you begin to wonder if something is wrong with you. It’s a brutal cycle of spirals! Let me help you manage and heal from this!
Please, make yourself comfortable with a cozy blanket or a hot cup of tea. Then, let’s talk about you. About how life keeps wearing you out because it’s always one thing after another. But you keep going. Trying so hard to keep everything running smoothly or everyone happy. Meanwhile, you plaster on a smile, barely masking the irritability and emptiness. On really tough days, you begin to wonder if something is wrong with you. It’s a brutal cycle of spirals! Let me help you manage and heal from this!
Living Well Counseling-Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Tigard, OR 97224
We are centered on helping you build skills to love and live well. Living Well Counseling Center provides personalized care for each individual, couple, and family. Our work is focused on empowering you to achieve a high level of emotional regulation and mindfulness to produce meaningful and lasting change in your life and relationships.
We are centered on helping you build skills to love and live well. Living Well Counseling Center provides personalized care for each individual, couple, and family. Our work is focused on empowering you to achieve a high level of emotional regulation and mindfulness to produce meaningful and lasting change in your life and relationships.
A quick note about reaching me: using email will allow me to respond more quickly. My dog Lady, an emotional support animal, occasionally sits in on our sessions. You may choose to opt out of having her in the room if you are uncomfortable with her presence. Therapy is a sacred space to express yourself fully and honestly with the assurance of receiving empathy devoid of judgment. Lady is an expert at this! Our life stories are shaped by relationships and events. Work-related stressors, grief, difficult relationships, substance use struggles, anxiety, depression…all of these take a toll on our mental well-being.
A quick note about reaching me: using email will allow me to respond more quickly. My dog Lady, an emotional support animal, occasionally sits in on our sessions. You may choose to opt out of having her in the room if you are uncomfortable with her presence. Therapy is a sacred space to express yourself fully and honestly with the assurance of receiving empathy devoid of judgment. Lady is an expert at this! Our life stories are shaped by relationships and events. Work-related stressors, grief, difficult relationships, substance use struggles, anxiety, depression…all of these take a toll on our mental well-being.
My approach to helping youth and teens overcome the symptoms they are experiencing begins with teaching them how to identify and express emotions. I utilize tools from Violet Oaklander’s work to teach youth how to express themselves, which leads to a greater understanding of what they are feeling in the moment. The follow-on effect is greater emotional regulation and communication of their needs. I help youth regulate their emotions by teaching mindfulness. Through mindfulness and focusing on the present moment, youth and teens feel relief from anticipatory anxiety, and depression from events in the past.
My approach to helping youth and teens overcome the symptoms they are experiencing begins with teaching them how to identify and express emotions. I utilize tools from Violet Oaklander’s work to teach youth how to express themselves, which leads to a greater understanding of what they are feeling in the moment. The follow-on effect is greater emotional regulation and communication of their needs. I help youth regulate their emotions by teaching mindfulness. Through mindfulness and focusing on the present moment, youth and teens feel relief from anticipatory anxiety, and depression from events in the past.
Denise Sterry Babawale
Clinical Social Work Associate, CSWA
Verified Verified
Tigard, OR 97223 (Online Only)
I have a wide range of clinical experience working with individuals of varying age ranges. I have experience working with individuals with depression, anxiety, trauma, ADHD, PTSD, mood disorders, chronic pain, stress, grief, loss, and many more areas. I believe in a strengths based approach to sessions, while also being solution focused.
I have a wide range of clinical experience working with individuals of varying age ranges. I have experience working with individuals with depression, anxiety, trauma, ADHD, PTSD, mood disorders, chronic pain, stress, grief, loss, and many more areas. I believe in a strengths based approach to sessions, while also being solution focused.
Melinda Arnold
Licensed Professional Counselor, MA, LPC, CST, NCC
Verified Verified
9 Endorsed
Tigard, OR 97223
(Now providing supervision for associate counselors) I work with individuals and couples looking for help overcoming trauma, sexual abuse, sexual dysfunction, anxiety, relational distress and life transitions. We can start with a free phone consult to ensure that I am a good fit. I am also happy to help connect you to another therapist if we determine there is a better fit for you. I earned a Master’s Degree in Counseling from Multnomah University in 2012 and have achieved a certification as a sex therapist since. It is my privilege to share in the stories of my clients and do my best to guide them to a place of healing.
