Art Therapy in Tigard, OR
![Photo of Maria Papa, LPC, LAT, Licensed Professional Counselor](https://photos.psychologytoday.com/2d4beeb9-02c6-4499-ac78-485737f5e9f8/2/320x400.jpeg)
Though Maria practices Art Therapy, art experience is not needed to participate in art therapy, as creativity is not limited to a specific age, gender, or skill level.
Maria is a Licensed Professional Counselor and Licensed Art Therapist in Oregon. Though initially from the east coast, Maria has worked primarily in SE Alaska and the Willamette Valley with children of all ages and their families and support systems. Her focus both during and after graduate work has been with trauma and difficult life experiences, as well as ADHD, depression and anxiety, developmental delays, foster care and adoption, and behavioral struggles. She has expanded her focus to include intergenerational trauma and families who are part of the LGBTQIA community.
Though Maria practices Art Therapy, art experience is not needed to participate in art therapy, as creativity is not limited to a specific age, gender, or skill level.
Maria is a Licensed Professional Counselor and Licensed Art Therapist in Oregon. Though initially from the east coast, Maria has worked primarily in SE Alaska and the Willamette Valley with children of all ages and their families and support systems. Her focus both during and after graduate work has been with trauma and difficult life experiences, as well as ADHD, depression and anxiety, developmental delays, foster care and adoption, and behavioral struggles. She has expanded her focus to include intergenerational trauma and families who are part of the LGBTQIA community.
![Photo of Jennifer M Besst, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fbfb568-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer M Besst
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Tigard, OR 97223
I utilize a custom therapy approach drawing from the cognitive therapies & interpersonal neurobiology while integrating creative approaches as desired from the fields of art therapy, depth & archetypal psychology, personality typology, and existential therapy.
I offer both traditional general therapy and sex therapy, with a current focus in my practice on treating sexual pain disorders (such as dyspareunia and vaginismus), anxiety about sex, coping with low desire in self or partnership, building sexual & relationship security and confidence, and coping with stress brought on by relationship difficulties including: finding a dating partner, moving in together, managing conflict, balancing household responsibilities fairly, break-ups/divorce, and exploring an open-relationship. Please navigate to my website if you'd like to learn more about my therapeutic style and background.
I utilize a custom therapy approach drawing from the cognitive therapies & interpersonal neurobiology while integrating creative approaches as desired from the fields of art therapy, depth & archetypal psychology, personality typology, and existential therapy.
I offer both traditional general therapy and sex therapy, with a current focus in my practice on treating sexual pain disorders (such as dyspareunia and vaginismus), anxiety about sex, coping with low desire in self or partnership, building sexual & relationship security and confidence, and coping with stress brought on by relationship difficulties including: finding a dating partner, moving in together, managing conflict, balancing household responsibilities fairly, break-ups/divorce, and exploring an open-relationship. Please navigate to my website if you'd like to learn more about my therapeutic style and background.
![Photo of Lara C Cannon - ADHD Child & Family Services, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f92e215-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
ADHD Child & Family Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Tigard, OR 97223
I am an Art Therapist and a Licensed Mental Health Professional with a passion for helping children with ADHD reach their fullest potential.
Raising healthy and happy children with ADHD can be a big job, but the good news is that you do not have to do it alone. There is a lot that can be done to help! ADHD is a complex neurodevelopmental condition that impacts each child differently. ADHD has little to do with how "smart" your child might be, but it has a lot to do with your child's ability to regulate their attention, mood, and behaviors. When symptoms of ADHD lead to lower self-esteem, mental health concerns, behavioral challenges, or academic struggles, it is a good time to seek professional help.
I am an Art Therapist and a Licensed Mental Health Professional with a passion for helping children with ADHD reach their fullest potential.
Raising healthy and happy children with ADHD can be a big job, but the good news is that you do not have to do it alone. There is a lot that can be done to help! ADHD is a complex neurodevelopmental condition that impacts each child differently. ADHD has little to do with how "smart" your child might be, but it has a lot to do with your child's ability to regulate their attention, mood, and behaviors. When symptoms of ADHD lead to lower self-esteem, mental health concerns, behavioral challenges, or academic struggles, it is a good time to seek professional help.
