Therapists in South Beach, OR
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Check out therapists located nearby or offering teletherapy in Oregon below.More Therapists Nearby
![Photo of Meredith Maislen, MEd, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d36f341-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Meredith Maislen
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Newport, OR 97365 (Online Only)
Waitlist for new clients
I have discovered that the solution to every problem is available within the heart and mind of every person and that each person has the innate capacity to access their own wisdom in order to move through whatever life brings them. Because of this, our work together is inherently empowering, positive and life-transformational.
Whether issues are from the past or from the present, whether they arise from the mind, emotions or physical body, the whole person is taken into consideration. Using powerful releasing techniques relief can be easily and effortlessly experienced.
I have discovered that the solution to every problem is available within the heart and mind of every person and that each person has the innate capacity to access their own wisdom in order to move through whatever life brings them. Because of this, our work together is inherently empowering, positive and life-transformational.
Whether issues are from the past or from the present, whether they arise from the mind, emotions or physical body, the whole person is taken into consideration. Using powerful releasing techniques relief can be easily and effortlessly experienced.
Online Therapists
![Photo of Samantha Lynes - Co-occurring Therapy, LLC with Samantha Lynes LPC, LMCH, LPC, Counselor](https://photos.psychologytoday.com/d6b01181-f62b-4618-adfb-516051f0fa35/1/320x400.jpeg)
Co-occurring Therapy, LLC with Samantha Lynes LPC
Counselor, LMCH, LPC
Verified Verified
Happy Valley, OR 97086 (Online Only)
My specialties are LGBTQIA2S+, gender dysphoria, gender non-conformity, serious mental illness, substance abuse, sleep disorders, depression, anxiety, PTSD, ADHD, bipolar disorder, personality disorders, self-esteem, life transitions, stress, and trauma.
My name is Samantha Lynes and I am a Licensed Mental Health Counselor (LMHC) in Washington State and a Licensed Professional Counselor (LPC) in Oregon State. My years of experience in the mental health field is over 9 years. I provide evidence-based best practices and therapies to tailor treatment to meet the specific needs of each unique client in a safe and non-judgmental manner.
My specialties are LGBTQIA2S+, gender dysphoria, gender non-conformity, serious mental illness, substance abuse, sleep disorders, depression, anxiety, PTSD, ADHD, bipolar disorder, personality disorders, self-esteem, life transitions, stress, and trauma.
My name is Samantha Lynes and I am a Licensed Mental Health Counselor (LMHC) in Washington State and a Licensed Professional Counselor (LPC) in Oregon State. My years of experience in the mental health field is over 9 years. I provide evidence-based best practices and therapies to tailor treatment to meet the specific needs of each unique client in a safe and non-judgmental manner.
![Photo of Headlight Beaverton - Headlight / Beaverton](https://photos.psychologytoday.com/e5f50fbb-dfc1-455f-97eb-3eb9d29804a8/1/320x400.jpeg)
Headlight is proud to offer Portland, OR a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Headlight is proud to offer Portland, OR a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
![Photo of Susan Harris, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/c4d0694f-7071-4d69-8689-476c66dce1dc/1/320x400.png)
Susan Harris
Licensed Professional Counselor, LMHC
Verified Verified
Tualatin, OR 97062 (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
![Photo of Thomas Joseph Doherty, PsyD, Psychologist](https://photos.psychologytoday.com/479f9550-0a75-4b42-8e1d-fca595d041fe/1/320x400.jpeg)
I am a licensed psychologist who provides teletherapy and outdoor walking sessions. My office is in SW Portland. I have a specialty helping people overcome distress about climate change and environmental issues. ** CURRENTLY I ONLY HAVE OPENINGS FOR CLIENTS WITH THIS FOCUS. ** I have a direct, supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. I also help people with personal growth; reducing anxiety or depression; dealing with losses; improving communication and relationships; and public speaking and job performance.
I am a licensed psychologist who provides teletherapy and outdoor walking sessions. My office is in SW Portland. I have a specialty helping people overcome distress about climate change and environmental issues. ** CURRENTLY I ONLY HAVE OPENINGS FOR CLIENTS WITH THIS FOCUS. ** I have a direct, supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. I also help people with personal growth; reducing anxiety or depression; dealing with losses; improving communication and relationships; and public speaking and job performance.