(Now providing supervision for associate counselors) I work with individuals and couples looking for help overcoming trauma, sexual abuse, sexual dysfunction, anxiety, relational distress and life transitions. We can start with a free phone consult to ensure that I am a good fit. I am also happy to help connect you to another therapist if we determine there is a better fit for you. I earned a Master’s Degree in Counseling from Multnomah University in 2012 and have achieved a certification as a sex therapist since. It is my privilege to share in the stories of my clients and do my best to guide them to a place of healing.
So you’re a millennial woman listening to podcasts and reading books about how to show up “bigger” in your life, have more confidence, and create the life you really want. You want to understand and resolve the anxiety you feel when you think about saying no to friends or expressing your true opinions at work. You’re so tired of agreeing to things only to later regret it and then feel guilty if you don’t follow through. Maybe you’re staying in relationships that feel more like an obligation than a true pleasure, resulting in dread or avoidance. Life is really busy with lots of friends, but you’re left feeling empty and unfulfilled.
So you’re a millennial woman listening to podcasts and reading books about how to show up “bigger” in your life, have more confidence, and create the life you really want. You want to understand and resolve the anxiety you feel when you think about saying no to friends or expressing your true opinions at work. You’re so tired of agreeing to things only to later regret it and then feel guilty if you don’t follow through. Maybe you’re staying in relationships that feel more like an obligation than a true pleasure, resulting in dread or avoidance. Life is really busy with lots of friends, but you’re left feeling empty and unfulfilled.
McKayla Dulski
Pre-Licensed Professional, LPCA
Verified Verified
Tigard, OR 97223
Waitlist for new clients
In therapy, I firmly believe in tailoring my approach to meet the unique needs and goals of each individual client, couple, or family. I take into consideration your personal beliefs about therapy, as well as the specific issues you are facing. Some of the theories I have worked with include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art Therapy, Client Centered Therapy, Family Systems Approach, and Solution Focused Therapy.
In therapy, I firmly believe in tailoring my approach to meet the unique needs and goals of each individual client, couple, or family. I take into consideration your personal beliefs about therapy, as well as the specific issues you are facing. Some of the theories I have worked with include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art Therapy, Client Centered Therapy, Family Systems Approach, and Solution Focused Therapy.
Carlin Kent
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Tigard, OR 97223
Waitlist for new clients
Currently waitlisting new clients. Recommendation for contact: for shorter wait times please email to request a session or more information. I believe a healthy therapeutic relationship is one of unconditional positive regard, where we are accepted for who we are, and who we wish to become. My role is to walk alongside my clients in a supportive role as you process and heal. The therapy room is a safe place that holds space for exploration, growth, and an opportunity for personal evolution.
Currently waitlisting new clients. Recommendation for contact: for shorter wait times please email to request a session or more information. I believe a healthy therapeutic relationship is one of unconditional positive regard, where we are accepted for who we are, and who we wish to become. My role is to walk alongside my clients in a supportive role as you process and heal. The therapy room is a safe place that holds space for exploration, growth, and an opportunity for personal evolution.
Angelie Karabatsos
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Tigard, OR 97223
Does life feel overwhelming like being trapped in a never-ending maze? Having these feelings are perfectly normal. Talking through the life concerns or worries can help but it’s hard to share deep personal concerns with family or friends. The pressure of family, work, or past trauma's can cause anxiety, stress, even depression. Whether dealing with a difficult relationship, career, or life challenges talking with a trained professional, who is caring and compassionate can help you find freedom and start enjoying life. Think about how great it would be living life instead of just making it through each day.
Does life feel overwhelming like being trapped in a never-ending maze? Having these feelings are perfectly normal. Talking through the life concerns or worries can help but it’s hard to share deep personal concerns with family or friends. The pressure of family, work, or past trauma's can cause anxiety, stress, even depression. Whether dealing with a difficult relationship, career, or life challenges talking with a trained professional, who is caring and compassionate can help you find freedom and start enjoying life. Think about how great it would be living life instead of just making it through each day.
