Interpersonal Therapists in Sisters, OR
Our team is trained in various modalities and interventions ranging from Mindful Self-Compassion, Somatic Experiencing, CBT and Interpersonal Neurobiology to EMDR, Brainspotting and Biofeedback (and more).
Centering - identifying that space in the middle, the balance between extremes, both inside and outside of ourselves. Regain balance with support. At Centered Therapy, we have a team of professional counselors ready to assist you with your specific needs. We treat adults with a variety of issues, ranging from trauma and anxiety to relationship issues and life transitions. Our therapists utilize a wide range of empirical and evidence-based practices and techniques to assist you on your path. They create a safe space as a foundation to walk alongside you and encourage your self-empowerment by teaching skills for growth and resilience.
Our team is trained in various modalities and interventions ranging from Mindful Self-Compassion, Somatic Experiencing, CBT and Interpersonal Neurobiology to EMDR, Brainspotting and Biofeedback (and more).
Centering - identifying that space in the middle, the balance between extremes, both inside and outside of ourselves. Regain balance with support. At Centered Therapy, we have a team of professional counselors ready to assist you with your specific needs. We treat adults with a variety of issues, ranging from trauma and anxiety to relationship issues and life transitions. Our therapists utilize a wide range of empirical and evidence-based practices and techniques to assist you on your path. They create a safe space as a foundation to walk alongside you and encourage your self-empowerment by teaching skills for growth and resilience.
Accepting New BCBS, Aetna, Providence, and PacificSource Commercial (not through OHP) in OREGON. Finding a therapist can be a hassle. Keep going. Reach out via email and we can do a consult to see if it is a good fit. I help people identify their values and the aspects of life worth suffering for. When we can accept and allow discomfort, we can live a meaningful life now, as opposed to waiting until we feel "better." I like this quote as a reminder - The cave you fear to enter holds the treasure you seek.
Accepting New BCBS, Aetna, Providence, and PacificSource Commercial (not through OHP) in OREGON. Finding a therapist can be a hassle. Keep going. Reach out via email and we can do a consult to see if it is a good fit. I help people identify their values and the aspects of life worth suffering for. When we can accept and allow discomfort, we can live a meaningful life now, as opposed to waiting until we feel "better." I like this quote as a reminder - The cave you fear to enter holds the treasure you seek.
Hayden Gaines
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Sisters, OR 97759
I practice from a trauma-informed, neurodiversity-affirming lens, and believe that behavior communicates needs and emotions. I believe in meeting my clients where they are via a strong therapeutic relationship. I use my skills and experience as a strength-based clinician to empower my clients to be their authentic selves and gain confidence in their abilities to be the human and live the life they want to live. I prioritize confidentiality and the client’s agency and input throughout the therapeutic alliance and want my clients to have a sense of control in their therapeutic journey.
I practice from a trauma-informed, neurodiversity-affirming lens, and believe that behavior communicates needs and emotions. I believe in meeting my clients where they are via a strong therapeutic relationship. I use my skills and experience as a strength-based clinician to empower my clients to be their authentic selves and gain confidence in their abilities to be the human and live the life they want to live. I prioritize confidentiality and the client’s agency and input throughout the therapeutic alliance and want my clients to have a sense of control in their therapeutic journey.
I value each unique individual as worthy of unconditional acceptance which is the cornerstone of growth and healing. I appreciate differences and diversity as opportunities for people to learn from one another and build understanding and connection. I take a person-centered approach to the counseling process and believe that each individual has within themselves an innate drive to reach their full potential. I am humbled by the trust placed in me when a client opens up and expresses themselves fully.
I value each unique individual as worthy of unconditional acceptance which is the cornerstone of growth and healing. I appreciate differences and diversity as opportunities for people to learn from one another and build understanding and connection. I take a person-centered approach to the counseling process and believe that each individual has within themselves an innate drive to reach their full potential. I am humbled by the trust placed in me when a client opens up and expresses themselves fully.
Kim K. Livingston, M.A.
Marriage & Family Therapist Associate, MA, LMFTI
Verified Verified
Sisters, OR 97759 (Online Only)
I believe that the foundation upon which an individual's emotional, psychological, and physical health may thrive is determined by the strength of that individual's relationship with "self". My treatment style is holistic and integrated, its core components being that of empathy, authenticity, and collaboration. My areas of practice include relational issues experienced throughout the lifespan, trauma, moral injury, sexual/gender issues, and issues pertaining to chronic illness and addiction. I provide services for those within the military culture, LGBTQI community, and for caretakers experiencing compassion fatigue.
