Divorce Therapists in Springfield, OR

Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Springfield, OR 97477
Areas of Specialization: Supporting Children, Teens, Adults, Couples & Families to overcome Depression, Anxiety, Mood Disorders, Eating Disorders, OCD, ADHD, Borderline Personality, Low Self-Esteem, Life Transitions, Marital & Couples, Divorce, Substance Abuse, PTSD/Trauma, Stress, Coping Skills, School Stress, Parenting Support & More.
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
Areas of Specialization: Supporting Children, Teens, Adults, Couples & Families to overcome Depression, Anxiety, Mood Disorders, Eating Disorders, OCD, ADHD, Borderline Personality, Low Self-Esteem, Life Transitions, Marital & Couples, Divorce, Substance Abuse, PTSD/Trauma, Stress, Coping Skills, School Stress, Parenting Support & More.
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
(541) 423-2633 View (541) 423-2633
Photo of Robert Lydon - Stronger Oregon - Telehealth Throughout Oregon, LCSW, Clinical Social Work/Therapist
Stronger Oregon - Telehealth Throughout Oregon
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Springfield, OR 97477
We are a team of 60 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
We are a team of 60 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
(458) 207-2975 View (458) 207-2975
Photo of Anita N Browning, EdD, LPC, Licensed Professional Counselor
Anita N Browning
Licensed Professional Counselor, EdD, LPC
Verified Verified
Springfield, OR 97477
Other areas of expertise are: Life transitions, divorce support, and creating relief and self-acceptance through mindfulness.
My approach is strengths-based, positive and non-judgmental. Together, we create an environment of safety and trust that is essential for exploring challenging issues. Offering guidance and support, my focus is to empower individuals and couples to increase harmony in their relationships and to develop an attitude of loving kindness toward themselves. My intention is to raise awareness of the impact of our thoughts on our feelings in order to awaken the power within each person to reduce negative thinking and increase health and well-being. A specialty is individual personal psychotherapy.
Other areas of expertise are: Life transitions, divorce support, and creating relief and self-acceptance through mindfulness.
My approach is strengths-based, positive and non-judgmental. Together, we create an environment of safety and trust that is essential for exploring challenging issues. Offering guidance and support, my focus is to empower individuals and couples to increase harmony in their relationships and to develop an attitude of loving kindness toward themselves. My intention is to raise awareness of the impact of our thoughts on our feelings in order to awaken the power within each person to reduce negative thinking and increase health and well-being. A specialty is individual personal psychotherapy.
(541) 238-2107 View (541) 238-2107
Photo of Sandra Borrelli, MS, LMFT, Marriage & Family Therapist
Sandra Borrelli
Marriage & Family Therapist, MS, LMFT
Verified Verified
Springfield, OR 97477  (Online Only)
With over 30 years helping people to have fulfilling lives and good relationships, I know that working on ourselves is the most important thing we can do. Maybe you are struggling with life's transitions and challenges, you feel lost and wonder about your purpose, or you are having trouble making relationships work. I can help you discover and develop your inner strengths toward not only coping well but achieving satisfaction and joy. My personal and professional journey has given me the compassion and wisdom necessary for guiding others.
With over 30 years helping people to have fulfilling lives and good relationships, I know that working on ourselves is the most important thing we can do. Maybe you are struggling with life's transitions and challenges, you feel lost and wonder about your purpose, or you are having trouble making relationships work. I can help you discover and develop your inner strengths toward not only coping well but achieving satisfaction and joy. My personal and professional journey has given me the compassion and wisdom necessary for guiding others.
(541) 588-3907 View (541) 588-3907
Photo of Nooshi Ghasedi, MA
Nooshi Ghasedi
Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Springfield, OR 97477
My passion is to assist people challenged by trauma, PTSD, and neurodivergence to heal and flourish in their lives. As a woman of color and daughter of immigrants, I understand the complexity of balancing two sets of cultural norms while trying to define your own identity between them. My primary focus is working with women of color and first- and second-generation immigrants. However, I welcome people of all demographics to collaborate with me to find empowerment and peace.
My passion is to assist people challenged by trauma, PTSD, and neurodivergence to heal and flourish in their lives. As a woman of color and daughter of immigrants, I understand the complexity of balancing two sets of cultural norms while trying to define your own identity between them. My primary focus is working with women of color and first- and second-generation immigrants. However, I welcome people of all demographics to collaborate with me to find empowerment and peace.
(541) 818-0009 x1 View (541) 818-0009 x1
Photo of Anna Cartlon Duz, Clinical Social Work/Therapist
Anna Cartlon Duz
Clinical Social Work/Therapist
Verified Verified
Springfield, OR 97477  (Online Only)
I am a person-centered therapist committed to creating a safe space where I can empower clients to find fulfillment in themselves and their lives. I believe that we are beautifully unique, while recognizing that our life experiences can leave us with internalized beliefs, messages, or patterns we hope to address in order to live a more content life. I work collaboratively with clients to develop greater self-awareness while holding space for healing and reclamation of strength.
