Gestalt Therapists in Silverton, OR
![Photo of Allison Bratton - Moving Mountains Psychology, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cc8c1c7-5919-431a-ab17-840946b8a60d/1/320x400.jpeg)
Moving Mountains Psychology
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Silverton, OR 97381 (Online Only)
Hi, My name is Allison, and I am a Licensed Professional Counselor (LPC). I earned a Master of Science in Christian Counseling & Marriage and Family Therapy from Grand Canyon University in 2017. I have been working in the counseling for more than 19 years. I began my career working with Domestic Violence Survivors and troubled Youth at a Residential Treatment and Rehabilitation center serving Women, Men & Children, Women & Children, Active-duty Military personnel, & Military families, & at a Forensic Psychiatric Hospital. This breadth of experience equips me to understand & address various needs:)
Hi, My name is Allison, and I am a Licensed Professional Counselor (LPC). I earned a Master of Science in Christian Counseling & Marriage and Family Therapy from Grand Canyon University in 2017. I have been working in the counseling for more than 19 years. I began my career working with Domestic Violence Survivors and troubled Youth at a Residential Treatment and Rehabilitation center serving Women, Men & Children, Women & Children, Active-duty Military personnel, & Military families, & at a Forensic Psychiatric Hospital. This breadth of experience equips me to understand & address various needs:)
![Photo of Paula Helsby, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d17ad4e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Paula Helsby
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Silverton, OR 97381 (Online Only)
Are you experiencing difficulties and challenges in your relationship? Have you been struggling along, feeling frustrated, and not seeing much improvement? Often times relationships just don't go how we want them to go. You can find yourself feeling depressed and anxious about the future with your partner, parents, or with other people you care about.
You want things to be normal again. You've tried to resolve your stress, manage your depression, and anxiety but things have not helped as much as you had hoped. Now you want some change in the relationship. You're ready for help.
Are you experiencing difficulties and challenges in your relationship? Have you been struggling along, feeling frustrated, and not seeing much improvement? Often times relationships just don't go how we want them to go. You can find yourself feeling depressed and anxious about the future with your partner, parents, or with other people you care about.
You want things to be normal again. You've tried to resolve your stress, manage your depression, and anxiety but things have not helped as much as you had hoped. Now you want some change in the relationship. You're ready for help.
![Photo of Dixie Lynn Johnson, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3fd54c80-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dixie Lynn Johnson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Silverton, OR 97381 (Online Only)
Not accepting new clients
Seeking a therapist can feel like an overwhelming process as a Veteran, Police or Corrections Officer. By offering a free 15 minute phone consult, I hope to ease that search and make it a little more comfortable by answering concerns you may have. Because of years of involvement in Military and Law Enforcement culture as a family member, spouse, Blue Star Mom and Police Officer Reservist, I understand our culture and provide a unique ability to connect when it comes to counseling one of our own as it relates to critical incidents, PTSD, crisis, suicide and trauma by offering hope alongside those who serve.
Seeking a therapist can feel like an overwhelming process as a Veteran, Police or Corrections Officer. By offering a free 15 minute phone consult, I hope to ease that search and make it a little more comfortable by answering concerns you may have. Because of years of involvement in Military and Law Enforcement culture as a family member, spouse, Blue Star Mom and Police Officer Reservist, I understand our culture and provide a unique ability to connect when it comes to counseling one of our own as it relates to critical incidents, PTSD, crisis, suicide and trauma by offering hope alongside those who serve.
Online Therapists
![Photo of Tamara Ellis, PhD, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54bb3bb1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been working with adolescents, adults and couples for over 30 years. I do both traditional "talk therapy" as well as expressive arts therapy in my fully equipped studio (on site). I specialize in helping people with life transitions (separation, divorce ) and provide Co-parenting mediation services for families living in bi-nuclear households. I have extensive training in trauma resolution, the Enneagram, current brain science, Gestalt therapy and process work. I have had the honor of working with many individuals and families over the years and I have a strong commitment to improving my skills and techniques every year.