I believe that the foundation upon which an individual's emotional, psychological, and physical health may thrive is determined by the strength of that individual's relationship with "self". My treatment style is holistic and integrated, its core components being that of empathy, authenticity, and collaboration. My areas of practice include relational issues experienced throughout the lifespan, trauma, moral injury, sexual/gender issues, and issues pertaining to chronic illness and addiction. I provide services for those within the military culture, LGBTQI community, and for caretakers experiencing compassion fatigue.
If you are looking for a therapist, it is likely you are ready to experience some change in your life. I provide trauma-focused psychotherapy which can guide you into both transformation and healing. You may be suffering with symptoms of depression, trauma, chronic pain, and anxieties. When you reach out for help, feeling better is an inevitable outcome. Often, when you begin to more mindfully experience your inner world, you may feel more emotional intensity before you feel better. My therapy approach is holistic in the sense that I acknowledge and work with the body, mind, emotions and spirit.
If you are looking for a therapist, it is likely you are ready to experience some change in your life. I provide trauma-focused psychotherapy which can guide you into both transformation and healing. You may be suffering with symptoms of depression, trauma, chronic pain, and anxieties. When you reach out for help, feeling better is an inevitable outcome. Often, when you begin to more mindfully experience your inner world, you may feel more emotional intensity before you feel better. My therapy approach is holistic in the sense that I acknowledge and work with the body, mind, emotions and spirit.
There's little doubt that seeking assistance to deal with a life problem or even to expand upon our strengths can be a daunting task. While taking this step does require courage, I believe that my task is to make this step an easier one for my clients. My focus is to build a strong relationship with clients while providing the necessary therapeutic support to make life changes easier and to increase their confidence that seeking help is exactly the right thing to do.
There's little doubt that seeking assistance to deal with a life problem or even to expand upon our strengths can be a daunting task. While taking this step does require courage, I believe that my task is to make this step an easier one for my clients. My focus is to build a strong relationship with clients while providing the necessary therapeutic support to make life changes easier and to increase their confidence that seeking help is exactly the right thing to do.
I am an easy to talk to, solutions oriented therapist, who will partner with you in exploring the challenges of life and how to move forward in ways that will have a lasting impact on you and those you care about most. Together we will look beneath the surface to discover your strengths and make a plan to take on the challenges you are facing in life. I am especially equipped to help adolescents, marriages and families.
I am an easy to talk to, solutions oriented therapist, who will partner with you in exploring the challenges of life and how to move forward in ways that will have a lasting impact on you and those you care about most. Together we will look beneath the surface to discover your strengths and make a plan to take on the challenges you are facing in life. I am especially equipped to help adolescents, marriages and families.
Develop effective tools to support you in creating the life you truIy want to live with a loving, open approach to therapy. I specialize in helping women manage stress/anxiety, create goals and meet them, learn positive communication, healthy boundaries, find your own unique magic and talents, and live your life in alignment with your higher purpose, while developing a spiritual path and practice that works for you! Together, we work to identify and heal the negative beliefs and behaviors that hold you back from being your highest self.
Develop effective tools to support you in creating the life you truIy want to live with a loving, open approach to therapy. I specialize in helping women manage stress/anxiety, create goals and meet them, learn positive communication, healthy boundaries, find your own unique magic and talents, and live your life in alignment with your higher purpose, while developing a spiritual path and practice that works for you! Together, we work to identify and heal the negative beliefs and behaviors that hold you back from being your highest self.
I work with a variety of adult clients. Most people who consult me are confronting anxiety,depression, substance abuse, stress related disorders, and marital problems. In assessing the type of problems, people present, I look at lifestyle, current coping mechanisms, how we think and perceive our problem, our personal histories and what strategies specifically people have used to address their concerns. The use of mindfulness, learning to be more present in the moment allows for reduced reactivity, new ways of coping, problem solving, and relating to others in ones environment. It can lead to healing and transformation.
I work with a variety of adult clients. Most people who consult me are confronting anxiety,depression, substance abuse, stress related disorders, and marital problems. In assessing the type of problems, people present, I look at lifestyle, current coping mechanisms, how we think and perceive our problem, our personal histories and what strategies specifically people have used to address their concerns. The use of mindfulness, learning to be more present in the moment allows for reduced reactivity, new ways of coping, problem solving, and relating to others in ones environment. It can lead to healing and transformation.
