Therapists in Springfield, OR
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Springfield, OR 97477
Areas of Specialization: Supporting Children, Teens, Adults, Couples & Families to overcome Depression, Anxiety, Mood Disorders, Eating Disorders, OCD, ADHD, Borderline Personality, Low Self-Esteem, Life Transitions, Marital & Couples, Divorce, Substance Abuse, PTSD/Trauma, Stress, Coping Skills, School Stress, Parenting Support & More.
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
Areas of Specialization: Supporting Children, Teens, Adults, Couples & Families to overcome Depression, Anxiety, Mood Disorders, Eating Disorders, OCD, ADHD, Borderline Personality, Low Self-Esteem, Life Transitions, Marital & Couples, Divorce, Substance Abuse, PTSD/Trauma, Stress, Coping Skills, School Stress, Parenting Support & More.
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
Leah Chance
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Springfield, OR 97477
Waitlist for new clients
I am passionate about human beings and an avid advocate for mental health. I believe each person has a unique and important story that they bring to therapy and I strive to create space for each client to share, connect, and grow. There is great strength and vulnerability in seeking help and I consider it a privilege to assist others in their journey through therapy. When working with clients, I use an eclectic approach in practice in order to best fit the client's needs. I view counseling as a collaborative effort in helping clients to recognize strengths, identify needs, understand conflicts and discover new options.
I am passionate about human beings and an avid advocate for mental health. I believe each person has a unique and important story that they bring to therapy and I strive to create space for each client to share, connect, and grow. There is great strength and vulnerability in seeking help and I consider it a privilege to assist others in their journey through therapy. When working with clients, I use an eclectic approach in practice in order to best fit the client's needs. I view counseling as a collaborative effort in helping clients to recognize strengths, identify needs, understand conflicts and discover new options.
Stronger Oregon - Telehealth Throughout Oregon
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Springfield, OR 97477
We are a team of 60 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
We are a team of 60 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
Jayson Peterson
Marriage & Family Therapist, MEd, LMFT
Verified Verified
7 Endorsed
Springfield, OR 97477
Are you in a place where you need to talk about gender identity and/or trans issues? Or maybe you identify as trans, gender nonconforming, gay, lesbian, bisexual, or queer and need to talk about other issues but don't want to have to educate your therapist. I can help. As a therapist, I create an environment of safety, respect, and empowerment for you, and I appreciate the powerful influence of culture, community, and beliefs that make your experience unique. I believe you have the inner strength and resources you need. I am here to be your collaborator in healing and change.
Are you in a place where you need to talk about gender identity and/or trans issues? Or maybe you identify as trans, gender nonconforming, gay, lesbian, bisexual, or queer and need to talk about other issues but don't want to have to educate your therapist. I can help. As a therapist, I create an environment of safety, respect, and empowerment for you, and I appreciate the powerful influence of culture, community, and beliefs that make your experience unique. I believe you have the inner strength and resources you need. I am here to be your collaborator in healing and change.
Denna Marie Fulton
Clinical Social Work/Therapist, LCSW, CADCIII, MAC, MSW
Verified Verified
Springfield, OR 97477
Waitlist for new clients
My primary focus is to provide a nonjudgmental, strength based, person-center, and trauma informed approach to treatment. I believe overcoming difficulties can seem complex, especially when overwhelmed by multiple struggles. I utilize evidence based therapeutic modalities that work to address your concerns. I apply active listening and together, discover what approach and strategies will work best for you to feel empowered to move forward in a positive direction. I apply the type of therapy that will fit best for your circumstances and discuss the findings with you throughout the process.
My primary focus is to provide a nonjudgmental, strength based, person-center, and trauma informed approach to treatment. I believe overcoming difficulties can seem complex, especially when overwhelmed by multiple struggles. I utilize evidence based therapeutic modalities that work to address your concerns. I apply active listening and together, discover what approach and strategies will work best for you to feel empowered to move forward in a positive direction. I apply the type of therapy that will fit best for your circumstances and discuss the findings with you throughout the process.