![Photo of Hannah Oliver, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/040c7d56-84d8-46c6-b4e0-007fe9af7aba/2/320x400.jpeg)
Do you often feel overwhelmed by the daily tasks of life? Do you feel stuck in patterns of thinking or being? Are you wanting to heal from distressing experiences or traumas that impact on relationships, employment, health, and wellness? Know that you are not alone. We will work together utilizing a variety of techniques tailored to your unique needs and goals. These techniques might include: Acceptance and Commitment Therapy (ACT), Dialectal Behavioral Therapy (DBT), Internal Family Systems (IFS), art therapies, or somatic therapies.
Do you often feel overwhelmed by the daily tasks of life? Do you feel stuck in patterns of thinking or being? Are you wanting to heal from distressing experiences or traumas that impact on relationships, employment, health, and wellness? Know that you are not alone. We will work together utilizing a variety of techniques tailored to your unique needs and goals. These techniques might include: Acceptance and Commitment Therapy (ACT), Dialectal Behavioral Therapy (DBT), Internal Family Systems (IFS), art therapies, or somatic therapies.
![Photo of McKayla Dulski, LPCA, Pre-Licensed Professional](https://photos.psychologytoday.com/00390580-1729-429b-8622-225f81bd53a2/2/320x400.jpeg)
McKayla Dulski
Pre-Licensed Professional, LPCA
Verified Verified
Tigard, OR 97223
Waitlist for new clients
In therapy, I firmly believe in tailoring my approach to meet the unique needs and goals of each individual client, couple, or family. I take into consideration your personal beliefs about therapy, as well as the specific issues you are facing. Some of the theories I have worked with include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art Therapy, Client Centered Therapy, Family Systems Approach, and Solution Focused Therapy.
In therapy, I firmly believe in tailoring my approach to meet the unique needs and goals of each individual client, couple, or family. I take into consideration your personal beliefs about therapy, as well as the specific issues you are facing. Some of the theories I have worked with include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art Therapy, Client Centered Therapy, Family Systems Approach, and Solution Focused Therapy.
![Photo of Kitty Kloud, MSW, CSWA, Pre-Licensed Professional](https://photos.psychologytoday.com/2527bf59-cbea-409b-96d3-6fe44f2d14ec/1/320x400.jpeg)
I support individuals experiencing complex or generational trauma through Accelerated Resolution Therapy (ART) which can bring about quick recovery from trauma.
You feel lost, hopeless, and overwhelmed. You may have just received a diagnosis or started to question if you may have ADHD. Or, You may have complex trauma and feel therapy isn't working. If you have struggled healing trauma in the past, are having problems managing your ADHD symptoms, I have proven techniques and skills that will help you take back control in your life and emotional world. Whatever your situation, you deserve relief. Give yourself the chance to thrive.
I support individuals experiencing complex or generational trauma through Accelerated Resolution Therapy (ART) which can bring about quick recovery from trauma.
You feel lost, hopeless, and overwhelmed. You may have just received a diagnosis or started to question if you may have ADHD. Or, You may have complex trauma and feel therapy isn't working. If you have struggled healing trauma in the past, are having problems managing your ADHD symptoms, I have proven techniques and skills that will help you take back control in your life and emotional world. Whatever your situation, you deserve relief. Give yourself the chance to thrive.
![Photo of Sophie Blauer, MA](https://photos.psychologytoday.com/59d1c20b-a83f-44ac-9745-ea28aabe10ac/2/320x400.jpeg)
I help teens, individuals, families, and couples work through past and current life challenges and specialize in anxiety, ADHD, and relationship issues. I choose effective approaches that are individualized and help you identify with more sustainable tools to utilize for coping and problem-solving in daily life. It can be difficult to find a therapist that is the right fit, and who will successfully help you reach your goals. I work with individuals who want to address concerns efficiently, work towards growth and change, and not be in therapy long-term.
I help teens, individuals, families, and couples work through past and current life challenges and specialize in anxiety, ADHD, and relationship issues. I choose effective approaches that are individualized and help you identify with more sustainable tools to utilize for coping and problem-solving in daily life. It can be difficult to find a therapist that is the right fit, and who will successfully help you reach your goals. I work with individuals who want to address concerns efficiently, work towards growth and change, and not be in therapy long-term.
![Photo of Lynsey Knapp, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/cf5e7083-ffa5-404b-8553-4bf98a7c20cf/2/320x400.jpeg)
Life tends to hand us some unexpected challenges that can catch us off guard, or even knock us off our feet. Grief and loss, trauma, anxiety, depression, life transitions and relational hurts rob us of our peace, leave us feeling anxious, unable to make progress, and can challenge our core identity. I have extensive experience helping people through a wide range of challenges and struggles throughout my twenty years in pastoral care ministries. Processing the journey in a safe, supportive, trauma informed, environment sets the foundation for those experiences to make you stronger instead of chipping away at your heart.