Please visit my business website: www.wolfordcounseling.com
I am both a Licensed Professional Counselor(#C2212)and a Licensed Marriage and Family Therapist (#T0637) in the State of Oregon. I am often called 'down to earth' and 'realistic' by my current and past clients. this is my approach to therapy with Individuals, couples, families and youth. I concentrate on creating new, achievable goals with my clients. Communication and trust are at the heart of healthier relationships with oneself and with others and I have been effective in helping my clients find new levels of happiness and respect.
Please visit my business website: www.wolfordcounseling.com
I am both a Licensed Professional Counselor(#C2212)and a Licensed Marriage and Family Therapist (#T0637) in the State of Oregon. I am often called 'down to earth' and 'realistic' by my current and past clients. this is my approach to therapy with Individuals, couples, families and youth. I concentrate on creating new, achievable goals with my clients. Communication and trust are at the heart of healthier relationships with oneself and with others and I have been effective in helping my clients find new levels of happiness and respect.
Central Oregon Family Therapy
Licensed Professional Counselor, LPC, LMFT, QMHP, NCC
Verified Verified
Sisters, OR 97759
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. In addition I am currently offering supervision to interns, contact me for further information. To schedule an appointment or free consult see my website: https://jodi-peterson4774.clientsecure.me/
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. In addition I am currently offering supervision to interns, contact me for further information. To schedule an appointment or free consult see my website: https://jodi-peterson4774.clientsecure.me/
My mission is to help you build a loving and trusting relationship with your body free from eating disorders. Together we will explore your past history of experiences, relationships, and the social constructs that have led you to believe that your body is something that "needs to be fixed". Our work will be focused on healing those experiences, and applying lessons to your current life. In our work we will examine how your disordered eating or negative body image is impacting your life, relationships and goals. We will work to let go of the insecurities that are holding you back from living fully and showing up authentically.
My mission is to help you build a loving and trusting relationship with your body free from eating disorders. Together we will explore your past history of experiences, relationships, and the social constructs that have led you to believe that your body is something that "needs to be fixed". Our work will be focused on healing those experiences, and applying lessons to your current life. In our work we will examine how your disordered eating or negative body image is impacting your life, relationships and goals. We will work to let go of the insecurities that are holding you back from living fully and showing up authentically.
Devora Lee Rubin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sisters, OR 97759
I offer Telehealth and in person counseling sessions. I have 25 years of mental health and addiction experience working with children, teenagers, couples, adults, and families. I use a Family Systems approach to treatment including a variety of modalities with special focus on teaching the art of mindfulness called dialectical behavioral therapy and cognitive behavioral therapy. I have successfully helped clients to resolve serious life problems, return to optimal functioning, meet personal and career goals, improve many intimate relationships, and to help persons to build new life skills necessary for self improvement.
I offer Telehealth and in person counseling sessions. I have 25 years of mental health and addiction experience working with children, teenagers, couples, adults, and families. I use a Family Systems approach to treatment including a variety of modalities with special focus on teaching the art of mindfulness called dialectical behavioral therapy and cognitive behavioral therapy. I have successfully helped clients to resolve serious life problems, return to optimal functioning, meet personal and career goals, improve many intimate relationships, and to help persons to build new life skills necessary for self improvement.
Currently accepting new clients. Office hours M-Thur 830am-3pm Fridays 830-1 pm As a Therapist I provide a safe, non judgmental, and compassionate environment for my clients to explore their own lives. My ideal client would come to therapy open, ready, and willing to engage in the therapeutic process. I believe that we are constantly creating and bettering ourselves and have the ability to overcome even life's hardest obstacles. We all have the ability to grow and heal and are capable of taking control of our own lives.
Currently accepting new clients. Office hours M-Thur 830am-3pm Fridays 830-1 pm As a Therapist I provide a safe, non judgmental, and compassionate environment for my clients to explore their own lives. My ideal client would come to therapy open, ready, and willing to engage in the therapeutic process. I believe that we are constantly creating and bettering ourselves and have the ability to overcome even life's hardest obstacles. We all have the ability to grow and heal and are capable of taking control of our own lives.