Jamie N Lloyd
Licensed Professional Counselor, MA, LPC
Verified Verified
Springfield, OR 97478
Waitlist for new clients
My focus is to help individuals heal, energize, and become aware of their inner strengths. My goal is to provide a judgment-free, safe space to listen to your concerns, where we can work together to create a plan for treatment that is just for you.
My focus is to help individuals heal, energize, and become aware of their inner strengths. My goal is to provide a judgment-free, safe space to listen to your concerns, where we can work together to create a plan for treatment that is just for you.
Lee Anne Wichmann
Marriage & Family Therapist, MA, LMFT
Verified Verified
Springfield, OR 97477
Not accepting new clients
I thoroughly enjoy my work with all of my clients, but especially my work with families and couples. My approach is relational, meaning I help clients understand "what happened" that is causing distress, rather than "what's wrong with you", as my clients have so often heard from other professionals. My therapy is trauma informed, even if trauma is not the presenting concern. I hold deep respect for all clients. The key to successful therapy is the therapeutic relationship, so this is my priority. I also provide both compassion and accountability for therapeutic goals.
I thoroughly enjoy my work with all of my clients, but especially my work with families and couples. My approach is relational, meaning I help clients understand "what happened" that is causing distress, rather than "what's wrong with you", as my clients have so often heard from other professionals. My therapy is trauma informed, even if trauma is not the presenting concern. I hold deep respect for all clients. The key to successful therapy is the therapeutic relationship, so this is my priority. I also provide both compassion and accountability for therapeutic goals.
Haydee (Zoraya) Henao
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Springfield, OR 97475
Not accepting new clients
Living in this moment in time can feel very stressful! Most clients I see are impacted by issues related to trauma, grief, relational distress, low self-worth, constant stress, anxiety, depression, chronic mental/physical illness, and experiencing oppression/marginalization for who they are, among other issues. They come seeking a deeper understanding of themselves, relief from emotional pain, guidance on navigating the complexities of relationships, and to learn how to manage life stressors, heal, live authentically, and ultimately, thrive.
Living in this moment in time can feel very stressful! Most clients I see are impacted by issues related to trauma, grief, relational distress, low self-worth, constant stress, anxiety, depression, chronic mental/physical illness, and experiencing oppression/marginalization for who they are, among other issues. They come seeking a deeper understanding of themselves, relief from emotional pain, guidance on navigating the complexities of relationships, and to learn how to manage life stressors, heal, live authentically, and ultimately, thrive.
Brandon Huffman
Professional Counselor Associate, MA, NCC, CADC I
Verified Verified
3 Endorsed
Springfield, OR 97478
Not accepting new clients
I specialize in Trauma & Attachment therapy. My approach utilizes trauma interventions such as Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems (IFS) and Brainspotting in combination with talk therapy and a strong relationship. Trauma can be a single event incident, childhood wounds from neglect and/or abuse, religious trauma, gender identity/LGBTQIA+ trauma and more. Those who suffer from trauma often struggle to control emotions, lack self-regulation, and face difficulties in relationships with communication and boundaries setting. I am a gender affirming therapist and strong supporter of LGBTQIA+.
I specialize in Trauma & Attachment therapy. My approach utilizes trauma interventions such as Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems (IFS) and Brainspotting in combination with talk therapy and a strong relationship. Trauma can be a single event incident, childhood wounds from neglect and/or abuse, religious trauma, gender identity/LGBTQIA+ trauma and more. Those who suffer from trauma often struggle to control emotions, lack self-regulation, and face difficulties in relationships with communication and boundaries setting. I am a gender affirming therapist and strong supporter of LGBTQIA+.
Collective Elements Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC, MFT
Verified Verified
Springfield, OR 97475
Not accepting new clients
We invite potential patients to call our agency if they would like to be added to our waitlist -:- Collective Elements Psychotherapy provides mental health counseling services to individuals, families and couples that are seeking support for a wide range of presenting issues and needs. Our agency is here to provide patients with a safe space to explore their thoughts, feelings, and experiences. Please visit the agency website for more information about our therapists.
We invite potential patients to call our agency if they would like to be added to our waitlist -:- Collective Elements Psychotherapy provides mental health counseling services to individuals, families and couples that are seeking support for a wide range of presenting issues and needs. Our agency is here to provide patients with a safe space to explore their thoughts, feelings, and experiences. Please visit the agency website for more information about our therapists.