![Photo of Jessica Monahan, FNP-BC](https://photos.psychologytoday.com/e59455f0-b8c4-49f9-a5c5-2c65bcc0dbb9/1/320x400.jpeg)
Are you feeling overwhelmed, anxious, or struggling with depression? Do you have a hard time managing stress or finding balance in your life? If so, you may be an ideal client for my practice. I work with individuals who are looking to improve their mental health and overall well-being. My clients are often seeking a safe and non-judgmental space to explore their emotions, gain insight into their behaviors, and learn new coping skills. They may be experiencing challenges related to relationships, work, or other areas of their lives, and they are motivated to make positive changes.
Are you feeling overwhelmed, anxious, or struggling with depression? Do you have a hard time managing stress or finding balance in your life? If so, you may be an ideal client for my practice. I work with individuals who are looking to improve their mental health and overall well-being. My clients are often seeking a safe and non-judgmental space to explore their emotions, gain insight into their behaviors, and learn new coping skills. They may be experiencing challenges related to relationships, work, or other areas of their lives, and they are motivated to make positive changes.
![Photo of Robert Ross - Bob Ross, LCSW, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/467cea73-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you struggling with painful emotions, troubling thoughts, unwanted behaviors, relationship difficulties, or disabling physical conditions like chronic pain? Therapy can help. I am a Licensed Clinical Social Worker and Certified-Clinical Alcohol, Tobacco and Other Drug Social Worker, with decades of counseling experience. I offer individual and group therapy, psycho-education and consulting for adults experiencing mental health, substance abuse, or chronic health difficulties. I collaborate with you, building on your strengths, to help you explore new insights, skills and solutions. My approach is holistic, compassionate, non-judgmental, and integrative. I would be honored to join your healing journey.
Are you struggling with painful emotions, troubling thoughts, unwanted behaviors, relationship difficulties, or disabling physical conditions like chronic pain? Therapy can help. I am a Licensed Clinical Social Worker and Certified-Clinical Alcohol, Tobacco and Other Drug Social Worker, with decades of counseling experience. I offer individual and group therapy, psycho-education and consulting for adults experiencing mental health, substance abuse, or chronic health difficulties. I collaborate with you, building on your strengths, to help you explore new insights, skills and solutions. My approach is holistic, compassionate, non-judgmental, and integrative. I would be honored to join your healing journey.
![Photo of Erica Martin - Compassionate Therapy LLC, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e70994a7-2ecf-4ef4-8f79-3595c9693ba4/1/320x400.jpeg)
Compassionate Therapy LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Tigard, OR 97223
My clients are motivated to live life to their fullest potential, and I feel privileged to support them in exploring the life struggles that are inhibiting their positive growth and teach them the coping skills that can help them progress to the best of their ability. I offer compassionate professional counseling to individuals utilizing an eclectic approach which draws on multiple theoretical orientations and techniques which are personally tailored to each client.
My clients are motivated to live life to their fullest potential, and I feel privileged to support them in exploring the life struggles that are inhibiting their positive growth and teach them the coping skills that can help them progress to the best of their ability. I offer compassionate professional counseling to individuals utilizing an eclectic approach which draws on multiple theoretical orientations and techniques which are personally tailored to each client.
![Photo of Tyler Case, LPC, CADC II, Licensed Professional Counselor](https://photos.psychologytoday.com/4f68c203-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
No one makes it through life without picking up stuff that weighs us down or holds us back. Counseling gives us the chance to examine why we're carrying this stuff around and how to let go of it. By using Rational Emotive Behavior Therapy along with a mixture of therapeutic styles, we will work together to uncover the thoughts and beliefs that drive your emotions and behaviors so that you can move forward in your life with confidence. My associates and I work with adults of all ages and with any level of mental health goals or concerns.
No one makes it through life without picking up stuff that weighs us down or holds us back. Counseling gives us the chance to examine why we're carrying this stuff around and how to let go of it. By using Rational Emotive Behavior Therapy along with a mixture of therapeutic styles, we will work together to uncover the thoughts and beliefs that drive your emotions and behaviors so that you can move forward in your life with confidence. My associates and I work with adults of all ages and with any level of mental health goals or concerns.