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Counselor, LMHC, LPC, PhD
Verified Verified
Tigard, OR 97223 (Online Only)
Waitlist for new clients
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
Kellie Collins
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Tigard, OR 97224
As a mental health therapist, and clinic director at Senua Counseling Clinic, I work from a client centered, integrative approach. I utilize cognitive behavioral therapy (CBT), client centered treatment, and solution focused therapy. I also believe that we need to work together, as a team, to help you achieve your goals. The body and mind are greatly connected and intertwined, which is why I believe in a holistic approach to mental health care. I am happy and honored to provide you with a non-judgmental, safe space for you to tell your story, set your goals, and become the person you were meant to be.
As a mental health therapist, and clinic director at Senua Counseling Clinic, I work from a client centered, integrative approach. I utilize cognitive behavioral therapy (CBT), client centered treatment, and solution focused therapy. I also believe that we need to work together, as a team, to help you achieve your goals. The body and mind are greatly connected and intertwined, which is why I believe in a holistic approach to mental health care. I am happy and honored to provide you with a non-judgmental, safe space for you to tell your story, set your goals, and become the person you were meant to be.
I am a Neurodiversity Affirmative therapist. I am unique in that I am cross-trained with multiple other specialties (Peds, OT, PT, SLP, Education, Psychiatry, Audiology) to have a comprehensive understanding of challenges. I am known for teaching people a 'User's Manual' for their brain; I co-create with you a manual for how your brain works, what the challenges are, how they impact you, and known tricks to circumvent them. I am in training to provider EMDR. I have exceptional scholarship in: Autism/Aspergers, ADHD, Dyslexia and Emotional Disorders. Many of my clients have been to multiple other providers with no change....
I am a Neurodiversity Affirmative therapist. I am unique in that I am cross-trained with multiple other specialties (Peds, OT, PT, SLP, Education, Psychiatry, Audiology) to have a comprehensive understanding of challenges. I am known for teaching people a 'User's Manual' for their brain; I co-create with you a manual for how your brain works, what the challenges are, how they impact you, and known tricks to circumvent them. I am in training to provider EMDR. I have exceptional scholarship in: Autism/Aspergers, ADHD, Dyslexia and Emotional Disorders. Many of my clients have been to multiple other providers with no change....
Katherine Jansen-Byrkit
Licensed Professional Counselor, MPH, LPC
Verified Verified
Tigard, OR 97223
My style in working with clients is positive and direct. I believe wholeheartedly in the possibility of change, and that the deepest, most powerful change starts on the inside. As our core beliefs, patterns and awareness shifts, life on the outside begins to reflect those internal changes, resulting in greater satisfaction and meaning. My approach involves working in partnership with clients, using the counseling relationship as a catalist on the journey to healing and growth, both individually and in relationships.
My style in working with clients is positive and direct. I believe wholeheartedly in the possibility of change, and that the deepest, most powerful change starts on the inside. As our core beliefs, patterns and awareness shifts, life on the outside begins to reflect those internal changes, resulting in greater satisfaction and meaning. My approach involves working in partnership with clients, using the counseling relationship as a catalist on the journey to healing and growth, both individually and in relationships.
Angie Tanyi Counseling
Licensed Professional Counselor, LPC, MPH, MA
Verified Verified
1 Endorsed
Tigard, OR 97223
A few openings as of July. Are you struggling to live the life you want? Do you keep finding yourself in the same place without knowing how to change? Current situations & events can trigger old pain & trauma which can be confusing & negatively impact relationships. They can also lead to creating misguided stories that you tell yourself & that keep you anxious or in fight/flight states. We sometimes need help untangling & making sense of our experiences &/or trauma in life in order to thrive. Through non-judgmental warmth, compassion & self-reflection, we re-wire old thoughts and behaviors and help you live a more authentic life.
A few openings as of July. Are you struggling to live the life you want? Do you keep finding yourself in the same place without knowing how to change? Current situations & events can trigger old pain & trauma which can be confusing & negatively impact relationships. They can also lead to creating misguided stories that you tell yourself & that keep you anxious or in fight/flight states. We sometimes need help untangling & making sense of our experiences &/or trauma in life in order to thrive. Through non-judgmental warmth, compassion & self-reflection, we re-wire old thoughts and behaviors and help you live a more authentic life.