More Therapists Nearby
Lisa Dykstra Dba Cereus Therapy
Marriage & Family Therapist, MS MFT, QMHP, LMFT
Verified Verified
3 Endorsed
Eugene, OR 97401
PTSD, CPTSD, DID, Borderline Personality Disorder, Sexual Exploitation, Intersectionality, Client-Centered, Valuing Diversity, Sex Positive, Anti-Ableist, Attachment Theory, Internal Family Systems, EMDR, Experiential, Narrative, Mindfulness, DBT, CBT, Yoga Nidra Certified and foundational training in Trauma-informed Yoga.
When you work with me, you will experience my passion for supporting you, and my commitment to creating a warm, safe, and confidential environment where you can express yourself without fear of judgment. I am here to help you define what it means to be your "authentic" self. I want to help you navigate how to overcome life challenges in order to live the life you truly desire. This is a place to experience respect and compassion and to meet your unique health and wellness needs.
PTSD, CPTSD, DID, Borderline Personality Disorder, Sexual Exploitation, Intersectionality, Client-Centered, Valuing Diversity, Sex Positive, Anti-Ableist, Attachment Theory, Internal Family Systems, EMDR, Experiential, Narrative, Mindfulness, DBT, CBT, Yoga Nidra Certified and foundational training in Trauma-informed Yoga.
When you work with me, you will experience my passion for supporting you, and my commitment to creating a warm, safe, and confidential environment where you can express yourself without fear of judgment. I am here to help you define what it means to be your "authentic" self. I want to help you navigate how to overcome life challenges in order to live the life you truly desire. This is a place to experience respect and compassion and to meet your unique health and wellness needs.
Ghesline Marie DePedro
Professional Counselor Associate, MA, PCA, QMHP
Verified Verified
Eugene, OR 97401 (Online Only)
It is my honor, privilege, and passion to provide therapy to individuals looking to further their journey in wellness. It is key for clients to feel safe and understood in sessions, which is why I prioritized a trauma-informed approach and treat clients as experts on themselves. I cater sessions to the needs of each client. Areas of Focus: anxiety, depression, OCD, borderline personality, trauma, bipolar, obsessional thoughts/behaviors, and intrusive thoughts. I provide evidence-based therapy including Cognitive Behavioral Therapy (CBT), Eye-Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT).
It is my honor, privilege, and passion to provide therapy to individuals looking to further their journey in wellness. It is key for clients to feel safe and understood in sessions, which is why I prioritized a trauma-informed approach and treat clients as experts on themselves. I cater sessions to the needs of each client. Areas of Focus: anxiety, depression, OCD, borderline personality, trauma, bipolar, obsessional thoughts/behaviors, and intrusive thoughts. I provide evidence-based therapy including Cognitive Behavioral Therapy (CBT), Eye-Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT).
McKenzie Storms
Professional Counselor Associate , MA, LPC-A
Verified Verified
1 Endorsed
Eugene, OR 97401
I am constantly humbled by the ways those I work with teach me and make me a better human, and I believe we all have within us the innate, resilient power to heal ourselves. You want your life to look different, but you may not know where to start or even what that means. I believe the therapeutic relationship thrives on genuine empathy and nonjudgment, which supports change. I enjoy working with people to improve their quality of life by healing trauma and challenging unhelpful patterns of behavior and thought, and have experience and interest in supporting individuals with trauma recovery and severe persistent mental illness.
I am constantly humbled by the ways those I work with teach me and make me a better human, and I believe we all have within us the innate, resilient power to heal ourselves. You want your life to look different, but you may not know where to start or even what that means. I believe the therapeutic relationship thrives on genuine empathy and nonjudgment, which supports change. I enjoy working with people to improve their quality of life by healing trauma and challenging unhelpful patterns of behavior and thought, and have experience and interest in supporting individuals with trauma recovery and severe persistent mental illness.
Ben Bjorgaard
Licensed Professional Counselor, PhDc, MA, LPC
Verified Verified
1 Endorsed
Eugene, OR 97401
By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.
By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.