![Photo of Tara Palansky, MA, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/535be504-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tara Palansky
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Portland, OR 97221 (Online Only)
"Only when we are brave enough to explore darkness will we discover infinite power of our light - B.B". Through a healthier understanding of our patterns and past we will gain the ultimate goal of therapy: unconditional self-acceptance. I create a safe and respectful space for us to explore ways to reduce your suffering, while creating alignment and joy in yourself and your relationships. I continue to be inspired by the work and the progress I see my clients make every day. My goal is to empower my clients and provide them with the support and tools they need to move forward, feeling more insightful, intentional, and fulfilled.
"Only when we are brave enough to explore darkness will we discover infinite power of our light - B.B". Through a healthier understanding of our patterns and past we will gain the ultimate goal of therapy: unconditional self-acceptance. I create a safe and respectful space for us to explore ways to reduce your suffering, while creating alignment and joy in yourself and your relationships. I continue to be inspired by the work and the progress I see my clients make every day. My goal is to empower my clients and provide them with the support and tools they need to move forward, feeling more insightful, intentional, and fulfilled.
![Photo of Katherine M Leonard, PhD, Psychologist](https://photos.psychologytoday.com/4fbd8c40-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Katherine M Leonard
Psychologist, PhD
Verified Verified
Portland, OR 97225 (Online Only)
Waitlist for new clients
I offer counseling and coaching for adults and their families who are facing challenging life transitions, such as serious medical illness (e.g. cancer, multiple sclerosis), relationship change, career change and retirement, midlife revitalization, loss and bereavement.
I offer counseling and coaching for adults and their families who are facing challenging life transitions, such as serious medical illness (e.g. cancer, multiple sclerosis), relationship change, career change and retirement, midlife revitalization, loss and bereavement.
![Photo of Renée Bockheim, PhD, Psychologist](https://photos.psychologytoday.com/46f659b8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
To initiate a secure message to me, please click the "My Website" button to the right or go to the following: mosaic-psych.com/contact/. I offer individual therapy for adults who are experiencing anxiety, perfectionism, identity difficulties, and other challenges. I view therapy as a place for you to have a fuller understanding of yourself so that you can live an authentic, meaningful life.
To initiate a secure message to me, please click the "My Website" button to the right or go to the following: mosaic-psych.com/contact/. I offer individual therapy for adults who are experiencing anxiety, perfectionism, identity difficulties, and other challenges. I view therapy as a place for you to have a fuller understanding of yourself so that you can live an authentic, meaningful life.
![Photo of Tirsa Sparr, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8d546606-13f1-4beb-9557-35cea42620bd/2/320x400.jpeg)
Tirsa Sparr
Licensed Professional Counselor, MA, LPC
Verified Verified
Springfield, OR 97477
Waitlist for new clients
I believe that we all have a journey that has led us where we are, with individual challenges and opportunities. Events from the past can leave lasting impacts that lead to feeling disconnected from self or others and difficulties with living authentically. I am passionate about listening to your story to work through challenges and assist you with taking control of this journey in order to feel whole and complete. I believe in a collaborative approach to help people create a healthier perception of themselves while strengthening their resources, and relationships during the healing process.
I believe that we all have a journey that has led us where we are, with individual challenges and opportunities. Events from the past can leave lasting impacts that lead to feeling disconnected from self or others and difficulties with living authentically. I am passionate about listening to your story to work through challenges and assist you with taking control of this journey in order to feel whole and complete. I believe in a collaborative approach to help people create a healthier perception of themselves while strengthening their resources, and relationships during the healing process.
![Photo of Tarin L Bickford - Bickford Therapy, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9c8fb4eb-32c7-41ff-a85e-85f60b7d4488/2/320x400.png)
Bickford Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Newberg, OR 97132 (Online Only)
Thanks for taking the time to read my profile! My name is Tarin Bickford and I've been a clinical social worker for more than two decades. My approach to therapy is multi-faceted and I incorporate many modalities into my work (although I primarily use cognitive behavioral, acceptance and commitment and solution-focused therapy).
Thanks for taking the time to read my profile! My name is Tarin Bickford and I've been a clinical social worker for more than two decades. My approach to therapy is multi-faceted and I incorporate many modalities into my work (although I primarily use cognitive behavioral, acceptance and commitment and solution-focused therapy).