I am a person-centered therapist committed to creating a safe space where I can empower clients to find fulfillment in themselves and their lives. I believe that we are beautifully unique, while recognizing that our life experiences can leave us with internalized beliefs, messages, or patterns we hope to address in order to live a more content life. I work collaboratively with clients to develop greater self-awareness while holding space for healing and reclamation of strength.
(541) 834-9176 x1 View (541) 834-9176 x1
Photo of Dezire Aka D Cavitta, MA, NCC, Pre-Licensed Professional
Dezire Aka D Cavitta
Pre-Licensed Professional, MA, NCC
Verified Verified
Springfield, OR 97477
Welcome, my name is Dezire “D” Cavitta, and I look forward to meeting you. I believe cultural diversity enriches our understanding of human experiences, and I strive to create a culturally sensitive and inclusive therapeutic environment that empowers clients to achieve personal growth. I am part of the LGBTQIA+ community. I identify as non-binary using, they/them pronouns. I address concerns holistically which encompasses mental, physical, social, spiritual, and sexual health. I view clients as resourceful and resilient individuals with unique strengths, empowering them to overcome challenges and achieve personal growth.
Welcome, my name is Dezire “D” Cavitta, and I look forward to meeting you. I believe cultural diversity enriches our understanding of human experiences, and I strive to create a culturally sensitive and inclusive therapeutic environment that empowers clients to achieve personal growth. I am part of the LGBTQIA+ community. I identify as non-binary using, they/them pronouns. I address concerns holistically which encompasses mental, physical, social, spiritual, and sexual health. I view clients as resourceful and resilient individuals with unique strengths, empowering them to overcome challenges and achieve personal growth.
(541) 991-5934 View (541) 991-5934
Photo of Beth Foulke, MA, NCC
Beth Foulke
Professional Counselor Associate, MA, NCC
Verified Verified
Springfield, OR 97478  (Online Only)
Accepting New Clients Through Teletherapy. Are you struggling with anxiety or depression? Feeling overwhelmed in this journey we call life? We all have the strength and resiliency to overcome life’s struggles. I am honored to assist you through and help you to discover the silver linings.
Accepting New Clients Through Teletherapy. Are you struggling with anxiety or depression? Feeling overwhelmed in this journey we call life? We all have the strength and resiliency to overcome life’s struggles. I am honored to assist you through and help you to discover the silver linings.
(541) 283-0613 View (541) 283-0613
Photo of Alex Hager, LMFT, Marriage & Family Therapist
Alex Hager
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Springfield, OR 97477
Waitlist for new clients
In my work as a therapist I find satisfaction in helping individuals find peace. Our world may have reasons to feel unsettled. However, there are also many reasons for hope. I find it very rewarding to witness family relationship growth, such as when a parent and child connect. My goal is to be a resource for those suffering from life stressors, normalized grief processes, and loss. Therefore I encourage conversations about areas of strength, successes that are often overlooked, and relational healing that can take place. I often incorporate a solution-oriented approach in working with children, teens, parents, and couples.
In my work as a therapist I find satisfaction in helping individuals find peace. Our world may have reasons to feel unsettled. However, there are also many reasons for hope. I find it very rewarding to witness family relationship growth, such as when a parent and child connect. My goal is to be a resource for those suffering from life stressors, normalized grief processes, and loss. Therefore I encourage conversations about areas of strength, successes that are often overlooked, and relational healing that can take place. I often incorporate a solution-oriented approach in working with children, teens, parents, and couples.
(541) 203-6366 View (541) 203-6366
Photo of Cyndi Mendez-Loredo, MSW, CSWA
Cyndi Mendez-Loredo
Clinical Social Work Associate, MSW, CSWA
Verified Verified
Springfield, OR 97477  (Online Only)
Well, here we are! Most of us recovering from a global pandemic, the monkey pox, and now we must worry whether our children will be safe in their schools and whether to return to work or work from home. The decisions we must make for ourselves and our families can be difficult, and sometimes that can be very overwhelming. Life can be stressful; I know firsthand what it’s like to suffer and make sacrifices I wasn’t ready for. I too have issues; I would be lying to you if I told you otherwise. Sometimes it can feel as if we have no one to talk to and nobody who cares. Well, I care, and we can face through life’s issues together.
Well, here we are! Most of us recovering from a global pandemic, the monkey pox, and now we must worry whether our children will be safe in their schools and whether to return to work or work from home. The decisions we must make for ourselves and our families can be difficult, and sometimes that can be very overwhelming. Life can be stressful; I know firsthand what it’s like to suffer and make sacrifices I wasn’t ready for. I too have issues; I would be lying to you if I told you otherwise. Sometimes it can feel as if we have no one to talk to and nobody who cares. Well, I care, and we can face through life’s issues together.