Westlake Counseling
Licensed Professional Counselor, LPC, MA MFT, NCC
Verified Verified
3 Endorsed
Tigard, OR 97224 (Online Only)
I often hear: "If only we could communicate better, the simplest of discussions become arguments." "I had an affair, I was so stupid, can you help me to heal my relationship?" "My spouse had an affair, I am devastated, I don't know if I should leave or stay?" "I told my spouse everything and the affair is over, why can't we just move on?" If any of these quotes sound true for you, I want you to know that you can learn to reduce conflicts to rebuild trust and intimacy; you can heal and repair your relationship after regrettable incidents, infidelities/affairs.
I often hear: "If only we could communicate better, the simplest of discussions become arguments." "I had an affair, I was so stupid, can you help me to heal my relationship?" "My spouse had an affair, I am devastated, I don't know if I should leave or stay?" "I told my spouse everything and the affair is over, why can't we just move on?" If any of these quotes sound true for you, I want you to know that you can learn to reduce conflicts to rebuild trust and intimacy; you can heal and repair your relationship after regrettable incidents, infidelities/affairs.
I am a Humanistic, Existential and Systemic Psychotherapist. I respect each person's inner wisdom and believe that each of us naturally tends toward growth and resilience. Past and current relationships, be they family of origin, community, cultural ties, or family of choice, shape who we are, how we grow, and hold both the wound and the salve for our healing. I work with individuals, couples, teens, and families. Much of my work is with people who are in some sort of transition or crossroads in their relationships or personal growth.
I am a Humanistic, Existential and Systemic Psychotherapist. I respect each person's inner wisdom and believe that each of us naturally tends toward growth and resilience. Past and current relationships, be they family of origin, community, cultural ties, or family of choice, shape who we are, how we grow, and hold both the wound and the salve for our healing. I work with individuals, couples, teens, and families. Much of my work is with people who are in some sort of transition or crossroads in their relationships or personal growth.
Julianna Waters
Clinical Social Work/Therapist, LCSW
Verified Verified
Tigard, OR 97223 (Online Only)
Finding the right therapist can be tricky business. It's all in the match. Honest, clearly communicated feedback, compassion for your difficulties, sound clinical skills and well over 20 years of clinical experience dealing with depression, anxiety, social isolation, grief/loss, relationship problems, work issues and co-occurring medical/emotional conditions are what I have to offer you. Our work will consist of exploring your therapeutic goals, working to understand how you're current and past experiences are impacting your life then practicing changes that will move you forward. We will be a team.
Finding the right therapist can be tricky business. It's all in the match. Honest, clearly communicated feedback, compassion for your difficulties, sound clinical skills and well over 20 years of clinical experience dealing with depression, anxiety, social isolation, grief/loss, relationship problems, work issues and co-occurring medical/emotional conditions are what I have to offer you. Our work will consist of exploring your therapeutic goals, working to understand how you're current and past experiences are impacting your life then practicing changes that will move you forward. We will be a team.
Therapy is an opportunity for personal development in a safe, nonjudgmental, respectful, private, and supportive environment. It is natural to feel overwhelmed at times and it is not a sign of weak character to seek help. Through therapy we can learn to manage our emotions more effectively, improve our relationships and communication, bolster our confidence and self-esteem, and minimize our distress. In my work, I strive to create a comfortable environment in which I can assist clients in identifying thoughts, feelings, beliefs, and recurring patterns of behavior that may be impinging on the capacity to experience and create a fuller, more satisfying life.
Therapy is an opportunity for personal development in a safe, nonjudgmental, respectful, private, and supportive environment. It is natural to feel overwhelmed at times and it is not a sign of weak character to seek help. Through therapy we can learn to manage our emotions more effectively, improve our relationships and communication, bolster our confidence and self-esteem, and minimize our distress. In my work, I strive to create a comfortable environment in which I can assist clients in identifying thoughts, feelings, beliefs, and recurring patterns of behavior that may be impinging on the capacity to experience and create a fuller, more satisfying life.
See more therapy options for Tigard
Nearby LGBTQ+ Therapists Searches for Tigard
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