I have been working with adolescents, adults and couples for over 30 years. I do both traditional "talk therapy" as well as expressive arts therapy in my fully equipped studio (on site). I specialize in helping people with life transitions (separation, divorce ) and provide Co-parenting mediation services for families living in bi-nuclear households. I have extensive training in trauma resolution, the Enneagram, current brain science, Gestalt therapy and process work. I have had the honor of working with many individuals and families over the years and I have a strong commitment to improving my skills and techniques every year.
![Photo of Colby Schneider, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/24dc9241-310e-4d10-a882-3c828e7204a5/2/320x400.jpeg)
Colby Schneider
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Portland, OR 97221
I offer guidance and unconditional positive regard to help people understand themselves using Psychodynamic, Gestalt, Humanistic, and Trauma Focused/Cognitive Behavioral Therapies.
Accepting New Clients - I help individuals and couples understand the deeper meaning of the problems that are holding them back and work with them so they can break free and reach their full potential. I use empathy, compassion, and unconditional positive regard to guide my practice while helping people understand themselves. Working together collaboratively but acknowledging that people are the experts of their own life, we will work together to end suffering while building self growth.
I offer guidance and unconditional positive regard to help people understand themselves using Psychodynamic, Gestalt, Humanistic, and Trauma Focused/Cognitive Behavioral Therapies.
Accepting New Clients - I help individuals and couples understand the deeper meaning of the problems that are holding them back and work with them so they can break free and reach their full potential. I use empathy, compassion, and unconditional positive regard to guide my practice while helping people understand themselves. Working together collaboratively but acknowledging that people are the experts of their own life, we will work together to end suffering while building self growth.
![Photo of Greta Reitinger, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/552476f2-8f97-4c8c-b5e1-c11a64bbb684/3/320x400.jpeg)
Greta Reitinger
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97239 (Online Only)
I also offer talk therapy, grounded in existential and Gestalt principles.
I work with individual adults who suffer from anxiety, depression, trauma, uncertainty and interpersonal struggles. Some clients I work with seek a respectful, supportive helper outside their everyday life, sometimes during a life transition or existential choice point. Other clients I work with seek focused assistance with moving forward in a healthy way after a traumatic event (or traumatic childhood).
I also offer talk therapy, grounded in existential and Gestalt principles.
I work with individual adults who suffer from anxiety, depression, trauma, uncertainty and interpersonal struggles. Some clients I work with seek a respectful, supportive helper outside their everyday life, sometimes during a life transition or existential choice point. Other clients I work with seek focused assistance with moving forward in a healthy way after a traumatic event (or traumatic childhood).
![Photo of Cam Ericksen, MS , NCC](https://photos.psychologytoday.com/e6a8fe7b-5b50-4df8-9591-c7b660ec4f78/2/320x400.jpeg)
Cam Ericksen
Professional Counselor Associate, MS , NCC
Verified Verified
Portland, OR 97217 (Online Only)
I draw from theories of Gestalt therapy, Somatic practices, and Process Work.
My name is Cam and I am eager to work with people who are ready to dig into their experiences, raise awareness of their processes, and heal past and current wounds. I hold several privileged and marginalized identities that inform the way I support people. Existing in an oppressive system, that at times told me I did not belong, has given me the empathy to support people who have felt othered, unseen, underserved, and underrepresented. My hope is to offer a therapeutic relationship that builds your self supports and bridges environmental supports to communities you are a part of or building.
I draw from theories of Gestalt therapy, Somatic practices, and Process Work.
My name is Cam and I am eager to work with people who are ready to dig into their experiences, raise awareness of their processes, and heal past and current wounds. I hold several privileged and marginalized identities that inform the way I support people. Existing in an oppressive system, that at times told me I did not belong, has given me the empathy to support people who have felt othered, unseen, underserved, and underrepresented. My hope is to offer a therapeutic relationship that builds your self supports and bridges environmental supports to communities you are a part of or building.