Life tends to hand us some unexpected challenges that can catch us off guard, or even knock us off our feet. Grief and loss, trauma, anxiety, depression, life transitions and relational hurts rob us of our peace, leave us feeling anxious, unable to make progress, and can challenge our core identity. I have extensive experience helping people through a wide range of challenges and struggles throughout my twenty years in pastoral care ministries. Processing the journey in a safe, supportive, trauma informed, environment sets the foundation for those experiences to make you stronger instead of chipping away at your heart.
![Photo of Nicole Kennelly, MA](https://photos.psychologytoday.com/718b509e-1d7b-45c3-884a-0c5fd41990f4/2/320x400.jpeg)
I am passionate about helping you to create a meaningful and fulfilling life, as you learn to move from cycles of pain to cycles of peace. I view the human experience through an existential lens where you are encouraged to engage with your own "becoming" as you create a life worth living. I welcome all ways that bring awareness and change, including restoration therapy, solution-focused therapy, and techniques of self-compassion, mediation, spiritual integration, and somatic regulation. I work with adults, teens and kids and have experience with women's issues, parenting, marriage, anxiety, depression, ADHD, and addiction.
I am passionate about helping you to create a meaningful and fulfilling life, as you learn to move from cycles of pain to cycles of peace. I view the human experience through an existential lens where you are encouraged to engage with your own "becoming" as you create a life worth living. I welcome all ways that bring awareness and change, including restoration therapy, solution-focused therapy, and techniques of self-compassion, mediation, spiritual integration, and somatic regulation. I work with adults, teens and kids and have experience with women's issues, parenting, marriage, anxiety, depression, ADHD, and addiction.
![Photo of Sarah Swinton, LMSW, QMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c0150bfe-35b6-41c5-8b8c-80fa4041e71e/1/320x400.jpeg)
Sarah Swinton
Clinical Social Work/Therapist, LMSW, QMHP
Verified Verified
1 Endorsed
Tigard, OR 97223
As a clinician who is part of the Kelle DeBruin Counseling team, I have a passion for working with people who think complexly about the world around them and want to "dive deeper" on their journey. Those who contemplate life’s big questions: who am I? What do I want? What is my purpose here? Why did I have to go through that and what does it mean? Together we will explore yourself and your values, and any barriers that prevent you from creating the life you want to live, either yourself or in your relationships.
As a clinician who is part of the Kelle DeBruin Counseling team, I have a passion for working with people who think complexly about the world around them and want to "dive deeper" on their journey. Those who contemplate life’s big questions: who am I? What do I want? What is my purpose here? Why did I have to go through that and what does it mean? Together we will explore yourself and your values, and any barriers that prevent you from creating the life you want to live, either yourself or in your relationships.
![Photo of Gabrielle Monaco, CSWA, MPH](https://photos.psychologytoday.com/a0a47036-2b01-4093-8151-07c8fc29cb48/2/320x400.jpeg)
Gabrielle is a compassionate therapist who blends evidence-based practices to meet the unique needs of her clients, integrating aspects of cognitive-behavioral therapies with her interest in creative arts as a tool for expression and healing. Her therapy sessions offer a multifaceted approach to mental health, providing clients with various ways to explore and express their emotions. Gabrielle is driven by a desire to provide effective and compassionate care, making a lasting difference in the lives of those she works with.
Gabrielle is a compassionate therapist who blends evidence-based practices to meet the unique needs of her clients, integrating aspects of cognitive-behavioral therapies with her interest in creative arts as a tool for expression and healing. Her therapy sessions offer a multifaceted approach to mental health, providing clients with various ways to explore and express their emotions. Gabrielle is driven by a desire to provide effective and compassionate care, making a lasting difference in the lives of those she works with.
15 Second Videos
Kitty Kloud
Holly S. Garrett
Sienna Church
![Photo of Sarah Maddox, PCA](https://photos.psychologytoday.com/f446b338-c90d-4844-aec9-0227b2fca049/1/320x400.jpeg)
Sometimes things in the world just don't make sense. Sometimes things in our families or other intimate relationships seem not quite right. And sometimes, even in ourselves, it feels confusing. Maybe you need someone to listen, to hear beyond the words, and understand what is felt, undefined, and deeply meaningful. Maybe you need support in creating definition to your values; Or a clearer intention in how your family relates and functions; Or effective, softer, clearer, communication with your partner. Or maybe, you need someone to support you in discovering your needs, wants, desires. I'm here with you for this unfolding discovery.