![Photo of Caren A Golian - Caren A Golian LPC, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/54ab2282-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
(*practice currently full) All people want to be at peace in a complex and confusing world. Life throws pain our way and we struggle to understand why we are experiencing it and how to adapt. We all grapple at some point with failures, break-ups, confusing relationships, conflicts, insecurities, fears, losses and an entire host of questions life presses us to answer. We can be confused about something that happened or where we’re headed. There is no text book to make these answers easy. The Earth School is the hardest classroom we will ever sit in and we’re bound to stumble into some situations feeling overwhelmed and unprepared.
(*practice currently full) All people want to be at peace in a complex and confusing world. Life throws pain our way and we struggle to understand why we are experiencing it and how to adapt. We all grapple at some point with failures, break-ups, confusing relationships, conflicts, insecurities, fears, losses and an entire host of questions life presses us to answer. We can be confused about something that happened or where we’re headed. There is no text book to make these answers easy. The Earth School is the hardest classroom we will ever sit in and we’re bound to stumble into some situations feeling overwhelmed and unprepared.
![Photo of Shane D Kennington, LCSW, MSW, CDWF, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d0583fd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shane D Kennington
Clinical Social Work/Therapist, LCSW, MSW, CDWF
Verified Verified
1 Endorsed
Portland, OR 97221
ARE YOU WANTING A MORE AUTHENTIC WHOLEHEARTED LIFE? I am a certified Daring Way facilitator who works with clients to develop shame resilience skills and a courage practice that transforms the way they live, love, parent, and lead. Dr. Brene Brown's The Daring Way(tm) curriculum is a highly experiential methodology developed to help men, women, and adolescents learn how to show up, be seen, and live braver more authentic lives. Using this methodology I work collaboratively with my clients to support them around challenges with stress, depression, anxiety, relationships, work, and recovery from addictions.
ARE YOU WANTING A MORE AUTHENTIC WHOLEHEARTED LIFE? I am a certified Daring Way facilitator who works with clients to develop shame resilience skills and a courage practice that transforms the way they live, love, parent, and lead. Dr. Brene Brown's The Daring Way(tm) curriculum is a highly experiential methodology developed to help men, women, and adolescents learn how to show up, be seen, and live braver more authentic lives. Using this methodology I work collaboratively with my clients to support them around challenges with stress, depression, anxiety, relationships, work, and recovery from addictions.
![Photo of Peggy Van Duyne, LPC, LMHC, Licensed Psychoanalyst](https://photos.psychologytoday.com/524064d7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Peggy Van Duyne
Licensed Psychoanalyst, LPC, LMHC
Verified Verified
Portland, OR 97286 (Online Only)
Waitlist for new clients
I am an Insight oriented, GLBTQIA friendly and anti-racist practitioner. I focus on long-term change and improved well-being while working towards "here and now" self-compassion, self-care and behavioral changes to achieve lasting change. I strive to promote advocacy, social justice and inherent self worth with each client. I work with clients concerned with substance use/abuse, self-esteem, depression, anxiety, life transitions, trauma and emotional regulation concerns among other areas of concern. You may see more about my areas of focus in my profile.
I am an Insight oriented, GLBTQIA friendly and anti-racist practitioner. I focus on long-term change and improved well-being while working towards "here and now" self-compassion, self-care and behavioral changes to achieve lasting change. I strive to promote advocacy, social justice and inherent self worth with each client. I work with clients concerned with substance use/abuse, self-esteem, depression, anxiety, life transitions, trauma and emotional regulation concerns among other areas of concern. You may see more about my areas of focus in my profile.
![Photo of Erin Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/93959892-6439-4579-81ff-c4918102d3b0/1/320x400.png)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
![Photo of Monica Shorb, CSWA, MSW](https://photos.psychologytoday.com/08f048dc-6b4d-4210-8b98-77d65e235de9/3/320x400.jpeg)
My client focus is on women with trauma, relationship issues, grief, depression, anxiety, and sexual trauma. I work with adolescents from age 11-17 years and adults.
My client focus is on women with trauma, relationship issues, grief, depression, anxiety, and sexual trauma. I work with adolescents from age 11-17 years and adults.
![Photo of Melinda Del Rio Quinones-Miranda, Clinical Social Work/Therapist](https://photos.psychologytoday.com/69227186-460e-4693-9c0a-5e08a96a9033/2/320x400.png)
Melinda Del Rio Quinones-Miranda
Clinical Social Work/Therapist
Verified Verified
Tualatin, OR 97062 (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.