![Photo of Mary J Evrard, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9964429b-5a95-48e4-a53c-e8a1e365aaca/2/320x400.jpeg)
Mary J Evrard
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97212 (Online Only)
My background includes Systems MFT, DBT, REBT, CBT, Hakomi and Gestalt.
I am currently accepting new clients : please send me an email telling me a bit about yourself. My background is working with people struggling with substance abuse, trauma survivors, the LGBTQ community, couples and all forms of families and poly people. I have worked with those with traumatic brain injuries, people with autism, grief and loss, crisis pregnancies, adoption issues, children in foster care and people living with HIV and AIDS. I am proud to have worked in a variety of settings and with people who need support, clarity, and space to heal.
My background includes Systems MFT, DBT, REBT, CBT, Hakomi and Gestalt.
I am currently accepting new clients : please send me an email telling me a bit about yourself. My background is working with people struggling with substance abuse, trauma survivors, the LGBTQ community, couples and all forms of families and poly people. I have worked with those with traumatic brain injuries, people with autism, grief and loss, crisis pregnancies, adoption issues, children in foster care and people living with HIV and AIDS. I am proud to have worked in a variety of settings and with people who need support, clarity, and space to heal.
![Photo of Daniel C Donohue, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e5b01cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work through a Gestalt lens which basically incorporates the use of dialog in therapy to help build and support your awareness.
Life can be hard. We depend on others to live the life we have. Health in life is a combination of internal and external supports. I can help you explore your internal supports and identify those external supports which help you with trauma, stress, loss. My approach works as an external support to your internal support as you walk through difficult times and situations. I work with individuals, couples, families, adults, adolescents and children. I meet you in the situation and time you find your self by providing support for acceptance of where you are and support towards where you want to be.
I work through a Gestalt lens which basically incorporates the use of dialog in therapy to help build and support your awareness.
Life can be hard. We depend on others to live the life we have. Health in life is a combination of internal and external supports. I can help you explore your internal supports and identify those external supports which help you with trauma, stress, loss. My approach works as an external support to your internal support as you walk through difficult times and situations. I work with individuals, couples, families, adults, adolescents and children. I meet you in the situation and time you find your self by providing support for acceptance of where you are and support towards where you want to be.
![Photo of Michelle Sarchiapone, PCA, Pre-Licensed Professional](https://photos.psychologytoday.com/40f96a35-7ffb-4f5f-a899-b08d163cb7ef/1/320x400.jpeg)
My tools include Brainspotting, Internal Family Systems, Focus, Buddhist Psychology, Somatic Experience, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Hakomi, Narrative Therapy, Gestalt, and more.
I draw on over 25 years of experience with somatics, mindfulness/meditation, and the creative arts to bring a unique synergy of skills to my counseling approach. In our sessions, you can expect to go beyond conventional therapy, merging somatic practices with a deep exploration into your emotional world and, often, what lies beyond the self. In our time together, we will engage with your body's wisdom and reimagine personal narratives, turning these insights into practical actions for holistic healing and self-growth.
My tools include Brainspotting, Internal Family Systems, Focus, Buddhist Psychology, Somatic Experience, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Hakomi, Narrative Therapy, Gestalt, and more.
I draw on over 25 years of experience with somatics, mindfulness/meditation, and the creative arts to bring a unique synergy of skills to my counseling approach. In our sessions, you can expect to go beyond conventional therapy, merging somatic practices with a deep exploration into your emotional world and, often, what lies beyond the self. In our time together, we will engage with your body's wisdom and reimagine personal narratives, turning these insights into practical actions for holistic healing and self-growth.
![Photo of Sue Ujvary - The Gender and Sex Therapy Clinic, PLLC, MS, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/1062d781-30ed-4d15-b57e-7a9712dd82d7/1/320x400.jpeg)
The Gender and Sex Therapy Clinic, PLLC
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
3 Endorsed
Portland, OR 97232 (Online Only)
Client-centered, body-positive Gestalt therapy style, which includes dialectic and congnitive behavioral therapies.