Sometimes things in the world just don't make sense. Sometimes things in our families or other intimate relationships seem not quite right. And sometimes, even in ourselves, it feels confusing. Maybe you need someone to listen, to hear beyond the words, and understand what is felt, undefined, and deeply meaningful. Maybe you need support in creating definition to your values; Or a clearer intention in how your family relates and functions; Or effective, softer, clearer, communication with your partner. Or maybe, you need someone to support you in discovering your needs, wants, desires. I'm here with you for this unfolding discovery.
![Photo of Crystal McGowen, MA HSC](https://photos.psychologytoday.com/1aa19a5a-d8f0-4fda-9d3b-afdeb422b4ce/2/320x400.png)
Thriving in a world torn apart by broken relationships, unmet expectations, and ongoing heartache can seem like a far off dream. While navigating the ups and downs of life can be challenging, I believe God uses our pain to help us see ourselves, to see God, and to see others more accurately. I am passionate about helping people move from brokenness and sorrow to hope and restoration, and I believe that this journey is not meant to be an independent one. I’m here as a companion for this journey to help you to uncover your God-given identity, and embrace a healthy sense of self.
Thriving in a world torn apart by broken relationships, unmet expectations, and ongoing heartache can seem like a far off dream. While navigating the ups and downs of life can be challenging, I believe God uses our pain to help us see ourselves, to see God, and to see others more accurately. I am passionate about helping people move from brokenness and sorrow to hope and restoration, and I believe that this journey is not meant to be an independent one. I’m here as a companion for this journey to help you to uncover your God-given identity, and embrace a healthy sense of self.
![Photo of Holly S. Garrett, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2d92c803-2c58-4f16-ab98-af2372f287ce/2/320x400.jpeg)
Welcome. If you are reading this I am guessing something isn't working in your life. You may be depressed, anxious, overwhelmed, scared, or shut down. You may not know how to communicate your needs to your partner, or deal with your own complicated emotions. Perhaps you are going through a divorce or other life transition. Life is full of twists and turns, many are unexpected and can throw a person off balance. It's ok. This is normal. The truth is that you don't have to do it alone. There is hope! You can find the way back to finding balance in life, work, and love.
Welcome. If you are reading this I am guessing something isn't working in your life. You may be depressed, anxious, overwhelmed, scared, or shut down. You may not know how to communicate your needs to your partner, or deal with your own complicated emotions. Perhaps you are going through a divorce or other life transition. Life is full of twists and turns, many are unexpected and can throw a person off balance. It's ok. This is normal. The truth is that you don't have to do it alone. There is hope! You can find the way back to finding balance in life, work, and love.
![Photo of Kim McDill, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/bd6eb3dd-3adb-43f9-b025-8885dc59d48b/2/320x400.jpeg)
I am a graduate in the Clinical Mental Health Program from George Fox University. I also have been an elementary educator for 30+ years. Areas of focus and interest include trauma, grief and loss, addictions, depression, anxiety, and PTSD. I am EMDR trained. I also have experience in Play Therapy, and feel confident working with children and adults.
I am a graduate in the Clinical Mental Health Program from George Fox University. I also have been an elementary educator for 30+ years. Areas of focus and interest include trauma, grief and loss, addictions, depression, anxiety, and PTSD. I am EMDR trained. I also have experience in Play Therapy, and feel confident working with children and adults.
![Photo of Kellie Collins, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4e988aea-52a7-43fd-8ef4-e45e06118903/1/320x400.jpeg)
Kellie Collins
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Tigard, OR 97224
As a mental health therapist, and clinic director at Senua Counseling Clinic, I work from a client centered, integrative approach. I utilize cognitive behavioral therapy (CBT), client centered treatment, and solution focused therapy. I also believe that we need to work together, as a team, to help you achieve your goals. The body and mind are greatly connected and intertwined, which is why I believe in a holistic approach to mental health care. I am happy and honored to provide you with a non-judgmental, safe space for you to tell your story, set your goals, and become the person you were meant to be.