Alondra Rogers
Clinical Social Work Associate, DSW, CSWA, LMSW
Verified Verified
1 Endorsed
Eugene, OR 97402 (Online Only)
I specialize in providing affirming therapy to Autistic, ADHD, and other neurodivergent clients. My goal is to meet my clients wherever they are to support their self-discovery, radical self-acceptance, and building up their tool kits of accommodations and coping skills.
I specialize in providing affirming therapy to Autistic, ADHD, and other neurodivergent clients. My goal is to meet my clients wherever they are to support their self-discovery, radical self-acceptance, and building up their tool kits of accommodations and coping skills.
Rachel Iverson
Licensed Professional Counselor, LPC
Verified Verified
Eugene, OR 97401 (Online Only)
Are you tired of feeling stuck and ready to make a change, but unsure how or where to start? Let me guide you to your goal. Life presents us all with battles that become tiresome to fight over time. Whether you have been struggling to make big life decisions, experiencing stress from traumatic events, or are plagued by anxiety or depression that just won't ease up, you are welcomed here. In the many years of experience I have working with people of all walks of life, I have found that if we are willing and dedicated, we can achieve a life that brings us joy.
Are you tired of feeling stuck and ready to make a change, but unsure how or where to start? Let me guide you to your goal. Life presents us all with battles that become tiresome to fight over time. Whether you have been struggling to make big life decisions, experiencing stress from traumatic events, or are plagued by anxiety or depression that just won't ease up, you are welcomed here. In the many years of experience I have working with people of all walks of life, I have found that if we are willing and dedicated, we can achieve a life that brings us joy.
Tasha Miniszweski
Clinical Social Work/Therapist, LCSW
Verified Verified
Eugene, OR 97401 (Online Only)
Hello, my name is Tasha and I am accepting new clients in Oregon. With nearly two decades of experience, I’ve had the privilege of working with diverse populations, continuously gaining valuable insights from each individual. Establishing and building trust in the therapeutic relationship is essential to my work. My journey in this field is driven by a passion for facilitating safe experiences of growth.
Hello, my name is Tasha and I am accepting new clients in Oregon. With nearly two decades of experience, I’ve had the privilege of working with diverse populations, continuously gaining valuable insights from each individual. Establishing and building trust in the therapeutic relationship is essential to my work. My journey in this field is driven by a passion for facilitating safe experiences of growth.
Bradley R Shumate
Licensed Professional Counselor, MS, MA, LPC, LMHC
Verified Verified
Eugene, OR 97401 (Online Only)
Brad Shumate is a Licensed Professional Counselor with PeaceHealth Medical Group (PHMG) in Eugene, Oregon. If you are a PeaceHealth patient and have a Primary Care Provider, the best way to reach Brad quickly is via the email button this profile. Since 2013, Brad has been designated a "highly effective" therapist by ACORN (A Collaborative Outcomes Resource Network). Brad specializes in psychotherapy for various mental health concerns including anxiety, depression, unwanted intrusive thoughts, low self-esteem, trauma, mood disorders, bereavement, life adjustment challenges, and struggles with personality functioning.
Brad Shumate is a Licensed Professional Counselor with PeaceHealth Medical Group (PHMG) in Eugene, Oregon. If you are a PeaceHealth patient and have a Primary Care Provider, the best way to reach Brad quickly is via the email button this profile. Since 2013, Brad has been designated a "highly effective" therapist by ACORN (A Collaborative Outcomes Resource Network). Brad specializes in psychotherapy for various mental health concerns including anxiety, depression, unwanted intrusive thoughts, low self-esteem, trauma, mood disorders, bereavement, life adjustment challenges, and struggles with personality functioning.
Please know that if you send an email to a therapist, check your spam for response. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Rather than using one approach for all individuals and issues, I draw from a variety of methods to create a tailored approach for each individual and situation. As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling.
Please know that if you send an email to a therapist, check your spam for response. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Rather than using one approach for all individuals and issues, I draw from a variety of methods to create a tailored approach for each individual and situation. As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling.
Intrepid Therapy Collective
Licensed Professional Counselor, PhD, MA, LPC, LMFT
Verified Verified
Eugene, OR 97401
We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.
We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.
See more therapy options for Springfield
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.