Parenting Therapists in Stayton, OR

Now accepting new clients for individual and couples therapy! We are a group practice of experienced therapists that specialize in pregnancy and postpartum mood and anxiety disorders, birth trauma, pregnancy and infant loss, infertility, loss of self, adjustment to parenthood, and other issues related to the early years of parenting and getting to know yourself in this new stage of life. While we specialize in perinatal clients, we also work with clients experiencing generalized anxiety, depression, grief and loss, life adjustments, stress, and those needing to improve their self worth, communication, and assertiveness.

I provide individual, couples, and family counseling. I believe in a collaborative relationship exploring issues and creating ways to improve personal growth. I have a Person Centered approach to reflect, validate, and support each client as they journey through their counseling experience. I enjoy working with Client to identify their goals and support them as they heal.

At some point in our lives, most of us find ourselves in need of supportive help from another person, whether we are struggling with tangled relationships, overwhelming feelings, difficult choices, losses and/or afflictions. Sometimes we don't even know exactly what we need, just that life isn't working out for us in some way. My desire is to work together with you to identify your needs/goals, explore possible paths of growth and/or change, process the feelings that accompany those explorations, and develop your personal resources (which might include family, faith, friendships, etc.).

I have had the privilege of working in public-service related jobs during my career years and I continue the joy of serving others as a Licensed Professional Counselor. My passion is to help individuals gain mastery over their lives in order to live a more balanced life with a healthy self- image. I assist individuals, couples, and families sort out events, beliefs, etc., that may be keeping them stuck from having a more satisfied and fulfilled life.

Welcome! I provide psychotherapy services for people interested in making long-term and lasting changes in their lives. My approach focuses on fostering self-awareness through exploration of your thoughts, feelings and experiences. I believe warmth, caring and the ability to really listen are key ingredients in creating a safe and effective therapeutic relationship.

Sometimes we just need a little extra help to find our way again. Here at Bounce Back therapy I combine psychotherapy and low energy neurofeedback to provide immediate results and relief from symptoms that often keep us down. Lens offers a boost to the body and psychotherapy a supportive space to process thoughts and feelings from past/present stressful experiences. Together we will explore the valleys and rise to the mountaintops, bringing healing to both mind and body. Experience the difference with LENS. I look forward to meeting with you and helping you along your journey. For additional information go to ochslabs.com

Are you experiencing something that feels impossible to overcome and you are reaching out for the first time? Are you anxious about something or depressed and need someone to validate what you're feeling? This could be your first step in partnering with a counselor who is truly interested in helping you along on your journey. I believe in honoring your experience(s) in life without adding judgment, guilt, or shame.

I believe that the ultimate goal of therapy is change. My goal is to assist clients in identifying and exploring the options available, but the ultimate responsibility for change rests with the clients. With the differences in needs/concerns of each client, I follow an eclectic theory, but lean more toward cognitive-behavioral therapy and reality therapy. Every client during therapy deserves the utmost amount of respect, trust and safety. I have a significant amount of time working with incarcerated individuals, as well as adolescents. I have also worked closely with the LGBTQIA+ community to ensure everyone receives adequate care.

Accepting New Clients! I believe that one of the most powerful things in the world is to feel seen, heard, cared for, and understood. It is my goal that each person I meet with feels these needs being met. One of the greatest privileges of my work is to walk alongside individuals during some of their darkest seasons of life. I strive to provide a space for hope and healing.

My ideal client is an adult or mature teen who is serious about change. They don't need to know what they want; they can be afraid. They can be tired, and lack confidence, but when they come see me, they are ready to eliminate barriers, resist rigid thought patterns and become something amazing. They show up and work-eagerly. They read the books I suggest, they listen to the podcasts, they take the strategies we create and they use them outside of session-so they get better. Life changes as they change, and, eventually, they have no need to come back!