Finding trustworthy professionals to help you with intimate issues is embarrassing and difficult. You can find a safe space in therapy when you can find it nowhere else. This is my most important skill, something not learned in school: unconditional positive acceptance and honest, non-threatening communication about intimate problems. Here you will find sensitivity to private behaviors which are regarded with non-judgmental acceptance and respect, never shame nor intolerance. Now accepting CareOregon members.
Client-centered, body-positive Gestalt therapy style, which includes dialectic and congnitive behavioral therapies.
Finding trustworthy professionals to help you with intimate issues is embarrassing and difficult. You can find a safe space in therapy when you can find it nowhere else. This is my most important skill, something not learned in school: unconditional positive acceptance and honest, non-threatening communication about intimate problems. Here you will find sensitivity to private behaviors which are regarded with non-judgmental acceptance and respect, never shame nor intolerance. Now accepting CareOregon members.
![Photo of Kathryn Hartnett Boruff, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/143f57bc-f06d-420a-aa4a-a13a858e1218/1/320x400.jpeg)
Kathryn Hartnett Boruff
Licensed Professional Counselor, MA, LPC
Verified Verified
Bend, OR 97702 (Online Only)
I practice Gestalt therapy in a warm and supportive environment, where I will help you gain insight into past patterns of behavior that are no longer useful, help you uncover barriers that are holding you back, develop new ways of coping, and build on existing strengths.
I have an immediate opening on telehealth. Do you struggle with anxiety that can be quite debilitating and that persists despite your daily efforts to manage it? Depression that drags you down and prevents you from enjoying your life fully? The impact of unresolved trauma making it difficult for you to respond to events in your life successfully? I specialize in working with young adults and am experienced in helping my clients address challenges unique to this stage of life. If you are interested in learning more, please reach out to schedule a consultation on my website at www.khbcounseling.com.
I practice Gestalt therapy in a warm and supportive environment, where I will help you gain insight into past patterns of behavior that are no longer useful, help you uncover barriers that are holding you back, develop new ways of coping, and build on existing strengths.
I have an immediate opening on telehealth. Do you struggle with anxiety that can be quite debilitating and that persists despite your daily efforts to manage it? Depression that drags you down and prevents you from enjoying your life fully? The impact of unresolved trauma making it difficult for you to respond to events in your life successfully? I specialize in working with young adults and am experienced in helping my clients address challenges unique to this stage of life. If you are interested in learning more, please reach out to schedule a consultation on my website at www.khbcounseling.com.
P & P Therapeutic Counseling Inc
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Eugene, OR 97401 (Online Only)
I employ an eclectic approach with a strong reliance on Cognitive Behavior therapy and Gestalt .
Christian faith-based Therapist. Deepen your connection to yourself and others. Gaining relief from symptoms and enhancing your physical and emotional well-being, Learning stress reduction techniques to improve your quality of life, and Experiencing self-awareness, self-acceptance, and personal growth. Enhance your capacity to resolve rather than react to the experiences of life. Learn new behaviors, find your inner strength, and achieve your goals. I have over 20 years of experience working with individuals, couples, and families.
I employ an eclectic approach with a strong reliance on Cognitive Behavior therapy and Gestalt .
Christian faith-based Therapist. Deepen your connection to yourself and others. Gaining relief from symptoms and enhancing your physical and emotional well-being, Learning stress reduction techniques to improve your quality of life, and Experiencing self-awareness, self-acceptance, and personal growth. Enhance your capacity to resolve rather than react to the experiences of life. Learn new behaviors, find your inner strength, and achieve your goals. I have over 20 years of experience working with individuals, couples, and families.
![Photo of Meagan Shaw, MS, LPC Intern](https://photos.psychologytoday.com/2191c573-b826-4e86-9073-d22999ab8114/2/320x400.jpeg)
I have a relational style that incorporates Gestalt theory, Internal Family Systems, AEDP and Family Systems Therapy.
Life and relationships are full of growth opportunities for all of us. I work in collaboration with clients to increase connection and awareness of core values so they can make lasting change. My style is positive, warm and direct. For those working to find increased joy and stability within themselves and their relationships, we can explore together the areas that feel stuck and ways to increase functioning and open up more choice.