As a mental health therapist, and clinic director at Senua Counseling Clinic, I work from a client centered, integrative approach. I utilize cognitive behavioral therapy (CBT), client centered treatment, and solution focused therapy. I also believe that we need to work together, as a team, to help you achieve your goals. The body and mind are greatly connected and intertwined, which is why I believe in a holistic approach to mental health care. I am happy and honored to provide you with a non-judgmental, safe space for you to tell your story, set your goals, and become the person you were meant to be.
![Photo of Shari Davison - The Hope Connection, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/3d97e733-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The Hope Connection
Marriage & Family Therapist, LMFT, LPC
Verified Verified
17 Endorsed
Tigard, OR 97223
If you are looking for confidential, professional and respectful counseling, you have come to the right place. If you have experienced trauma, depression, anxiety, relationship or family struggles... our group of qualified therapists will work with you on improving areas of your life so you gain control. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We will work with you to better understand and resolve challenges in your life and help you discover what may be holding you back from experiencing a fulfilling and meaningful life.
If you are looking for confidential, professional and respectful counseling, you have come to the right place. If you have experienced trauma, depression, anxiety, relationship or family struggles... our group of qualified therapists will work with you on improving areas of your life so you gain control. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We will work with you to better understand and resolve challenges in your life and help you discover what may be holding you back from experiencing a fulfilling and meaningful life.
![Photo of Molly Frechette, MSW, CSWA, QMHP-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/36689a4f-5f17-4088-8a29-6d39b1deea0f/2/320x400.jpeg)
Molly Frechette
Clinical Social Work/Therapist, MSW, CSWA, QMHP-C
Verified Verified
Tigard, OR 97223
If the following describes you, then we might be a good therapeutic match: -You've tried talk therapy before and don't feel like it's been effective -You have not had any mental health hospitalizations in the past year. Here are some areas of practice I enjoy working with: Trauma survivors and anyone who has PTSD and/or C-PTSD -The LGBQTIA+ Community -Those seeking healing from codependency -Neurodivergence -Survivors of religious abuse -Survivors of narcissistic abuse.
If the following describes you, then we might be a good therapeutic match: -You've tried talk therapy before and don't feel like it's been effective -You have not had any mental health hospitalizations in the past year. Here are some areas of practice I enjoy working with: Trauma survivors and anyone who has PTSD and/or C-PTSD -The LGBQTIA+ Community -Those seeking healing from codependency -Neurodivergence -Survivors of religious abuse -Survivors of narcissistic abuse.
![Photo of Alicia Pasik, MS, CRC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/85e240be-8e19-4ddc-bdd6-b26b43b1ef21/1/320x400.jpeg)
Alicia Pasik
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
2 Endorsed
Tigard, OR 97223
Waitlist for new clients
Are you hungry for a change, but not sure how to achieve it? Perhaps you are feeling lost, or stuck. Maybe you are looking for the tools to process a traumatic event, or tools to move past a negative thought pattern. Or maybe you are new at putting your needs first, and wanting to learn how to establish boundaries with others. We all have points in our lives when we could use someone in our corner to help us navigate through the muddy waters.
Are you hungry for a change, but not sure how to achieve it? Perhaps you are feeling lost, or stuck. Maybe you are looking for the tools to process a traumatic event, or tools to move past a negative thought pattern. Or maybe you are new at putting your needs first, and wanting to learn how to establish boundaries with others. We all have points in our lives when we could use someone in our corner to help us navigate through the muddy waters.
![Photo of Eric Bruemmer, MS, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/4dc96daf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Eric Bruemmer
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
2 Endorsed
Tigard, OR 97223
Having worked with Virtual Therapy (phone and video) since 2004 and Virtual EMDR since 2017, I can serve you now. Fitting my training and style, EMDR (eye movement desensitization and reprocessing) is a comprehensive and gently compassionate approach to adversity and trauma including anxiety, depression, couple and family issues. I work with diverse adults across the life spectrum. Licensed in both Oregon and Illinois, I am committed to life change and am on a personal adventure as well. Any questions, please ask? There are answers and I have help.
Having worked with Virtual Therapy (phone and video) since 2004 and Virtual EMDR since 2017, I can serve you now. Fitting my training and style, EMDR (eye movement desensitization and reprocessing) is a comprehensive and gently compassionate approach to adversity and trauma including anxiety, depression, couple and family issues. I work with diverse adults across the life spectrum. Licensed in both Oregon and Illinois, I am committed to life change and am on a personal adventure as well. Any questions, please ask? There are answers and I have help.
See more therapy options for Tigard
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Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.