Kathleen Phillips
Licensed Professional Counselor, LPC, MCoun, NCC
Verified Verified
2 Endorsed
Sisters, OR 97759
Are you feeling overwhelmed and not like yourself lately? What would it be like to step outside your day-to-day life and into a welcoming, supportive space that’s just for you? You can finally pause, take a breath, and process what’s been going on. Sometimes it’s a specific event or issue that has come up, but it can also feel like so many things are weighing on you that you don’t know where to begin. I specialize in working with adult women, including other counselors and healthcare professionals.
Are you feeling overwhelmed and not like yourself lately? What would it be like to step outside your day-to-day life and into a welcoming, supportive space that’s just for you? You can finally pause, take a breath, and process what’s been going on. Sometimes it’s a specific event or issue that has come up, but it can also feel like so many things are weighing on you that you don’t know where to begin. I specialize in working with adult women, including other counselors and healthcare professionals.
Kelly Davis Martin
Professional Counselor Associate, DBH, MPH, MCHES, NBC-HWC, ICF-PCC
Verified Verified
Sisters, OR 97759
Ryan James Cheney
Licensed Professional Counselor, MS, LPC, ACS
Verified Verified
Sisters, OR 97759
Not accepting new clients
I have had trainings in many modalities including, but not limited to: Interpersonal Neurobiology, EMDR, Brainspotting, CBT, DBT, Motivational Interviewing (MI), Brief Solutions Focused (SFBT), Emotion-Focused (EFT), and Advanced Crisis Intervention (CISM).
I'm a Counselor, Supervisor, and Consultant who provides therapy for adolescents and adults including individual, couples, and families. I also offer clinical supervision services and high performance counseling/coaching. I generally take a strength-based approach believing that the mind and body can and wants to optimize, learn, and heal.
I have had trainings in many modalities including, but not limited to: Interpersonal Neurobiology, EMDR, Brainspotting, CBT, DBT, Motivational Interviewing (MI), Brief Solutions Focused (SFBT), Emotion-Focused (EFT), and Advanced Crisis Intervention (CISM).
I'm a Counselor, Supervisor, and Consultant who provides therapy for adolescents and adults including individual, couples, and families. I also offer clinical supervision services and high performance counseling/coaching. I generally take a strength-based approach believing that the mind and body can and wants to optimize, learn, and heal.
Nessa Wilson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Sisters, OR 97759
Not accepting new clients
NOW is the time! Life is getting harder each day and everyone can benefit from talking to a therapist from time to time. I help clients get through major life transitions and make changes to live a more fulfilling life. Some are building relationships as young adults while others are experiencing loss and age related change. I'm trained in Geriatric Mental Health and age related issues. I can help families get their loved ones the care and support they need as a neutral non-related care provider. I'm skilled in helping adults with ADHD to discover new ways of thinking and BEING that can make life easier and more enjoyable for all.
NOW is the time! Life is getting harder each day and everyone can benefit from talking to a therapist from time to time. I help clients get through major life transitions and make changes to live a more fulfilling life. Some are building relationships as young adults while others are experiencing loss and age related change. I'm trained in Geriatric Mental Health and age related issues. I can help families get their loved ones the care and support they need as a neutral non-related care provider. I'm skilled in helping adults with ADHD to discover new ways of thinking and BEING that can make life easier and more enjoyable for all.
Gerald Magaro
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sisters, OR 97759 (Online Only)
Not accepting new clients
I provide psychotherapy and counseling to treat a range of emotional and behavioral issues for adults, couples and families. You may be seeking help with depression, anxiety, grief and loss, stress, trauma, PTSD, relationship and marital problems, and life transitions. I do my best to understand your presenting issues and concerns. By providing support, guidance and understanding I can help you to gain insight and wisdom, and work through difficult and painful feelings and conflicts. I encourage you to self-activate, understand yourself better, change unhealthy behavior and live with a greater sense of ease and well being.
I provide psychotherapy and counseling to treat a range of emotional and behavioral issues for adults, couples and families. You may be seeking help with depression, anxiety, grief and loss, stress, trauma, PTSD, relationship and marital problems, and life transitions. I do my best to understand your presenting issues and concerns. By providing support, guidance and understanding I can help you to gain insight and wisdom, and work through difficult and painful feelings and conflicts. I encourage you to self-activate, understand yourself better, change unhealthy behavior and live with a greater sense of ease and well being.
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Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.