(541) 818-0009 x1 View (541) 818-0009 x1
Photo of Emma Boyer, MS, LPC, Licensed Professional Counselor
Emma Boyer
Licensed Professional Counselor, MS, LPC
Verified Verified
Springfield, OR 97477
I believe that choosing to engage in therapy is one of the bravest acts that one can do for themselves. It requires a person to acknowledge and confront potentially painful experiences and negative core beliefs that can have become foundational. Therapy can help to establish a healthier foundation. I strive to develop a therapeutic relationship by cultivating collaboration, encouraging vulnerability, challenging avoidance, and acknowledging how difficult all of this can be to navigate. I view myself, and the therapy space, as a container in which to foster change and I approach every client with empathy, curiosity and compassion.
I believe that choosing to engage in therapy is one of the bravest acts that one can do for themselves. It requires a person to acknowledge and confront potentially painful experiences and negative core beliefs that can have become foundational. Therapy can help to establish a healthier foundation. I strive to develop a therapeutic relationship by cultivating collaboration, encouraging vulnerability, challenging avoidance, and acknowledging how difficult all of this can be to navigate. I view myself, and the therapy space, as a container in which to foster change and I approach every client with empathy, curiosity and compassion.
(541) 293-0809 View (541) 293-0809
Photo of Mary Wright, Marriage & Family Therapist
Mary Wright
Marriage & Family Therapist
Verified Verified
Springfield, OR 97477  (Online Only)
Are you currently experiencing a “dark night of the soul” or are you feeling overwhelmed by a life transition? I’m here to offer a safe space and caring relationship in which to heal, work through, and overcome these trials.
Are you currently experiencing a “dark night of the soul” or are you feeling overwhelmed by a life transition? I’m here to offer a safe space and caring relationship in which to heal, work through, and overcome these trials.
(541) 818-0009 x1 View (541) 818-0009 x1
Photo of Lanie Smith, MPS, ATR, Art Therapist
Lanie Smith
Art Therapist, MPS, ATR
Verified Verified
2 Endorsed
Springfield, OR 97478
Accepting Clients. Do you wake up each morning or go to bed craving more vitality in your work as a therapist or other helping professional and/or desire more creative connection in your personal/professional life? Are you longing to connect to life in a deeper and more meaningful way again despite all your achievements thus far? Do you desire to feel more confidence and a sense of sacred direction? What if you could live, work and connect with life in a way that feels like full-time play? Ready to move beyond the boredom, exhaustion and/or even low-grade depression and anxiety? It's possible. I'd love to show you the way.
Accepting Clients. Do you wake up each morning or go to bed craving more vitality in your work as a therapist or other helping professional and/or desire more creative connection in your personal/professional life? Are you longing to connect to life in a deeper and more meaningful way again despite all your achievements thus far? Do you desire to feel more confidence and a sense of sacred direction? What if you could live, work and connect with life in a way that feels like full-time play? Ready to move beyond the boredom, exhaustion and/or even low-grade depression and anxiety? It's possible. I'd love to show you the way.
(541) 348-7997 View (541) 348-7997
Photo of Leah Chance, MA, LPC, Licensed Professional Counselor
Leah Chance
Licensed Professional Counselor, MA, LPC
Verified Verified
Springfield, OR 97477
Waitlist for new clients
I am passionate about human beings and an avid advocate for mental health.  I believe each person has a unique and important story that they bring to therapy and I strive to create space for each client to share, connect, and grow. There is great strength and vulnerability in seeking help and I consider it a privilege to assist others in their journey through therapy. When working with clients, I use an eclectic approach in practice in order to best fit the client's needs.  I view counseling as a collaborative effort in helping clients to recognize strengths, identify needs, understand conflicts and discover new options.
I am passionate about human beings and an avid advocate for mental health.  I believe each person has a unique and important story that they bring to therapy and I strive to create space for each client to share, connect, and grow. There is great strength and vulnerability in seeking help and I consider it a privilege to assist others in their journey through therapy. When working with clients, I use an eclectic approach in practice in order to best fit the client's needs.  I view counseling as a collaborative effort in helping clients to recognize strengths, identify needs, understand conflicts and discover new options.
(541) 449-9782 View (541) 449-9782
Photo of Brian Longworth, MDiv, PhD, LPC, CSAT, Licensed Professional Counselor
Brian Longworth
Licensed Professional Counselor, MDiv, PhD, LPC, CSAT
Verified Verified
2 Endorsed
Springfield, OR 97478  (Online Only)
I believe therapy is about a therapist and clients collaborating together to address mental health issues and or deal with life problems. I believe the client (You) is the expert about themselves concerning strengths, weaknesses, and issues of concern. I believe it is my purpose as a therapist to build a therapeutic relationship which supports the development of your insights, and life skills; including the identification of strengths, and support systems that may aid in the reduction of negative symptoms and improve quality. I do tele-health and I am hoping to be in person by summer 2025 and joined by Mason my therapy dog.