I have a relational style that incorporates Gestalt theory, Internal Family Systems, AEDP and Family Systems Therapy.
Life and relationships are full of growth opportunities for all of us. I work in collaboration with clients to increase connection and awareness of core values so they can make lasting change. My style is positive, warm and direct. For those working to find increased joy and stability within themselves and their relationships, we can explore together the areas that feel stuck and ways to increase functioning and open up more choice.
![Photo of Jesse Johnson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1590005d-55b1-468f-b9f5-9f9f6a25b9a9/3/320x400.jpeg)
Jesse Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Bend, OR 97702 (Online Only)
My modalities include Hakomi (mindfulness-based somatic, experiential), Positive Psychology (deep coaching), Gestalt, Psychodrama, and Transpersonal.
Hi! I'm Jesse and I'm going to attempt to help you clarify whether I'm worth contacting in the next few statements. We might be a fit if: You are slightly skeptical of the therapeutic process (you're not alone). You're sensing this is a potential big moment in your life (even if you don't know why). You're someone who does well with a balanced blend of nurturing and challenge. You think growth is possible and awesome and, yes, uncomfortable, but well worth it. Whether you're good at asking for help or not, you know you need it at this moment to get where you're headed. Your dreams are a little scary to say out loud (a good sign!).
My modalities include Hakomi (mindfulness-based somatic, experiential), Positive Psychology (deep coaching), Gestalt, Psychodrama, and Transpersonal.
Hi! I'm Jesse and I'm going to attempt to help you clarify whether I'm worth contacting in the next few statements. We might be a fit if: You are slightly skeptical of the therapeutic process (you're not alone). You're sensing this is a potential big moment in your life (even if you don't know why). You're someone who does well with a balanced blend of nurturing and challenge. You think growth is possible and awesome and, yes, uncomfortable, but well worth it. Whether you're good at asking for help or not, you know you need it at this moment to get where you're headed. Your dreams are a little scary to say out loud (a good sign!).
![Photo of Ben Mosebach, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4dfc5571-b3f5-47fb-b236-32640c41bf88/3/320x400.jpeg)
Hey there, I'm Ben Mosebach and I'm not your typical therapist. I'm not here to offer you clichés or empty promises. What I offer is authenticity and the potential to profoundly impact your life. My approach to therapy is straightforward and down-to-earth. Theoretically I am rooted in the humanistic perspectives encompassing aspects of existentialism, gestalt and person centered therapy. But I'm not interested in wasting your time with superficial chatter or jargon-filled language. I'm here to roll up my sleeves and get to work with you, tackling whatever challenges you're facing head-on.
Hey there, I'm Ben Mosebach and I'm not your typical therapist. I'm not here to offer you clichés or empty promises. What I offer is authenticity and the potential to profoundly impact your life. My approach to therapy is straightforward and down-to-earth. Theoretically I am rooted in the humanistic perspectives encompassing aspects of existentialism, gestalt and person centered therapy. But I'm not interested in wasting your time with superficial chatter or jargon-filled language. I'm here to roll up my sleeves and get to work with you, tackling whatever challenges you're facing head-on.
![Photo of Sean Callahan, LPCA](https://photos.psychologytoday.com/db2d15f4-dec9-49ee-9ab2-e475843b8e45/2/320x400.jpeg)
Sean Callahan
Professional Counselor Associate, LPCA
Verified Verified
1 Endorsed
Beaverton, OR 97005
I apply trauma-informed care practices to all aspects of my care and incorporate somatic/body-centered work, Gestalt Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy to best meet your needs.
I approach therapy from a place of curiosity, compassion, honest communication, and non-judgement. All parts of you will be welcomed and valued in our work together. Whether you are processing trauma and painful life experiences, grieving a loss or change in your life, struggling to advocate for your needs in relationships, feeling overwhelmed or stuck in emotions such as shame, anxiety, depression, loneliness, or lack of motivation, I am here to guide you through the process of deepening your relationship to yourself so that you can make meaningful, lasting change that aligns with your values. Learn more at tuliptreecounseling.care
I apply trauma-informed care practices to all aspects of my care and incorporate somatic/body-centered work, Gestalt Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy to best meet your needs.