I believe therapy is about a therapist and clients collaborating together to address mental health issues and or deal with life problems. I believe the client (You) is the expert about themselves concerning strengths, weaknesses, and issues of concern. I believe it is my purpose as a therapist to build a therapeutic relationship which supports the development of your insights, and life skills; including the identification of strengths, and support systems that may aid in the reduction of negative symptoms and improve quality. I do tele-health and I am hoping to be in person by summer 2025 and joined by Mason my therapy dog.
(971) 251-9482 View (971) 251-9482
Photo of Nooshi Ghasedi, MA, NCC, MBA
Nooshi Ghasedi
Professional Counselor Associate, MA, NCC, MBA
Verified Verified
Springfield, OR 97478  (Online Only)
Accepting new clients! My passion is to assist people experiencing the impacts of depression, anxiety, ADHD, trauma and PTSD to heal and flourish in their lives. As a woman of color and second-generation immigrant, I understand the complexity of balancing two sets of cultural norms while trying to define your own identity between them. My primary focus is working with women of color and first- and second-generation immigrants. However, I welcome people of all demographics to collaborate with me to find empowerment and peace.
Accepting new clients! My passion is to assist people experiencing the impacts of depression, anxiety, ADHD, trauma and PTSD to heal and flourish in their lives. As a woman of color and second-generation immigrant, I understand the complexity of balancing two sets of cultural norms while trying to define your own identity between them. My primary focus is working with women of color and first- and second-generation immigrants. However, I welcome people of all demographics to collaborate with me to find empowerment and peace.
(541) 407-3642 View (541) 407-3642
Photo of Richard Pomper - Eugene Relationship Counseling, MA, LMFT, Marriage & Family Therapist
Eugene Relationship Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Springfield, OR 97477  (Online Only)
Asking for help can be a very difficult thing to do. Finding a therapist with whom you feel secure and comfortable can be equally daunting, especially when you are in the midst of emotional and psychological pain. I am invested in cultivating a safe, supportive, and trusting connection intended to improve your choices and enhance your relationships with yourself and others.
Asking for help can be a very difficult thing to do. Finding a therapist with whom you feel secure and comfortable can be equally daunting, especially when you are in the midst of emotional and psychological pain. I am invested in cultivating a safe, supportive, and trusting connection intended to improve your choices and enhance your relationships with yourself and others.
(541) 526-7634 View (541) 526-7634
Photo of Suze Gadol Anderson - Authentic Insights, Inc., LCSW, Clinical Social Work/Therapist
Authentic Insights, Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Springfield, OR 97477
Thank you for reaching out. It takes a lot of courage to seek therapy. I am fortunate to be able to provide high quality counseling via encrypted, confidential video by computer, tablet or phone for all of Texas and Oregon. Change is possible and easier with someone by your side for support, information and problem solving.
Thank you for reaching out. It takes a lot of courage to seek therapy. I am fortunate to be able to provide high quality counseling via encrypted, confidential video by computer, tablet or phone for all of Texas and Oregon. Change is possible and easier with someone by your side for support, information and problem solving.
(214) 843-1902 View (214) 843-1902
Photo of Bill McClain, MSW, LCSW, Clinical Social Work/Therapist
Bill McClain
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, OR 97477
We'll work together to explore your strengths and use them to create the life you want. Deepen your relationships, stay connected to your kids, heal emotional wounds, live with less fear and more confidence. Realize your potential for happiness.
We'll work together to explore your strengths and use them to create the life you want. Deepen your relationships, stay connected to your kids, heal emotional wounds, live with less fear and more confidence. Realize your potential for happiness.
(541) 246-7137 View (541) 246-7137
Photo of Elizabeth Davis Akers, LPC, Licensed Professional Counselor
Elizabeth Davis Akers
Licensed Professional Counselor, LPC
Verified Verified
Springfield, OR 97477  (Online Only)
I believe things can get better, that clients can heal from past hurts, get through tough situations, and adjust to new realities. I facilitate finding answers to what is troubling each client, changing the way they relate to problems, improving how they feel about themselves, and coming to experience the joy-filled life they deserve. I assist clients through integrative and person-centered psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), and the Twelve Steps.
I believe things can get better, that clients can heal from past hurts, get through tough situations, and adjust to new realities. I facilitate finding answers to what is troubling each client, changing the way they relate to problems, improving how they feel about themselves, and coming to experience the joy-filled life they deserve. I assist clients through integrative and person-centered psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), and the Twelve Steps.
(541) 238-2225 View (541) 238-2225
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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.