I approach therapy from a place of curiosity, compassion, honest communication, and non-judgement. All parts of you will be welcomed and valued in our work together. Whether you are processing trauma and painful life experiences, grieving a loss or change in your life, struggling to advocate for your needs in relationships, feeling overwhelmed or stuck in emotions such as shame, anxiety, depression, loneliness, or lack of motivation, I am here to guide you through the process of deepening your relationship to yourself so that you can make meaningful, lasting change that aligns with your values. Learn more at tuliptreecounseling.care
![Photo of Brandon Houston, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f67c1536-a571-48fb-9e99-029d8e3009da/1/320x400.jpeg)
Brandon Houston
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97220 (Online Only)
Waitlist for new clients
I practice a style of therapy, Gestalt Therapy, that is less talking about problems and more an active exploration of your experience in the world, with a strong emphasis on your embodied, somatic experience.
I wish to honor the struggle bringing you to therapy while holding the possibility for real, long lasting transformation. My intention is to create a space where you feel safe and capable of holding your experiences in new ways. From this space of self-acceptance, we will begin to explore the ways in which your natural expression has been distorted. In essence, you will recognize and work with the blocks limiting your life.
I practice a style of therapy, Gestalt Therapy, that is less talking about problems and more an active exploration of your experience in the world, with a strong emphasis on your embodied, somatic experience.
I wish to honor the struggle bringing you to therapy while holding the possibility for real, long lasting transformation. My intention is to create a space where you feel safe and capable of holding your experiences in new ways. From this space of self-acceptance, we will begin to explore the ways in which your natural expression has been distorted. In essence, you will recognize and work with the blocks limiting your life.
![Photo of Dr. Joyce Cha, PsyD, Psychologist](https://photos.psychologytoday.com/966836b6-297c-4f51-950f-7374902e2d66/2/320x400.jpeg)
I integrate my specialized training in child and adolescent development, Gestalt Approaches, and EFT.
I am currently accepting new patients -
I integrate my specialized training in child and adolescent development, Gestalt Approaches, and EFT.
I am currently accepting new patients -
![Photo of Melinda Arnold, MA, LPC, CST, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/21a9d9e5-e990-45e4-a50b-32ec921f446b/2/320x400.jpeg)
Melinda Arnold
Licensed Professional Counselor, MA, LPC, CST, NCC
Verified Verified
9 Endorsed
Tigard, OR 97223
I use treatments theories such as Internal Family Systems, Attachment, and Developmental in conjunction with AEDP, Gestalt, interpersonal, CBT, EMDR and Solution-Focused Brief therapy techniques to treat the emotional and relational issues listed above.
(Now providing supervision for associate counselors) I work with individuals and couples looking for help overcoming trauma, sexual abuse, sexual dysfunction, anxiety, relational distress and life transitions. We can start with a free phone consult to ensure that I am a good fit. I am also happy to help connect you to another therapist if we determine there is a better fit for you. I earned a Master’s Degree in Counseling from Multnomah University in 2012 and have achieved a certification as a sex therapist since. It is my privilege to share in the stories of my clients and do my best to guide them to a place of healing.
I use treatments theories such as Internal Family Systems, Attachment, and Developmental in conjunction with AEDP, Gestalt, interpersonal, CBT, EMDR and Solution-Focused Brief therapy techniques to treat the emotional and relational issues listed above.
(Now providing supervision for associate counselors) I work with individuals and couples looking for help overcoming trauma, sexual abuse, sexual dysfunction, anxiety, relational distress and life transitions. We can start with a free phone consult to ensure that I am a good fit. I am also happy to help connect you to another therapist if we determine there is a better fit for you. I earned a Master’s Degree in Counseling from Multnomah University in 2012 and have achieved a certification as a sex therapist since. It is my privilege to share in the stories of my clients and do my best to guide them to a place of healing.
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What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.